10 Best CrossFit Socks Fully Tested & Reviewed
If you’re a runner, and you likely are if you’ve stumbled upon this site, you probably know that finding the right socks is super important. Even the most comfortable shoe can feel awful if you choose the wrong pair of socks. The right socks are important for any activity, including CrossFit. What kinds of socks might you wear for CrossFit? A lot depends on your personal preference, but there are some advantages to choosing a specific type of sock.
Higher cut socks are a good choice for CrossFit because they offer a greater degree of protection. CrossFit can sometimes be a contact sport. Box jumps and lifts don’t always go perfectly, and a bit of extra material covering your legs is not a bad thing. Compression socks are another suitable choice for CrossFit. They provide support for muscles and work equally well for recovery purposes. Low-cut socks work for CrossFit, too. They’re easier to size correctly since you don’t need to worry about your calf circumference and they come in many different styles and variations.
- ROCKAY Accelerate
- Durable and breathable
- SB SOX Compression
- Great fit
- Puma Terry Low Cut
10 Best CrossFit Socks
The ROCKAY provide a good amount of breathability to the foot through the use of their alternative weave construction and Merino wool material. Luckily, this material is also moisture wicking and supportive, so these elements don’t have to be sacrificed.
These socks will support your feet through all of the different movements you may be doing and won’t slip and slide around inside your shoe. The Merino wool material should also withstand many, many wears. It should retain its shape and size even after multiple washes.
Extra emphasis has been put on the heel and toe portions of these socks, so holes due to wear and tear won’t pop up after only wearing them a few times. Because the material is also moisture wicking, the Accelerate won’t be bogged down by excessive sweat, which also improves their shelf-life.
The only downfall to some may be the lack of options for this sock, as ROCKAY is a newer brand. On the bright side, the style that is available is sleek, minimal, and low-cut, so it won’t impede on anyone’s outfit.
1. SB SOX Compression
Reviewers liked that the socks were made of comfortable, breathable materials. Reviewers were actually surprised at how thick the socks were, but this didn't seem to hamper breathability. The sock has quite a bit of stretch, so it provides compression but isn't uncomfortably tight. Quite a few reviewers found the socks were suitable for high-intensity activities that produced lots of sweat. Many pointed out that this pair of socks was better at circulating air than others.
Fit & Sizing
The stretchy SB SOX provide compression that's neither too tight nor too loose. Reviewers found the compression was just right. Reviewers liked the fit of the socks and liked the knee-length height. The socks do not bunch up, and although they provide compression, they are easy to get on and off. The sizing chart appears to be accurate.
Made of high-quality material, the socks are perfect for tough CrossFit workouts. Reviewers were impressed with how well the socks held up over time. The material does tend to snag, so careful of this. The thick material, though, is very durable.
The SB SOX come in a number of different styles and colorways, but many reviewers wanted to see even more styles since quite a few users admitted they were looking to purchase multiples of the socks. Reviewers liked the sporty design of the compression socks, too.
- True to size
- Great fit
- Comfortable material
- Great compression
- Users want more colors!
2. Puma Terry Low Cut
The socks do have some thickness to them. The thickness adds cushioning for the wearer. This extra padding doesn't reduce breathability, though, according to reviewers.
Fit & Sizing
The Puma socks are available in a wide size range. The socks feature a low-cut design and midfoot arch support feature. The fit is snug to reduce the chance of chafing and blister formation. Reviewers found the socks fit well and true to size. Reviewers also noted that after washing, the socks retained their shape and fit.
The sturdy socks are made up mostly of polyester but also have some spandex material for added stretch. They can be thrown in the washing machine for easy cleaning, too. Reviewers commented that the socks seemed to be more durable than similarly styled options.
There are plenty of colors to choose from with these Puma socks. The low-cut design is not as visible as other types of socks and the colors available are subtle and not flashy.
3. TCK Sports Elite Over The Calf Performance
The sock is made of a combination of breathable synthetic materials. The fabric is excellent for managing moisture, smells, and fighting off unhygienic bacterial growth. Reviewers were happy with how well the socks circulated air.
