Best Running Shoelaces Compared
If you’re are an avid runner, your shoelaces are actually a really important part of your gear. The right shoelaces enhance the fit and comfort of your shoes and help improve your overall performance. Traditional laces are associated with friction problems because of the materials they are made of, while running laces are specially designed for, well, running!
Flat woven laces are the most common option, and tend to be wide and flat. Oval woven laces are similar to flat woven laces, but hold their grip better and become loose less often. Lock laces are really popular and convenient to use since you don’t have to tie them.
Check out our list of top 10 best running shoelaces below!
- Lock Laces
- Adjustable and secure
- Orthostep Round Athletic
- Lock in place
Best Running Shoelaces
1. Lock Laces
LOCK LACES offers a 100% satisfaction guarantee. The thread on the lock makes it easy to adjust the laces evenly to a firm and equally comfortable fit. They are very easy to install!
With Lock laces you do not have worry about retying your shoelace. There has been not a single instance of slippage in over 200 miles of pavement pounding. That’s awesome.
Cost and Value
Lock Laces are incredibly affordable in most stores. In terms of running shoes and athletic equipment, the cost is negligible.
Lock Laces are practical. They totally eradicate the minor annoyance connected with having to stop retie ones running shoe lace that occurs when you're trying yo get out the door fast. They're worth investing in if you want to upgrade your ordinary shoe laces.
- The fastening system is better built and easy to adjust
- They are more elastic and adjust easily
- They last longer than the shoes!
- The plastic tip of the lock laces permit manipulation of the laces to any desirable sizes.
- The elasticity of the lace system results in needing to pull them together if they are to fit properly
- Some may consider them just strings, and not worth buying.
2. Orthostep Round Athletic
An added bonus is that these laces are seamless. This will make them fit easily into the eyes of your shoes and will have a sleek look.
These laces are an extremely great value, as they are sold 2 to a pack and have a very low cost.
Orthostep Athletic Round Shoelaces are a great purchase because of their durability and universal use. The variety of colors offered means you can match them to any uniform or outfit.
- Many color offerings
- Some people may prefer a thicker shoelace
Comfort / Stability
The stretchy silicone allows for a flexible fit, thus providing a comfortable fit for any size of running shoe. It is so easy to wipe with clean cloth when they become wet and they will appear sparkling new again.
Durability / Quality
It stretches excellently and works very well. They are durable, amazing shoe laces.
Cost / Value
It's worth its cost and value. It is affordable for everybody who desires excellent shoe laces, and they are economical.
- It is waterproof, thus it cannot get wet in the rain or snow
- It is beneficial for individuals who had hard times getting their running shoes laced.
- They bear resemblance to “ real” laces
- They are flexible and fit into the laces holes easily.
- The side anchor can be irritating
- It is only designed to fit specific kinds of shoes.
The no tie shoelaces are perfect for runners, and other categories of individuals. This shoelace system is a kind that gets the whole family out the door in 3 seconds straight. There is no need for any adjustment, just slip and go. The Xpand shoelace uses elastic laces, and slim anchors to make sure your shoes are appearing professional and comfortable. The laces have a good control mechanism to the extent that one can make them as loose or tight as they want. They look great and feel amazing. It is an excellent product for a super busy family, because the time they will save getting out the door is priceless! Plethora of adjustability makes the Xpand No Tie Shoelaces both functional and comfortable.
The anchor and non-clipping system is an excellent product on the market place.
Cost and Value
They can be quite costly, but the ease of use seems worth the investment. The cost, selection of color, and also style is top notch. Xpand shoelaces eliminate the need to ever tie your laces again completely. This product is manufactured from a fiber filled resin providing astonishing strength and prevents breakage.
5. BIRCH's Oval
This lace is great for runners who want traditional laces that tie and untie easily. Several reviewers also remarked that they were great for kids because they're so easy to tie. The oval shape gives consistent, comfortable pressure over your foot, even if they get twisted when you tie them.
Reviewers commented that these laces were of good quality, although some were unsure of how long they would last overall.
Cost and Value
This is a good value for the money, especially if you buy more than one pair at a time.
- Easy to tie and untie
- Great selection of colors
- They stay tied well
- Color may not be exactly as pictured
It’s an easy in and out lace for when you need to run. It is a first-rate running shoelace. This lace makes it great to be able to take your shoes on and off quickly without all the hassle of tying knots. Qi laces are so simple to tighten up for running as well, which certainly saves time. Without Qi laces, you never have to worry about shoelaces untying either. The Qi laces are easy to install and use, and are of good quality.
Although some customers found that the cinch stop for tightening the laces was poorly designed, and the The clip fastener that holds the ends together to be weak; they are easy to work with and are plenty durable.
The shoelaces are as expected, of excellent quality, and the price is right too. These laces are great and they worked very well. A good value for money.
