The Best Neutral Running Shoes Reviewed & Tested

In a Hurry? Editors choice:
New Balance 880v8
Test Winner: New Balance 880v8
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We all have our own running style and every runner has their own natural stride—and it’s important to account for that when choosing running shoes. If you’re a neutral runner you will find our list of the best neutral running shoes offers options that will help you get the most out of your runs.

Having the right shoes will not only improve your performance, but they’ll also address issues you may be having due to wearing the wrong shoes. These neutral running shoes will relieve any pain you have and help prevent it from occurring in the future.

We hope you find our most recent list of the top ten best neutral runners helpful in your search! Make sure to take a look at the reviews we have below to find the perfect pair of neutral running shoes for you to invest in next

Enjoy!

Standout Picks

The Mizuno Wave Rider is by far probably the most comfortable shoe on our list of the best neutral running shoes. This model had comfort in mind, and it definitely shows. If you're looking for a comfortable shoe that breathable, responsive, and flexible then you these Mizuno shoes may be a perfect match for your needs.
Amazon Link
These lightweight and breathable running shoes are really durable and flexible. They are pricey, but if you are looking for the features they provide then you definitely won't be disappointed. Overall, if you are looking for a well-cushioned shoe with only a 3mm drop then we suggest you add these to your "maybe" list.
Amazon Link
These are some of the best new balance shoes out there right now. They are great for all runners and are really comfortable, durable, and flexible. They provide great stability and support and provide optimal comfort so you can focus on your running instead of every other little ache and pain.
Amazon Link
A neutral running shoe that provides good arch support, is flexible, absorbs shock, and has a good amount of cushioning. The best part about these shoes is how highly rated and reviewed these shoes have been for quite some time now.
Amazon Link
The ASICS Gel Nimbus shoes are one of the most popular running models this year. They are great for neutral runners they specifically address gait issues you may have--although this means they aren't a minimalistic option. They are, however, available in lots of colors to choose from!
Amazon Link
Are you looking for a good trail running shoes? These are neutral running shoes and running on rocks will be a pleasure? These Salomon Shoes are highly rated and reviewed, so you can trust that these are a great investment and that they will last you the long haul.
These shoes are just as supportive and well-cushioned as their predecessor, however, they come with a new and improved midsole that contours to your foot to further meet your needs. It is available in several great color options to choose from as well!
Amazon Link
Nike is a well-known brand by athletes all over the world--they produce high-quality products that help athletes everywhere perform better, and to top it off, their products are typically incredibly durable and built to last. The Vomero model is one of those shoes that have proven their worth, and are one of the best options for neutral runners everywhere.
Amazon Link
If you're looking for a durable, comfortable running shoe that absorbs impact, has good arch support and flexibility the Brooks Glycerin is the one for you.
An extremely versatile neutral running shoe that is quite comfortable, provides good support and is highly durable. These shoes are highly rated and reviewed, so they have definitely earned their spot on our list.
Amazon Link

Criteria Used for Evaluation

Support

When you are looking for the best pair of shoes, you need to consider the support that they have to offer. Shoes with good support will keep your feet protected and comfortable so you can get more out of your outings!

If you’re looking for neutral running shoes, there’s a good chance that you don’t suffer from high arches or flat feet. You may experience a slight overpronation, but probably don’t have any serious issues that could require special support. Neutral shoes are just that, they provide a neutral level of support.

This means that they still offer mild cushioning and shock absorbency, but with fewer layers between you and the ground. They make up the midline and may only be appropriate for certain situations. These aren’t necessarily the shoes that you would want to wear on rocky terrain or on trails specifically meant for barefoot running.

These running shoes are right in the middle and can be great for tracks and other pre-prepared areas. This level neutrality is something that we looked at when putting this list together. If you are an avid runner, you may have noticed you need support in specific areas. Our detailed outline of each of the top neutral shoes will tell you how much support each shoe has.

Comfort

Nothing will derail your plans for a good walk or jog faster than having shoes that do not fit well and that are uncomfortable. There is no point in investing in shoes or wearing shoes that are not comfortable!

