10 Best Running Shoes for Wide Feet Reviewed
Ryan Sabin
Brian Price
We’ve compiled a list of the best running shoes for wide feet to give you a place to start your search. Using our custom criteria and our selection of the best running shoes for wide feet, you’ll be able to pick out the perfect pair or feel confident doing a little more shopping on your own.
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Altra Olympus 2.5 -
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Brooks Ghost 10 -
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Asics Gel Nimbus 20 -
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Brooks Addiction 13 -
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Asics Gel Foundation 13 -
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Mizuno Wave Rider 20 -
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Hoka One Bondi 4 -
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New Balance 1500 V2 -
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Nike Air Zoom Structure 19 -
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Under Armour Charged Bandit 3
- Criteria Used for Evaluation
- Other Factors to Consider
- Frequently Asked Questions
- Sources
10 Best Running Shoes for Wide Feet
1. Altra Olympus 2.5
Breathable
Comfortable
Wide toe box
Adequate cushioning
Different color options available
Softens your impact
Upper mesh is not as durable
The Altra Olympus 2.5 has long been known as the "duck shoe" for runners with wide feet--so it's no surprise that it has made it onto our top 10 list. These shoes come in several width options and feature an ample wide toe box. These shoes allow your feet to take their natural position without being uncomfortably squished or moved around.
Read moreComfort / Stability
These shoes provide optimal cushioning thanks to their A-Bound cushioning system. This system throws a spring in each of your steps and makes your runs enjoyable. This, combined with the EVA foam they also use, protects your feet and softens your impact.
Durable / Quality
These shoes are pretty durable and their Vibram outsoles are abrasion resistant. Its grip-resistant coating is great for trail running, proving that the Altra Olympus 2.5 can handle all sorts of punishment.
Cost / Value
These shoes come at an average running shoe price but can get expensive if you want a specific color or style, but it does deliver on what it promises. All in all, the positive benefits in regards to fit, comfort, and breathability provided by this product more than justifies its asking price.
2. Brooks Ghost 10
Lightweight and responsive
Cushioning for everyday wear and long-distance runs
Breathable upper
BioMoGo DNA midsole
Appealing color choices
Addition of guided eyelet on the tongue to prevent movement
Good for wide or flat feet and feet with bunions
Sizes may run a half size small
Mesh upper may let water into the shoe
The Brooks Ghost 10 is a double update from the 8 and remains a fantastic neutral trainer for a neutral runner. The Ghost 10 has great cushioning for everyday wear to high-speed or long-distance running. The update from the Ghost 8 has a slightly differently designed upper but is still constructed of the same main technologies. Brooks did a great job of paying attention to runners and not making any drastic changes.
Read moreComfort / Stability
The Ghost 10 sole is essentially the same as the last model with 12mm heel-toe drop, 30mm heel stack height, and BioMoGo DNA foam in the midsole. The shoe contains ample cushioning for long miles. Brooks made an addition of structured midsole supports and a second guided eyelet on the tongue to prevent it from moving. The has an impressive energy return and is responsive enough to handle higher speeds.
Durable / Quality
The Ghost 10 is quite the durable shoe for its moderate price tag. Runners happily return to the Brooks Ghost year after year. They praise its comfort and durability on daily walking and long runs.
Cost and Value
The Brooks Ghost has a moderate price tag but it is fair considering the shoe's well-cushioned midsole. It certainly helps that these shoes are comfortable and sturdy enough to handle long distances on harsh running trails. As a result, they are both good trail running shoes and good wide-footed shoe options.
3. Asics Gel Nimbus 20
Multiple color option
Breathable mesh upper
Firm cushioning
Added support features
Tons of added technologies
Expensive
Not for someone looking for a minimalist feel
The Asics Gel Nimbus is a highly rated model for runners with wide feet. It's the newest version, the Asics Gel Nimbus 20, does not disappoint--they are well-cushioned, highly breathable, and provide ample room for your feet.
