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Best Sunscreen For Runners Compared in 2019

last updated Feb 11, 2019
Sunburn can happen in as little as 10 minutes in high exposure to a UV index of 10 or higher. In a worst case scenario, you could get sun poisoning which includes symptoms of redness and skin blisters, headache, fever, pain and tingling, dizziness, nausea and dehydration.

In addition to preventative sunscreen, here are a few ways to treat sunburn: stay out of the sun, take a cool (but not cold!) shower/bath/compress, drink a lot of fluids, take a painkiller such as ibuprofen or paracetamol, apply aloe gel on your skin or some other skin moisturizer, and make sure to have all sunburned areas completely covered when going outside. In worse cases, immediately seek medical care if you have symptoms such as: sunburn that forms blisters/covers a large area/is very painful, facial swelling, fever and chills, upset stomach, headache/confusion/faintness, dehydration.

In a Hurry? The test winner after 14 hrs of research

icon
Christina Moss SPF 30
96.5/100 our score
Protection
96
UV Protection
98
Water Resistance
96
Bottom Line
96
Christina Moss SPF 30
Why is it better?

Great for sensitive skin types

Mineral based

Contains no gluten, parabens, synthetic chemical fragrance, retinyl palmitate, oxybenzone or propylene glycol.

Water resistant up to 80 minutes

Eco-friendly, runoff does not pollute rivers/lakes

Stays on top of skin instead of soaking into skin

Satisfaction guarantee is generous

In a Hurry? Editors choice:
Christina Moss SPF 30
Test Winner: Christina Moss SPF 30
Researched Sources
4
Researched Sources
Reviews Considered
2k
Reviews Considered
Hours Researching
14
Hours Researching
Products Evaluated
11
Products Evaluated
Last Updated:
By Kelly Lowis:

There is always something new coming out and with this update we introduce Neutrogena's CoolDry Sports sunscreen that will help protect your skin from harmful UVA rays. With this update there is sure to be a sunscreen that is perfect for you.

Sorting Options
Protection UV Protection Water Resistance Bottom Line By Default
Rank
PictureProduct
Name
Rating
Shops
#1
The rating is based on the average rating (1-100) from all the criteria in which we rated this product.
96.5
Protection
96%
UV Protection
98%
Water Resistance
96%
Bottom Line
96%
Price Comparison Last Updated (17.02.19)
$19.99
#2
The rating is based on the average rating (1-100) from all the criteria in which we rated this product.
95.5
Protection
99%
UV Protection
99%
Water Resistance
92%
Bottom Line
92%
Price Comparison Last Updated (17.02.19)
$13.97
#3
The rating is based on the average rating (1-100) from all the criteria in which we rated this product.
93.8
Protection
94%
UV Protection
96%
Water Resistance
92%
Bottom Line
93%
Price Comparison Last Updated (17.02.19)
$18.00
#4
The rating is based on the average rating (1-100) from all the criteria in which we rated this product.
91.8
Protection
88%
UV Protection
96%
Water Resistance
92%
Bottom Line
91%
Price Comparison Last Updated (17.02.19)
$14.95
#5
The rating is based on the average rating (1-100) from all the criteria in which we rated this product.
91.3
Protection
90%
UV Protection
93%
Water Resistance
90%
Bottom Line
92%
Price Comparison Last Updated (17.02.19)
$13.98
#6
The rating is based on the average rating (1-100) from all the criteria in which we rated this product.
91
Protection
88%
UV Protection
93%
Water Resistance
90%
Bottom Line
93%
Price Comparison Last Updated (17.02.19)
$19.99
#8
The rating is based on the average rating (1-100) from all the criteria in which we rated this product.
90.3
Protection
92%
UV Protection
95%
Water Resistance
88%
Bottom Line
86%
Price Comparison Last Updated (17.02.19)
$9.32
In Depth Review Top 10
  • Christina Moss SPF 30
  • Neutrogena Ultra Sheer
  • MD Solar Sciences Mineral Stick SPF 40
  • Zealios Sun Barrier SPF 45
  • Headhunter SPF45 Mineral Face Stick
  • KINeSYS SPF 30 Performance Spray
  • Needs Replacing
  • Neutrogena CoolDry Sport Sunscreen
Table of contents
  • Criteria Used for Evaluation
  • Other Factors to Consider
  • Frequently Asked Questions
  • Sources

Our Favorite Sunscreens for Runners

1. Christina Moss SPF 30

The rating is based on the average rating (1-100) from all the criteria in which we rated this product.
96.5
Christina Moss SPF 30
Protection
96
UV Protection
98
Water Resistance
96
Bottom Line
96
best offer for today
$19.99
Pros:

Great for sensitive skin types

Mineral based

Contains no gluten, parabens, synthetic chemical fragrance, retinyl palmitate, oxybenzone or propylene glycol.

