13 Best Supplements for Joint Pain
The 13 best supplements for joint pain are the current consumer favorites. Our guide is offering reliable supplements that do the job of mending your joints and sometimes beyond. Them all being loaded with vitamins and minerals that support bone and cartilage growth, as well as lubricating properties is important too.
Scroll through and find out which joint supplement works best for you. Also, our FAQs and Criteria will assist you in finding answers to questions you may have on what makes the best supplements for your joint pain.
Standout Picks
Criteria Used for Evaluation
Effectiveness
A good supplement for joint pain will help relieve the symptoms.
This is perhaps the main element for your consideration when opting for joint health dietary supplements. There needs to be an accurate composition of ingredients used to make the supplement. The ingredients have natural properties that are vital in joint health by either acting directly or indirectly in contributing to joint pain relief.
The most common premium ingredients used in joint pain relief supplements include Glucosamine, Chondroitin, and MSM. We wanted to go into a little bit of detail about how these ingredients work inside of your body, as well as where they come from.
Glucosamine and Chondroitin sourced from shellfish are the main supplements’ components that are critical in the formation of cartilage to support flexibility while cushioning your joints. High dosage of glucosamine and chondroitin are useful in fortifying your joints in order to prevent the gradual breakdown of cartilage and joint tissue. Glucosamine Sulfate helps in joint health by contributing joint lubrication agents for better joint movement and flexibility.
Turmeric is a natural anti-inflammation herb found in curry and that is helpful in supporting joint health by easing joint pad and discomfort.
Curcumin (Curcuma longa) is a form of turmeric that supports joint health by helping to keep the hips and joints feeling flexible encouraging mobility. Generally, turmeric is a natural antioxidant with properties needed in supporting inflammatory responses.
Hyaluronic Acid is a powerful moisture building agent critical in helping to ensure that the joints are properly lubricated and aiding in improved and sustainable mobility. Our bodies have a natural component of Hyaluronic Acid that decreases as we grow older hence the need for a supplement.
The clinically researched Fruitex-B formulation present in some supplements has effective properties in reducing joint pain as well as promoting joint flexibility and mobility within short periods of time.
Bromelain and Ginger Root are rich in powerful anti-inflammation antioxidants and analgesic characteristics and contribute additional beneficial properties in helping reduce inflammation and ease joint discomfort.
Potency
Some supplements are stronger than others. More doesn't always mean better, so be sure to follow the directions for using them.
Before settling for a best joint pain supplement it is advisable as a rule of the thumb, to consult your doctor. If you are using other medications, the properties of some supplements may react with such medications leading to negative side-effects. At the same time, some components may be reactive with your body constitution. This applies especially to those who have allergies to fish compounds since many of the ingredients are derived from shellfish-rich nutrients.
For the best results, it is also recommended by physicians that you stick to the dosage. Failure to abide by the instructions regarding dosage may lead to unexpected side-effects that will cause further medical complications.
Versatility
Our bodies are complicated systems and joint pain can be related to other issues. Supplements that are good for multiple bodily systems are beneficial.
As we get older the quantity of collagen that is responsible for building cartridge in our joints also deteriorates. The deterioration of collagen leads to the need of their supplement for the good health of joints. With reduced body fluids and friction in the joints, we naturally experience joint pains. Continuous movements on the joints by overactive individuals such as athletes also contribute to the overuse of body joints.
Dietary health supplements contain a blended formula of naturally occurring ingredients that contribute to the support of mobility, joint flexibility, strength, joint lubrication overall joint comfort for healthy wellbeing. Some dietary supplements are excellent sources of bio-available sulfur that are necessary for joint structure support, function, and comfort and are essential in helping build cartilage that serves as a joints shock absorber.
There are also dietary supplement formulations enriched with hydrolyzed collagen to help support the elasticity of our body connective tissues for promoting healthy and strong bones. It is this property that makes them natural choices for dietary supplements. Best choice supplements in aging and for highly active persons should be those enriched with these natural properties.
Product Purity
We emphasized products that use natural ingredients that are responsibly sourced.
Most dietary supplements do not undergo FDA testing making the quality and safety of their ingredients and efficiency debatable. It's pretty crazy to think that the entire multi-billion dollar nutritional supplement market is totally unregulated by the government! This fact is always attested to in the disclaimer section.
