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high protein cereal Buying Guide
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Best High Protein Cereals Reviewed and Rated
If you’re on the hunt for the best high protein cereals, then you’ve come to the right place! Here we’ll go over the best options currently available on the market, as well as the Pros and Cons and what to look out for before making your purchase. It doesn’t matter what type of athlete you are, t...
Mass Gainer Buying Guide
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Top 13 Best Mass Gainers That You Should Try
A great physique gives you a commanding presence. You have been working out hard, eating good food, but that physique is still elusive. You are keen on your personal health and care and you are having trouble growing and maintaining your hard-earned size. To facilitate your muscle growth after exerci...
yogurt Buying Guide
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Best Probiotic Yogurt - 2022 Buying Guide
With all of the options out there it can be hard to find the best probiotic yogurt brands—I mean, walking down the yogurt aisle alone can be overwhelming! If you want a yogurt that provides you with additional probiotics, you will need to look even closer to make sure you get a trusted brand. Pro...
Soy milk Buying Guide
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8 Best Soy Milk Brands - 2022 Guide
If you are looking for easy ways to add a bit more nutrition into your daily diet, swapping out cow’s milk for soy milk is a tasty solution. With so many soy milk brands to choose from, we made sure to narrow it down to the best of the best. Soy milk is packed with many health benefits, and it’s ...
Meal Replacement drinks Buying Guide
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Top 13 Best Meal Replacement Shakes
SlimFast Original Rich Chocolate Royale Meal Replacement Shake Mix nutrition factsMost of today’s runners and athletes have no time to prepare a proper home-cooked meal before they leave for work, school, or the gym. With just a short time left for meal-planning, they have to make the best use of it ...
13 Best Supplements for Joint Pain Buying Guide
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13 Best Supplements for Joint Pain
Joint pain is that sharp, mild or sustained painful experience that you cannot ignore around your joint area. It may be linked to a health condition such as arthritis; advancement in age, or as a result of an injury sustained in exercise or activity that involve the movement of the joints. Joint pain...
Best Anti Inflammation Creams Fully Reviewed Buying Guide
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Best Anti Inflammation Creams Fully Reviewed
Presently, you would find different types of anti-inflammatory creams available on the market and every brand is unique in its own way. Once you use the different varieties you would understand the advantages that some of these creams have over other oral medications meant for pain relief. These crea...
10 Best Body Wipes Reviewed and Compared Buying Guide
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10 Best Body Wipes Reviewed and Compared
There are times when you may wish to freshen up though you may not have the time to head to shower or in some other cases there may be no shower available in your location. For those who love engaging in daily workouts or those who love to travel in search of adventure finding shower in the areas the...
the 10 best bcaa powder supplements fully reviewed Buying Guide
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Our Favorite BCAA Powders Tested And Fully Reviewed
No pain, no gain. A common enough exercise expression but none the less accepted as a universal truth of exercise. In pursuit of gaining strength and muscle, you are going to experience soreness. Lukily, there are supplements , like BCAA powders, that help counteract the muscle pain that comes with s...
An in-depth review of the best nootropics in 2018 Buying Guide
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Best Nootropics Reviewed & Rated for Quality
Feeling fuzzy these days? Maybe having a bout of brain fog?  There can be many reasons why your head is a bit murky. There are a couple options to help you clear up.  Exercise always is an option that can naturally get the blood flowing so that you can get some clarity. There are mental exercises you...
An in-depth review of the best intra-workout supplements in 2018 Buying Guide
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Best Intra-Workout Supplements Reviewed & Rated for Quality
Exercise, training, and diet form part of the noble pursuit of well-being and a healthy lifestyle. Virtually everyone aspires to pursue and live a healthy life, but only a few people manage to pursue this interest successfully. This is perhaps to reinforce the maxim “easier said than done”, as not ma...
An in-depth review of the best fat burners in 2018 Buying Guide
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8 Best Fat Burners Reviewed & Rated for Quality
There is no way around it, losing weight and dropping some of your chunkiness takes work.  It is 80% of your diet and what you put into your body. Genes also play a role in how you gain and lose weight.  Then there is the other 20% and that is exercise. You lose weight in the kitchen and yo...
An in-depth review of the best weight gainers in 2018 Buying Guide
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Best Weight Gain Supplements Reviewed & Rated for Quality
There are plenty of reasons to be using a weight gainer if you are a hardcore lifer and gym rat.  Muscle size and strength improvements are very common goals of bodybuilders and avid lifters. They are a perfect compliment for anyone who is having trouble meeting their caloric requirements.  They are ...