Water resistant up to 80 minutes

Eco-friendly, runoff does not pollute rivers/lakes

Stays on top of skin instead of soaking into skin

Satisfaction guarantee is generous

Cons:

May feel residue on top of skin after application

Peak sunscreen is a solid choice for people seeking a natural sunscreen with no harsh chemicals. With SPF30 and made of minerals, it nourishes the skin while it protects. This sunscreen is different because it sits on top of the skin instead of soaking in like other sunscreens. It is odorless, water resistant, non-allergenic, safe for all skin types, coral and reef safe, and biodegradable.

Read more

Peak is an SPF30 mineral-based sunscreen - broad spectrum, Eco-friendly, biodegradable. You will stay safe in the sun while protecting the environment. Conventionally produced sunscreens rely on man-made chemicals to block the sun's UV rays. These chemicals can soak into your skin and build up over the years. A mineral sunscreen, like Peak, stays on top of the skin so there is not build-up in your body. Peak is simply a safer way to protect yourself from the sun. Ingredients are a blend of titanium dioxide and zinc oxide, plus aloe Vera gel, green tea extract, and sweet almond oil.

For best results, Peak recommends reapplying every two hours. This sunscreen is water resistant up to 80 minutes, but it's best to reapply immediately after swimming, sweating, or towel drying.

Peak Products are made in the USA, FDA registered, GMP compliant, Environmentally Green, Cruelty Free, with strict Quality Control guidelines. They do not contain any fillers or dilutes. If you are unsatisfied with their product, Peak asks that you contact them directly for help.

2. Neutrogena Ultra Sheer

The rating is based on the average rating (1-100) from all the criteria in which we rated this product.
95.5
Neutrogena Ultra Sheer
Protection
99
UV Protection
99
Water Resistance
92
Bottom Line
92
best offer for today
$13.97
Pros:

Non-comedogenic (it won’t clog your pores)

Budget friendly

Extremely well reviewed on Amazon

Helioplex technology, performs well in the water

Available in 4 forms for every occasion

Cons:

Consistent reapplication necessary

Not everyone loves Neutrogena products

Neutrogrena's most rewarded sunscreen comes in four water-resistant, PABA-free, non-comedogenic forms - dry touch lotion, body mist, daily liquid, face & body stick - for whatever the occasion may be. The sunscreen feels clean and light, goes on easily and absorbs quickly for a weightless feel. The oil-free formula leaves a no-shine finish on your skin. And one of the best parts? It won't clog your pores!

Read more

Neutrogena Ultra Sheer comes in four forms: Dry Touch Lotion all-in-one sunscreen for the face and body; Body Mist is easy to apply on the hard-to-reach places; Daily Liquid for an effective addition to a makeup routine; Face & Body Stick for the mess-free way to apply sunscreen.

The most popular form of Neutrogena's Ultra Sheer Sunscreen is the Dry Touch Lotion. For best results, you must apply liberally 15 minutes before going out into the sun. Then reapply after 80 minutes of sweating or swimming, immediately after toweling off, or at least every 2 hours.

Neutrogena recommends reading the ingredient list on the sunscreen bottle for the most accuracy. But for the most part, the active ingredients in the Dry Touch Lotion include: Avobenzone 3%, Homosalate 15%, Octocrylene 10%, Oxybenzone 6%.

3. MD Solar Sciences Mineral Stick SPF 40

The rating is based on the average rating (1-100) from all the criteria in which we rated this product.
93.8
MD Solar Sciences Mineral Stick SPF 40
Protection
94
UV Protection
96
Water Resistance
92
Bottom Line
93
best offer for today
$18.00
Pros:

Hypoallergenic, goes easy on the skin

No use of harsh chemicals

Innovative application design

Good value-to-price ratio

Easy-to-carry roll-on tube

Cons:

The roller isn’t for everyone

This is probably the most portable and easiest to apply sunscreen on the market. The roll-on tube fits in backpacks, purses, and gym bags. The formula is non-whitening, oil-free, water resistant up to 80 minutes, Eco-certified mineral UV protection, and gentle enough for kids as young as 6 months. Derived from natural substances, this is another great way to protect your skin without harmful chemicals.