Read moreComfort / Stability
The Asics Gel Nimbus 20 running shoe is highly comfortable and breathable. Its seamless construction prevents any irritation from occurring. These shoes also provide a locked and secure fit so your feet remain stable and don't rub or chafe during your runs. This glove-like fit is thanks to their FluidFIt technology, used in the upper portion of the shoe; this tech allows the shoe to adjust to your specific foot. These shoes also feature a Heel Clutching System, which securely locks your heel in place and provides additional support and stability. For additional comfort, these shoes employ the use of FLYTEFOAM midsole technology; this allows the shoe to be responsive during even your longest runs! Lastly, these shoes also feature the FLUIDRIDE midsole for additional comfort, bounce back, and durability.
Durability / Quality
These shoes are exceptionally durable and made of high-quality material. The forefoot is made of soft blown rubber--like many other running shoes--and hard rubber in the heel and midsection of the shoe. Their FLUIDRIDE midsole technology also helps increase their durability and extend their life.
Cost and Value
These shoes are on the pricey side. If you want to pay a little less their previous models are also excellent alternatives for runners with wide feet. The Nimbus 20 is more expensive than the average road running shoe on today’s market but runners found this shoe to be a smart investment because of its overall durability.
4. Brooks Addiction 13
Plush cushioning
Doctor recommended
Roomy for larger feet
Great for weak ankles
More narrow at the front end
Could improve color selection
The Brooks Addiction 13 running shoes are an excellent option for those of you with wide feet. They also provide ample room for any insoles or inserts you may also need--so if you have flat feet AND wide feet this is an excellent option for you.
Read moreComfort / Stability
These shoes offer optimal stability and support. They feature a heel to toe drop as well as a Crash Pad. The Crash Pad minimizes your overall impact, provides shock absorption and helps support your arch--which is excellent for overpronators. They also use DNA adaptive cushioning and Brooks' own Hydroflow technology for optimal cushioning. This shoe is great for overpronators because it also provides Arch support thanks to the Extended Progressive Diagonal Rollbar its features.
Durability / Quality
These shoes are highly durable and are sure to last you several hundred miles. They are deep enough to put in your own customized inserts for added support. This product itself offers a ton of aid if you have arch issues as well.
Cost and Value
These shoes are pretty pricey but they are definitely well worth the cost. If you need support to help control pronation, these stable sneakers will do just that. They are also fairly comfortable, so if you have to stand all day, these would be a good option.
5. Asics Gel Foundation 13
GEL cushioning
High-quality outsole with flex grooves
Supports overpronation
Ventilated upper mesh allows your feet to breathe easily
A bit on the heavy side
Can be seen as pricey
One of the best wide running shoes due to a lot of cushioning and a wide sole. This is perfect for overpronators and will provide support to your run. Sizes are available up to 2E. The Asics Gel Foundation will offer you more support than your average running sneaker.
Read moreComfort / Stability
It absorbs shock upon impact which provides you comfort on your run. It's upper is made of mesh materials that allow your feet to breathe easily. Its ortholite sock liner adds comfort and stability to your run. Its dual density midsole enhances support and increases stability.
Durability / Quality
Runners get an average of 300 miles out of these Asics running shoes, which is pretty average. You can wear this model all day, if necessary and the gel will hold up.
Cost and value
The Gel Foundation runs a bit on the higher end of price but seems to be worth every penny. If you have flat feet, wide feet, or need arch support, these shoes will support your active lifestyle. These are a sure bet.
6. Mizuno Wave Rider 20
Extremely light-weight
Excellent ventilation
Multiple colors to choose from
Terrific heel-strike absorption
Comfortable cushioned sole
Narrow fit
Unsuited for harsh terrain
The Wave Rider 20s are Mizuno's go-to neutral trainer. They offer the best technology for the Mizuno brand with classic comfort and support. These shoes prove great for everyday wearing and shorter distance runs. While reviews advised against long-distance runs with the Rider 20, they are still great for wide feet and short runs at higher speeds.
Read moreComfort / Stability
The firmness of the sole may not be best for long-distance running but it does create fantastic responsiveness for running at higher speeds. The Riders are also good for all-day wear. They feature a decent grip for semi-wet conditions but may not be best for winter conditions with ice or snow. The show is narrower in the heel for stability then becomes wider in the toe box for movement. The new triple mesh upper allows breathability but not porous to allow minimal water to enter. As a bonus, the detailed reflective material makes for safer running on roads.
