10 Best Workout DVDs Tested & Reviewed

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In this day and age, there are plenty of ways to get your exercise in without having to go all the way to the gym or invest in expensive workout equipment. If you want to be able to bring your workout right into your own living room, a solid selection of workout DVDs may be a great option!

Many exercise DVDs are designed to be fun to do, easy to follow, and gives you that confidence in your own home to work towards your goals. Also followed by a charismatic instructor, creative and consistent workouts to get you those fast results we all desire. There are plenty of workout DVDs out there catering to different needs, abilities, and lifestyles. That’s why we’ve put together a list of the best workout DVDs available, giving you a place to start your search whether you are new to this kind of workout material or you’re looking to expand your collection. Refer to our FAQ for questions and concerns or take a look at our custom criteria for tips and advice on picking the best workout DVDs.

Featured Recommendations

Beachbody
  • Beachbody
  • 5 out of 5
    Our rating
  • 10 Workout Routines
  • Price: See Here
Brazil Butt
  • Brazil Butt
  • 4.5 out of 5
    Our rating
  • Triangle Training
  • Price: See Here
Zumba Fitness
  • Zumba Fitness
  • 4.7 out of 5
    Our rating
  • Meal Plans
  • Price: See Here

 

10 Best Workout DVDs

1. Beachbody

This 30-day in-home fitness program is largely based on dance to help athletes to burn fat and shape their abs without having to go through painful crunches and difficult sit-ups. Whether you are a beginner or an advanced exercise maniac, you will find this DVD helpful as far as shaping your physique is concerned. You will learn easy-to-follow moves in a step-by-step fashion and receive useful training tips from a professional dancer and experienced fitness trainer.
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Diverse Workouts

Athletes can learn different techniques that work the abs to tighten the core. Dance-based cardio makes burning fat a fun exercise. There are also different full-body workouts that help tone your physique.

6-Day Slimdown

The DVD features a 6-day Slimdown routine to jump-start your weight loss process by adhering to a simple plan. You could lose up you 3 inches within a week to have a slimmer waist. If you are an athlete who loves to see results within a short time, this DVD will impress you.

Cost and Value

With a wide variety of exercises to work your full body and a 6-day slimdown program to jump-start your workout routine, this DVD could help you achieve more for less. It is very affordable.
Pros

Helps users acquire flat, sexy abs without killing themselves with crunches and sit-ups

Included 10 workout routines

Users also learn how to dance and workout

A one-week slimdown plan for a rapid fat loss around the waist

Cons

Background music may not be ideal for every user

Some workout moves may be difficult for beginners

Fast Paced

2. Brazil Butt

While you may not be a bikini supermodel, that does not prevent you from learning their secrets and toning your physique to achieve a bikini body. If you want a firm, lifted butt, then you have to be willing to make the right investment and put in some work. Famous supermodel trainer Leandro Carvalho takes Brazilian dance and cardio and combines it with his personalized lower-body sculpting moves to help athletes highlight their behind and make the booty the most outstanding feature.
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Leandro Carvalho's Signature Moves

Having trained famous supermodels, Leandro Carvalho has come up with his own proven sculpting moves to help shape the butt and enhance the booty’s appearance. When combined with Brazilian dance and superior cardio, athletes can acquire the supermodel body they have always dreamed of.

TriAngle Training Method

Leandro has devised yet another training method that challenges all the major muscles of the butt from various angles to help firm and lift the buttocks while reducing the thighs and hips. It will tone all the stubborn trouble zones.

Cost and Value

This DVD and fitness program is suitable for athletes who want to acquire that bikini body to look like supermodels. The workout methodologies have been proven to work every time. The price is quite affordable as well.
Pros

Workout system is specially designed to help shape and lift the butt

The TriAngle Training Method is effective on major butt muscles

Brings Brazilian dance and cardio to meet Leandro's proven sculpting moves to tone the lower body

Fun and Entertaining!

3 DVDs with 7 workouts

Cons

Some beginners may find the exercises too challenging

Infomercials cause a lot of distraction in between workouts

3. Zumba Fitness

Bring the party home by getting yourself one of these incredible slimdown DVD systems. Within the package is a program guide, 5 DVDs, a nutrition guide and sole control wraps. Full-body workout disguised as a dance is all the excess calories need to understand that it is time to leave. A series of high-energy 30-second bursts could significantly contribute to fat loss when combined with cardio, interval training, and strategic muscle conditioning. This could be fun and could significantly impact your weight loss process.
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Meal Plans

The package comes with included meal plans and recipes to ensure athletes who are hungry for results get what they want. The nutrition guide features numerous recipes and healthy eating tips to ensure your fuel does not drop until you achieve optimal fitness.