Fit & Sizing
The knee-high socks don't provide compression, but they fit right so that they don't slide down. There is also an arch support band for the midfoot area. The heel and toe of the socks are also reinforced to prevent rapid wear and tear in those areas. The sock comes in unisex sizes. Some reviewers felt that the socks fit smaller than advertised and that the overall fit was a bit too snug. Those that had this issue found that the calf area fits a bit too tight. If you have larger calves, consider sizing up.
The heel and forefoot of the socks are reinforced to prevent those high-wear areas from getting ruined prematurely. Reviewers seemed to agree that the socks were quite durable. Many also noted that after several uses they kept their shape and did not start to slip down the leg. A few reviewers noted that washing the socks did cause pilling.
There are a ton of color options available with this sock, so you're sure to find your favorite hue. Each sock features a solid colored shin design with a camo-like patterning at the back of the sock in the calf area. There's also contrasting colored fabric in the arc, toe and heel area. Reviewers liked the multiple color options available. Many were eager to purchase additional pairs just to try new colorways.
4. Under Armour All Sport Performance Over The Calf
The socks are composed of a combination of polyester, nylon, and cotton, along with spandex for a bit of stretch. Reviewers found the socks were very breathable and liked that they kept their feet dry.
Fit & Sizing
The socks come in several sizes to fit a range of feet. The socks don't provide compression, but they are higher up to provide protection. The socks feature a Comfort Top, which helps the socks stay up without cutting off blood flow at the opening. The majority of reviewers found the socks to fit true to size. Reviewers liked that the sock did not stretch out over time.
The socks are made with the same high-quality materials used in other Under Armour products. Reviewers noted that the socks felt as durable as other Under Armour clothing and accessories and did not wear out quickly.
The socks feature solid color fabric in a variety of hues including pink, teal, blue, and purple. The socks also have a subtle Under Armour logo and contrasting fabric at the arch. One reviewer noted that Under Armour slightly changed the style of these. Since a previous iteration, the heel is not as prominent. This has not changed the fact that the socks are comfortable, though.
- Great quality
- Comfort Top Fit
- Calf may fit tightly for some
5. Swiftwick Aspire ZERO No Show
The socks are made from a unique material called Olefin. It's lightweight and breathable. It's an incredible moisture handler and dries super fast. At the bottom of the sock, a mesh construction promotes maximum breathability. Reviewers liked that the socks combined breathability and warmth, making them an excellent pick for all-season training. Reviewers were also impressed with how well the socks managed moisture.
Fit & Sizing
The majority of those who tried the socks found them to fit true to size. The sock features an arch support band. The Y-shape heel design ensures that users get a comfortably fitting sock and a seamless design keeps blisters away. Reviewers liked the low-cut design and agreed that the socks fit snugly without moving around inside their shoes and bunching up.
The USA-made socks are very durable. The socks are made from a super tough material with plenty of incredible properties including being abrasion resistant. The dyes used in the construction of the socks is also long-lasting and won't fade quickly over time.
The socks come in so many bright colors that it's hard to choose a favorite. Pick from black, purple, white, teal, and more. Near the forefoot, you'll find the company's name on the sock. At the ankle, there's a subtle logo. Some users may prefer a higher-cut for extra coverage, but that's mainly a personal preference.
- Soft material
- Supportive arch band
- Quick drying
- Available in many colors
- Expensive compared to other options
You might think that a compression fit means you get less air circulation. That's not the case. Regardless of the compression provided by the socks, they are breathable and great at regulating body temperature. No matter how hard your workout gets and how hot your body feels, the socks work to cool you down. Conversely, the fabric is also made to provide warmth when things get a bit chilly. The socks also feature anti-microbial fabric, which keeps odor build-up to a minimum. Reviewers particularly appreciated the quick-drying nature of the socks.
