12 Best Running Shoelaces Compared


Running shoelaces are one of the great investments a runner can make if one desires a greater result from running shoes. Traditional laces are associated with problems of friction due to materials used. Generally, running laces are wound back and forth through the eyelets and loops of the running shoe. One notable responsibility of properly made running laces is that they are designed to reduce friction, thus providing comfort, support and stability.

For runners we want a FIT which is comfortable, stabilizing and secure, we have a pair of feet but each foot is a little different, so how we lace up each shoe we must pay attention to how we lace up each shoe.

Lacing up techniques are easy enough to master and the criteria are basic:

  •  Which type of the lace material.
  •  How many holes the lace will pass through.
  •  Which sort of knot used to secure the lace.
  • The structure of the shoe working well in conjunction the lace up system.

How we lace up our shoe will have an impact on support and comfort, common lace options are Flat woven laces, these are the most common and tend to be wide, square and flat and finished off with plastic for ease of feeding through eyelets. Fat Woven laces which have similarities with flat laces, it is generally felt that these laces will have less chance of becoming loose during running and hold grip when tied up. Sure laces, these are thirty-four-inch laces and are braided and round and are a result of computer design with a reciprocating-wave style pattern. Lock laces, these are popular and convenient to use as they do not need to be tied.

Read our review to see which style of laces you prefer to add to your running gear.

Last Updated: November 17, 2017
By Richard Haberkost:

In order to keep this buying guide full of up to date information, we have done a bit of research and added some helpful information, beginning just below our list of products. Our update also includes a well researched set of interesting frequently asked questions.

We want to stay up to date on all of our buying guides, even those about shoelaces.

Lock Laces
  • Lock Laces
  • 4.5 out of 5
    Our rating
  • Adjustable and secure
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Orthostep Round Athletic
  • Orthostep Round Athletic
  • 4 out of 5
    Our rating
  • Durable
  • Price: See Here
  • Homar
  • 4 out of 5
    Our rating
  • Lock in place
  • Price: See Here


12 Best Running Shoelaces


1. Lock Laces

Lock laces are the unique patented ‘no tie shoe lace’ that has sold more than one million pairs so far. Lock Laces are perfect for everyone: runners, kids, the elderly and people with special needs.
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These laces are simple to use for everybody.

LOCK LACES offers a 100% satisfaction guarantee. The thread on the lock makes it easy to adjust the laces evenly to a firm and equally comfortable fit. They are very easy to install!

With Lock laces you do not have worry about retying your shoelace. There has been not a single instance of slippage in over 200 miles of pavement pounding. That’s awesome.

Cost and Value
Lock Laces are incredibly affordable in most stores. In terms of running shoes and athletic equipment, the cost is negligible.

Bottom Line
Lock Laces are practical. They totally eradicate the minor annoyance connected with having to stop retie ones running shoe lace that occurs when you're trying yo get out the door fast. They're worth investing in if you want to upgrade your ordinary shoe laces.
  • The fastening system is better built and easy to adjust
  • They are more elastic and adjust easily
  • They last longer than the shoes!
  • The plastic tip of the lock laces permit manipulation of the laces to any desirable sizes.
  • The elasticity of the lace system results in needing to pull them together if they are to fit properly
  • Some may consider them just strings, and not worth buying.

2. Orthostep Round Athletic

Available in 14 colors, Orthostep Round Athletic Shoelaces are thin, yet durable. They are available in multiple lengths to ensure the best fit for your shoe and preference.
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Orthostep Round Athletic laces are a more traditional style shoe lace. However, with their thin yet durable construction and multitude of colors, they are great for both your running shoes, everyday sneakers, or even work boots.

An added bonus is that these laces are seamless. This will make them fit easily into the eyes of your shoes and will have a sleek look.

These laces are an extremely great value, as they are sold 2 to a pack and have a very low cost.