Read more

For best results, apply to areas that burn easiest - ears, nose, shoulders, around the mouth, etc. Blend thoroughly into skin. Reapply every 2 hours and immediately after swimming, sweating, or toweling off.

The bonus benefits of the MD Solar Sciences Mineral Stick? Vitamin C. Will not clog pores. Water resistant up to 80 minutes. Oil free. Absorbs quickly. Gentle enough for kids as young as 6 months.

Active ingredients include: 8.1% Titanium dioxide and 6.6% zinc oxide. This product is gluten free, fragrance free, and is not tested on animals.

4. Zealios Sun Barrier SPF 45

The rating is based on the average rating (1-100) from all the criteria in which we rated this product.
91.8
Zealios Sun Barrier SPF 45
Protection
88
UV Protection
96
Water Resistance
92
Bottom Line
91
best offer for today
$14.95
Pros:

Zinc Oxide (8%) for extra protection and care

Does not include any parabens or oil

Dries clear and feels very light on your skin

Designed for high performance

Cons:

It’s a little expensive for the size of the bottle.

Formulated with triathletes in mind, this is high performance sunscreen that is great for running or any outdoor activity. There are few sunscreens that perform better in the water than this. And best of all it goes on clear leaving your skin feeling light but not oily or chalky.

Read more

Zealios comes highly recommended by athletes as a quality product. One reason being it received the FDA’s highest rating for being water resistant (80 minutes). Not only that, but it is sweat resistant, won’t clog your pores, and it is clear when applied to the skin.

Sun Barrier's other traits include: Broad Spectrum qualification, UVA/UVB protection, micronized zinc oxide, hypoallergenic, oil-free, non-greasy, dries clear, and ginger approved.

The active ingredients include: Zinc Oxide 8.00%, Octinoxate 7.50%, and Octisalate 3.00%.

This sunscreen has hundreds of reviews online. The vast majority rave of the good quality. The only issue seems to be if you have oily skin to begin with (especially on the face), this sunscreen may make it seem oilier. But if your skin is rather dry, you will probably love this product.

5. Headhunter SPF45 Mineral Face Stick

The rating is based on the average rating (1-100) from all the criteria in which we rated this product.
91.3
Headhunter SPF45 Mineral Face Stick
Protection
90
UV Protection
93
Water Resistance
90
Bottom Line
92
best offer for today
$13.98
Pros:

Stays visible on the skin so you know when to reapply

Hands free applicator similar to a deodorant stick

Water resistant

Can be applied in the water

Reviewed as strong enough for red-headed and fair-skinned people

Cons:

Rather expensive

Some may not like that it is visible on the skin

Headhunter created the "original" face stick for surfing. Nowadays, it can be used by anyone spending serious time in the sun - not just surfers. The unique formula is similar in texture to foundation makeup and can even be applied in the water. The way to know it's working is by its visibility on your skin. Headhunter recommends applying 20 minutes before exposure to the sun, as with many sunscreens.

Read more

Take note of this Headhunters formula. It is visible on your skin. You will not be able to rub it in. However, varying shades of the sunscreen are available in clear/white and light brown. You should be able to find a protective sunscreen to best suit your skin tone.

Reviews say this product works impeccably well for red heads and fair skinned people. It is, however, rather pricey. But most reviews say the sunscreen is worth the money.

Applying sunscreen 20 minutes before (if not more) exposure to the sun allows for maximum absorption and the best effectiveness. Be sure to get the most sensitive areas: ears, nose, shoulders, scalp, face, neck, and cleavage areas. It probably wouldn't hurt to sunscreen the bottoms of your feet as well if you participate in sunbathing.

Be sure to apply Headhunters on cloudy days, too. 90% of UV rays can penetrate clouds. You can still get sunburn if it's a cloudy day and you don't apply sunscreen

6. KINeSYS SPF 30 Performance Spray

The rating is based on the average rating (1-100) from all the criteria in which we rated this product.
91
KINeSYS SPF 30 Performance Spray
Protection
88
UV Protection
93
Water Resistance
90
Bottom Line
93
best offer for today
$19.99
Pros:

Has a microspray application valve, no rubbing required

No oil, alcohol, or parabens

Resists sweat/water well

No strong odor, anti-irritant

Works as a topical antioxidant

Cons:

Some had issues with sprayer clogging

A lot of athletes prefer a spray on sunscreen to a lotion that you have to spread by hand. It’s more convenient and avoids the potential of asking a stranger to massage your back. Also in many cases it dries quicker and doesn’t leave you with a greasy feel. All of the above is true about the KINeSYS Performance Sunscreen. Plus it’s easy on touchy skin with a gentle alcohol-free ingredient list!