Fit & Sizing
The socks are available in sizes up to extra-large. A compression fit means they fit very snugly. The compression is graduated (30-40mmHg), so you're not stuck inside like a sausage. At the arch, there's a supportive band of material. The top of the socks features a stay-up design, to prevent them from slipping down. A few reviewers had issues with the overall fit of the socks, however. Some found the height of the sock too high. Make sure to verify the sizing chart to ensure a proper fit.
Reviewers felt that the socks were quite durable thanks to sturdy stitching. Some did have issues with premature wear, but they were in the minority.
The socks are available in four patterned colorways including pink, black, white, and blue. Reviewers liked the argyle patterns and felt they were unique compared to other compression sock designs.
- Good level of compression
- Arch support
- Attractive pattern
- Some sizing issues
- Some durability issues
7. 2XU Compression Performance Run
The socks feature what 2XU calls 'breathability zones' in areas that need the most air circulation. You can tell that there's a difference in the material on the shin and instep area because it's slightly lighter. The material is ultra-breathable in these areas. The sock is also seamless to prevent blisters. The construction is super lightweight to encourage ventilation and ensure comfort. Reviewers liked the thin but durable construction of the socks, saying that the design was incredibly breathable without feeling flimsy or cheap.
Fit & Sizing
The compression fit means these 2XU socks for men are great for activity or recovery. They go up as high as your knee, so you get targeted support from foot to calf thanks to the sock's graduated compression. For an even better fit, the socks feature a left and right design. A bit of cushioning improves the fit and feel of the socks, too. A few reviewers had issues when adhering to the company's sizing chart, but the majority of users had no issues with the overall fit of the 2XU socks.
The fabrics and fibers included in the construction of the 2XU socks are extremely tough. A bit of stretch ensures that the sock moves with the user. Skeptical? There's a 12-month warranty on these socks. Just make sure you take care of them according to 2XU care instructions. Some reviewers did feel that the thin design of the socks caused premature tears in the calf area. These negative experiences, however, seem isolated.
The socks are available in several styles and colors. 2XU sells a variety of compression socks, though, so check the label to ensure you're purchasing the right sock. These are the performance version, and they do not feature any logos or branding.
- Nice color options
- Great compression
- Comes with a warranty
- Isolated fit and durability issues
8. ANGELGG Compression
According to reviewers, the socks are quite breathable, and they dry well in cases when they get wet. They manage sweat well, too, and don't absorb odors.
Fit & Sizing
The socks are meant to fit sizes large and extra-large. Both pairs feature medical-grade compression technology for a snug, supportive fit. Compression range provided is 20-30mmHg. Reviewers liked the fit of the socks, but some folks who were at the extremes of the sizing scale had trouble with the overall fit.
The socks feature a medical grade construction and are very durable. One reviewer did comment on durability issues. Most found the socks held up well, though, and came out fine after being washed and hung to dry.
There is only one style available. The black socks feature some detailing in grey, but otherwise, are not flashy at all.
- Budget friendly
- Decent compression
- Good fit
- Wash well
- Size issues for some
9. Reebok Low Cut Performance
Reviewers liked that the socks were cushioned but still able to dry quickly despite being thick. Many also found the socks wicked sweaty well.
Fit & Sizing
The socks fit well and feature a cushioned bottom for an extra comfortable wear experience. Make sure the extra padding won't mess with the fit of your shoes, though. Stretchy fabric makes it easy to slip these on and off.
The socks have thick toe and heel areas with extra material to ensure those high-wear areas don't rip or wear through quickly. Reviewers found the socks plenty durable for their needs.
The socks come in different colors and feature a prominent Reebok logo on the top of the foot.
- Quick drying
- Good fit
- Good value
- Limited sizes
10. Go2 Compression
The socks are made of an anti-microbial material to ward off nasty smells. The socks are also constructed with fabric that handles moisture efficiently. Reviewers found the socks lightweight and breathable. Reviewers who were exercising in unusually hot environments or climates appreciated the lightweight design of the socks, which really helped to cool down their feet and calves.
Fit & Sizing
The socks come in sizes small to extra-large. Some users found it tough to get the best fit, especially those with large calves and little feet. The majority of reviewers did like the overall fit, though, and found the socks to provide a good amount of compression. If you have calves that are significantly larger and find it tough to find correctly fitting compression socks, consider purchasing calf sleeves instead.
