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Best Gymnastic Grips Reviewed & Rated for Quality

last updated Dec 07, 2018
Training and exercise form an important part of healthy living. Exercises that require you to grab objects can cause your hands to get callused. While some athletes don’t mind this, others want their hands to remain protected from blisters or texture changes to their palms. This is especially common among gymnasts, weightlifters, cross-trainers, and bodyweight trainers. To enjoy your training sessions, you need to protect your hands from the friction that develops between your hands and the bars used in training.

If you don’t want to walk around with toughened hands or develop blisters that could affect your performance you have several options available in the form of gymnastic grips. While these grips may all be designed to perform the same function, they vary in terms of material, design, usability, size, and texture. We know you're busy training and living your life, so we wanted save you some time so we created this list of the 10 best gymnastic grips. Scroll down to learn more...

In a Hurry? The test winner after 12 hrs of research

icon
Bear KompleX
95.6/100 our score
Grip & Hill
99
Materials
95
Fit
93
Durability
96
Support
95
Bear KompleX
Why is it better?

Well-stitched to provide durability and full support

The superior leather provides great grip

Custom wrist strap for comfortable wrist support

Multiple finger holes to protect the palm from friction

In a Hurry? Editors choice:
Bear KompleX
Test Winner: Bear KompleX
Researched Sources
5
Researched Sources
Reviews Considered
1500
Reviews Considered
Hours Researching
12
Hours Researching
Products Evaluated
10
Products Evaluated
Sorting Options
Grip & Hill Materials Fit Durability Support By Default
Rank
PictureProduct
Name
Rating
Shops
#1
The rating is based on the average rating (1-100) from all the criteria in which we rated this product.
95.6
Grip & Hill
99%
Materials
95%
Fit
93%
Durability
96%
Support
95%
Price Comparison Last Updated (21.05.19)
$39.98
#2
The rating is based on the average rating (1-100) from all the criteria in which we rated this product.
93
Grip & Hill
98%
Materials
95%
Fit
90%
Durability
85%
Support
97%
Price Comparison Last Updated (21.05.19)
$14.99
#3
The rating is based on the average rating (1-100) from all the criteria in which we rated this product.
90.2
Grip & Hill
98%
Materials
91%
Fit
85%
Durability
85%
Support
92%
Price Comparison Last Updated (21.05.19)
$19.95
#4
The rating is based on the average rating (1-100) from all the criteria in which we rated this product.
88.8
Grip & Hill
85%
Materials
90%
Fit
85%
Durability
90%
Support
94%
Price Comparison Last Updated (21.05.19)
$13.99
#5
The rating is based on the average rating (1-100) from all the criteria in which we rated this product.
86.6
Grip & Hill
88%
Materials
85%
Fit
80%
Durability
90%
Support
90%
Price Comparison Last Updated (21.05.19)
$49.95
#6
The rating is based on the average rating (1-100) from all the criteria in which we rated this product.
84
Grip & Hill
85%
Materials
85%
Fit
70%
Durability
90%
Support
90%
Price Comparison Last Updated (21.05.19)
$52.13
#7
The rating is based on the average rating (1-100) from all the criteria in which we rated this product.
82
Grip & Hill
90%
Materials
80%
Fit
60%
Durability
90%
Support
90%
Price Comparison Last Updated (21.05.19)
$16.99
#8
The rating is based on the average rating (1-100) from all the criteria in which we rated this product.
80
Grip & Hill
80%
Materials
75%
Fit
75%
Durability
85%
Support
85%
Price Comparison Last Updated (21.05.19)
$15.99
#9
The rating is based on the average rating (1-100) from all the criteria in which we rated this product.
78
Grip & Hill
90%
Materials
80%
Fit
75%
Durability
65%
Support
80%
Price Comparison Last Updated (21.05.19)
$41.95
#10
The rating is based on the average rating (1-100) from all the criteria in which we rated this product.
75
Grip & Hill
83%
Materials
85%
Fit
80%
Durability
60%
Support
67%
Price Comparison Last Updated (21.05.19)
$18.99
In Depth Review Top 10
  • Bear KompleX
  • WODFitters
  • PHERAL FIT
  • AEOLOS
  • US Glove
  • Reisport Ladies
  • Fit Vikings
  • Jeyzy
  • Ginnasta USA
  • DC Grips
Table of contents
  • Criteria Used for Evaluation
  • Frequently Asked Questions
  • Sources