Comfort is very important when selecting the best neutral running shoes. Is the toe box roomy enough, do the sizes run big or small, or are they narrow? We let you know all of this in our neutral shoes. So, make sure you take a look at everything the shoes have to offer to make sure you get something that offers you the comfort you need.

Choosing the wrong type of shoe can result in a distracting experience while trying to run. Any type distraction can throw you off of your game and make it more difficult to focus on improving your performance. This is why comfort is such a big deal when looking at any type of running shoe.'

All in all, comfort is the most important thing you need to look out for. if you are able to you may want to go to a store and try them on if you want to be sure they will work for you. A lot of specialty running stores will let you go in and try them out on a treadmill to see how they actually feel and whether or not they actually work for you.

Stability

When you are out for a walk or run, your feet take all of the impact and abuse. It is important that your shoes offer stability for your feet so you can stay on track and keep your balance and footing as you run.

Read also about marathon running shoes.

While neutral runners don't need the highest amount of stability, they do need the right amount. You'll find that lots of the shoes on our list don't offer large amounts of stability, but they all offer some--just what you need as a neutral runner. Stability is important because it prevents your ankles from rolling and ensures that your feet remain securely in place.

The New Balance 880v8 running shoes on our list provide the most stability of the 10 we provide. When looking for your next pair of shoes make sure to buy a pair that provides stability but steer clear from those meant for runners with high arches. You'll notice we don't have any zero-drop shoes either - that's because they aren't meant for neutral runners.

Remember to always buy the right footwear for your style of running and for your foot anatomy. This will help you determine whether or not you actually need neutral running shoes. If you find you have serious pronation issues you will need to look for running shoes that address your overpronation or underpronation.

Breathability

Wet feet are sore and itchy and smelling feet and no one wants that. Providing proper air flow for your feet is critical and the best shoes are those that rank high for their breathability and their cooling design.

Breathability is something we look for in almost all of our shoes--the only time we don't prioritize breathability is when we need a pair of shoes for really technical terrain or for frigid or rainy weather. Breathability and proper ventilation is important because it ensures our feet stay cool and dry during our runs.

This prevents chafing, blisters, and other painful side effects from developing. Trust us, the last thing you want is for your feet to rub uncomfortably against your shoe and then not be able to run for days while your blisters heal. You will notice some of the shoes on our list are more breathable than others--so make sure to pick something that fits your needs.

If you already have sweaty feet issues than we highly recommend you prioritize breathability when looking for your next pair of running shoes. Make sure to look for running shoes that offer ventilation and mesh feature that ensure your feet stay cool and dry--this way you don't have to worry about your feet sweating, even if you have sweaty feet.

Durability

If you are going to invest good money in a pair of shoes, you want them to last and you want them to hold up to the normal wear and tear that running deals out. No shoe is worth buying if it won’t meet your wants and needs!

No one wants to replace their shoes a month after getting them. which is why we always look at the durability of the shoes. While all of the options on our list are durable--some are more durable than others. The overall durability of the shoes also requires you don't use them on the wrong terrain,

So make sure you keep them on the road if that is what they are designed for. In the end, a good pair of running shoes should last between 400 and 600 miles. We want you to know if these neutral running shoes meet those criteria as far as durability goes. We typically select shoes that will last a good amount of time.

All in all, you need to make sure you get a pair of neutral running shoes that are made of high quality materials and that are built to last. All of the selections on our list are designed to be durable, however, it is important to note that some of the shoes on our list are more durable than other options, so read closely

Top 10 Neutral Running Shoes

1. Mizuno Wave Rider 21

Where to buy
Amazon Link
Mizuno Wave Rider 21
Mizuno Wave Rider 21
Mizuno Wave Rider 21
Mizuno Wave Rider 21
Mizuno Wave Rider 21
Amazon Link

The Mizuno Wave Rider is by far probably the most comfortable shoe on our list of the best neutral running shoes. This model had comfort in mind, and it definitely shows. If you're looking for a comfortable shoe that breathable, responsive, and flexible then you these Mizuno shoes may be a perfect match for your needs.