- It is easy to install
- Easy to use
- It works exceptionally well for individuals that have arthritis in their hands
- These shoelaces work better than as predicted
- Could be larger
- The cinch stop for tightening the laces was poorly designed.
One set of iBungee Stretch laces comes with 2 laces and 2 locks, which is enough for a pair of shoes.
These laces are slightly more expensive due to the technologies involved in their creation.
These laces are a great addition to your running attire, as long as you are an adult. Some users noted that their children were not strong enough to use the clasp mechanism.
- No tie
- Quick use
- May be difficult for children to use
8. Lemon Hero No Tie
These are also great for people with arthritis or fine motor skills issues because they are easy to use.
These are priced slightly above the average for shoelaces.
These are a great choice if you are looking to speed up your routine or eliminate the hassle of shoe tying. Users do note that they are too thick to get through certain shoes.
- Easy to use
- Increased blood circulation
- Flexible and stretchy
- Too thick for some shoes
9. Fast Compete
If you hate spending a long time tying up your running shoes, these will do the task quickly.
Stability results from these laces which offer a secure hold and ensure comfortable running, these laces work for all types of running including triathletes, with these laces you are able to convert your running shoes into quick slip-on shoes.
The laces are sold at 48" in length, have nice reflective visibility and you get two sets of laces with your purchase.
Durability / Quality
Durable laces with elasticated qualities, designed to be long-lasting, reliable and will not work loose during a run.
Cost / Value
The cost is budget friendly and two pairs each time you invest.
Push button to secure lace up
Push button to secure lace up
Claimed to fit around ninety percent of different shoe brands and designed to fit through standard shoelace eyelets.
Offered in a choice of thirteen different colors, these are not commonly known as a top brand lace option though they may well be worth trying out.
Offered at a low affordable price
A new option to try out
Not tried and tested, yet.
Recent studies recommend that lacing a running shoe higher and tighter results in a more efficient use of your running shoe. Use our list of the Best Running Shoe Laces to help you choose the lacing system that is right for you.
The Criteria We Used For Our Evaluation of the Best Running Shoelaces
Shoelaces are something that are often overlook because we assume they aren’t that important…
As a runner, shoelaces are actually very important, and can impact your comfort, stability, and support – which directly affects your performance. So you should definitely give them a little more thought.
When choosing the shoelaces for our list we looked at several factors to ensure we were providing you with the best options. Our decisions were also based on thorough product research, reviews on the laces we considered, and frequently asked questions.
Traditional shoelaces are long, bound fibers that create a string or small rope. They are meant to be woven through the eyelets of your shoe from toe to ankle and then tied in a bow or knot to secure them.
Tieless shoelaces are made of a variety of materials and typically have a clasp or clamp at the end that pinches the laces closed.
Like every product, both of these styles have pros & cons. Be sure to look for what you need and then make a good decision based on what you need in a shoelace.
When you wear running or workout shoes on a daily basis and put them through strenuous physical activity, the last thing you want is for your shoelaces to fray, tear, or constantly come untied.
Durability is important, even for something miniscule as a pair of shoelaces – it saves you time, money, and the hassle of having to find another pair.
If your shoes are to constricting they will cause discomfort and make your runs less enjoyable. If you tie your laces too tightly you will prohibit the natural movement of your foot and hinder your blood flow–which in turn can cause pain, discomfort, swelling, blisters, hotspots, and other foot ailments.
Flexible shoelaces will allow your foot to move, even when it is tied securely. This allows for natural toe-off and gait, increases comfort levels, and lessens the chance of developing pain or blisters. It is best to look for laces made with flexible materials, like elastic or spandex.
We all have different size dfeet which means some of us wear smaller or larger shoes than others – which means laces can’t be one size fit all. If your laces are too short you won’t be able to tie them properly, and if they are too long you may end up stepping on the ends and tripping all over the place
Having the appropriate length of shoelace will save you a lot of frustration in the long run as well as allow you to provide a more customized fit for each of your feet.
Ease of use
Ease of use is an important factor to consider – especially for those of you who don’t want to waste precious seconds trying to give yourself the right fit each time.
Traditional shoelaces are great for those of you who don’t mind bending over to tie your shoes as well as for those of you with great fine motor skills.
If you are unable to tie your shoes or have diminishing fine motor skills, then traditional laces may not be the best option for you. Instead you should consider tie-less shoelaces that easily clasp together to provide you with a secure fit. These essentially will also make your shoes slip ons – so if you prefer that, these are also a great option for you.
Other Important Factors to Consider When Selecting the Best Running Shoelaces
Here are some other details to should consider when selecting your next pair of shoelaces. Your selection should improve your runs, provide a secure fit, and withstand the surfaces your run on.