Top 10 Gymnastic Grips

1. Bear KompleX

The rating is based on the average rating (1-100) from all the criteria in which we rated this product.
95.6
Bear KompleX
Grip & Hill
99
Materials
95
Fit
93
Durability
96
Support
95
best offer for today
$39.98
Pros:

Well-stitched to provide durability and full support

The superior leather provides great grip

Custom wrist strap for comfortable wrist support

Multiple finger holes to protect the palm from friction

Cons:

The color may bleed onto your hands

May feel bulky around the palm

The Bear KompleX gymnastic grips provide the most comfortable grip possible to enhance your workout experience. If your palms rip constantly, you're aware of the painful experience that could significantly affect your performance. The innovative design will help to provide complete protection to your wrist without you having to deal with the pesky buckle common with most other grips. If you are looking for quality and comfort, then look no further than the Bear KompleX.

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Custom Wrist Wrap

Made from genuine leather, this piece of equipment also features a custom wrist strap to provide comfort and protection to your wrists. The support provided under the buckle helps to protect the wrist from pressure exerted during exercise.

Durable Triple Stitching

The Bear KompleX also features durable triple stitching to help provide full support and stability. You can be sure that it will outlast most other similar products on the market.

Cost and Value

Made from superior leather to minimize slipping when training, the Bear KompleX will take you through those pull-ups and chin-ups without much difficulty. They are also comfortable to wear and provide reliable wrist support. They're a little more expensive than other products on our list but you get what you pay for.

2. WODFitters

The rating is based on the average rating (1-100) from all the criteria in which we rated this product.
93
WODFitters
Grip & Hill
98
Materials
95
Fit
90
Durability
85
Support
97
best offer for today
$14.99
Pros:

Protects the hands from scars and abrasions

Provides preventive measures to help boost performance

Good wrist support

Slip-resistant

Cons:

May fray depending on the intensity of exercise

The textured leather allows you to hold metal bars firmly when performing various exercises. WODFitters help to take care of hands by providing you with the most reliable hand protection. Training without protecting your hands could lead to irreversible long-term damage to your palms and hands. They ensure complete hand protection no matter the exercise. Athletes can multi-task knowing that their hands will not develop blisters.

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Ultimate Wrist Protection

Besides protecting the hands from abrasion, WODFitters will also help to protect the wrist from potential damage caused by exerting too much pressure. The safe wrist support is designed to minimize wrist strain

Carrying Pouch

Wouldn’t it be great if you had a place to put your training equipment once you are done with your training routine? The WODFitters wrist and palm protector comes with a convenient carrying pouch to store your glove once you are done.

Cost and Value

The leather material will help to protect the palm and hand from abrasion and scaring. This helps to focus on the exercise to boost performance. The carrying pouch also provides great convenience to allow runners to carry them to and from the gym. The product is also cost-effective.

3. PHERAL FIT

The rating is based on the average rating (1-100) from all the criteria in which we rated this product.
90.2
PHERAL FIT
Grip & Hill
98
Materials
91
Fit
85
Durability
85
Support
92
best offer for today
$19.95
Pros:

Great for runners who are also cross trainers

Provides firm wrist support

Protects the palm from bruising and abrasions

Comfortable to wear and use

Cons:

The thin part connecting the two finger holes may rip apart

The holes may be too big for smaller hands

The PHERAL FIT grips feature two finger holes to provide the comfort needed to perform pull-ups, chin-ups, WODS, and CrossFit. Whether you are into weightlifting or bodyweight training, it is very important to protect your palms and hands from the constant friction between metal handlebars and your palm. It is also the best way to ensure your hands do not develop blisters when exercising.

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Cross Training

If you are into running, cycling, and weightlifting, you will be glad to use the PHERAL FIT because the product is designed to protect the palm and hand no matter the exercise. You will perform various exercises while under the protection of PHERAL FIT’s natural leather.