Durability / Quality
The firmness of the sole does not allow quick wear and tear of the shoe. For standard, low-to-mid intensity running sessions, these shoes can last for hundreds and hundreds of miles. These shoes offer an impressive degree of responsiveness according to most runners. They're also lightweight and tight-fitting so that the wearer can perform a wide range of movements and activities while they're worn.
Cost and value
The Mizuno Wave Rider 20 may seem rather pricey but is a good quality shoe for what runners pay. When compared to more stylistic products from other manufacturers these shoes may not look as great. However, judging them on their own merits finds that they're certainly fashionable enough to look decent out on the town.
7. Hoka One Bondi 4
Full EVA midsole provides great cushioning
10 Degree heel bevel allows for smooth heel transition
It has a Comfort-Frame Upper that provides additional comfort and support
Meta-Rocker helps guide your run
Toe box may be narrow
May not be as durable as one hoped for
Most wide feet runners like this running shoe because it's a comfortable running shoe that has a metal rocker to help guide your run, and absorbs shock easily. It's available in sizes up to 2E. Although it may look like something worn at the circus by a performer, the truth is that these bulky Hoka One shoes offer an impressive level of cushion perfect for wide-footed runners.
Read moreComfort / Stability
If you're looking for comfort this is the one to look at. It has an EVA midsole and a Meta-rocker that helps guide your ride. It comes complete with a comfort frame in the upper of the shoe and has a padded tongue. The toe box might be a bit narrow so consider buying a size up.
Durability / Quality
It seems that a few users had issues with the tread on the outsole falling apart. This may be due to just receiving a faulty shoe, but it is noteworthy. Overall, most runners said that the shoe was quite durable and made of quality. What's particularly impressive about this is the fact that the materials that provide this shoe's impressive resilience are also extremely lightweight.
Cost and value
This product is moderately priced. The shoe's beneficial features imply that the runners will be able to reach the number of miles faster when contrasted with other running shoes. It is highly regarded and recommended as a great all around shoe.
8. New Balance 1500 V2
Seamless upper design for added comfort
REVlite technology provides comfort to the underfoot
Flexible TPU shank assists in flexibility
Extremely lightweight, yet comfortable
Provides arch support
Limited color options
A great running shoe for people of wide feet that is seamless, a lightweight running shoe that is comfortable and flexible while you run. It comes in sizes up to 2E, however, it is important to note that a very small amount of runners noted that the 2E size felt more like "D". The New Balance 1500 V2 are great for running and will keep your feet feeling good.
Read moreComfort / Stability
It is an extremely lightweight running shoe with a seamless upper that won't allow for irritation. REVlite provides comfort to the underfoot. It has a flexible TPU shank which assists in providing stability. The New Balance 1500 v2 has the arch support that will aid in your comfort as well.
Durability / Quality
These are durable quality running shoes that will last you a long time. It's Revlite foam compound assists in assuring this. This sneaker utilizes a rubber sole and is lace-up. The single-piece FantomFit upper has a breathable mesh fabric for extra breathability. The midsole is well padded with REVlite foam.
Cost or value
The price of these running shoes is pretty average for a decent product. This is definitely one of the more affordable options on our list. It has all the features and options you'd want if you are an avid runner who has a larger footprint. There is a good amount of sizing to accommodate most people.
9. Nike Air Zoom Structure 19
The crash pad provides support
Full mesh inner sleeve wraps the foot
Is quite breathable and has a sock-like fit
Dual density cushioning system provides comfort
The toe box is not very deep
Sizes may run small
You might be wondering "does Nike make wide running shoes?" Yes, they do. Nike Runners with wide feet should look for the Air Zoom Structure 19 because it's a running shoe that provides a lot of stability and comfort while you run. It comes in sizes up to 2E.
Read moreComfort / Stability
This running shoe has a dynamic support platform that provides stability. It has flywire cables that assist in stabilizing the medial portion of your foot while you run. The Nike Zoom unit assists in providing a responsive run. It is quite breathable and fits like a glove. There are pull tabs on each side of the tongue so you can easily put your shoes on and off. Its dual cushioning system provides great comfort. It has a 3rd density foam that assists in slowing the rate of pronation.
