10 Best Yoga Pants Tested and Fully Reviewed
Yoga is the perfect compliment to running. The low-impact practice helps stretch out sore muscles, improve strength and can even help prevent injuries. Fortunately for runners, yoga is an easy exercise to pick up and it does not require any expensive running shoes or equipment.
The most important thing for an effective yoga practice is to be comfortable and free from distractions. In order to get the most out of your practice you will want to make sure you are properly equipped with a pair of pants that can move with you as you flow. It is difficult to focus on your poses when you are constantly pulling up ill-fitting pants or you are concerned about your pants becoming see-through as you dive into downward dog.
- Lucy Studio Hatha
- Variety of patterns
- Danskin Sleek-Fit
- Thick waistband
- prAna Sutra
- Durable hemp fabric
10 Best Yoga Pants
1. Lucy Studio Hatha
These compression leggings are form fitting without being too tight or restricting and fit like a second skin. The low rise and wide waistband make for a comfortable legging that will not fall down with exercise.
Material varies based on style but all have a combination of supplex nylon and lycra spandex. Some styles have polyester as well.
Spandex material provides a four-way stretch and holds its shape well even after a full day of wear.
These leggings are perfect for yoga and pilates as well as running or hiking. Flat lock seams are designed to avoid chafing during any exercise. The thicker material keeps you warm outside and provides full coverage even when stretched. Additionally, a small pocket in the waistband is perfect for storing a key while running.
Design ranges from classic heather black or gray to vibrant abstract prints to fit any style. Additionally, the compressive fit and tonal seams provide a flattering appearance for any size.
The quality design and fabric will hold up well through many workouts.
These high quality leggings do run a bit more expensive. However, it is possible to find some styles and sizes on sale for a great price. Even at full price these leggings are made of durable material and are designed to be comfortable for a variety of workouts.
- Compression leggings
- Variety of patterns
- Inner pocket
- Functional for a variety of workouts
2. Danskin Sleek-Fit
These pants have a classic yoga pant fit as they are snug through the thigh and open up at the knee. The thicker fabric and wide waistband make these pants comfortable for exercise and casual wear. Taller women love the longer length in these yoga pants.
55% Cotton/35% Polyester/10% Spandex
10% Spandex provides a nice stretch that will hold its shape and avoid sagging during workouts.
This yoga pant is ideal for yoga and floor exercises. The wide waistband and elasticity help you flow through your practice seamlessly without falling down or getting in your way. The polyester fabric in this blend offers some moisture wicking properties to keep you dry and cool as you move. Finally, the thicker material offers full coverage with no worries about being see-through during downward dog.
This flattering silhouette comes in classic black, gray and navy.
The thicker material of these yoga pants is built to last and should not show premature signs of wear.
Price ranges based on size and color but these thick pants are very affordable compared with others on the market.
- Thick material
- Flattering boot cut fit
- Thick waistband
- Good stretch
- Longer length
- May be too long for some
3. prAna Sutra
These pants have a relaxed fit that give your legs some space to breathe. There is a drawstring waistband for an adjustable fit. This works for most men but others find themselves wishing for an elastic waistband.
53% Hemp/44 PET (recycled plastic)/3% Lycra
Most men find the lightweight material and wide leg openings to be perfect for any type of movement. However, there is also a small amount of Lycra to add just a bit of stretch to these pants.
These ultra lightweight pants are ideal for any activity from yoga to rock climbing. The fit is designed for movement and airflow and the high quality hemp fabric is naturally quick-drying and has odor reducing properties. Many men also love the front and back pockets in this relaxed pant.
These pants are more flattering than your typical lounge pants. They come in 7 textured colors that are perfect for casual wear as well as wearing to the gym.
Hemp fabric is softer but also much more durable than cotton. These pants should hold up for years.
Many men feel the price is a bit high for lounge pants but the highly durable hemp and PrAna’s sustainable practices make the price easy to justify.
