Best Pull Up Bars Reviewed

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Whether you are a runner or not, if you are on our site you are probably invested in your health and fitness. The benefits of a healthy and fit lifestyle are undeniable and pull up bars are an excellent way to workout and keep yourself fit.

Regardless of whether you go to your local gym and use one of their many exercise machines, or if you prefer to workout from the comfort of your own home,  a good pull up bar is a great addition to every athlete’s workout gear.

Pull up bars provide you with a great upper body workout, strengthen your core, and help you maintain your routine no matter what your schedule looks like. Many are lightweight and portable enough to take with you on the go while being budget friendly at the same time.

Last Updated: July 14, 2018
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By Giselle Killebrew:

Our most recent update brings three new additions we are sure you will love. Take a look below to see our top picks and check out the rest of the page to learn how we made our selections.

Ultimate Body Press
  • Ultimate Body Press
  • 5 out of 5
    Our rating
  • Mountable
  • Price: See Here
Iron Gym Extreme Edition
  • Iron Gym Extreme Edition
  • 4.6 out of 5
    Our rating
  • Durable
  • Price: See Here
Core Unit by Gorilla Gym
  • Core Unit by Gorilla Gym
  • 5 out of 5
    Our rating
  • Versatile
  • Price: See Here

10 Best Pull Up Bars

1. Ultimate Body Press

1.  Ultimate Body Press
This mountable pull-up bar is durable, secure, and allows you to do several different types of workouts. It's easy to use and can be mounted quickly which makes it hassle-free.
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Durability
This one is really durable! It's made of knurled steel and has high-density foam grips for added durability and comfort.


Multi-Functional
This bar provides you with 4 different grip positions to choose from and can be used with additional accessories--such as abdominal straps, push up rings, and suspension trainers.




Cost/Value
This one is pricier than other options but is definitely a long-term option that's worth investing in.

Pros

• Black powder coating finish

• Durable

• Mountable

• Secure

• Easy to use

• 4 different grip positions

• High-density foam grips

• Mounting holes

• Compatible with additional mounting accessories

Cons

• Not portable

• Needs to be mounted on studs


2. Iron Gym Extreme Edition

Five grip positions and focused options for working the inner and outer back brought to you in the comfort of your own home and boasting easy installation and awesome durability? Yes, please!
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Durability

This upgraded addition of the Iron Gym is uber durable with its heavy duty steel frame. Take your workout to the limit without concern for breaking or cracking your equipment. Built to handle tough workouts with confidence.

Multi-Functional

Default narrow, wide and neutral plus wide and side grips allow users to work more specifically to upgrade fitness and body sculpting with absolute effectiveness. While mounted in the door frame, pull ups, chin ups and other workouts enhance inner and outer back muscles. Quickly remove and take it to the floor for more torso and core exercises. We love the original Iron Gym (see our review) but these bonus features make this upgraded version an excellent selection for those seeking additional focus.

Leverage and Weight

The Iron Gym fits doorways with 3.5” trim and widths of 24-34” (standard residential size). A weight capacity of 300 means an accessible workout for most, and those alternate wide and side grips means a better body for all!

Cost/Value

Higher priced, nice value
Pros
  • Fits most doors easily
  • Love the side and wide grips
Cons
  • A bit pricey

3. Core Unit by Gorilla Gym

3. Core Unit by Gorilla Gym
This is a sturdy and secure option that is safer to use and perfect for everyone. This leverage bar is compact enough to put away when you want to store it and is a great option for all athletes.
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Durability

This pull up bar is highly durable and comes with foam grips for added comfort.

Multi-Functional

This is one of the most versatile bars out there. It can withstand up to 300 pounds and is compatible with many other workouts.

Leverage and Weight

This bar can hold up to 300 pounds--you can use it with weights for more intense workouts.

Cost/Value

This one is a little pricey as well but it holds its value.
Pros

• Safer than other doorway pull up bars

• Secure

• Compatible with many other exercises and accessories

• Height adjustable

• Can hold up tp 300 pounds

• Plug and play attachments

• Easy to install

Cons

• Not as durable as other options


4. Sunny Health and Fitness

4. Sunny Health and Fitness
Make the Sunny Health and Fitness Doorway Chin Up Bar a part of your fitness routine and see chiseled results reserved for this type of workout alone! Define your body and get the overall fitness you desire - all in the comfort of your own home.