Read more

Support

Falling somewhere in the middle of the price spectrum, these are a great value for the quality. They offer tons of support for the neutral runners as well, so if you need something to keep you stable and supported these are a good way to go.

Comfort

They are available for wide feet--so if you are a guy with wide feet don't hesitate to check these out. The shoe's removable sockliner adds additional stability and helps securely hold your foot in place.

Stability

These shoes are lightweight and offer great ventilation. They are designed to fit like a glove and are well-cushioned--for added support and stability.

Breathability

As far as breathability goes, these running shoes will provide you with the ventilation you need to ensure your feet stay cool and dry.

Durability

These shoes are really durable and built to last--they are actually a great option for long-distance runners as well. However, it is important to note that their high durability is strictly attributed only when they are used for road running--these shoes are not meant for trails or technical terrain and they will wear down quickly if you use them in less than ideal terrain.

Amazon Link

2. Saucony Freedom ISO 2

Where to buy
Amazon Link
Saucony Freedom ISO 2
Saucony Freedom ISO 2
Saucony Freedom ISO 2
Saucony Freedom ISO 2
Saucony Freedom ISO 2
Amazon Link

These lightweight and breathable running shoes are really durable and flexible. They are pricey, but if you are looking for the features they provide then you definitely won't be disappointed. Overall, if you are looking for a well-cushioned shoe with only a 3mm drop then we suggest you add these to your "maybe" list.

Read more

Support

They are protective, supportive, and provide adequate stability for the neutral runner.

Comfort

Not only are these shoes really flexible and breathable, but they are also really comfortable! They feature a 3mm drop--great for those of you who like to be closer to the ground and their ISOFit system ensures these shoes will fit you like a glove.

Stability

As far as stability goes, good running shoes will ensure you stay stable and that your ankles don't roll over while you are out on your runs. And these shoes provide exactly that.

Breathability

These shoes have a steep price and, while they are a great pair of shoes, they are only worth the investment if they will fully meet your needs--and the best part is that they are really breathable.

Durability

These shoes are really durable thanks to their crystal rubber outsoles and they are built to protect you from outdoor elements. Unfortunately, they do not do well on wet terrain, so don't use these in the rain.

Amazon Link

3. New Balance 880v8

Where to buy
Amazon Link
New Balance 880v8
New Balance 880v8
New Balance 880v8
New Balance 880v8
New Balance 880v8
Amazon Link

These are some of the best new balance shoes out there right now. They are great for all runners and are really comfortable, durable, and flexible. They provide great stability and support and provide optimal comfort so you can focus on your running instead of every other little ache and pain.

Read more

Support

Pricey, but given that they are a durable pair of shoes that provide added stability the price tag makes sense. They are also incredibly supportive for the neutral runner, so they will work for those of you who need neutral runners.

Comfort

The shoes upper is made of mesh, for great breathability and ventilation during your runs. Their midsole provides a compressed and adequately cushioned fit for added comfort.

Stability

They are lightweight, flexible, and absorb shock to prevent unnecessary stress to your joints and knees. Unlike some other shoes on our list, these shoes have added stability to prevent your ankles from rolling and to keep your feet securely in place.

Breathability

Durability

These are pretty durable, but not the most durable option on our list. They are built to last if you don't go off road with them and their midsole does not deteriorate.

Amazon Link

4. Mizuno Wave Creation 18

Where to buy
Amazon Link
Mizuno Wave Creation 18
Mizuno Wave Creation 18
Mizuno Wave Creation 18
Mizuno Wave Creation 18
Mizuno Wave Creation 18
Amazon Link

A neutral running shoe that provides good arch support, is flexible, absorbs shock, and has a good amount of cushioning. The best part about these shoes is how highly rated and reviewed these shoes have been for quite some time now.

Read more

Support

It has great breathability, provides good arch support, and has stretchable material in the forefoot and collar that provide flexibility.

Comfort

It will absorb shock when your feet hit the ground, the flex grooves in the forefoot assist with great toe-offs, and its figure-eight shaped midfoot area adds additional cushioning to heel for comfort.