Traditional shoelaces take longer to tie than tieless shoelaces. You might want to consider tie-less laces over traditional ones if you are trying to save time during your workout routine (seconds count!) If you are a triathlete, you literally know how precious those seconds truly are!
Traditional laces are best suited for adults and children that are able to tie their shoes independently and that have no fine motor or muscular issues that would prevent them from being able to tie their shoes. They are also a good option for people that do not have to consider the time it takes to put on and tie their shoes.
Tieless laces are a better option for users that are unable to tie their laces as well as for those of you who may suffer from fine motor issues or arthritis.
Q: Does it really matter how I tie my shoelaces?
Yes, quite a bit actually! If your laces are too loose, bunch up, or come untied, your shoe will not fit securely and this can affect your running stride.
If they are too tight, your laces may constrict your foot – causing pinching, discomfort, poor circulation, swelling, and irritation in the form of blisters and hot spots. Feeling pain and discomfort will make you want to skip your workout!
There is actually research that proves that the way you tie your shoes may actually lead to injuries. A study conducted by the University of Duisburg in Germany found that shoes that are tied securely, rather than loosely, reduced pronation and impact loading rates. They also found that lacing through the seventh, offset eyelet of a running shoe, as well as skipping the sixth eyelet and using the seventh instead, greatly reduced pressure on the top of the foot. This helps to reduce the occurrences of stress fractures in this area.
When tying your shoelaces, make sure you have a secure fit that also allows for natural foot movement so that you don’t restrict continuous blood flow and disperse the pressure evenly across your foot.
Q: What are some different ways I can tie my shoelaces?
There are a variety of ways that you can tie traditional shoelaces. Below are three of the most highly recommended ways to tie your shoes and the specific ailments they address.
If the top of your shoe feels too tight, try…
Straight Bar Lacing
This type of lacing eliminates pressure on the top of your foot by because it eliminates the laces crossing over the middle of the metatarsals.
- Begin by placing the laces straight across and from the outside through the bottom eyelets.
- Take the left end on the inside and take it out through the eyelet directly above it; then run it straight across on the outside.
- Take the right end on the inside and take it out skipping one eyelet above it, and run it straight across on the outside.
- The same goes for both ends: run them straight up on the inside and take them out two eyelets above the starting one
- Repeat until lacing is complete.
If you have high arches and/or wide feet, try…
This type of lacing eliminates pressure and increases your ability to flex your ankles
- Begin by placing the laces straight across on the inside and out through the eyelets on the bottom.
- Continue by crossing the ends at each eyelet pair, threading them from the inside and through the next pair of eyelets above the ones where you began. Repeat until you get below the area of your foot that is sensitive or your ankle (if wearing boots)
- Run the ends straight up to the next pair of eyelets – this is what creates the “gap”.
- Continue the criss-cross pattern again above your sensitive area and continue until the shoe is fully laced.
If you are experiencing heel slippage or simply want a tighter tie, try..
Loop Lacing Lock (also known as Runners’ Tie)
This type of lacing creates an extra tight finish, which keeps your heel from slipping while running or rock climbing.
- Lace the shoe up to the second-from-top eyelets using whatever lacing you prefer.
- Run the lace ends straight up on the outside of the shoe and back in through the top eyelets.
- Cross the ends, then feed each one under the vertical section created on the opposite side.
- Bring the ends back into the middle to tie the shoes by pulling the vertical sections inward.
Q: How long should my shoelaces be?
This depends on your shoes. Your shoelaces should be long enough so that they can tie securely in the method that you prefer. You should be able to tie them in a knot or cross them however your preferred method of tying requires.
However, you don’t want shoelaces that are too long. Laces that are too long can be stepped on, which means you risk tripping and falling while you run.
Q: What are the benefits of tieless shoelaces?
There are a variety of benefits to using a no-tie shoelace system. They include:
- Saving time, especially for parent and triathletes
- More independent children (who are also less likely to trip over untied laces)
- Less pain and aggravation for people with arthritis or fine motor skills issues
- They are aesthetically appealing to some people.
Here is a list of sources we used when conducting our research:
We utilize many different resources while trying to provide the best information to our readers. Some are scholarly or clinical sources, some are information provided by medical and dietary professionals, and some sources are even other sites which may specialize in information that is relevant to our topic.
- 3 Ways to Lace Up Your Running Shoes, Informational Running Website, May 19, 2015 ,
- How to Lace Running Shoes to Prevent Injury and Increase Comfort, Informational Running Website, ,
- This Is the Right Way to Tie Your Running Shoes, Informational Science Website, May 12, 2015 ,
- Ask The Expert: Do Your Laces Matter? , Informational Lifestyle Website, May 23, 2013 ,
- Shoe Lacing Methods, Informational Foot Care Website, ,