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Durability

Comprised of a highly durable chrome steel, feel confident in your safe and stable workouts on the Sunny Health and Fitness Doorway Chin Up Bar. The chrome plated, cold roll steel is designed to match your toughest routine. Easy to install, with brackets included with the product, it’ll fit any standard doorway easily.

Multi-Functional

Use the bar traditionally for pull ups then flip and use it as a foot anchor for crunches and other core exercises. Detail to grip means more stability and endurance for longer workouts and the potential for more variety. This simplistic Flybar 2006 Chin Up bar model doesn’t boast a lot of bells and whistles, but gets the job done good, simply.

Leverage and Weight

We really like the attention paid to grip and no-slip security with this bar. Foam, comfortable attached grips assist with stability and help with fatigue caused by problems with hand traction. The hand grips are wide enough to ensure a perfect fit for any hand size, which means a better workout for everyone! Weight capacity 220 pounds.

Cost/Value

Medium price point
Pros
  • Excellent textured, wide hand grips for less fatigue, better endurance
  • Easy mounting
Cons
  • Lower weight capacity

5. Garren Fitness Maximiza

5. Garren Fitness Maximiza
Easy and convenient to set up in your home or your office so that you can regularly take exercise and work on building up the level of strength for your upper body. the chrome bar is good for heavy-duty use and this can be safely fitted in a doorway through the door mounts which are fitted with screws for a secure hold. The mounts allow you to move the bar and use it at different heights. This comes with a choice of door mounts medium duty and heavy duty. The bar is fitted with foam grips which are extra long and none slip.

Very easy to set up and offers the opportunity to set up a schedule of regular and varies exercises.
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Durability

You get safety and secure stability with this screw mounted chrome bar which can be set at various heights which gives you a broader range of body strength exercises.

Durability is assured due to the strong Chrome bar which can support heavy duty exercise routines, simply in its design and you get a very good home training tool.

Multi-Functional

You can set this pull up bar anywhere so long as there is a convenient doorway, in your home, at the office, in the garage even in a shed in the garden. The pull-up bar can be adjusted to fit differently sized doorways from 26 inches up to 39 inches which leaves you a lot of room for adjustment.

Versatile.

The versatility of this pull up bar allows you to do hanging leg raises chin-ups, dips, crunches, sit-ups, and push-ups. Perfect for upper body exercise and strength build up this tool allows you to access such a broad range exercises in your chosen location and time convenience.

Leverage and Weight 

The door mounts will support up to 300 pounds in weight (136kg). with the heavy duty mounts.

Door mounts for medium level exercises can take a weight up to 150 pounds (68kg).

Can be used free from the door mounts for low height exercises such as foot supported sit-ups.

Cost

Very reasonable purchasing price for a versatile exercise product.

Pros

Durable Chrome Bar

Ant Slip foam grips

Heavy duty wall mounts

Medium duty wall mounts

Low level exercises no wall mounts needed

A broad range of potential strength building exercises

Cons

No cons noted


6. J fit

6. J fit
If you want to grow muscles and enjoy great training, we’ve got something for you. It’s very easy to install and you can take it down easily.
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Durability

This bar is very durable but it’s also very good if you have doorway woodwork.

Multi-functional
Many runners appriciated that the hand grips are removable. There are also velcro closures so you can easily adjust it. It is said that you can exercice not only pull-ups and chin-ups but also crunches and sit-ups. The hand grips are very easy to replace. The threads and toggle are very tight and this makes this bar is safe enough.

Leverage and weight
You can change the height and you can even do hanging leg rises. The bar is very long and it will be appropriate for doors up to 40.


Cost/ Value
This one is also a little bit pricey. However, it’s made from very sturdy materials and it’s worth that money
Pros

The bar is adjustable and it’s sturdy enough

Well-made

Cons

Some runners said that it doesn’t fit some doorways like in description


7. Sportneer

7. Sportneer
Would you like to have a little gym at home? With this pull up bar you can workout in your cosy home without going out. Check out this one!
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Durability

There are two eva foams padding as the ends of the pull up bar. Hand grips are also well padded and there won’t be any sliding during exercise.