Read more

KINeSYS boasts the ingredients of their formula for not only what they put in, but also what they leave out of their performance sunscreen spray. What you won't find in the KINeSYS formula? PABA, oil, paraben, alcohol, and preservatives.

Whether you are hiking the trails, riding a bicycle, surfing waves, or practicing your tennis swing, KINeSYS will be right there with you.

The easy spray application will not leave greasy residue on your hands. Nor will you be leaving unprotected spots that you can't reach.

7. Needs Replacing

Needs Replacing
Pros:

Convenient portable jar, screw top, won’t explode in your bag.

Great for protecting high risk areas

Hypoallergenic

Good on sensitive skin, won’t cause breakouts

Well reviewed, high customer satisfaction

Cons:

Not made from 100% natural products

Smaller size

No review of sunscreen products would be complete without Banana Boat. This is another product geared specifically for your face and other sensitive areas such as neck or ears. Loaded with zinc oxide, it goes on clear offering top notch SPF 50 UVA protection with water resistance lasting up to 80 minutes. Not the product to slather all over your body, but in terms of spot treatment you can’t do much better.

Read more

vailable in powerful SPF50, this is a zinc sunscreen that is ideal for small sensitive areas such as ears, nose, face, and lips. This is a broad spectrum, UVA/UVB protector. Water resistant for up to 80 minutes. It goes on clean, is not greasy, won't clog your pores, and is hypoallergenic. It is easy to carry in a portable 2oz jar.

Reviews for Banana Boat Sport Performance Clear Zinc are very positive. People claim it is more moisturizing than other sunscreens. It cleans off easy and does not leave a sticky or chalky residue. Its gentle formula does not sting the eyes.

8. Neutrogena CoolDry Sport Sunscreen

The rating is based on the average rating (1-100) from all the criteria in which we rated this product.
90.3
 Neutrogena CoolDry Sport Sunscreen
Protection
92
UV Protection
95
Water Resistance
88
Bottom Line
86
best offer for today
$9.32
Pros:

It is lightweight

PABA and oil free

Non-greasy

Affordable

Broad Spectrum SPF 70

Sweat and water proof

Helioplex formula protects the skin from anti-aging UVA rays

Micromesh technology allows sweat to evaporate

Cons:

Only sweat and water proof for 80 minutes

This unique specially designed formula is made for an active lifestyle. Sweat and water resistant for up to 80 minutes. This breathable, non-greasy lotion will help protect your skin from harmful UVA rays.

Read more

Neutrogena CoolDry Sport sunscreen comes a blue container that is 5 fluid ounces. It was specifically designed for athletes and will stay on you in water, and it will not run when you sweat while taking that warm summer run.

This sunscreen is made with a unique Helioplex formula to protect your skin from aging, and burning UVA rays with broad spectrum SPF 70. It has a micromesh technology that creates a breathable barrier that allows sweat to pass through and evaporate so it isn't running down your face all day.

Helps protects your skin without the use of oil, and it is PABA free. It is lightweight and non-greasy so you won't even know it is on.

Neutrogenas Cooldry Sport sunscreen is actually quite cheap for such a good sunscreen.

Criteria Used for Evaluation

Protection

The sun produces a broad spectrum of nasty UV radiation. This radiation is broadly classified as UVA and UVB. UVB is the radiation that causes sunburn. A lot of sunscreens only offer protection against UVB radiation, leaving you exposed to UVA radiation.

UVA radiation is arguably the more dangerous end of the radiation spectrum. UVA radiation is responsible for the DNA altering damage that occurs deep in the skin and can lead to melanoma. On top of this, UVA radiation also increasing visible signs of aging in the skin (sagging and wrinkling).

Whenever you buy a sunscreen you should be looking for products labeled with something like ‘UVA/UVB protection’ or ‘broad spectrum’. If it doesn’t have this labeling, don’t even bother. This kind of protection is especially important for runners as you are constantly exposing yourself to sunlight and the potential for serious harm.

All of the products Simply-Sun-Safe recommends offer broad-spectrum protection as it’s the only way to ensure complete sun protection.

UV Protection

Most people have no idea what sun protection factor (SPF) actually is, even though they base a lot of the protection they get from the sun on this number. Even when it gets explained it’s still confusing.