While selecting the best joint supplement, you need not only to consider the quality of the constituent ingredients but also the environment within which they are manufactured and packaged. For unmatched quality, clinical testing is essential. Some supplements meet the required cutting-edge laboratory testing criteria while others, unfortunately, do not.
Dietary supplements are expected to meet stringent quality control standards for their purity, potency, and safety. The facilities where they are manufactured should be FDA approved and in strict adherence to the GMP guidelines for quality and effective products. It is important to find out the manufacturer’s level of label transparency to be certain whether all the constituent ingredients are listed, including binders and fillers, and if these are present in the dietary supplement requirements.
Joint pain is a daily bothersome reality for the sufferers and needs to be properly managed if not alleviated. While medical experts continue to research on effective treatment formula, patients will continue to rely on the dietary joint health supplements among other safer alternatives. With dietary supplements you get some relief and are able to manage the condition, improving flexibility. It is better to opt for the best supplement that will meet your essential requirements in joint pain relief.
Before choosing to use a dietary supplement it is necessary to ask some pertinent questions that will trigger the properties to consider. What are the constituent ingredients and in what quantities are these supplied in the daily dosage? Do you have any sensitivity to any of these ingredients or their properties? Are they quality and potency approved and are they recommended for a healthy lifestyle? It is advisable to always seek expert medical advice before using any dietary supplement.
Side Effects
Every person is different, and while the supplements on this list are safe to ingest, some people may experience discomfort of some sort. We noted instances of this as much as possible.
As we mentioned above, while most people can safely take the supplements on this list without experiencing any sort of negative effects, a small percentage of users may have some sort of reaction to the product. This is unfortunate because the most common ingredients in these supplements, such as magnesium, glucosamine, chondroitin, and turmeric to name a few, are generally considered safe to ingest with few side effects.
However, your health is extremely important to us so during the course of our research when we found instances of users who had experienced negative responses from the products, we made sure to note it and share it with you.
It's pretty crazy, but the entire multi-billion dollar nutritional supplement industry isn't governmentally regulated so this is an area that is super important to take into your own hands, making sure that the products you ingest are safe for you and your unique bodily systems.
13 Best Supplements for Joint Pain
1. Zenwise
Zenwise was made for the human body. Both men and women benefit from their advanced strength joint pain supplement. Supporting mobility alongside joint repair offers you a more active lifestyle longer. Zenwise restores your abilities to move around pain-free and aids you in continuing your healthy active lifestyle choices.
Read moreImproves Flexibility
Offering a high yield of each component in the formula makes Zenwise Advanced strength a highly effective combatant of joint pain. This supplement, which is designed for the hips and joints, improves flexibility and builds strength throughout the whole body.
Consumers are pleased with the long term effects even more as their mobility and energy came back because they weren’t being held back due to aches and pains. This formula works with your body’s naturally occurring processes, working more rapidly and naturally building layers of joint support. Relieving the body of pain and stiffness related to overused joints is what Zenwise is bringing to the table.
Punch to the Joints
We’d have to say these are strong. They are formulated with high milligrams of Glucosamine, MSM, and Chondroitin. Supporting the main building blocks of joint pain relief is another added high dose of Curucim, or Tumeric. You also get some nice lubricating Hyaluronic Acids to aid mobility and growth.
Zenwise cocktail provides a punch to the joints, knocking out pain and stiffness associated with life. We take our joints for granted most of the time and Zenwise advanced Strength offers exactly what you need to get rid of the pain so you can continue being active.
As far as fillers, Zenwise kept it pretty basic and only used what was needed to hold the pill together. This offers a joint pain supplement you won't have to worry about interfering with most allergies and creating obstacles in eliminating joint pain.
It absorbs fast and has a powerful potency due to it’s higher milligram dosages. Just an add, it is also GMP certified.
Cost and Value
The label is pretty transparent and only gives one warning against shellfish allergies. Zenwise Advanced strength is gluten-free, nut-free and milk free as well. As with any supplement, if you are having any reactions at all, you should stop taking the supplement.
If you are on any medications or are pregnant or nursing, you should contact your physician before taking it. Although most are safe, some medications may have adverse effects when taken with the supplement. It is always better to be safe than sorry.