- Very durable hemp fabric
- Lightweight and breathable
- Great range of motion
- Stylish enough for casual wear
- More expensive
- No elastic waistband
4. UnderArmour Perfect
These pants have a wide flat waistband that sits just above the hips. There is more compression at the thighs than you would expect from this lightweight fabric and the pants flare out after the knees. Most users love this fit but some find the thighs a bit too tight and feel the bottoms flare a bit too much. Unlike many other yoga pants, each size is offered in a regular (33.5”) and tall (35.5”) length to fit a wider variety of body types.
90% Nylon and 10% Elastane
The combination of nylon and elastane (spandex) makes these pants very flexible. They will stretch easily and hold their shape well.
These yoga pants are lightweight, breathable and moisture wicking to keep you cool through a variety of exercises. The higher percentage of nylon fabric has the added benefit of some antimicrobial properties that will prevent these pants from holding onto odor.
These pants have a clean matte finish and come in black and dark gray. Most users note the fit to be very flattering and many women like wearing these pants for casual events as well as using them for exercise.
Despite the lighter and softer material, these pants are very durable and hold up well to machine washing.
These pants are slightly more expensive but high quality and very breathable.
- Lightweight, breathable fabric
- Moisture wicking
- Soft and comfortable
- Some find the compression uncomfortable
5. prAna Mantra
This mid-rise pant has a soft knit waistband with drawstring for an adjustable fit. The relaxed fit and straight leg give your legs plenty of space without getting in the way as you move through your practice.
These pants are made from more than 50% hemp as well as polyester and spandex.
Even with the small amount of spandex, these pants are not going to stretch quite as nicely as your typical yoga pants. However, the lightweight material and wider legs allow for an unrestricted range of motion.
These pants are perfect for a variety of workouts. The lightweight and soft hemp blend is comfortable, naturally quick drying and odor reducing.
These flattering pants come in 5 colors and are perfect for exercise and casual wear.
Much more durable than cotton, these hemp pants are built to last.
The price point is a bit more expensive but the high quality, durable fabric will last you for years.
- Lightweight and soft
- Durable hemp fabric
- Alternative to tight yoga pants
- Great airflow
- Not as much stretch
6. Baleaf High Waist
These yoga leggings have a high-rise, wide waistband and are snug through the leg for a compressing but comfortable fit. The material is thick and soft to provide full coverage without becoming see-through.
Fabric varies with each design. Solid colors are 87% Nylon/13% Spandex. The charcoal color is 50% Cotton/36% Polyester/14% Spandex and the Space Dye designs are 90% Polyester/10% Spandex.
Despite the thicker fabric, these pants have a great stretch and allow for full range of motion. The higher waist prevents them from falling down or sagging.
The performance varies slightly based on the style and the fabric but generally these pants are a great weight for a variety of exercises. They move with you and stay put.
These leggings have a flattering, high-waisted fit and come in 9 options for solid or textured colors.
Durability varies slightly with the fabric as well. Most users note great quality with the solid colors but some wear at the seams for the space dye options.
These leggings are fairly inexpensive especially when considering the thick fabric and flattering fit.
- Phone pocket
- Thick material
- Nice stretch
- Flattering, high-waisted fit
- Variation in quality and performance between styles
7. 90 Degree by Reflex Power Flex Capri
This capri-length yoga legging is high-rise and has a wide waistband with tummy control for a flattering fit. Other than the tummy control, these leggings are not compression and will have a bit more stretch than some of the thicker fabrics.
The makeup of each fabric varies with style and color but each has a blend of nylon, polyester and spandex.
These pants have a great stretch and allow for full range of motion. The higher waist also prevents them from falling down or sagging.
These leggings have a nice stretch to them and the material is moisture wicking. Many customers love the highwaisted, compression fit for yoga, gym workouts and casual wear.
These leggings are very flattering with the high-waisted, tummy control built in. They also come in a wide variety of bright color options.
The material is a bit thinner than some of the other options listed and some women find they can become see-through in certain colors.
These leggings are fairly inexpensive so many women decide to buy more than one color.