Firm Wrist Support

Lifting heavy weights can exert so much pressure on your wrist that it begins to pain. However, with the firm wrist support offered by this piece of fitness equipment, you will enjoy utmost wrist protection when lifting heavy or doing pull-ups.

Cost and Value

The PHERAL FIT is great for runners and CrossFit trainers looking to protect their wrist and hand from injury and blisters. The thick wrist support will firmly wrap around your wrist. In addition, the price is modest and won't break the bank.

4. AEOLOS

The rating is based on the average rating (1-100) from all the criteria in which we rated this product.
88.8
AEOLOS
Grip & Hill
85
Materials
90
Fit
85
Durability
90
Support
94
best offer for today
$13.99
Pros:

Premium quality leather for durability

Protects against injuries and callouses

Safely encircles and supports the wrists

Comes with a free carrying bag for convenience

Affordable

Cons:

The holes can be too big for small fingers

Not the best grip

The AEOLOS grips are great for CrossFit training. If you frequently deal with metal bars and other pieces of equipment that require grabbing, it is very important to ensure your hands are fully protected from scars and abrasions. The friction between your hands and the metal bars could result in painful blisters and ruin your training routine. However, the AEOLOS saves you the trouble by offering the protection needed when exercising.

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3-Hole Design

The 3 round holes provide a snug fit by aligning with the shape of the fingers. The AEOLOS company have realized the importance of comfort and effectiveness by punching 3 round holes that provide comfort when handling metal bars.

Enhanced Gymnastic Focus

The piece of equipment features durable leather to take your mind off training and allow you to focus on whatever exercise you are doing. Leave the caring bit to AEOLOS and worry about your training.

Cost and Value

It is great for runners wishing to introduce weightlifting to their training routine to challenge the muscles to grow and develop core strength. The premium-quality leather will last long enough to protect your hands through years of training. It is also pocket-friendly.

5. US Glove

The rating is based on the average rating (1-100) from all the criteria in which we rated this product.
86.6
US Glove
Grip & Hill
88
Materials
85
Fit
80
Durability
90
Support
90
best offer for today
$49.95
Pros:

Adjustable wrist support

Available in a variety of fun colors

NOT made from real tiger paws

Provides palm protection against bruises

Made of durable high-quality leather

Cons:

Can be too small for some users

Can feel too tight around the wrist

Tiger paws provide one of the best wrist support systems to allow gymnasts to do what they are good at without worrying about injury or discomfort. The extra rigid plastic stays that come with the support allows the user to adjust the support to suit personal needs. A pair of these gloves will take your training to another level, as they are designed for everyday wear.

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Firm Wrist Support

If you want the most reliable wrist support, you should probably try the Tiger Paws. The plastic stays are extra rigid and provide firm wrist support. They are also adjustable to match your personal needs.

Highly Durable

They are designed for everyday use and will outlast most other products in the same category. You can wear them daily to the gym and will serve you over a long period of time.

Cost and Value

The US Glove Tiger Paws are often regarded as some of the coolest grips on hte market for a reason. They provide efficient wrist support while remaining soft on the skin. They are great for the CrossFit trainer looking to enjoy maximum support while performing a wide range of exercises, and they won't break your wallet doing so.

6. Reisport Ladies

The rating is based on the average rating (1-100) from all the criteria in which we rated this product.
84
Reisport Ladies
Grip & Hill
85
Materials
85
Fit
70
Durability
90
Support
90
best offer for today
$52.13
Pros:

Very comfortable to wear and use

Made from the finest quality leather

Stylish, feminine design

Glued and sewn for durability

Cons:

May not feel very comfortable around the wrist

Can be a bit bulky

Designed with two finger holes, the Reisport will fit onto the hands of the lady. It is specifically designed for the female athlete looking to maintain soft hands despite being a fitness maniac or a gym freak. The product provides a safe way to remain active in the gym without bruising your hands or developing blisters. They are also known for their durability and will outlast most other similar products on the market.

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Finest Quality Leather

The Reisport Ladies boast the finest leather made in Switzerland under strict product specifications. The Swiss-made product is long-lasting and will provide real value for money. It is also soft on the hands.

2-Finger Hole Construction

The hook and loop design with two finger holes allow the fingers to go through itself to provide comfort and a rubber dowel is glued and sewn to provide the ultimate grip needed by elite performers.