2. BioShwartz
This is an extra-strength professional-grade and advanced joint relief formula formulated to give the best results with superior standards in nutritional requirements.
Read moreFruitex-B
It is enriched with clinically researched Fruitex-B formulation that is efficacious in helping reduce joint pain, promoting joint flexibility and mobility within a short period of time.
All Natural
It is all-natural, GMO-free with no fillers and no binders. Bio Shwartz is a natural powerful joint pain relief and cartilage support that boosts joint mobility, increases joint flexibility, supports joint structure, protects joint tissue and reduces inflammation and is available at a relatively inexpensive price.
Cost and Value
The formulation contains hydrolyzed collagen that supports elasticity in body connective tissues and promotes healthy strong bones making it a natural choice for the dietary supplement.
3. GNC TriFlex
What we liked most about GNC’s Triflex is that it is packed with nutrients that help protect and fortify your joints, but it also helps with flexibility and mobility. It also has ingredients that help with cartilage help as well, making this formula from GNC incredibly beneficial for any and all runners. Plus, it comes in at an affordable price point that makes it with a look.
Read moreBenefits Within the First Week
There are a few main ingredients that we wanted to discuss found inside each capsule. The most important ingredient is glucosamine and chondroitin which help to maintain joint health.
One bottle comes with 120 capsules, which will last you about 4 months if you take one capsule per day (as recommended). According to previous users of this option, many saw benefits from taking this option within the first week.
Cartilage Health
There are 1,500 mg of glucosamine and 1,200 mg of chondroitin. It also includes 900 mg of MSM which helps boost your cartilage health.
Cost and Value
Caring for your joints and your muscles is ideal when you are an avid runner. What we liked most about this blend from GNC is that it contains three powerful ingredients that keep your knees and hips in tip-top shape the next time you lace up your sneakers.
4. Vimerson Health
Vimerson is a healthy change agent committed to developing natural dietary supplements that give you the healthy living you are looking for. Vimerson Health is a unique formula designed to support the structural framework of healthy joints and to promote joint health and may also relieve occasional joint stress that may arise due to exercise or physical activity. It helps get rid of the discomfort of joint pain and inflammation.
Read morePowerful Joint Pain Relief
The formula contains potent ingredients and compounds that promote greater joint health, pain relief, the range of motion and comfort. Beside the main common ingredients, it is enriched with Turmeric, Boswellia, Quercetin, Methionine, and Bromelain.
Natural Advantage
This is a 100% natural formula manufactured from natural ingredients free from GMOs, Gluten, dairy and, soy; it contains no hormones, preservatives, and antibiotics and is also free f sugar, yeast, starch, and cholesterol.
Cost and Value
Vimerson is a complete dietary supplement that has holistic benefit for joint related problems and issues enriched with extra-compounds for max benefits. The price is within your grip.
5. Amandeen Boswellia Serrata
While it's little known in North America and Europe, Boswellia serrata has been used for hundreds of years in Ayurvedic medicine in India to great effect. It does a great job of reducing joint pain as well as overall levels of inflammation in your body. In addition, it's easier on the stomach than turmeric and doesn't need to be taken in conjunction with other ingredients to make it fully bioavailable.
Read moreFights Inflammation
Users found that it did a great job of quickly reducing joint pain and inflammation. Each dose contains 500mg of premium Boswellia serrata.
Non GMO
This brand takes great pride in sourcing their ingredients ethically and responsibly. In this case, the Boswellia resin comes from non-GMO trees grown in India and is actually the much sought after third harvest, which for this particular tree is considered to be the best.
Cost and Value
We don't consider this a weak point, but it doesn't have any known additional benefits besides reducing joint pain and overall inflammation. However, science is now proving that inflammation is quite possibly the root cause of all other illnesses and disease, so in reality, the additional benefits could be numerous.
6. Arazo Nutrition
This is a complete dietary supplement for joint health. It is a powerful joint formula with ingredients that assure you ultimate protection with multiple health benefits. It is made in an FDA and GMP certified facility and is carefully crafted formula that helps restore strength and lubrication in the joint assisting in improving mobility, flexibility and overall wellbeing for both men and women seniors.