Bottom Line
Orthostep Athletic Round Shoelaces are a great purchase because of their durability and universal use. The variety of colors offered means you can match them to any uniform or outfit.
  • Many color offerings
  • Inexpensive
  • 2-pack
  • Durable
  • Some people may prefer a thicker shoelace

3. Homar

Homar Shoe lace is designed with multicolor to suit the individual taste and preference of the user. This gives room for beautifying your running shoe laces!
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Homar Shoelace has been a great product out there. However, there are still some difficulties associated with getting it fixed into the holes; although this can be handled with care. It is a great product for money. It has a unique grip design that permits amazing tension, and it can equally adjust the tightness according to your footwear.

Comfort / Stability
The stretchy silicone allows for a flexible fit, thus providing a comfortable fit for any size of running shoe. It is so easy to wipe with clean cloth when they become wet and they will appear sparkling new again.

Durability / Quality
It stretches excellently and works very well. They are durable, amazing shoe laces.

Cost / Value
It's worth its cost and value. It is affordable for everybody who desires excellent shoe laces, and they are economical.
  • It is waterproof, thus it cannot get wet in the rain or snow
  • It is beneficial for individuals who had hard times getting their running shoes laced.
  • They bear resemblance to “ real” laces
  • They are flexible and fit into the laces holes easily.
  • The side anchor can be irritating
  • It is only designed to fit specific kinds of shoes.

13. Xpand No Tie

The Xpand shoelace system is a lace of its own kind, because of the amazing flat, and elastic materials used for its production. It is so easy to adjust and fix. It can stand in or outside the shoe. The Xpand shoelace system focuses on keeping shoes laced correctly and tightly tactful manner.
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Comfort / Stability
The no tie shoelaces are perfect for runners, and other categories of individuals. This shoelace system is a kind that gets the whole family out the door in 3 seconds straight. There is no need for any adjustment, just slip and go. The Xpand shoelace uses elastic laces, and slim anchors to make sure your shoes are appearing professional and comfortable. The laces have a good control mechanism to the extent that one can make them as loose or tight as they want. They look great and feel amazing. It is an excellent product for a super busy family, because the time they will save getting out the door is priceless! Plethora of adjustability makes the Xpand No Tie Shoelaces both functional and comfortable.

The anchor and non-clipping system is an excellent product on the market place.

Cost and Value
They can be quite costly, but the ease of use seems worth the investment. The cost, selection of color, and also style is top notch. Xpand shoelaces eliminate the need to ever tie your laces again completely. This product is manufactured from a fiber filled resin providing astonishing strength and prevents breakage.
  • It is very easy to use
  • These shoelaces are ideal for individuals whose feet swell.
  • The laces have just the right amount of stretch.
  • It has zero memory flex
  • The laces are reflective
  • It would be beneficial if it came with more clips 
  • The clamps do fall off after some time.

5. Birch's Oval

These laces are available in 27 different colors, so you can definitely show off your school spirit or favorite color. They are oval-shaped, so they are not completely round, which helps keep them in place.
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These 1/4" thick laces will stay in place because of their oval shape. They are easy to pull through the eyes of your shoe, yet once tied, will stay exactly where you want them so you foot stays supported and protected as you run.

These are average priced shoe laces.
  • Lots of colors
  • Semi-round shape
  • Stay in place

May be too thick for some shoe eyeholes

6. AKTIVX Sports

With original AKTIVX SPORTS LACES life remains an adventure and fun, because you do not have to worry about tying laces ever again. It is an elastic shoelace system that takes care of all situations. This is the latest advancement in running shoes and accessories.
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This lace accommodates the needs of several categories of people, especially runners. Once it is fixed in place, it saves you valuable time, because there is no cause to worry about ever tying laces. It is great for individuals recovering from foot injuries; such as plantar fascilitis. AKTIVX SPORTS LACES are made of top rate quality materials which conform to your feet for greater comfort and support, in contrast to regular nylon or cotton laces. They equally reduce pressure points on the edge of your foot, thus help you to feel better, and become more energetic throughout the day.