An in-depth review of the best testosterone boosters in 2018. Buying Guide
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Best Testosterone Boosters Reviewed & Rated for Quality
When men hit the age of 30, their testosterone levels start to drop, and this tends to affect their overall performance. The T-hormone is a powerful male sex hormone that is responsible for sex drive and other important functions of the body. A deficiency of this hormone could leave undesirable effec...
an in-depth review of the best black tea of 2018. Buying Guide
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Best Black Tea Reviewed & Rated for Quality
The start of the winter season is the best period consumers could explore different types of brands that are available in the market. Any athlete who is roaring for a training session would enjoy your hot beverage better during the early sunset periods and the cooler nights. However, depending on you...
our list of the 10 best biotin supplements fully reivewed Buying Guide
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10 Best Biotin Supplements Reviewed & Fully Compared
Biotin is a water-soluble B vitamin that is necessary for life.  Biotin turns the carbohydrates and fats from your diet into energy ready for your body’s use.  Biotin occurs naturally in many foods: meat and fish, some veggies, soybeans, egg yolks, yeast, mushrooms, and a host of other foods all cont...
our list of the 10 best turmeric supplements fully reviewed Buying Guide
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10 Best Turmeric Supplements Tested & Reviewed
As a novice or professional athlete, physical health is a very important part of success. No athlete can accomplish much without good health. Living healthy entails consuming the right food products, exercising, and avoiding exposure to disease-causing pathogens. In a bid to maintain a healthy life, ...
10 Best Iron Supplements Researched and Reviewed Buying Guide
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Best Iron Supplements
If you are feeling extra lethargic and tired for no specific reason you can point to, you may be iron deficient.  This is especially so for women as the menstrual cycle can really deplete iron levels. In the United States, Iron is the most prevalent nutritional insufficiency with almost 10% of female...
An in-depth guide to the best diet books in 2018 Buying Guide
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10 Best Diet Books Reviewed
“Diet” has become a dirty word for people struggling to lose weight and to live a healthier lifestyle. It brings visions of restrictive eating, bland foods, and a hopeless cycle that never seems to end. If any of this sounds familiar to you, then you’ve been looking at dieting all wrong. Going on ...
Our review of the best teas for weight loss Buying Guide
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10 Best Teas For Weight Loss Reviewed and Compared
Most of us have a goal to drink more water each day. We may also want to shed extra water weight and sport a much flatter tummy on our quest to live a healthier life minus a few pounds. Drinking the best weight loss teas can help us achieve this. Weight loss teas are designed to help burn belly fa...
our list of the 10 best salt substitutes fully reviewed Buying Guide
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8 Best Salt Alternatives | Low Sodium Substitutes
A specialized diet is something many athletes pursue and there are plenty of them out there. Each with their own stipulations and rewards. Eating anything in excess can have negative consequences on your health. So, many diets place limits on certain food qualities such as sugar, carbohydrates, or ev...
the 10 best fiber supplements fully reviewed Buying Guide
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10 Best Fiber Supplements Tested & Compared
No matter your age, the time to start taking a fiber supplement is now. The average American only gets half of the daily recommended fiber dosage—the prime reason why so many Americans suffer from chronic disease, diabetes, cancer, heart disease, obesity and gastrointestinal issues. Runners can al...
our list of the 10 best pre workout supplements fully reviewed Buying Guide
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Best Pre Workout Supplement Reviews
Energy. It is essential for those who workout. How long can I go today? Will I be able to do more tomorrow? Will I be able to go longer in my next session? But endurance is only one factor to consider in the grander scheme. You use energy doing everything you do, even reading this article. Seeking ou...
Our list of the 10 best omega-3 supplements Buying Guide
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10 Best Omega 3 Supplements Tested & Fully Reviewed
When someone hears the word fat: it usually has a negative reaction but with Omega 3 Supplements - fatty acids have a very big impact on making you healthy! Omega -3s decrease the chance of heart risk. They even make therapy of healing Rheumatoid arthritis faster and effectively; Omega-3s can be foun...
Our top 10 list of the best anti-aginig supplements reviewed and compared Buying Guide
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10 Best Anti-Aging Vitamins and Supplements Reviewed
The antiaging market has been a huge selling point for decades. Everyone’s looking for that magic cure to stay young forever, and supplements and products promising fantastic results have skyrocketed in sales. The market itself is estimated to reach over $200 billion by 2021. With so much money to be...
Here's our list of the 10 Best Green Tea Supplements Tested and Reviewed Buying Guide
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10 Best Green Tea Supplements Tested and Reviewed
Green Tea, along with its derivative , has been around for hundreds of years and with all of the options currently available today, it can be almost impossible to find the Best Green Tea Supplements—lucky for you we did the hard work! The Chinese were the first to discover the benefits of Green te...