The SPF rating is the number you have to multiply the time it takes you to burn without protection by to get the time it’ll take you to burn with that level of protection. Clear as mud, right? Let’s use an example to get a better idea. If without sunscreen it takes you 5 minutes to burn, an SPF 15 sunscreen will protect your skin for 75 minutes (15 times as long). If you’re more resilient and burn only after 10 minutes, it means that you get 150 minutes of skin protection.

This doesn’t mean a particularly resilient person (say 20 minutes before burning) with an SPF 50 sunscreen will get 1000 minutes (over 16 hours) of protection. No matter how high the SPF, a sunscreen won’t last much longer than 2 hours. This time is even less when you involve sweat (like from running) or water (see the water resistance section below). This makes reapplying regularly, wearing UV-rated clothing, and seeking out shade wherever you can vital elements of effective sun protection.

Apart from the fact that it’s confusing, SPF has some other issues:

It only rates protection against UVB radiation, not UVA. To assess UVA protection you need to make sure you’ve got the right active ingredients (read on to find out more on these).

The time you’re protected also depends on light intensity and application thickness. This means it’s inconsistent and impossible to predict.

The ratings naturally lead people to believe that SPF 15 offers half the protection of SPF 30. This isn’t even close to true and companies take advantage of this misunderstanding.

There is a much better way to look at SPF so you can choose which one to use. All you have to do is look at the amount of UVB radiation each rating level blocks.

So now you’re in the know when it comes to SPF, which one should you be using? You can probably guess the answer from evaluating the procedure. experts recommend that using sunscreen with an SPF rating of 30 or more. This will provide you with the protection you need and anything above this is just a (small) bonus you shouldn’t be paying through the nose for.

Water Resistance

Sunscreen that rubs off with sweat stings when it gets in your eyes, and leaves you squinting for the rest of your run is a huge pain for runners. The solution to this all too common problem experienced by runners is to make sure your sunscreen won’t run. This will stop you having to slow down to try to remove the sunscreen from your stinging eyes.

Changes to sunscreen labeling regulations mean sunscreens can no longer market themselves as ‘waterproof’ or ‘sweatproof’. This is definitely a step in the right direction as no sunscreen could possibly hope to guarantee those claims.

Now sunscreens are labeled as ‘water resistant’ for periods of 40 or 80 minutes depending on the resistance of the particular product. This ensures people are aware of the requirement to reapply regularly and aren’t misled about the ability of sweat and water to interfere with sunscreen performance.

Bottom Line

Physical vs. Chemical Sunscreen
Sunscreens are broadly classified as physical or chemical. Physical sunscreens use their active ingredients to reflect damaging radiation away from the skin, while chemical sunscreens use their active ingredients to absorb radiation before it reaches the skin.

Physical sunscreens are generally recommended more, as they start to work immediately after being applied on the skin, then they last longer, they are less likely to cause irritation, and even have a longer shelf life. If you need even more convincing against chemical sunscreens, take note that they often contain endocrine disruptors (meaning that they disrupt your hormones). A clear example of this is the all too common and notorious oxybenzone.

To know you are getting the goods, check the label for ‘physical’ or ‘mineral’ wording. If a ‘physical’ or ‘chemical’ classification isn’t clear, read the active ingredients. Physical sunscreens usually use high levels of either zinc oxide and/or titanium dioxide.

Lotion or spray
Spray sunscreens are easy to apply which is great for time-poor runners on the go. However, the time saved is not worth it. For years the FDA has been urging people to avoid spray sunscreens, especially for use on children.

They have good reasons to not recommend these products. Spray sunscreens increase the chance of accidental inhalation. Breathing in the chemicals in sunscreens, especially nano-sized and micronized ingredients, is a more direct route of exposure that could lead to lung injury. On top of this, spray sunscreens offer inadequate sun protection as they make it more difficult to create a consistent layer that covers all exposed areas.

Although still legal to sell, the FDA has threatened to ban them in the past. While companies scramble to provide more evidence of their safety, spray sunscreens aren’t recommended on SimplySunSafe.

Appropriate for daily use
Your running sunscreen will likely be getting quite a workout (just like you!). It’s important that the ingredients present combine to create a gentle formulation appropriate for daily use.

If you have sensitive skin, all of the products here feature natural and organic ingredients that make them suitable for you. They shouldn’t cause irritation unless you react to one of their ingredients, so read the product descriptions and ingredient lists carefully before making your purchase.