They contain a unique lace lock that is fast and simple to adjust, and a Non-Slip Lace Clip to guard your elastic shoelace ends from ever coming untied. With this shoelace, you will never have to tie your shoes again.

Cost and Value
They are a valuable product that works plain great. Therefore, it is worth the money. There is no doubt that this product does what it is supposed to do! The laces offer value, and save time for numerous families.
  • It is water resistant
  • It is tested and worked perfectly on the most well known shoe brands: Asics Running Shoes, Brooks Running Shoes, etc.
  • The laces naturally take care of heel-slip
  • It is great product for people with arthritis and kids with disabilities
  • They are produced in several colors
  • The end caps are reportedly snapped off easily

7. iBungee Stretch

If you are in search of a tie-less lacing system that helps you get in and out of your sneakers quickly, iBungee Stretch Laces may be exactly what you have been looking for. Available in 10 colors, you are sure to find a set that matches your favorite pair of running shoes.
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iBungee Stretch Laces help increase the comfort of your shoes by evenly distributing the tension caused when you tighten your laces. This eliminates painful pressure points and resulting blisters. It can also help alleviate shin splint issues.

One set of iBungee Stretch laces comes with 2 laces and 2 locks, which is enough for a pair of shoes.

These laces are slightly more expensive due to the technologies involved in their creation.

Bottom Line
These laces are a great addition to your running attire, as long as you are an adult. Some users noted that their children were not strong enough to use the clasp mechanism.
  • No tie
  • Quick use
  • May be difficult for children to use

8. QI

Qi Laces No Tie Elastic Shoelaces for Running are products designed to give ease to users. The laces lock perfectly, and they are so secure. Qi Laces are the perfect solution to your tying challenges.
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Comfort / Stability
It’s an easy in and out lace for when you need to run. It is a first-rate running shoelace. This lace makes it great to be able to take your shoes on and off quickly without all the hassle of tying knots. Qi laces are so simple to tighten up for running as well, which certainly saves time. Without Qi laces, you never have to worry about shoelaces untying either. The Qi laces are easy to install and use, and are of good quality.

Although some customers found that the cinch stop for tightening the laces was poorly designed, and the The clip fastener that holds the ends together to be weak; they are easy to work with and are plenty durable.

The shoelaces are as expected, of excellent quality, and the price is right too. These laces are great and they worked very well. A good value for money.
  • It is easy to install
  • Easy to use
  • It works exceptionally well for individuals that have arthritis in their hands
  • These shoelaces work better than as predicted
  • Could be larger
  • The cinch stop for tightening the laces was poorly designed.

9. Lemon Hero No Tie

If you want to convert all of your running and athletic shoes to a slip on style, Lemon Hero No Tie laces can help you do just that. Available in 9 colors, there is a pair to match every shoe in your closet.
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In addition to being stylish, these laces help improve circulation in your feet because of the elastic construction. The elastic expands and moves with your feet, so they don't constrict blood flow.

These are also great for people with arthritis or fine motor skills issues because they are easy to use.

These are priced slightly above the average for shoelaces.

Bottom Line
These are a great choice if you are looking to speed up your routine or eliminate the hassle of shoe tying. Users do note that they are too thick to get through certain shoes.
  • Easy to use
  • Increased blood circulation
  • Flexible and stretchy
  • Too thick for some shoes

10. Hickies

Hickies are specifically designed to address the annoyance associated with tying and retying shoelaces. They come in 16 color combinations. Some say they appear as regular shoelaces. That may or may not be the case, but they are effective.
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The Hickies selling point is not just that you can slip your shoes on and off without having to tie and untie, it is that you can do so without sacrificing snugness.

Hickies Laces are made with an elastic memory fit material that conforms to your feet providing comfort and stability. They are one of the best complimentary accessories for sport and running shoes. Hickies are exceptionally good for a runners who dislike tying and untying with traditional laces. They are much easier to slip into and out of and they help prevent heel slippage.