Reviewers found the socks were thick enough to handle rough handling. The socks feel lightweight but are reasonably thick and durable. For the price, you can't go wrong.
The socks come in a many colors including some patterned options like stripes and polka dots. In total there are 35 different options. Reviewers appreciated the amount of choice available to them.
- Attractive designs
- Compressive fit that's not too snug
- Quality design
- Good value
- Sizing issues
- Tough to slip on
Evaluation Criteria Explained
How did we decide on our top ten picks for this guide? We looked at breathability, fit and sizing, durability, and style.
A sock should feel comfortable. A big part of the comfort-equation, though, is making sure that as your foot heats up and sweats during a workout, the sweat has somewhere to go. A quick drying sock will be able to wick sweat and ensure air circulates enough to cool you down. What to avoid? Socks made of cotton or similarly non-breathable materials. Choose a sock that’s appropriately thick for the weather, too. A chunky knit sock in the summertime will only cause discomfort.
Fit & Sizing
It’s easy to find the right size sock if you have a common foot size. Most socks are available in small, medium, large, and extra-large. For each size, you’ll find corresponding listed shoe-size. If you fall at the extreme of a range, you might have trouble finding the perfect fit. Socks shouldn’t bunch up anywhere as this could result in friction blisters. A sock shouldn’t feel uncomfortably tight, either.
Proper care is important for keeping your socks looking like new, but a sock should be made with quality materials, to begin with. We scoured reviews from long-time users to get feedback on each sock’s construction and whether it could hold up to frequent use.
The style of a sock is a personal preference, but we opted to select a majority of socks that were available in numerous colorways. It just makes things more fun!
Other Things To Consider
What else do you need to consider when choosing a sock for CrossFit? Here are some additional things to keep in mind when getting your feet ready for your WOD.
You shouldn’t work out in a sock unless it feels comfortable. It should wick sweat, keep you dry, and feel nice against the skin. Getting blisters? Feeling overheated? It’s time to try a different sock option.
Caring For Your Socks
Most manufacturers have their own specific instructions for how to care for a particular pair of socks. In general, though, the biggest thing to avoid is the clothes dryer. The dryer can ruin the sweat-wicking properties of your socks, and your socks may shrink down to doll-size.
If you have a limited budget, you may want to stick with low-cut socks. They’re readily available in multi-packs and come at a significantly lower cost than compression socks. Otherwise, knee-length socks are a good option. Compression socks are the most expensive type of sock (out of the three mentioned previously), but they have unique purported benefits.
Q. Do I need a special kind of sock for CrossFit?
A. Not really. We’ve suggested three types that would work well for the sport, but specific socks are not a requirement for successful enjoyment of CrossFit activities.
Q. How should I wash my socks?
A. Check the packaging to find out what the company recommends.
Q. How often should I wash my socks?
A. Like with any fitness clothing, you should wash it after you’ve worked out in it. Sweat may not smell right away, but bacteria can proliferate fairly quickly. The longer you wait, the tougher it may be to get rid of stuck on odors.
Q. Are compression socks comfortable?
A. If you get the right fit, you should feel supported and comfortable. If you find it hard to get the right size that fits both your foot and calf, opt for compression sleeves instead.
Q. I get so hot wearing socks. Can’t I just go barefoot inside my shoes?
A. Some shoes may work with bare feet, but the majority will not. Too many shoes have numerous seams inside. These can rub against your bare skin and create pretty nasty blisters.
Q. Do I need gender-specific socks?
A. You might find it easier to get the right fit with a gender-specific sock, but there’s no reason a unisex sock won’t work.
- Socks for CrossFit – important yet often overlooked, CrossFit-Specific Website, ,
- A CLOSER LOOK AT CROSSFIT AND YOUR FEET, Sock Manufacturer Website, May 09, 2016 ,
- Do I Need Compression Socks for Crossfit?, Sock Manufacturer Website, Feb 11, 2016 ,