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A list of the Best Amino Acid Supplements Buying Guide
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Best Amino Acid Supplements Compared
Amino acids are a compound that we cannot live without. Amino acids are also the basis of all of our body’s process because they are required for every metabolic process that occurs within our bodies. The two most important functions of Amino Acids are the transport and storage of nutrients--such as ...
An in-depth review of the best essential oils in 2018. Buying Guide
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Best Essential Oils Reviewed & Rated for Quality
There are countless uses of essential oils: clearing blocks airways, relieving stress, relaxing the body and mind, massage, and more. This has been made possible because of the several different blends that contain different ingredients that work in conjunction with one another to achieve overall wel...
An in-depth review of the best magnesium supplements in 2018 Buying Guide
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Best Magnesium Supplements Reviewed & Rated for Quality
Magnesium deficiency has a special term: hypomagnesemia.  While deficiency in this mineral, which is abundant in the body is uncommon, less than 2% of Americans are affected, it can still manifest for some.  Studies show that up to 75% of people are not actually getting their approved intake. Many ti...
An in-depth review of the best nootropics in 2018 Buying Guide
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Best Nootropics Reviewed & Rated for Quality
Feeling fuzzy these days? Maybe having a bout of brain fog?  There can be many reasons why your head is a bit murky. There are a couple options to help you clear up.  Exercise always is an option that can naturally get the blood flowing so that you can get some clarity. There are mental exercises you...
An in-depth review of the best intra-workout supplements in 2018 Buying Guide
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Best Intra-Workout Supplements Reviewed & Rated for Quality
Exercise, training, and diet form part of the noble pursuit of well-being and a healthy lifestyle. Virtually everyone aspires to pursue and live a healthy life, but only a few people manage to pursue this interest successfully. This is perhaps to reinforce the maxim “easier said than done”, as not ma...
An in-depth review of the best fat burners in 2018 Buying Guide
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Best Fat Burners Reviewed & Rated for Quality
There is no way around it, losing weight and dropping some of your chunkiness takes work.  It is 80% your diet and what you put into your body. Genes also play a role in how you gain and lose weight.  Then there is the other 20% and that is exercise. You lose weight in the kitchen and you shape your ...
An in-depth review of the best weight gainers in 2018 Buying Guide
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Best Weight Gainers Reviewed & Rated for Quality
There are plenty of reasons to be using a weight gainer if you are a hardcore lifer and gym rat.  Muscle size and strength improvements are very common goals of bodybuilders and avid lifters. They are a perfect compliment for anyone who is having trouble meeting their caloric requirements.  They are ...
An in-depth review of the best testosterone boosters in 2018. Buying Guide
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Best Testosterone Boosters Reviewed & Rated for Quality
When men hit the age of 30, their testosterone levels start to drop, and this tends to affect their overall performance. The T-hormone is a powerful male sex hormone that is responsible for sex drive and other important functions of the body. A deficiency of this hormone could leave undesirable effec...
an in-depth review of the what to eat before running in 2018. Buying Guide
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What to Eat Before Running Reviewed & Rated for Performance
You have your sneakers, sweatpants, a heart rate monitor, and workout headphones ready to hit the ground running, literally. However, there seems to be one thing missing: food. Food is a crucial ingredient if you want to work out and realize substantial gains. In this regard, what you consume before ...
an in-depth review of the best vitamin A supplements of 2018. Buying Guide
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Best Vitamin A Supplements Reviewed & Rated for Quality
As an athlete, you know how important it is to take good care of your body with a healthy diet and plenty of exercise and rest.  The added stress and strain you put your body through however, means that you might need additional vitamins and minerals beyond what you would get from a healthy, balanced...
our list of the 10 best biotin supplements fully reivewed Buying Guide
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10 Best Biotin Supplements Reviewed & Fully Compared
Biotin is a water-soluble B vitamin that is necessary for life.  Biotin turns the carbohydrates and fats from your diet into energy ready for your body’s use.  Biotin occurs naturally in many foods: meat and fish, some veggies, soybeans, egg yolks, yeast, mushrooms, and a host of other foods all cont...
our list of the 10 best turmeric supplements fully reviewed Buying Guide
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10 Best Turmeric Supplements Tested & Reviewed
As a novice or professional athlete, physical health is a very important part of success. No athlete can accomplish much without good health. Living healthy entails consuming the right food products, exercising, and avoiding exposure to disease-causing pathogens. In a bid to maintain a healthy life, ...
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