Workout Calendars

Workout calendars help you plan well and manage your workout effectively. Easy-to-follow dance moves make workouts fun and transform your workout session into a fun calorie-burning party. You never have to miss a workout again, thanks to the workout calendar that helps you stay organized.

Cost and Value

High-energy bursts in this workout DVD will help you slim down by burning all the excess calories. It is suitable for individual athletes looking to burn down calories in a much more fun way. In addition, the DVD is quite affordable.
Pros

Combines cardio and interval training to help burn down fat

Unique dance moves make exercises more fun

Included meal plans and healthy diet tips

Contains full-body workouts

Uses workout music we all know and love

Cons

Very few, but some packages only come in Spanish.

Can be difficult for some learners

long workouts

4. Supreme 90

4. Supreme 90
Supreme 90 was created because ordinary workouts become boring and muscles plateau and the athlete stops seeing results. Routine exercises may not be challenging enough to stimulate the body to grow, and this requires some muscle confusion to speed up results. With the Supreme 90, your muscles will always feel challenged, pushing your them to grow.
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10 DVD System

Buying this product give you access to 10 DVDs with challenging workouts that will force your muscles to grow. Your muscles won’t have to plateau anymore.

Supreme 90 Day Training

Your dream body is just 90 days away. Each move will shock your muscles and challenge them to grow. The muscle confusion will push your muscles to the extreme and force them to grow.

Cost and Value

These exercises allow you to break away from routine and challenge your muscles from a different perspective. The DVD system is quite affordable too.
Pros

The training works on muscles that plateau and challenges them to grow

Supreme 90-day training to confuse muscles and accelerate growth

The training will leave you feeling stronger

10 DVD system to help athletes achieve their dream body

Cons

Some people may find the exercises strenuous

Some exercises may require lightweights

5. Tae-Bo Workout

5. Tae-Bo Workout
This workout is suitable for both genders. From basic to advanced workouts, this “future of fitness” has received much hype for a reason. It combines martial art kicks and boxing punches to make exercising fun. With 4 tapes of different lengths, the workout program is prepared to teach athletes how to successfully complete their difficult workouts. The video raises the bar as far as difficult exercises are concerned.
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Tae-Bo Basics

The video features a 27-minute workout divided into warm-up (5 minutes), Tae-Bo (18 minutes), and cool-down (4 minutes). These will leave your body sweating and heart beating as if you were in a race with a cheetah.

Advanced Tae-Bo

After you are done with the basics you may proceed to advanced 57-minute Tae-Bo that will have you sweating profusely. By the time you are done with these exercises, your heart will be racing fast and pulse-pounding harder.

Cost and Value

If you are interested in learning how to combine boxing techniques with martial arts, then this plan could be best for you. You will move from basic to advanced Tae-Bo and become confident in your abilities.
Pros

Designed for both men and women

Mixes hard-hitting boxing punches with kick-ass martial arts kicks in a fun and easy way

Basic Tae-Bo technique for beginners

Advanced Tae-Bo for the advanced athlete

Cons

Beginners might find some beginner exercises challenging

The quality of the video may not be very good

6. Mark Lauren

6. Mark Lauren
Mark Lauren has mastered the art of using bodyweight to create lean and strong individuals through bodyweight exercises. He hones this skill while prepping about a thousand trainees and recruits for the challenging demands required of the U.S. Special Operations Community. He has resorted to civilian athletes to help them attain high levels of fitness.
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No Equipment Needed

These exercises are fully based on body weight. You do not need to invest in expensive equipment to get in shape and acquire the sexy body expected of an athlete.

Fast-paced Toning

The fast-paced upper body exercises are designed to tone your arms and chest. You will also improve your posture and appearance.