Cost and Value

These are great for female athletes who take the issue of hand protection seriously. They are specially designed for the female athlete and are guaranteed to impress any female gymnast out there. The price is a bit higher than most other similar products on the market, but you know the saying, you get what you pay for.

7. Fit Vikings

The rating is based on the average rating (1-100) from all the criteria in which we rated this product.
82
Fit Vikings
Grip & Hill
90
Materials
80
Fit
60
Durability
90
Support
90
best offer for today
$16.99
Pros:

Protects the palm from blisters and tears

Prevents the hands from sweating

Provides utmost wrist protection

Great for weightlifters and CrossFit trainers

Cons:

Can be a little bit too thick

Finger holes can be a bit too big for smaller fingers

Fit Vikings products are designed with weightlifters in mind. These will make you forget about blisters and tearing while you're training to attain your challenging fitness goals. They will also keep the hands protected while ensuring you get a firm hold of the metal handlebars and other pieces of fitness equipment. They are extremely comfortable and come with a convenient carrying bag for easy transportation.

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Enhanced Grip

These lifting gloves will stick to the bar as you lift weights to exercise the target muscle groups. Your hands will no longer be sweating much while you train. Athletes can also maintain stability throughout their training.

Utmost Comfort

The long neoprene wrist wraps will ensure you remain comfortable throughout your training. It is one of the best in wrist protection and will support your wrist as you lift heavier.

Cost and Value

This item is great for seasoned runners and athletes looking to enhance their performance by adding some weight training to their fitness regime. It is also comfortable to wear and provides reliable wrist support. Moreover, the price is quite modest.

8. Jeyzy

The rating is based on the average rating (1-100) from all the criteria in which we rated this product.
80
Jeyzy
Grip & Hill
80
Materials
75
Fit
75
Durability
85
Support
85
best offer for today
$15.99
Pros:

Provides leather wrist support for stability and protection

Designed to fit perfectly no matter the size of the hand

Three-hole design to extend the area of protection

Non-slip and wear-resistant

Cons:

Color may come off on your hands

The loop that goes around the back of the finger may irritate the skin

Torn palms and blisters can significantly affect your performance at the gym. While a small scratch might seem harmless at the beginning, it often grows to become a blister that could affect other aspects of your life. The JEYZY gymnastic grips can be used for a wide range of exercises, including pull-ups, kettlebell swings, chin-ups, and even weightlifting. Any exercise that requires you to use your hands needs some form of gloves to protect them.

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The Palm Protector

You no longer have to worry about blisters and scratches, at the JEYZY will offer complete palm protection from possible tearing when working out. It is especially great for runner and athletes who are also into other physical exercises like pull-ups and weightlifting.

Leather Wrist Support

The high-quality non-slip leather will also protect your wrist. It wraps around your wrist to provide complete protection from potential injury caused by twitching or putting too much pressure on the wrist.

Cost and Value

The high-quality leather is both wear-resistant and non-slip, allowing the user to perform a series of exercises stress-free. It also offers complete protection to the wrist by providing reliable wrist support.

9. Ginnasta USA

The rating is based on the average rating (1-100) from all the criteria in which we rated this product.
78
Ginnasta USA
Grip & Hill
90
Materials
80
Fit
75
Durability
65
Support
80
best offer for today
$41.95
Pros:

Soft and supple leather material

Washing with a wire brush and water will not make the material brittle

Machine-sewn dowel stitching

Buckles for maximum wrist support and protection

Cons:

The leather can be way too soft

May not be a perfect fit

These grips feature a unique design meant for the athlete who is very stylish. Ginnasta USA products are specially formulated for the elite gymnast who wants to have the best grip for the best performance and have all of that while looking good. The pair will make you stay away from stiff, uncomfortable gloves that may cause the blisters they are trying so hard to prevent in the first place.

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Soft and Comfortable

These grips stay soft and comfortable even after using water and wire brushing to clean them. The material used is designed to remain soft and comfortable even after washing, unlike many other similar products on the market that become stiff and brittle after you brush and spray with water.

Velcro Buckle

The gloves feature sturdy and durable single and double Velcro buckles for utmost wrist protection. They will stay on throughout your training to enable you to accomplish your fitness goals.