Multi-functional


Multi-functional pull up bars are dream of every athlete who want to train more muscles. This pull up bar has 12 foam grip positions. You can exercise your arms, chest, inner and outer back and core of course. Users say that it’s extremely easy to install, it should be appropriate for standard doorways.

Leverage and weight

This device holds up to 330 lbs, it is very solid. It’s made of very durable steel. It fits from doorways 24’’ to 26’’. You can also move it to the floor.

Cost and value

This one is a bit expensive but it’s very stable and strong.
Pros

Gives you a lot of grip options

Very solid construction

Special ,, al in 1 “ design for more safety

Cons

Pricey


8. Pro Source Multi Grip

Get the results you want and then some with the Pro Source Multi Grip Chin Up/Pull Up Bar. Simplistic yet hardcore - this tool helps you sculpt and strengthen without fuss or complication.

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Durability

J Brackets are included for permanent mount, but the bar can also be used portably. Made of sturdy, heavy duty steel, it’ll match whatever you’ve got. Built to last, the materials are virtually unbreakable. Work hard - your bar can take it!

Multi-Functional

With this multi-grip bar, you’ll chisel your body with the added benefit of working multiple angles, which translates to more defined muscles and a focused approach. With 12 grips and several handles all types of movements are possible, including close-grip exercises. The bar can be mounted in a door frame or used on the floor for several workouts, resulting in total body fitness.

Leverage and Weight

A 41” wide bar means a wider grip for more range of motion and exercise. A 300 pound capacity in a sturdy door frame makes it accessible to most body types. 2 PVC handles with texture to ensure a no-slip grip and 10 foam, cushioned grips mean tons of stability and more workout options. Choose hanging leg raises or oblique crunches then hit the floor for push ups. Now that’s efficient!

Cost/Value

Fair price point for an excellent piece of equipment
Pros
  • Multiple workout options with 12 grips and several handles
  • Floor, portable or mounted options
Cons
  • Assembly required

9. Iron Gym

Sculpt and strengthen with the Iron Gym Total Upper Body Workout Bar. We love the flexibility of this durable product comprised of heavy duty steel - mount it to most any doorway or use it on the floor for sit ups or push ups.
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Durability

The Iron Gym Total Upper Body Workout Bar helps to strengthen a host of muscles across the entire body. Created from heavy duty steel, users can workout hard without worrying about breaking or cracking the bar. Add simple installment without tools or fasteners and we’re sold!

Multi-Functional

Three grip positions for a narrow, neutral or wide positioning lets users focus on different areas of the back more concisely. But not only does this bar allow for chin ups and pull ups it simply and quickly morphs into the perfect floor model for tricep dips, push ups or sit ups. For your best overall workout, that’s pretty tough to beat!

Leverage and Weight

The bar fits door frames ranging from 24 to 32 inches, making it accessible to most spaces. Whether working out in your home office, the dorms or bedroom, you can know that this product will fit easily into your space. Add a 300 pound weight capacity and no-slip paint for a better grip and excellent leverage and all that’s left is gettin’ to it!

Cost/Value

Great price point for heavy duty quality
Pros
  • Accommodates most door frames
  • Weight capacity 300 pounds
  • Multiple uses include floor exercises
Cons
  • No additional grips for accessories
 

10. Olymp master

10. Olymp master
If running isn’t enough and you want to train your muscles a little bit, Olymp master comes with help. Multifunctional pull up bar will help you to build your muscles very fast.
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Durability

The grip is very ergonomic- this means that you don’t need to buy any additional gloves. There are 8 screws so you don’t need to also worry about your security.

Multi-functional
With this bar, you can strengthen many parts of your body like arms, back, shoulders and abs. You can do many other types of exercises. You can easily change the height as there’s a pair of extra hooks.

Leverage and weight

This will be great if your door’s width is between 24.8 and 39 inches. It can handle about 330 pound wide so it’s an average weight but it will be suitable for most runners.