Cost and Value

If you do not have room for bulky exercise equipment, this workout program will teach you to use your body weight to tone your muscles. It is relatively affordable as well.
Pros

20-minute workouts 3 days a week help to tone your muscles

Teaches you to use your whole body to build strength

Leverages natural body motions to ensure injury prevention and safety

Posture training to allow athletes get the right posture

Cons

Beginners may find some exercises difficult

Some copies of the DVD may refuse to play

7. Yoga Boost

7. Yoga Boost
Finally, somebody thought of individuals who don’t perform yoga and designed yoga exercises for beginners. This system features modifications to accommodate individuals who are unable to touch their toes. In addition, beginners do not have to put up with painful postures.
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Yoga Basics

The yoga workout system is designed for individuals who have never been to a yoga class or athletes whose yoga skills have become a little rusty.

Boosts Metabolism

The DVD features simple exercises to help boost your metabolism and promote your health and wellness. You will lose weight faster when using this program.

Cost and Value

It is designed to introduce athletes to yoga basics. It features simple exercises modified to suit beginners. You will lose fat while boosting your metabolism. In addition, the cost is quite modest.
Pros

Teaches beginners the fundamentals of yoga

Builds muscle through resistance

You could boost your metabolism with weight loss yoga exercises

Yoga stretches help to speed up recovery

Cons

Not everyone will be able to do the yoga stretches and exercises

Some people may find the moves too simplistic

8. BurstFIT

8. BurstFIT
This is great for athletes looking to get fit quickly. The DVD program offers different workout exercises to help you stay fit and strengthen your core. It combines strength and cardio training to offer the best results. With 3 included discs featuring 7 intense workouts, the program will help you achieve the lean, toned body you so much desire.
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Burst Off Body Fat

Disc 1 will help to jumpstart your weight loss training and melt away the extra fat accumulated around your waist.

Total Body Shred

Disc 2 is loaded with tons of exercises meant to help you work out effectively. You will achieve more within a short time.

Cost and Value

With the DVD discs to help you burn fat, shred the whole body, and lift your butt, this program will give athletes their money’s worth.
Pros

Helps to lose weight around the mid-section

Loaded with exercises to work out the whole body

Tightens and lifts the glutes for a firm butt

Resistance training techniques to stimulate your growth hormone

Cons

May not be suitable for all beginners

Very advanced trainers may also not find these exercises challenging enough

9. Circuit Burnout 90

9. Circuit Burnout 90
Just as the name suggests, it offers a 90-day workout plan that includes cardio and body toning interval-based in-home fitness program to escalate fun-burning process and tone lean muscles. Athletes will feel the impact throughout their entire body. Whether you are just starting out as a beginner or has trained over time to become an experienced exerciser, there is something for everyone inside this package and program.
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90 Day Training Calendar

The 90-day schedule will make help you stay fit and motivated throughout the program. It will also help exercisers track their progress while melting stubborn fat and toning lean muscle. The wall calendar is a guide to demonstrate how your exercises are performed over the 90-day period.

Nutrition Guide

As an elite athlete, you probably know the importance of nutrition to your fitness routine. This nutrition guide takes the guesswork out of the equation to give you a complete guide regarding what you should be eating, including healthy recipes to support your training.

Cost and Value

The DVD guides the athlete through a 90-day program to achieve the perfect physique. With a 90-day calendar to show exercisers what to do and a comprehensive meal plan to back it up, anyone will appreciate this fitness program.
Pros

A comprehensive nutrition guide to eliminate guesswork

A wide range of healthy recipes to choose from

90-day training calendar to lead the way and help track progress

10 challenging, yet easy-to-follow exercises designed for different difficulty levels

Cons

DVD may not play well if poorly handled

Some exercises may present a challenge for beginners

10. Gaiam

10. Gaiam
Designed by America’s favorite trainer, BODYSHRED is based on holistic resistance in a high-intensity, endurance-oriented 60-day workout plan. The DVD features synergistic 3D body dynamics to help athletes and exercise enthusiasts to explore various movement possibilities for maximized athletic performance. As an athlete, you could do so much within 30 minutes, thanks to the BODYSHRED DVD. You’ll also be able to shed excess fat while defining muscles and taking your entire body through a transformation process that will completely change your entire physique.
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12 DVDs

With 10 incredible 30-minute creative workouts divided into 8 Shred Method workouts as well as 2 Cardio workouts, you can be sure that your physique will undergo a complete transformation. The package also comes with 2 Bonus DVDs to spice up your workouts.

BODYSHRED Rotational Calendar

Athletes can find a complete guide to show them what to accomplish each day to have a total workout. You could easily track your progress using this fitness calendar and ensure that nothing is missed out.

