You've just run until your lungs burned. Your legs are screaming for mercy. Sweat is dripping down your face. What does your body need after such a tough workout? It needs to refuel. One of the most convenient ways to replenish your body after an intense workout is with a post workout shake. There ar...

Browse through our selection of best recovery drinks for runners and find out why, and if, each of these products are worth a shot here in this review. As an avid runner, your body is put under a lot of stress and quickly uses up its energy. While this doesn't sound ideal at first, it’s still a fa...