- Bright color options
- Thin material
These lightweight pants will fit like typical joggers. The wide elastic waistband has a drawstring cord for adjustable size and they will be a bit baggy in the thighs and a bit tighter around the calves and ankles.
These pants do not have much stretch but the elastic waistband and wider thighs allow for unrestricted range of motion.
The lightweight polyester fabric is perfectly suited for exercise as it is too heavy to make you too warm and it will wick away moisture to keep you cool. The tapered fit is also ideal for yoga as it will stay put without getting in your way.
Jogger pants are on trend for men and women alike so you can feel comfortable wearing these to yoga as well as for casual wear.
These pants are machine washable but some people note some wear in the waistband over time.
These joggers are a relatively inexpensive and easy option to build your yoga wardrobe.
- Tapered fit
- Moisture wicking
- Not the highest quality
9. Nike Dri-Fit Straight Leg
These pants fit somewhere between a typical legging and bootcut yoga pant. The fit is slim and snug through the upper leg and they have a slightly looser but not flared fit below the knee. This combination offers the comfort and slimming appearance of tights without battling to get your feet through the ankles. Many women love this unique fit but some find it a bit unflattering.
Cotton, polyester and spandex blend.
Users note a great stretch for unrestricted movement and no sagging.
Nike’s Dri-Fit fabric is expertly designed to move with you through a workout and wick away moisture as you sweat. Spandex provides some stretch and elasticity, polyester wicks away moisture and cotton helps to control odor making this fabric perfectly suited for exercise. Many users love the straight fit at the ankles as they are easy to put on than leggings but do not get in the way as much as flared bottoms.
These slim fit pants come in a standard black and are a flattering fit for the gym and errands.
The high quality fabric will hold up well as long as it is cared for properly. To retain the moisture wicking properties, Nike recommends washing inside out with cold water and sport’s detergent.
Price will range based on size but these pants are mid range when compared to others on this list.
- Dri-Fit Material
- Great for a variety of workouts
- Comfortable slim fit
- Some find the fit odd
10. Spalding Bootleg
This classic boot cut pant has a wide waistband and fits snugly through the seat and thighs before flaring out past the knees. This length seems to work well for most women but expect these pants to shrink with drying. Some women love the lightweight fabric but others find it a bit too clingy.
92% Cotton/8% Spandex Jersey
These lightweight pants are very flexible and allow for full range of motion. However, they do stretch out a bit with frequent wear.
These pants are very comfortable and a great weight for exercise.
This classic cut comes in standard black, charcoal, navy and heather.
Some users do note some wear and small holes in the seams after a year of wear.
These pants are fairly inexpensive compared with others on the market. However, they do show signs of wear after a while so you may need to replace them sooner than some of the more expensive options.
- Soft, lightweight fabric
- Comfortable for a variety of exercises
- Shrink with washing
- Not very durable
The Metrics We Used to Determine the Best Yoga Pants
There are many options out there so we broke it down by the following categories to comprehensively compare the best yoga pants.
When we think of yoga pants most people see the classic and flattering boot-cut stretchy pants but there are actually a wide variety of options for style and fit of yoga pants. Some people are most comfortable in leggings that fit like a second skin while others prefer to have looser pants that can provide some airflow as you move. We’ve included a range of different fit options to give you a little more variety.
Finding the appropriate material is essential to a good pair of yoga pants. The best options will allow your legs to breathe and wick away moisture without inhibiting any of your movement. Some common fabrics found in these yoga pants are:
- Spandex (or Lycra) is perhaps the most common ingredient in any fabric blend designed for yoga. This synthetic fabric provides a great amount of stretch and elasticity to a good pair of pants. It is also ideal for making up body-hugging shapes that are so common to flattering yoga pants. The elasticity is very durable and helps the fabric regain its shape after use. Spandex also tends to be lightweight and works well for wicking off moisture.
- Similar to spandex, nylon is great for adding softness and stretch to any clothing. It is very breathable and also has some moisture wicking and antimicrobial properties that make it an ideal exercise fabric.