Read morePowerful Joint Relief
It is suitable for anyone with joint pain, joint inflammation or stiff joints and is enriched with ingredients that support and helps repair the joint cartilage, boosts joint mobility, increases joint flexibility, supports joint structure and protects joint tissue.
Extra-Strength Ingredients
Each serving is packed with Glucosamine 1500mg, Chondroitin 1200mg, MSM 100mg as well as Turmeric, Boswellia and Hyaluronic Acid for better joint health, a range of motion and comfort.
Cost and Value
This highly enriched with an extra-strength and complete dietary supplement featuring Turmeric and Boswellia, Indian frankincense that has been used for over 100 years for the treatment of arthritis is also selling at an affordable price.
7. Doctor's Best SAM-e
While it's not widely known or talked about, SAM-e (S-Adenosyl-L-Methionine) is a great supplement that is not only effective for enhancing mobility and overall joint health, but it also helps to regulate your cognitive functioning and mood regulation. This product has been third-party tested and is non-GMO and vegan.
Read moreImproves Mood
User's found that this did a good job of enhancing their joint mobility while also improving their mood and helping them think faster and more clearly.
Each dose contains 400mg of the effective ingredients. Our independent research backed up this being a good dose. Be sure to follow the directions when taking this supplement, however, as more doesn't mean better in this case and can cause unwanted side effects which we'll talk about below.
Improves Cognition
In addition to the benefits it offers in terms of joint health, it also improves cognition and helps to regulate and stabilize the mood of the user.
Cost and Value
Dr.'s Best uses independent third-party testing. Each box also has a code that allows the user to trace the sources of the product back to their origins with the use of a smartphone app.
8. Animal Flex
Animal Flex joint supplement offers a high powered, award-winning concoction, going beyond the standard joint healing compounds found in most joint paint supplements. Using more than just lubricating ingredients, they also work to build ligaments and other moving parts that assist the joints - rebuilding and lubricating. You will not be leaving anything out as you heal your whole joint function from the inside out.
Read moreJoint Supplement of the Year
Winning “joint supplement of the year” pulls a lot of weight and really shows some credibility to Animal Flex’s claims. The effectiveness of these supplements goes deeper than the joints and is what makes it one of the best products to use for joint pain and rebuilding of the other layers that support the joint movement.
With each pack, you get supplements that work with your body to lubricate the joints, build bone density, and help repair and maintain connective tissues such as tendons and ligaments. They don’t just claim to help joint pain, Animal Flex helps prevent the pain from starting. What’s more, they offer their once a day supplements in powder for those that have a hard time with pill packs.
Easy to Swallow Pills
Each pill pack offers vitamins and minerals as well as glucosamine, hyaluronic acid, MSM, turmeric and ginger in 8 easy to swallow pills. Each pill is loaded with everything you need to get your joints lubricated, strengthened and structured so you can stay active without rapidly breaking down the joints.
Due to the potency of Animal Flex, you only need one daily dose. Each dose absorbs rapidly and helps rebuild cartilage while also aiding in flexibility. Animal Flex is to your joints what amino acids are to your muscles - rebuilding, repairing and hydrating. They make sure to carefully keep their quality control at the highest standards as well and are there to assist you if you feel their supplements aren’t up to that standard.
Cost and Value
This is not a joint pain supplement with those who may have allergies. These supplements are made in a GMP factory which means that they may have traces of Gluten, shellfish, nuts, etc. However, the ingredients Animal Flex joint supplements offer are in a highly absorbent and simple formula.
9. NOW
A product of a premium manufacturer of natural supplements with a wide distribution in the United States and Canada this dietary supplement combines 3 most popular nutrients for supporting healthy joint structure and functioning in one dietary supplement. Beholden to no shareholders, the family business boasts of no external interests that may compromise quality while providing valuable products for your healthier living.
Read more3-in-1 Dietary Supplement
Now combines the three most common nutrients effective in supporting joint health including Glucosamine Sulfate, Chondroitin Sulfate and MSM, sourced from the world’s top suppliers.
Daily Dosage Content
The packaging contains 180 capsules with a daily dosage of 3 capsules a day with the content of 1.1g of Glucosamine, 1.2g of Chondroitin and 300 MSM for joint health and functioning.
Cost and Value
Guided by the Richard family that has long-standing relations with top ingredients suppliers who help keep prices low, Now offers you the highest quality natural products at the best possible price.