Check out our list of the Best Green Tea Extracts fully reviewed! Buying Guide
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10 Best Green Tea Extracts Tested & Fully Reviewed
Green tea provides our bodies with powerful antioxidants that improve our immune system, heart health, and even assist us with fat loss. The best green tea extracts are also packed with Epigallocatechin (EGCG)—a natural phenol and antioxidant. Green tea extract is simply a concentrated version of ...
Take a look at our list of the 10 Best Fish Oil Supplements Buying Guide
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10 Best Fish Oil Pills and Supplements Tested and Reviewed
Fish oil supplements provide you with the fatty acids that will increase your heart, skin, and brain health. They will also boost your performance, reduce your recovery time, and enhance your performance ability. The best products provide runners with benefits that will impro...
The 10 Best calcium supplements fully reviewed Buying Guide
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Best Calcium Supplement Brands Reviewed & Compared
Without Calcium our skeletal health quickly diminishes because our bodies consistently lose calcium through our skin, hair, nails, and sweat—and unfortunately our bodies do not produce it on their own. This is why it’s important we incorporate one of the best calcium supplements. The National Oste...
Here are the top 10 best CoQ10 supplements Buying Guide
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10 Best CoQ10 Supplements Reviewed (Ubiquinone & Ubiquinol Supplements)
Our simultaneously delicate and masterful bodies often require a bit more than even the best-laid lifestyle plan can provide. First, “life” can get in the way of “lifestyle” - an unscheduled business meeting intercepts plans to go to the gym or an unexpected cold has you reaching for tissues and cann...
An in depth review of the best oral aloe vera supplements Buying Guide
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10 Best Aloe Vera Supplements
Aloe Vera provides many beneficial medicinal uses that can positively impact everyone’s health. From hemorrhoids, sunburns, scrapes, and scratches--this plant has proven to be able to heal, treat, and prevent several different ailments that impact our quality of life. This plant has 20 differen...
An in depth review of the best vitamin D supplements Buying Guide
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Best Vitamin D Supplements Reviewed in 2022
Vitamin D is important—really important. A lot of people know vitamin D as the only vitamin that can be delivered via sunlight. With so many issues related to skin cancer, there are also plenty of other ways to get enough vitamin D to stay healthy. The first step to improving your nutrition involves ...
An in depth review of the best vitamin b complex supplements Buying Guide
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Best Vitamin B Complex Supplements
As runners, our bodies face more obstacles and are prone to more injuries than those who don’t adhere to this hobby. Our bodies consistently fuel and our vitamin and supplement levels to need to continuously be restocked. If we don’t give our body what it needs, it will eventually give out. When our ...
A list of the Best Nutrition Apps Buying Guide
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10 Best Nutrition Apps Rated
In this era of heightened interest in health, exercise and fitness there are many tools to help ensure that the road to success is a smooth and stress free. Due to the tremendous impact running has on the body and its metabolism, nutrition plays a big role in the success of e...
A list of the Best Amino Acid Supplements Buying Guide
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Best Amino Acid Supplements - 2022 Buying Guide
Amino acids are a compound that we cannot live without. Amino acids are also the basis of all of our body’s process because they are required for every metabolic process that occurs within our bodies. The two most important functions of Amino Acids are the transport and storage of nutrients--such as ...
A list of the Best Powerbar's for Sports & Running Buying Guide
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10 Best Powerbars for Sports & Running Reviewed
Powerbars deliver energy and performance on the go. There are so many options available, you won't  have any issues  finding the best option for you. Whether you need protein, electrolytes, or long-lasting carbs, there's a Powerbar option for you. The best part is that you'll always find a great snac...
A list of the Best Glucosamine Supplements Buying Guide
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10 Best Glucosamine Supplements Tested
Running is a naturally high-impact sport. Every time that your feet hit the ground, they’re sending a shockwave up your ankles, through your shins, and up into the rest of your body. This puts a lot of stress on your joints and can exacerbate pre-existing joint issues. It can also lead to long-...
List of the Best Fiber Cereals Buying Guide
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10 Best High Fiber Cereals
Fiber is essential in your diet to keep you running at peak performance. Incorporating enough into your daily nutrition is a little tricky, which is why we love fiber cereals. Many of the blends that we selected for our list are packed with over half of your daily fiber needs but also incorporate...
List of the Best Caffeine Pills Buying Guide
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10 Best Caffeine Pills, Capsules and Tablets Tested & Compared
Nowadays there are convenient pills and supplements for everything, and caffeine pills are no different. Where before you might have fueled up with a cup of coffee or an XL energy drink, you can just take a pill on your way out the door or into the gym instead! There are a wide variety of organic caf...