Their unique material makes them durable in rough conditions, through beatings and are water resistant, unlike traditional laces which hold water in.

Cost or Value
Hickies worth the money spent on them if you want a fast, easy and convenient alternative to your out of the box shoe laces.

Bottom Line
Seven different lacing techniques can be combined to make Hickies the perfect option for virtually any pair of shoes, especially running shoes. If you want to save time and effort these may be for you. If you don't mind your normal shoe laces then these may be a bit of a change you won't need. If curious, try them out, it won't hurt.
  • Improves the Fit, Aesthetics and Usability
  • They are very easy to install or lace into your shoes.
  • They expand/stretch very well
  • It may take time to get the ends into the shoe holes
  • There are complaints of early breakage in rough situations

11. Fast Compete Laces No-tie Reflective Elastic Button-Lock Shoe Laces

Good product. a very convenient securing system operated through a push button, nice durable quality laces designed in reflection capability for running during the night or early morning hours. 

If you hate spending a long time tying up your running shoes, these will do the task quickly.
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Comfort / Stability

Stability results from these laces which offer a secure hold and ensure comfortable running, these laces work for all types of running including triathletes, with these laces you are able to convert your running shoes into quick slip-on shoes.

The laces are sold at 48" in length, have nice reflective visibility and you get two sets of laces with your purchase.

Durability / Quality

Durable laces with elasticated qualities, designed to be long-lasting, reliable and will not work loose during a run.

Cost / Value

The cost is budget friendly and two pairs each time you invest.



Push button to secure lace up




Push button to secure lace up

12. Accotcole Round Shoelaces

Offered in a nice range of colors, these athletic round laces are designed to give a strong hold when laced up.

For runners who prefer a traditional approach for lacing up shoes. Round laces are popular and many feel that when these are tied that they do not work loose during running.

Read our review and decide if these are what you are looking for as an addition to your running gear.
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Comfort / Stability

These are good quality round laces for athletes and can be used for running shoes, sneakers,  boots, Traditional laces which allow you to tighten and adjust for your choice of stability and comfort while running.

There is something to be said for tieing up laces and setting them at a level of hold and comfort which is your own individual preference.

Durability / Quality

Made from durable polyester, this gives a quality level of long-lasting durability. Round lace when tied do tend to hold grip and not work loose.

Cost / Value

Good value for money and a good purchase for traditional lacing enthusiasts.

Traditional lacing

Durable polyester

Round style laces

Offered in a range of colors


Some runners prefer newer innovation for lace up systems

Recent studies recommend that lacing a running shoe both higher and tighter results in a more efficient use of any particular running shoe. Use our list of the Best Running Shoe Laces to help you choose the lacing system that is right for you.

The Criteria We Used For Our Evaluation of the Best Running Shoelaces

Shoelaces are something that we often overlook. They come with every pair of tieable shoes, are tiny, and really aren’t that important.


Shoelaces are incredibly important to the runner, and can actually have a huge impact on your comfort, stability, and support, which directly affects the success of your workout. The quailty of your shoelaces is something to which you should give a little more thought.

There is a set of metrics we applied when choosing the shoelaces that made our list. The metrics we used are based on product research and reviews about the running shoelaces that are available on the market, as well as questions that are commonly asked about this product. Each of the key factors in creating our list of the best running shoelaces is explained below.

Do they tie or are they tie-less?

Traditional shoelaces are long, bound fibers that create a type of string or small rope. This rope is meant to be woven through the eyelets on your shoe from toe to ankle, and then tied in a bow or knot to secure them.

Tieless shoe laces are made of a variety of materials, and usually have a clasp or clamp at the end that pinches the laces securely closed.

Both types of laces have benefits and negatives, and the style of shoelace was taken into consideration when creating this list.

How durable are they?

When you wear running or workout shoes nearly everyday, and put them through intense physical activity, the last thing you want is for your shoelaces to fray, tear, or constantly come untied.