Stability

If you don't mind a running shoe that's a bit on the heavy side this will be comfortable and provide good stability.

Breathability

These neutral running shoes by Mizuno are incredibly breathable and designed to keep your feet cool and dry no matter how far you run or how hot it is outside.

Durability

This is a highly durable and quality made neutral running shoe that will last a long time. The Mizuno Wave Creation 18's can be a bit pricey, but are worth the money spent

Amazon Link

5. ASICS GEL Nimbus 20

Where to buy
Amazon Link
ASICS GEL Nimbus 20
ASICS GEL Nimbus 20
ASICS GEL Nimbus 20
ASICS GEL Nimbus 20
ASICS GEL Nimbus 20
Amazon Link

The ASICS Gel Nimbus shoes are one of the most popular running models this year. They are great for neutral runners they specifically address gait issues you may have--although this means they aren't a minimalistic option. They are, however, available in lots of colors to choose from!

Read more

Support

Overall, they're responsive and adequately absorb shock to ensure you stay comfortable during your runs.

Comfort

These shoes are really comfortable and well-cushioned. They have a double-layered midsole and provide you with a nice and secure fit.

Stability

These shoes also provide great breathability and their Guidance Trusstic System will help improve your gait, provide additional stability, and ensure your foot remains securely in place.

Breathability

This shoe is a little bit expensive. You can always try to look for it on sale but even in regular price, these shoes are worth the money--and they are also incredibly breathable and designed to give the ventilation you need.

Durability

These shoes are really durable thanks to the additional rubber and gel-cushioning on their outsole.

Amazon Link

6. Salomon Speedcross 4 CS

Where to buy
Salomon Speedcross 4 CS
Salomon Speedcross 4 CS
Salomon Speedcross 4 CS
Salomon Speedcross 4 CS
Salomon Speedcross 4 CS
Amazon Link

Are you looking for a good trail running shoes? These are neutral running shoes and running on rocks will be a pleasure? These Salomon Shoes are highly rated and reviewed, so you can trust that these are a great investment and that they will last you the long haul.

Read more

Support

Users praised the sole as the energy return is great and muscles are less fatigued. Runners said that the material also is water resistant so great for the mountains. The mudguard system won’t let any mud or little rocks to get into the shoes.

Comfort

The aggressive lug system and very solid traction make you feel secure and comfortable. Salomon’s Wet Traction Contragrip will help you to achieve your goals even if it’s wet. The IMEVA foam is a great way to provide very firm cushioning and make your run safer.

Stability

If you’re considering purchasing good pair of trail neutral running shoes, these are definitely for a good price. The price tag is very reasonable although these are trail shoes so they’re usually a bit more expensive.

Breathability

With breathable mesh in the upper, there’s good air flow and as a result, your feet don’t sweat much. Salomon Speedcross can be very also good for people with sweaty feet or if you don’t want to have blisters.

Durability

The Ortholite Sock Liner prevents bacteria so it minimizes the risk of unpleasant odor. There are also many colors to choose from, not only the darker ones

7. Brooks Ghost 11

Where to buy
Amazon Link
Brooks Ghost 11
Brooks Ghost 11
Brooks Ghost 11
Brooks Ghost 11
Brooks Ghost 11
Amazon Link

These shoes are just as supportive and well-cushioned as their predecessor, however, they come with a new and improved midsole that contours to your foot to further meet your needs. It is available in several great color options to choose from as well!

Read more

Support

These are a bit pricey for some budgets but not any more expensive than any other high-quality pair of running shoes. They provide you with the support that you need to ensure you can keep going as long as you need to.

Comfort

Their new DNA midsole takes it further by adjusting to each individuals foot and providing a more "individualized" and well-cushioned fit.

Stability

As far as stability goes, these neutral runners do a good job at keeping your feet stable to ensure they don't roll around while you are running out on the road.

Breathability

When it comes to breathability, you will love how well-ventilated these are and how breathable they are.