Durability / Quality
This is a quality and durable running shoe that will last a long time. It has a crash rail on the outsole which provides cushioning and helps absorb shock on impact as well as enhance flexibility. There is terrific durability demonstrated in this product, making it ideal for sprinting or jogging.
Cost and value
There are so few Nike wide shoes there are on the market. And when considering that Nike frequently makes high-end products, it should come as no surprise that this one has a premium price tag. Fortunately, this manufacturer has been good about ensuring their products have the quality and performance to back up their asking cost, with the Air Zoom Structure 19 being no exception to this rule.
10. Under Armour Charged Bandit 3
Twin cushion layer
SpeedForm precision fit from Under Armour
Extra cushioning and comfort
Breathable and lightweight
Antimicrobial-Ortholite
Heel counter for support
EVA sock liner
Wide toe box
Traction isn’t enough for slippery running trails
Sizing Runs Small
The Under Armour Charged Bandit 3 running shoes are constructed with Under Armour’s SpeedForm molding to give you the perfect fit. The excellent fit and wide toe box will offer great comfort and stability, especially with all the extra cushioning that these running shoes have.
Read moreComfort/Stability
The dual layer midsole has plenty of cushioning that will keep you comfortable and add a little support. There is a heel counter to keep your foot in place and add extra support as well, reinforcing the shape of the heel against your foot. The SpeedForm molded fit is a great option for those with wide feet, giving you a custom fitted feel. Be wary though, the fit of these running shoes is a little small and you may want to consider sizing up. The uppers are breathable and flexible, helping to conform to your foot, and the overall shoe is extremely lightweight. Although the synthetic sole is comfortable and great for track running, you may want to consider a different shoe if you enjoy running on trails or live in a wet area. They don’t hold up well against particularly slippery or rough terrain.
Durability/Quality
Under Armour is a brand many people have come to trust and even find synonymous with sportswear and running gear, so you can count on high-quality with these shoes. With all the cushioning, you can be sure that these shoes will last you and the lightweight design in tandem with the great rebound that cushioning provides helps reduce wear on the shoe itself.
Cost and Value
The price range for these shoes varies quite a bit, but at their lowest they are an extremely affordable shoe, especially considering they carry the Under Armour brand name. Even at full price, these are a shoe with a great fit that is worth investing in.
Criteria Used for Evaluation
Comfort Comfort is one of the most important things we take into account when researching the value of a shoe, especially when it comes to the best running shoes for wide feet. When you have a wide-set foot, it can be a pain (literally) trying to find mainstream or quality shoes that will be a good fit. So we looked for running shoes that had a wide fit from the toe box to the heel, or that had good flexibility and room to let your foot splay naturally.
We also looked for designs that were comfortable in other ways, like well-ventilated mesh uppers or cushioned midsoles. It won’t matter how high-performance your running shoes are if they don’t fit comfortably, so this was our top priority while conducting our search.
Stability Stability encompasses all of the aspects of the shoe that will give you traction and help prevent trips, slips, and falls while you’re running. Extra lugs, solid support beams and rock plates, and good cushioning can all provide stability. Be aware of what will suit your needs best. You’ll need to take into consideration the type of terrain and weather you normally encounter when you run to get a shoe that fits your lifestyle.
We looked for standard features that offer stability for a variety of circumstances and extra support for wide feet, like good treads and a solid construction that doesn’t cause your foot to roll one way or the other.
Durability f you’re investing your hard-earned money in a running shoe, you want it to keep up with you and last more than just a few months. Choosing shoes that are built to match your lifestyle, using proper shoe care, and wearing the right socks can all help increase the life of your shoes, but first, you have to have a shoe that can hold its own. We looked for shoes that had good construction and good materials that would make it more durable, as well as real user reviews that could testify to the overall durability of the shoe.
Fit What's the biggest issue a runner with wide feet faces on a daily basis? The fit of their shoes!