Durability is important, even for something as small as a pair of shoelaces. Not only does having a durable pair of laces save you time and money, it also keeps you active. When your shoes  don’t have laces (because they are broken), you can’t wear them, much less run in them.

Are these laces flexible?

Much discomfort in footwear is caused by feet being too constricted. One major contributor to shoe constriction is your laces. If they are tied too tight, your foot is prohibited from moving naturally and receives less blood flow. This can cause pain, discomfort, swelling, blisters,hotspots, and other foot ailments.

Flexible shoelaces will move with your foot, even when tied securely. This allows for natural toe-off and gait, and lessens your chance of feeling pain or developing blisters and the like. It is best to look for laces made with flexible materials, like elastic or spandex.

Do these laces come in different lengths?

Feet are different sizes, and all shoes are constructed differently. This means that laces can’t be one-length-fits-all.

When laces are too short, they can’t be tied. If they are too short but just long enough to tie, they won’t be able to be tied properly and will most likely come untied frequently.

When laces are too long, you run the risk of stepping on the ends, which can cause you to trip and fall while running.

Having the appropriate length of shoelace will not only help your shoe fit properly but will also save you the frustration of having to constantly retie your shoes.

How easy are these laces to use?

Ease of use is important to consider when regarding the actual runner wearing the pair of shoes and dealing with lacing them. Traditional shoelaces are great for someone that knows how to tie their shoes. They are also good for people with the fine motor skills to be able to do this on a regular basis.

If the runner does not know how to tie shoes, or does not have the fine motor skills to tie traditional-style laces (think a neuromuscular issue or arthritis), tieless shoe laces may be a better option. Once they are threaded through the eyelets of the shoes, they close with a simple clasp or clamp mechanism. This greatly reduces the fine motor skills required to tie shoeslaces into a knot or bow. An added benefit is that tieless lace systems are also really fast! They essentially make all shoes slip-ons, which tend to be quicker to put on and take off.

Other Important Factors to Consider When Selecting the Best Running Shoelaces

There are other details that you should consider when selecting shoelaces to get you through your runs and workouts. The purchase you make should provide you with a pair of laces that helps you run at your best, but adheres well and will stand up to the elements you will face during your workout or race.

To help make this decision a little easier, below are some extra features you should consider when shopping for running shoelaces:

  • Speed

Traditional shoelaces take longer to tie than tieless shoe laces. You might want to consider tieless laces over traditional ones if you are trying to save time during your workout routine (seconds count!), are a triathlete (where seconds really count!), or are buying them for a child who is really slow at getting ready for school in the morning, or needs to switch into athletic shoes and apparel for gym class or a sports practice.

  • The User

Traditional laces are best suited for adults and children that are able to tie their shoes independently and that have no fine motor or muscular issues that would prevent them from being able to tie their shoes. They are also a good option for people that do not have to consider the time it takes to put on and tie their shoes.

Tieless laces are a better option for some users for many reasons. First, if the runner doesn’t know how to tie their shoes, tieless options eliminate this barrier to wearing shoes securely. Tieless laces are also great for people with fine motor issues or arthritis, as they slide closed with a small mechanism, which greatly reduces fine motor skills requirements.



Q: Does how I tie my shoelaces really matter?

A: As a runner, it actually matters quite a bit!

When your laces are too loose, bunch up, or come untied, your shoe will not fit securely, and this can affect your running stride. 

The same is true for the opposite situation, when your shoelaces are too tight. Shoelaces that construct your foot can cause pinching, discomfort, poor circulation, swelling, and irritation in the form of blisters and hot spots. Feeling so much pain and discomfort will make you want to skip your workout!