Durability

These are really durable and really couldn't find any complaints about the shoe's overall durability. If you want something that will last you the long haul, these may be it.

Amazon Link

8. Nike Air Zoom Vomero 11

Where to buy
Amazon Link
Nike Air Zoom Vomero 11
Nike Air Zoom Vomero 11
Nike Air Zoom Vomero 11
Nike Air Zoom Vomero 11
Nike Air Zoom Vomero 11
Amazon Link

Nike is a well-known brand by athletes all over the world--they produce high-quality products that help athletes everywhere perform better, and to top it off, their products are typically incredibly durable and built to last. The Vomero model is one of those shoes that have proven their worth, and are one of the best options for neutral runners everywhere.

Read more

Support

You will find these shoes to be incredibly comfortable and supportive. Their upper is composed of flexible Flymesh and they are well-cushioned for optimal support and responsiveness.

Comfort

While these are pretty pricey, we can't deny that they are a great option for neutral runners, However, they definitely not the most expensive option on our list, so if they fit your budget they are a great option to consider.

Stability

These running shoes offer a lot of stability and motion control--enough for the neutral runner.

Breathability

They provide a snug fit and the 11's are much less bulky than their predecessors. It is important to note, however, that these shoes are not very breathable--which can be a hindrance to many runners, especially to those who already suffer from sweaty feet!

Durability

Not only do these shoes come in lots of color options to choose from, but they are pretty durable. They are built to last for about 300 miles and its carbon rubber heel provides added protection for the shoe against outdoor elements.

Amazon Link

9. Brooks Glycerin 16

Where to buy
Brooks Glycerin 16
Brooks Glycerin 16
Brooks Glycerin 16
Brooks Glycerin 16
Brooks Glycerin 16
Amazon Link

If you're looking for a durable, comfortable running shoe that absorbs impact, has good arch support and flexibility the Brooks Glycerin is the one for you.

Read more

Support

When it comes to support, these shoes are perfect for those of you who need neutral support and not anything crazy.

Comfort

It has a full-length cushioned midsole that absorbs impact when your feet hit the ground, it provides great arch support, has good flexibility, and its seamless 3D stretch upper provides stability.

Stability

The Brooks Glycerin is a comfortable and stable neutral running shoe, although if you are looking for something that is well ventilated this may not be the one for you.

Breathability

The good thing about these shoes is that they are really breathable and they keep your feet nice and dry while you are out running.

Durability

This is a durable and quality made running shoe that will last a long time. There were few to no complaints about its durability. The price of this neutral running shoe can be quite expensive, but it will be worth it.

10. Brooks Glycerin 16

Where to buy
Amazon Link
Nike Air Zoom Elite 8
Nike Air Zoom Elite 8
Nike Air Zoom Elite 8
Nike Air Zoom Elite 8
Nike Air Zoom Elite 8
Amazon Link

An extremely versatile neutral running shoe that is quite comfortable, provides good support and is highly durable. These shoes are highly rated and reviewed, so they have definitely earned their spot on our list.

Read more

Support

The Nike Air Zoom Elite 8 is a comfortable neutral running shoe that provides stability. It is extremely versatile to use as you run, train, or walk.

Comfort

It fits comfortably snug, has an EVA sockliner that provides good support, and a Flymesh upper that provides excellent breathability. Its padded tongue adds comfort, it has a full-length Phylon midsole foam that provides good cushioning, a beveled heel which is great for landings and toe-offs, and its Zoom Air technology provides great responsiveness.

Stability

Its heel counter wraps the foot for stability, and it has a crash rail for smooth transitions. The price of the Nike Air Zoom Elite's runs average to expensive in price depending on where you purchase them at.

Breathability

If you want a breathable pair of neutral running shoes you will love these shoes. They will keep your feet nice and cool so they don't get wet or moist while you are out on your run.

Durability

This is a quality and durable running shoe that will last a long time. It has a Waffle-pattern outsole that provides great traction.

Amazon Link

Sources

  1. Editorial Team, FootScientific.com, Informational Foot site
  2. Editorial Team, Web Md, Medical information site

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