List of the Best Clif Bars Buying Guide
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10 Best Clif Bars - 2022 Buying Guide
Clif bars are a favorite among runners and athletes—that’s because they taste great and provide you with nutrition necessary before and after your workouts. Clif bars are sweet and delicious—its easy to forget how nutritious they are. These  bars fall into two different categories: those that...
List of the Best Tasting Protein Bars Buying Guide
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10 Best Tasting Protein Bars
Protein is an essential macronutrient that allows our muscles to heal and builds up our overall health. Protein bars are a convenient and quick source of protein that you can take with you on the go—whether you’re running, hiking, or partaking in other sports. Protein bars allow you to ensure you ...
The best energy waffles from Honey Stinger Buying Guide
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10 Best Honey Stinger Waffles Reviewed
Honey Stinger knows how to deliver nutrition in a tasty snack and, if you like our selection of stinger waffles, you can consider the variety pack offered at the end of the review in which you get a good choice of flavors and the ingredients are GMO-free. Sugar can make you crash, so better to go wi...
The best GU energy gels for running Buying Guide
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10 Best GU Energy Gels Reviewed
As time goes on we find more and more ways to take running to the next level. One of the ways we’ve advanced our sport is through energy gels. Where runners used to rely on things like sports drinks and soda for an extra boost, we can use energy gels to get that same replenishment. GU (pronounced...
Best Honey Stinger chews for runners Buying Guide
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10 Best Honey Stinger Chews Reviewed & Compared
Honey Stinger’s Organic Energy Chews are consistently the best-rated natural endurance fuel sources on the market. They score high in the areas of portability, ease of consumption, usability in hot and cold environments, and are less likely to cause nausea commonly reported with other products....
The top rated energy chews for runners Buying Guide
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Best Energy Chews For Runners Tested
Have you ever felt fatigued during competition and wished you had something that would give you that extra boost?  If so, you're in luck! There are energy chews to help push you through those tough moments when you start feeling tired during practice. Energy chews are sweet, candy-like food and easy ...
The best hydration drinks to keep runners going Buying Guide
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10 Best Drinks For Dehydration - 2022 Buyers Guide
When running in warm climates, hydration becomes even more essential. Your hydration method should cover the pre-run, in-run and post-run phases of your workout. Water is (obviously) a great choice, but runners need more than what water has to offer--especially for long distance runners. Staying h...
The 10 best recovery drinks Buying Guide
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8 Best Recovery Drinks for Runners - 2022 Buying Guide
If you are on the hunt for the best recovery drinks for runners then you have come to the right place!  Here you will find our top 10 picks, along with their Pros & Cons and what to look for before making your purchase. As avid runners, our bodies undergo a lot of stress and quickly de...
The 10 best salt tablets for runners Buying Guide
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Best Salt Tablets for Running Tested
  As a runner, you are well that you need to ensure your body is in tip-top shape at all times. Running is one of the most beneficial activities you can partake in for your overall health and well being, but you will only get all of the benefits that come along with it if you are taking care ...
The top picks of energy bars for runners Buying Guide
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10 Best Energy Bars for Runners Tested
Food tastes better when it’s earned, at least I think so. One of my favorite things is grabbing a well-deserved snack after a long run or hike. When you work up a big sweat your body craves the calories and nutrients your boy burned off. Energy bars are an excellent way to replenish th...
The best hydration tablets Nuun has to offer Buying Guide
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Best Electrolytes & Hydration Tablets - 2022 Buying Guide
Being and staying hydrated are vital parts of living a quality life, especially as an athlete who has specific goals in mind. It's not just fueling your body with the right foods that will make a difference in how you feel and perform, but ensuring that you have enough of the proper liquids in your b...
The best energy gels for runners Buying Guide
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10 Best Energy Gels for Running Reviewed
So what is in an energy gel and why would an athlete even want to include them in their running routine for nutrition? Well, if you are a marathoner or someone who is training for something like a course challenge, you will need something to provide you with an extra carbohydrate or energy boost thro...
The best supplements to keep a runner going Buying Guide
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Best Runner Supplements Reviewed: Minerals and Vitamins for Runners
Getting your daily amount of needed vitamins, minerals, and nutrients can be difficult, even if you are the healthiest of eaters. Sometimes, our bodies and lifestyles need a little assistance to ensure that our health goals are met. Making sure that we have enough nutrition levels are up to par not o...
RBar Energy Bar Variety Pack
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9.9
RBar Energy Bar Variety Pack
Editor rating:
Energy bars have a bad reputation of being filled with strange and unnecessary ingredients, but RBar is designed to provide pure and healthy nutrition. These bars boast only 3-6 ingredients that squash hunger while boosting energy levels. With quite a few unique flavors, snack time just got a litt...
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