Cost and Value

If you are an athlete looking for an endurance-based fitness plan, then this DVD could provide the guidance you need to achieve your fitness goals. With 12 DVDs to guide your workouts, you could easily achieve your dream physique if you put in some work with this affordable fitness plan.
Pros

12 DVDs for a complete workout and fitness guide

Rotational calendar to show you which workout to do each day and help track your progress

60-day meal plan with food guidelines and great tasting recipes

Fitness guide featuring mental preparation with tips and tricks to achieve more

Cons

Some exercises may not suit beginners

May come with missing workout calendar/ meal plan

Our Criteria for the Best Workout DVDs

There are so many workout DVDs currently on the market that it often becomes overwhelming when it is time to choose the right one to fit your fitness needs. We’ve assembled the criteria below to help give you a better idea of what to look for as well as what qualities we looked for in the best workout DVDs for our list.

Type of Workouts

The first thing you’ll want to consider is the type of exercises each workout DVD will include. Every DVD should have varied intensity with good warm ups and cool downs before and after the main exercises. Some workouts might be designed to help you lose weight while others will focus on building muscle or doing targeted toning. You’ll know your own goals and needs best, but you should also try and choose a selection of DVDs that is varied and has enough different exercises to round out your workout and keep you from getting bored. If you’re looking to lose weight you’ll want DVDs with exercises that focus on cardio. Things like aerobics and dancing will help you work up a sweat and burn off excess calories stored in your body.

On the other hand, if your goal is to build or tone your muscles, then you need workout DVDs geared toward resistance training. Some of them may require the use of additional weight while others can be performed using bodyweight only. For instance, DVD programs intended to build and tone muscle may teach techniques such as push-ups to help you challenge your muscles to grow. We tried to include a wide variety of workout DVDs that cover these different types of workouts, as well as DVDs that have a good variety of methods.

Creativity and Fun

Your workout DVD may not necessarily be a box office record breaker, but it certainly shouldn’t put you to sleep. The exercises should have enough diversity to keep you entertained and whatever extra content is included should be at least engaging if not exciting and motivating. Consider choosing a workout DVD that has something specific to your interests. For example, routines like Zumba do a great job of incorporating upbeat music and unique dance moves into cardio workouts, so if you like to dance or love music something along those lines will help entertain you and keep you interested time and time again. We tried to include a variety of DVDs that have fun gimmicks and that cater to a variety of athletes.

Accessibility and Difficulty Level

Although the right workout DVD will challenge you and push you while helping you achieve your goals, it shouldn’t be impossible to do. The instructions should be easy to follow and understand while the exercises and moves should range in intensity while still being reasonable. Whatever the DVD offers–from fitness exercises to workout calendars, recipes, and even meal plans–should be very easy to understand and use to help users achieve their goals faster. Difficult exercises can often discourage beginners from performing them and may even make them abandon the fitness program altogether. The exercises should also take a short time to perform so that beginners can easily memorize them.

It’s also your job to be aware of the intended difficulty level of a specific workout. Usually, individual DVDs will specify what level of experience they’re targeting (like beginner or advanced) so make sure you pick something that matches the intensity that you need. It’s a good idea to get a variety of DVDs so you can adjust your workouts as needed.

Extras

Some workout DVDs will include neat extras like meal plans and training calendars to help you get the most out of your workouts or that are specific to their training program. If you like having multiple aspects of your fitness planned or like the idea of sticking to a very specific program then this might make some workout DVDs more appealing to you than others.

FAQ

Q: A lot of DVDs advertise losing weight from a specific part of your body. Do targeted workouts actually work?

A: Yes and no. Workouts that focus on “spot reduction”, or just working out a specific part of your body to lose weight in that spot, may seem like an easy way to pick and choose where you keep your chub but losing weight doesn’t really work that way.

Workouts that are focused on targeted exercise to tone specific parts of your body, however, are very effective and can help you strengthen neglected muscles. The best option is to just develop a well-rounded workout routine that combines good cardio and toning exercises to work your body evenly.

Q: How do I know if a workout is too advanced?

A: Most, if not all workout DVDs will tell you about what level the workout it is. But willpower and determination would be more appropriate here because a workout never gets easier you just get stronger. So if your holding off because it looks to “hard” any workout is meant to push you so ask yourself can you do it?

 

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