Cost/Value

This pull up bar is one of the most expensive on our list. However, this is very high quality product and it’s really safe. Many runners and athletes really enjoyed this one.
Pros

Perfect for shaping entire upper body

There’s possibility to return it back if you’re not satisfied

The surface is very soft

Cons

There were few people claiming that only one side would extend

By now you’re probably as pumped as we are about getiting a pull up bar. With the top ten best at your disposal, we’re certain you’ll find the perfect piece of equipment for your space, budget, and fitness goals. Whether you’re just kicking off your summer workout or rebooting and looking for some changes in your existing routine, a pull up bar is a simple yet powerful way to sculpt, strengthen and even work in some cardio – all from the comfort of your own home! The results that this old school basic trainer ensures are phenomenal. Your new beach body will prove it!


 

The Criterion We Used To Find the Top Ten Best Pull Up Bars 

When making compiling our list of the top ten best pull up bars we looked at several factors to ensure we were providing you with the best products currently available. Like most workout equipment, pull up bars can have their Pros & Cons to outweigh before making your purchase so be sure to take a look at how we made our choice.

Durability 

Durability is an important factor because you want a pull-up bar that will hold up. The most durable options are made of heavy-duty steel and should have no-slip paint or grips for a more productive workout and durability.

Functionality

There are many different types of pull up bars out there. Many have multiple grips so you can work in different positions, do core strength exercise, and even use as a push-up bar. Others can be used in doorways while others require to be mounted on the wall.

Capacity

When making your choice it’s important to consider the overall weight capacity of the pull-up bar. It should definitely be able to support your body weight and if you are looking to incorporate weights into your workouts then that should be taken into consideration as well.

Other Factors to Consider When Buying Pull Up Bars 

While durability, leverage, weight capacity, and multi-functional capabilities are key elements to consider when selecting your pull up bar, it’s also important to consider your worn specific needs. Below you will see some of the personal factors you should take into consideration to make sure you get the best pull up bar for you.

Goals

It’s important to consider your personal goals when looking for your pull out bar. So, think about where you are at physically and where you want to go. If you are a beginner and can’t do strict pull ups or chin ups look into the ones that let you progress. If you are a  pro then make sure they have challenging features that will provide you with a versatile workout.

Size

There are several different types of pull up bars to choose from. Make sure you consider your needs–if you want a compact one look for those, if you want a doorway pull up bar make sure your doorways are the standard size they are made for, and if you want a mountable bar that stays put consider the space you want it in before making your purchase.

 Assembly

Many come assembled already, others come are easy to assemble, and then there are others that require some effort to mount or put together.

FAQ

Q: Are doorway pull up bars are strong enough to hold my weight?

Standard doorways can hold up to 340 pounds.

Q: How do I achieve the right form for the “perfect pull up”?

To achieve the proper perfect pull up position yourself under the bar, grab it shoulder width apart with your palms facing away from you, and hang with your arms fully extended. Here you should be able to feel your core engage and as you begin to pull yourself you will feel your lats begin to engage as well. Make sure to keep your elbows down at your sides. Keep in mind that pull up bars offer other positioning forms–including chin-ups–to work on, so make sure to reference your bars manual for specific instructions.

Q: Will I need any additional accessories?

This depends on your needs–if you want to work on ring dips, for example, you will need additional accessories, like rings for example. These accessories can be specifically helpful for Crossfit athletes.

Q: What is the benefit of a ceiling mount?

Ceiling mounts provide more stability and are much more secure. They can also handle up tp 800 pounds and have more space for total body workouts.

Q: How high should my bar be installed?

 It is important to mount the pull-up bar between 7’6-8’ from the floor.

Q: How do pull up bars help build muscle strength?

In a nutshell, the pull-up bar utilizes your body weight to workout muscle groups you normally hit during runs or standard workouts.

Q: Are portable pull up models secure?

Yes, doorway models have been tested and engineered to handle the weight capacity they were designed to withstand.


 

Some Sources We Used

Sources

  1. Top Fitness Magazine, Best Pull Up Bars of 2017 - Top Bars Compared, Online Publication, Mar 08, 2017
  2. Top.me., Home Pull-Up Bars: The Ultimate Guide., Online Publication, May 01, 2017
  3. Bruno, Ben, The Pullup-Pushup Workout, Online Publication, Jan 07, 2017
  4. Brett, Do More Than One Stinking Pull Up, Online Publication, Jul 08, 2017
  5. Fenlon, Wesley, The Mechanics of a Pull Up, Online Publication, Mar 13, 2013
  6. Edmonds, Melissa, How to Master the Pull Up, Online Publication, Jan 01, 1970
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