The single most important aspect that all of these shoes are required to accommodate is a proper fit. For too long, runners with wider than average feet have been forced to purchase a half or full size larger than their true shoe size in order to find a pair that will allow their little piggies to breathe. All of the products listed in this buying guide were chosen based on their ability to provide this important design aspect to runners and provide the fit of their dreams.
For some, finding an overall fit can be a challenge, as one size really doesn't fit all when it comes to shoes. For example, if you have feet that are wider in the forefoot and toes than in the rear and heel, a shoe with a wider build from front to back might not work as well. You might find a lot of room in the heel to slide around. So finding a model with the right fit in both the fore and rearfoot, is where it starts to become more relative to your own specific feet.
Flexibility In order for any pair of running shoes to feel comfortable while also offering the necessary protections for the wearer, they need to strike a perfect balance between flexibility and stability. A shoe that feels overly stable without providing any give will limit the wearer's ability to run at their fullest potential, as will a pair of shoes with the opposite problem.
All of the shoes listed here have been evaluated based on their ability to provide a comfortable amount of 'give' to the wearer. It isn't so much that they will completely lose control, but it is enough to prevent the feeling of being stuck in wooden clogs!
Expert Interviews & Opinions
Fit Comfort Stability Flexibility Durability 
Some individuals with wide feet may also suffer from fallen arches, a condition where the arch of your foot is significantly lower to the ground than normal. This can lead to pain and potential injury if left unidentified and untreated. Be sure to check for fallen arches and look into insoles or special footwear if you have this issue.
Some runners may not have naturally wide feet at all and may in fact be suffering from a case of foot swelling. This can happen for a myriad of reasons, although the most common sufferers of foot and ankle swelling are individuals who are older than 50. If you suspect that you may be suffering from swollen feet, treating the problem can result in reducing their width.
Other Factors to Consider
Size Most brands of running shoes vary by size, similar to brands of clothing, it’s important to know what size feet you have. Once you measure your feet you’ll be able to compare the measurements to the measurements listed by that brand. Plus, everyone’s feet are different so it’s important to know which ones are the best fit for you.
Many people think that they just need to know their length of feet to find the shoe size. However, many don’t really realize that the width is also just as important, because many people may not understand finding a narrow or wide enough shoe can make all the difference for the comfortability of their footwear.
The width of a shoe is identified by a letter after the number of the shoe’s size. ranging just as shoe sizes, there are also different widths for men and women. If you have wide feet, generally, you’ll need less narrow shoes which have a width of “2E” or “4E” for men, and “D” for women. Hopefully, this information will provide some assistance with finding the correct size and running shoe for your particular type of feet.
Value The comparison of quality and cost is what makes up value, and we tried to find shoes that had a good quality to cost ratio. High-quality running shoes sometimes come with a higher price tag, but the features and performance make the price worth it. If you can find running shoes that perform well and have a lot of high-tech features to offer at a lower price, this increases the value.
Lots of things can influence what value means to each individual person, like the amount that they’re willing to spend and any specific features that may be hard to find or accommodate. People with wide feet may be willing to spend more because a shoe that fits well is a little harder to come across, but there are definitely shoes out there that are affordable and have a great fit like the ones on our list.
Frequently Asked Questions
The standard shoe width is M, but there are running shoe stores that carry multiple widths.
For women, the sizes A, B, and D stand for different widths of your foot. A is for narrow, B is for standard, and D is for wide. For men, the sizes B/N/C, D/M/R, and 2E/E/W also apply to the width of your foot. B/N/C is for narrow feet, D/M/R is for medium or standard sized feet, and 2E/E/W are sized for wide feet.
Yes, absolutely. Choosing a wide width ensures that your toes will not be cramped. In general, you want to look for products from Altra if you are looking for a wide toe box running shoes.
Sizes can vary by brand, manufacturer, and country, so it’s important to have current measurements for your feet and to compare with the size charts and measurements specific to each shoe. You should also definitely check out real customer reviews and see if there are any common sizing problems. Most people will mention this in their review and so you can adjust when you buy yours.
Sources
- , Wikihow, Website, Sep 20, 2018
- , Collective Wizdom, Article, Aug 21, 2015
- , Daily News, Article, Oct 29, 2012
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