Type of skin
Runners are everywhere in the world. Different races, different places of the world and practicing from different areas with different weather conditions. The light skin cannot have the same sunscreen type with a person with hard skin. Different skin race have different skin pigments, example the black have a higher skin melanin that the whites, and that makes people from different races use different sunscreens.

Athletes with sensitive skin should consider acquiring a skin sunscreen that goes well with their skin type. Some athletes are even allergic to some products and should see a doctor for proper direction of which ingredients in a sunscreen suits them right. Athletes with damaged skin conditions should do the same, get a sunscreen that is best for your skin state.

Protect yourself.

The insidious thing about unprotected sun exposure is that aside from a burn, which goes away quickly, there is a long distance between the exposure and its real consequences. According to the CDC, skin cancer is statistically the most common form of cancer in the US (2013). There is also not much that ages you more quickly than the sun. Neither of the above is a particularly desirable outcome

Read The Label

Another great way to identify a sunscreen for running is to check if it’s labeled for use as a ‘sport’ sunscreen. Although purely a marketing term, the manufacturer has usually done some testing to ensure if can perform under more testing conditions. Plus, the reviews on these products are more likely to come from people who’ve used the product for the purpose you intend – so customer feedback is more relevant.

Other Factors to Consider

Materials

The skin condition of the athlete or runner has big shares in selecting the type of sunscreen to use. There are different types of skin and similarly a variety of different brands for each skin type.

What is the tone of your skin? What is your skin type? Is it sensitive to any specific product or ingredient? Is your skin damaged or on medication? These are some of the questions the runner should have in mind when selecting a sunscreen for their bodies.

There are different skin state conditions affected by the sun. One with damaged or overly sensitive skin cannot use the same sunscreen, unless multipurpose, as an athlete with zero skin problematic. Some runners just use the sunscreen for protection and not to heal damaged skin.

Durability

For athletes who exercise in water, it is important to choose a sunscreen that is compatible with water. call them sweat and water resistance sunscreen.

This type of sunscreen help one to still be protected while swimming or practicing in water while the sun is still hot. One must be sure with full information on how this sunscreen work and the maximum time the water and sweat resistance can be. It is recommended that after forty minutes of being in water, one should reapply the sunscreen again to maintain the protection and water resistance.

Frequently Asked Questions

q: Is using sunscreen alone enough for my skin?
a:

Apart from using the best sunscreen, one is not limited from keeping away from the dangerous sun rays. One can still have his or her sunglasses, hat and protective clothes from the sun on. This guide is to feed the athlete with information and confidence on how to choose the best sunscreen for his or her persistence use.

q: Why shouldn’t I use sunscreen sprays and powders for my skin protection from the sun?
a:

Sunscreen sprays and powders are not recommendable, not only to the younger athletes but to all ages athletes. Sprays and powder may lead to respiration complications or any other health related issues.

Sprays too fade away easily when you get in conduct with the sun, while powder will require a lot of time to apply the sunscreen again and again

If one has a spray or powder sunscreen, he can spray it or pour the powder in the hands before rubbing it on the body parts .

q: How do you remove sunscreen?
a:

Just like the normal body oil and lotion, natural/physical sunscreens will get removed when one is swimming, sweating or using a towel when wiping away dirt. Chemical sunscreen vaporizes after sometime when in conduct with the sun. It is though important to wash your face at the end of the day with warm water, elbow grease and a good face soap. After washing your face, it is important to rinse your face with a clean towel.

q: My skin is very sensitive to beauty products and is a little damaged with the sun rays. What sunscreen should I use?
a:

The skin condition of the athlete or runner plays a big part in selecting the type of sunscreen to use. There are different types of skin, and of course the market calls for different types of products to suit those needs.

What is the tone of your skin? What is your skin type? Is it sensitive on allergic to any product? Is your skin damaged or on medication? This are some of the questions the runner should have in mind when selecting a sunscreen for their bodies.

There are some skin conditions which could be affected differently by too much exposure to the sun. One with damaged or overly sensitive skin often shouldn’t use the same sunscreen, unless multipurpose, as an athlete with zero skin problematic. Some runners just use the sunscreen for protection and not to heal damaged skin.

Sources

  1. American Cancer Society., Cancer Facts and statistics, health website,
  2. Consumer Report, Sunscreen buying guide, consumer website,
  3. REI, How to choose sunscreen for Runners, Running website,
  4. Tessa Knight, Understanding the Different Types of Sunscreen, May 18, 2017