Cost and Value

The buckles provide superior wrist support to prevent any wrist injury. They are also made of soft leather to provide utmost comfort while at the gym. The superior-quality leather will remain soft and supple without becoming brittle. Add to this an affordable price and you've got yourself a pretty good value here.

10. DC Grips

The rating is based on the average rating (1-100) from all the criteria in which we rated this product.
75
DC Grips
Grip & Hill
83
Materials
85
Fit
80
Durability
60
Support
67
best offer for today
$18.99
Pros:

Built to fit virtually any young athlete

Comes in vibrant colors to appeal to different tastes

Added wrist support to protect the wrist

Comfortable finger holes

Cons:

The size of the finger holes may be too small or tight for some children

Not good for heavy-duty training

These are great for smaller or younger gymnasts such as kids or women. The small design allows them to fit perfectly around smaller wrists and hands. Child athletes can enjoy complete protection from the bruising effects of metal bars and other fitness equipment. The compact design provides the comfort needed to perform at optimum levels. Your child can focus on the physical exercise and give his or her best performance for desirable results.

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Small Compact Design

The compact design is great for those with smaller hands, palms, and wrists. It is designed to appeal to a younger audience, thanks to the smaller size.

Wrist Support

The young athlete will go on with his or her training without worrying about possible injury to the hand and wrist. The added wrist support will protect the wrist from injury due to pressure.

Cost and Value

The product comes in a vibrant color variety to appeal to a younger audience. The pair is also small enough to fit younger boys and girls. Wider wrist straps provide maximum support to the wrist and the price is quite affordable.

Criteria Used for Evaluation

Materials

This is perhaps one of the most important factors to consider because it affects virtually everything else about how the grips perform, including durability, support, and level of comfort, among others. This means that if you choose grips with the wrong material then the item will not last and may cause blisters by constantly irritating the skin. It may also not provide the level of wrist support needed to help you avoid wrist injuries. Clearly, the type of material used cannot be overlooked. Some gymnastic grips come with buckled wrist straps or Velcro straps to wrap around the wrist and provide the support needed to protect your wrist from developing pain due to excessive pressure from lifting heavy weights or twisting the wrist too much. Velcro straps tend to feel more comfortable around the wrist and can be easily adjusted to allow blood circulation to the athlete’s hand. In contrast, buckled straps are a bit firmer and are better for athletes who want to hold their wrist tight for extra support. While buckles generally provide more support to the wrist, they can sometimes be too tight to allow sufficient flow of blood to the hand and wrist. New users of gymnastic grips may find this a little uncomfortable. Some athletes use buckled straps in conjunction with wristbands for cushioning. This can be a little easy on the wrists.

Fit

It goes without saying that wearing the correct size and having a good fit when you wear gymnastic grips is extremely important. Elite athletes know how important it is important to choose good fitting gloves. Failure to wear the right size can have serious consequences, including the possibility of sustaining serious injuries due to accidents. Finding the proper measurement is as easy as measuring your hand from the longest fingertip to the base of the palm. You can then match this to the product manufacturers sizing guide to make sure you get properly fitting grips. You may want to think about buying a slightly smaller size because the grips are likely to stretch out a bit as they get broken in. A slightly smaller size will fit you perfectly once the grips expand over time. However, also note that different manufacturers have their own different size guide. Therefore, the same size from different manufacturers may not fit the same way. Other factors to consider include the size of wrist straps and of the finger holes. Many users have complained about buying those with a smaller or larger hole size than their finger.

Durability

We never want you to buy a piece of gear we recommend and not have it be durable, especially something that will be taking as much abuse as gymnastic grips. For a product like this to be effective and also provide you with good value, they simply HAVE to be durable. So we did our best to only include grips on our list that are built to last. When it comes to gymnastic grip durability, you want to look at the quality of the materials and manufacturing process used in making them. The thickness and softness of the leather or other material used for protection is especially important. Soft leather will be gentler on the hands and palms. If the leather feels rough, it is more likely to hurt your palm and hand. Some users have developed blisters from using a glove that is supposed to help prevent abrasion. Rough leather constantly rubs against the skin, thereby causing skin irritation and ultimately blistering. Users should also look at the quality of stitching to determine whether the grips will last long enough to allow you to focus more on training and less on the constant wearing and tearing glove and when they'll have to be replaced. The issue of durability also involves the thickness of leather that should be even on both hands, as uneven thickness may affect performance.