10. Jocko Joint Warfare
What we liked most about this blend is that it has a little bit more than just your standard ingredients. It is important to note that the serving size of nutrients is a little weaker than some of the other blends, which makes it a better option for those with sensitive stomachs. It may cost more than most, but we feel that this blend is well worth it.
Read moreNatural Botanical Extracts
While each capsule is packed with important ingredients such as Curcumin, Glucosamine, and MSM which help your joints as well as your cartilage as well. What makes this blend unique is that it also has natural botanical extract such as Sea Cucumber, Turmeric, and Boswellia to help fight inflammation as well.
60 Servings
Each bottle comes with 180 tablets which break down to 60 servings. Jocko suggests that users take up to 3 tablets per day with meals for optimal results. According to previous users, this blend provides results within a week of taking it, and it is strong enough to be an aid even for powerlifters!
Cost and Value
If you are in the market for something that combines natural herbs and botanicals to ease inflammation and proven ingredients to help protect your knees and hips, this is a great option. It may cost more than many of the other options we have seen so far, but there is a long list of users that feel it’s worth the extra cost.
11. Osteo Bi-Flex
An active life involves moving your joints in different ways: getting up, sitting down bending and flexing. As you go about your daily activities, you need joint comfort. Osteo Bi-Flex is the most convenient way to comfort your overworked joints while nourishing your cartilage. Manufactured under highest standards, it is enriched with Joint Shield dietary supplement, glucosamine and Vitamin D for your joints and immune system support.
Read moreJoint Health Support
Joint health is enriched with ingredients that have shown through clinical studies to improve joint comfort in 7 days. The dietary supplements help support and maintain your joint health enabling you to enjoy an active lifestyle.
Quality and Innovation
A leader in joint care supplements, Osteo Bi-Flex boasts of years of producing quality, pure and potent natural supplements manufactured under highest standards for your joint comfort enabling you to stay active, gain confidence and make your life easier.
Cost and Value
With a joint management product that guarantees quality, purity, and potency, Osteo Bi-Flex joint supplement enables you to stay active while keeping the injections and the knee surgeon away at a reasonable price.
12. Move Free
This is a premium joint support supplement that supports 5 signs of joint health containing vital for your joint health. As we get older, our Hyaluronic Acid component tends to decrease hence need for a supplement. Move Free Joint Health supplement is a blend of naturally occurring ingredients that support mobility, flexibility, strength, lubrication and joint comfort. For adults who serious about taking control of their joint issues, this is your best joint supplement.
Read moreBlend of Vital Ingredients
It contains premium ingredients including glucosamine, chondroitin, uniflex, hyaluronic acid and MSM components, each of which acts to support joint health needs. Glucosamine and Chondroitin help in the formation of cartilage to support flexibility while cushioning your joints.
Uniflex and MSM
This is a mineral complex that is clinically tested and proven to support joint comfort in as little as 2 weeks. MSM is a natural source of sulfur and is important in the formation of collagen and hyaluronic acid that supports joint lubrication.
Cost and Value
Highly recommended for the long-term benefits as we age, this supplement is blended of scientifically tested and clinically proven natural supplements for your overall joint health needs at an affordable price.
13. Garden of Life FYI ULTRA
If you are the proud owner of an iron stomach and can take higher concentrations of vitamins, the FYI ULTRA from Garden of Life is a great choice. It has concentrations of the vital nutrients to protect your knees and joints than many of the other options out there on the market.
Read moreHigher Concentration of Glucosamine
One serving is packed with an impressive 1,500 mg of glucosamine that is listed as shell-fish free. This concentration of glucosamine is much higher than many of the other brands out there on the market. It’s important to note that higher concentrations may affect everyone’s stomach differently, so it is important to keep that in mind.
Selection of Natural Nutrients
We also like that this blend uses a selection of natural nutrients and plants to provide inflammation relief and help to even prevent sore muscles the day after training. It is also important to note that this blend is free of any animal products, as well as free of gluten.
Cost and Value
If you are on the market for something that is incredibly potent that delivers just a little bit more to your body, this is a great option. Users love that this blend is free from shell-fish and any animal product, and also that it comes in at an affordable price point.