- Cotton may sound like an odd options for exercise fabric as it has a tendency to absorb moisture and can become heavy with sweat. While it may not be your best bet for hot yoga, it does add softness to clothing and controls odor much better than many of the synthetic fabrics.
- Hemp is surprisingly soft and much more durable than cotton. This lightweight fabric is great for making breathable and comfortable yoga pants.
- Polyester is a very common fabric found in yoga pants. This essentially plastic fabric does not sound like the most flexible option for yoga but its moisture wicking ability is great for keeping you cool and dry through your practice.
An ability to stretch is absolutely essential for any good yoga pant. In addition to being able to stretch, you will want pants that hold their shape well and snap back into place. Having too much stretch and not enough elasticity makes for an unflattering fit and uncomfortable yoga practice.
Most important for finding a good pair of pants is do they work for yoga? We looked for pants that will be comfortable through an entire practice and focused on pairs that have additional features that make them ideally suited for yoga. For example, moisture wicking material, chafe-resistant seams and wide waistbands that will stay up as you move.
As yoga pants are becoming a staple of many women’s wardrobes, there are a lot of cheap options on the market that are not built to last. We looked for pants that will hold up to your regular workouts with tearing, thinning or getting stretched out.
Yoga pants are becoming more and more common outside of the gym. They are generally very comfortable and flattering so we love to wear them on errands or out walking the dog. Whether you intend to keep these pants in the yoga studio or you plan to have them double as casual wear, you want to look good. We looked for options that come in a variety of colors and have a flattering fit and style.
Yoga pants can be expensive. We want to make sure that if you are paying a lot for your pants it is worth the investment. We looked for options that are very well made with high quality fabric and also included some budget options as well.
Other Things to Consider When Choosing the Best Yoga Pants
What type of yoga will you be practicing?
Some pants may be better suited for different practices. Of course you will want lighter weight pants or even shorts if you plan to practice hot yoga. However, the intensity of your practice may also play a factor in determining which yoga pants are best suited for you. For gentle Hatha or Yin yoga, you may want a looser cut and softer material so you can sink comfortably into your poses. For basic yoga, you may want a typical bootcut or straight leg yoga pant to keep you covered as you exercise. Finally, for higher intensity flow classes such as Ashtanga, you will want a streamlined pant that will not have any extra fabric flapping around and getting in your way.
How much do you sweat?
Hot yoga will make anyone sweat but other studio classes may not necessarily have the same effect. Some people sweat buckets as soon as they begin to exercise while others really need to get their heart rate up before they start dripping. If you are in the former group you may want to opt for options that are made of synthetic fabrics as they will wick away moisture much better than cotton blends. Also, those prone to sweating may choose to avoid light colors, particularly grey as they tend to show sweat more.
Where are you wearing these pants?
Are these strictly for yoga, or do you plan to use these pants for other exercises or even casual wear? Consider where you will be wearing these pants and which fit is the most reasonable for your situation. If you plan to do some running, boot cut pants may have a bit too much fabric for you.
Q: Why are there not more options for men?
A: The market is saturated with stylish options for women but there are not as many options for male yogis. In general, both men and women will want pants that have a lightweight and breathable fabric that will allow for full range of motion. Men may also consider shorts for yoga. Many yoga brands such as PrAna and Lululemon sell shorts designed specifically for yoga. You can also consider regular gym shorts with compression shorts underneath to keep you covered. Just make sure you are comfortable and that whatever you choose to wear will allow you to move.
Q: What should I wear for hot yoga?
A: Hot yoga is meant to make you sweat so you will want to choose your fabric accordingly. You will want breathable and moisture wicking fabric to prevent you from overheating and you may also consider a shorter length or even shorts to allow your legs to breathe a bit more.
Q: How do I wash yoga pants?
A: Each manufacturer will have different recommendations but in general it is best to wash yoga pants inside out with other synthetic fabrics to avoid pilling. It is also best to avoid fabric softener and machine drying as much as possible as this may affect the moisture-wicking properties of many of these pants.