Furthermore, a lot of research has gone into how runners tie their shoes, because improperly tied shoes can actually lead to injuries. A study conducted by the University of Duisberg in Germany found that shoes that are tied securely, rather than loosely, reduced pronation and impact loading rates. They also found that lacing through the seventh, offset eyelet of a running shoe, as well as skipping the sixth eyelet and using the seventh instead, greatly reduced pressure on the top of the foot, which helps to reduce the occurrences of stress fractures in this area.

Tying your shoelaces so that they are secure, yet allow for natural foot movement, continuous blood flow, and dispersal of pressure evenly across the foot goes a long way in preventing injuries and keeping your running comfortably.

Q: What are some different ways I can tie my shoelaces?

A: There are a variety of ways that you can tie traditional shoelaces. Below are three of the most highly recommended ways to tie your shoes and the specific ailments they address.

If the top of your shoes feel too tight, try…

Straight Bar Lacing

This type of lacing eliminates pressure on the top of your foot by because it eliminates the laces crossing over the middle of the metatarsals.

  1. Begin straight across on the outside of the shoe and go in through the bottom eyelets.
  2. The left end runs straight up on the inside, then straight across on the outside.
  3. Both ends run straight up on the inside, each skipping one eyelet and emerging two eyelets higher up from the previous
  4. Both ends of the laces continue this pattern, going straight across on the outside and in through the adjacent eyelets.
  5. Alternate this pattern until lacing is complete.

If you have high arches and/or wide feet, try…

Gap Lacing

This type of lacing eliminates pressure and increases your ability to flex your ankles

  1. Begin straight across on the inside of the shoe and go out through the bottom eyelets.
  2. At each pair of eyelets, cross the ends of the laces, feeding them under the sides and out through the next higher set of eyelets. Repeat until the ends are below the area of your foot that is sensitive, or your ankle.
  3. The lace ends run straight up the sides to the next set of eyelets (moving up the shoe), creating the gap.
  4. Begin the criss cross pattern above the sensitive area (or ankle area if wearing boots), and continue until the shoe is fully laced.

If you are experiencing heel slippage or simply want a tighter tie, try..

Loop Lacing Lock (also known as Runners’ Tie)

This type of lacing creates an extra tight finish, which keeps your heel from slipping while running or rock climbing.

  1. Lace the shoe up to the second-from-top eyelets using whatever lacing you prefer.
  2. Run the lace ends straight up on the outside of the shoe and back in through the top eyelets.
  3. Cross the ends, then feed each one under the vertical section created on the opposite side.
  4. Bring the ends back into the middle to tie the shoes by pulling the vertical sections inward.


Q: How long should my shoelaces be?

A: This really depends on your shoes. Your shoelaces shoe be long enough so that they can tie securely in the method that you prefer. So, you should at least be able to tie them in a knot, or cross them however your prefered method of tying requires.

However, you don’t want shoelaces that are too long. Laces that are too long can be stepped on, which means you risk tripping and falling while you run.

Q: What are the benefits of tieless shoelaces?

A: There are a variety of benefits to using a no-tie shoelace system. They include:

  • Saving time, especially for parent and triathletes
  • More independent children (who are also less likely to trip over untied laces)
  • Less pain and aggravation for people with arthritis or fine motor skills issues
  • They are aesthetically appealing to some people

Here is a list of sources we used when conducting our research:

We utilize many different resources while trying to provide the best information to our readers. Some are scholarly or clinical sources, some are information provided by medical and dietary professionals, and some sources are even other sites which may specialize in information that is relevant to our topic.  


  1. Allison Pattillo, 3 Ways to Lace Up Your Running Shoes, Informational Running Website, May 19, 2015
  2. John Davis, How to Lace Running Shoes to Prevent Injury and Increase Comfort, Informational Running Website,
  3. Alexander George, This Is the Right Way to Tie Your Running Shoes, Informational Science Website, May 12, 2015
  4. Melissa Malamut, Ask The Expert: Do Your Laces Matter? , Informational Lifestyle Website, May 23, 2013
  5. Ian Fieggen, Shoe Lacing Methods, Informational Foot Care Website,
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