Support

You already know that personal dedication is required to achieve your training and fitness goals. You have to remain committed to the cause if you want to become successful at what you do. Elite gymnasts and other athletes have mastered the art of making the best use of everything they’ve got to attain their goal. In this regard, the equipment that the athlete uses to perform physical activities is of equal importance. While many people may not feel like gymnastic grips are useful in advancing athletic performance, they are very good at providing protection to the palm and supporting the wrist to allow the athlete to focus less on the tearing of the hands and more on the physical activity itself.

The level of support a pair of gymnastic grips offers is one of the most important factors to consider when shopping for the best ones for you. While all of the products on our list are very effective and of good quality, some of them are designed for slightly different purposes and activities and therefore offer varying levels of support. Check out the reviews to see how each pair of grips scored so that you'll be sure to pick out the right ones for you.

Frequently Asked Questions

q: What are gymnastic grips?
a:

Gymnastic grips are a type of glove worn by gymnasts to cover the palm and support the wrist when performing on rings, high bars, and uneven bars. A strip of leather often covers the gymnast’s hand and a Velcro strap or buckle is often used to wrap the wrist and provide the support needed. Elite gymnasts often wear them with a metallic or wooden dowel for a better grip on the rings or bars.

q: Who wears gymnastic grips?
a:

Top-level or competitive gymnasts commonly wear these pieces of equipment. Most of the novice athletes in the same category begin by using bare hands and progress to palm grips before graduating to dowels, as they become more advanced and begin to require more professional equipment. However, some coaches would prefer that their young students and athletes begin wearing the special glove from a tender age and get used to the feel to become comfortable performing with them as their skill level become more advanced. It would take a very skilled gymnast to perform successfully without wearing one.

q: Why do I need grips?
a:

Many people often ask whether they need these forms of gloves. How do you know you need one? This is a decision that only you and your coach should make together. Depending on your performance level, it might be prudent to start using them for better performance. This is especially important where several swing elements are involved when performing as an athlete. For instance, if you are handling several rings and bars, you should perhaps consider wearing them to ensure you continue to hold onto the bar or execute the moves with more confidence. While they might not provide 100% protection against rips, they can help protect the hands of performers to ensure they get fewer rips and support the wrist to prevent wrist injuries.

q: What are the best grips?
a:

Athletes are often confused when it comes to choosing the best fitness equipment to buy. Your coach may help you to make that decision, as they can be very specific on what brands to buy. They recommend specific brands they feel their trainees should use. However, if you don’t have a coach, you can choose what you are comfortable with. They should fit perfectly and provide utmost protection to your palm while supporting your wrist. Other factors to consider include the quality of material and stitching, as these factors affect durability and performance. Thicker leather will provide more comfort and last longer than thinner leather.

q: How do I care for my grips?
a:

They often come with their own carrying bag for convenient storage. Most manufacturers recommend that users store them in this carrying bag after use. They should remain there when not in use. They also have their own brush, which you can use to prevent them from becoming too smooth and slippery. They are likely to cause accidents when they are too slippery. Frequent use can also degrade them faster. Similarly, spraying them with water may not be a very good idea, as this also causes degradation.

q: How much do gymnastic grips cost?
a:

They tend to vary in price, but you should be able to get a good pair that isn't prohibitively expensive. The price may vary depending on the design, materials used, the quality of Velcro straps or buckles, and more.

q: Where can I get good grips?
a:

Visit any sporting good store near you for a wide collection of various grips. You can also shop online, and we made this easy. Simply click on the links to our e-commerce partners in the review of each product, and you'll be automatically be directed to a reputable seller. This tends to be the easiest way to go, and your new gymnastic grips will be delivered straight to your doorstep.

Sources

  1. BTWB Press, What, When, Why: Gloves & Grips, Article
  2. GK, What Are Gymnastic Grips?, Article
  3. Tomas Horak, How to Use and Wear Grips, Article