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high protein cereal Buying Guide
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Best High Protein Cereals Reviewed and Rated
If you’re on the hunt for the best high protein cereals, then you’ve come to the right place! Here we’ll go over the best options currently available on the market, as well as the Pros and Cons and what to look out for before making your purchase. It doesn’t matter what type of athlete you are, t...
Mass Gainer Buying Guide
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Top 13 Best Mass Gainers That You Should Try
A great physique gives you a commanding presence. You have been working out hard, eating good food, but that physique is still elusive. You are keen on your personal health and care and you are having trouble growing and maintaining your hard-earned size. To facilitate your muscle growth after exerci...
yogurt Buying Guide
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Best Yogurt for Probiotics Reviewed
With all of the options out there it can be hard to find the best probiotic yogurt brands—I mean, walking down the yogurt aisle alone can be overwhelming! If you want a yogurt that provides you with additional probiotics, you will need to look even closer to make sure you get a trusted brand. Pro...
Green superfood powders Buying Guide
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Best Green Superfood Powders
The best green superfood powders will provide you with tons of health benefits, including improving both your digestion and your immune system. So, if you want to be healthy, look better, and feel better you will love using these products! Superfood powders are a perfect addition to anyone’s daily...
Soy milk Buying Guide
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10 Best Soy Milk Brands Reviewed & Rated
If you don’t drink cow’s milk, whatever the reason may be, then you need to check out our list of the best soymilk brands out there to choose from. Soymilk is the perfect alternative to cow’s milk and is just as good as other alternatives—like almond milk, oat milk, rice milk, coconut milk, and so o...
Best Kombucha Buying Guide
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Best Kombucha
Come Learn how great kombucha is for your health. Runnerclick has reviewed and rated the best products to keep our viewers happy and healthy!
10 Best Keto Snacks On The Go That You Should Try Buying Guide
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11 Best Keto Snacks On The Go That You Should Try
Keto snacks would be a lifesaver when it is not meal time yet you feel hungry for one reason or another. These snacks would enable you to buy more time so that you can continue with your busy schedules and take your meals of the day at a later time when the tasks would have been completed. Even with ...
Meal Replacement drinks Buying Guide
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Top 13 Best Meal Replacement Shakes
SlimFast Original Rich Chocolate Royale Meal Replacement Shake Mix nutrition factsMost of today’s runners and athletes have no time to prepare a proper home-cooked meal before they leave for work, school, or the gym. With just a short time left for meal-planning, they have to make the best use of it ...
13 Best Supplements for Joint Pain Buying Guide
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13 Best Supplements for Joint Pain
Joint pain is that sharp, mild or sustained painful experience that you cannot ignore around your joint area. It may be linked to a health condition such as arthritis; advancement in age, or as a result of an injury sustained in exercise or activity that involve the movement of the joints. Joint pain...
Best Anti Inflammation Creams Fully Reviewed Buying Guide
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Best Anti Inflammation Creams Fully Reviewed
Presently, you would find different types of anti-inflammatory creams available on the market and every brand is unique in its own way. Once you use the different varieties you would understand the advantages that some of these creams have over other oral medications meant for pain relief. These crea...
10 Best Body Wipes Reviewed and Compared Buying Guide
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10 Best Body Wipes Reviewed and Compared
There are times when you may wish to freshen up though you may not have the time to head to shower or in some other cases there may be no shower available in your location. For those who love engaging in daily workouts or those who love to travel in search of adventure finding shower in the areas the...
11 Best Matcha Powders Buying Guide
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11 Best Matcha Powders
The matcha is the outcome of high-quality green tea leaves harvested, processed, and packaged in finely ground powder with natural properties intact. It is essentially processed from leafy luxuriant and chlorophyll-laden leaves stone ground and excellently sifted. It is also a staple ingredient upon ...
the 10 best bcaa powder supplements fully reviewed Buying Guide
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Our Favorite BCAA Powders Tested And Fully Reviewed
No pain, no gain. A common enough exercise expression but none the less accepted as a universal truth of exercise. In pursuit of gaining strength and muscle, you are going to experience soreness. Lukily, there are supplements , like BCAA powders, that help counteract the muscle pain that comes with s...
An in-depth review of the best nootropics in 2018 Buying Guide
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Best Nootropics Reviewed & Rated for Quality
Feeling fuzzy these days? Maybe having a bout of brain fog?  There can be many reasons why your head is a bit murky. There are a couple options to help you clear up.  Exercise always is an option that can naturally get the blood flowing so that you can get some clarity. There are mental exercises you...
An in-depth review of the best intra-workout supplements in 2018 Buying Guide
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Best Intra-Workout Supplements Reviewed & Rated for Quality
Exercise, training, and diet form part of the noble pursuit of well-being and a healthy lifestyle. Virtually everyone aspires to pursue and live a healthy life, but only a few people manage to pursue this interest successfully. This is perhaps to reinforce the maxim “easier said than done”, as not ma...
An in-depth review of the best fat burners in 2018 Buying Guide
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10 Best Fat Burners Reviewed & Rated for Quality
There is no way around it, losing weight and dropping some of your chunkiness takes work.  It is 80% of your diet and what you put into your body. Genes also play a role in how you gain and lose weight.  Then there is the other 20% and that is exercise. You lose weight in the kitchen and you shape yo...
An in-depth review of the best weight gainers in 2018 Buying Guide
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Best Weight Gain Supplements Reviewed & Rated for Quality
There are plenty of reasons to be using a weight gainer if you are a hardcore lifer and gym rat.  Muscle size and strength improvements are very common goals of bodybuilders and avid lifters. They are a perfect compliment for anyone who is having trouble meeting their caloric requirements.  They are ...
An in-depth review of the best juicers in 2018 Buying Guide
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10 Best Juicers Reviewed & Rated
When you decide that you would like to buy a juicer, ensure that the one that you would buy at the end of the day is the right one for you. Some of the beverages that we make using this appliance help to cleanse our bodies of impurities. The cleansing capability of some of the juices is good for the ...
An in-depth review of the best testosterone boosters in 2018. Buying Guide
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Best Testosterone Boosters Reviewed & Rated for Quality
When men hit the age of 30, their testosterone levels start to drop, and this tends to affect their overall performance. The T-hormone is a powerful male sex hormone that is responsible for sex drive and other important functions of the body. A deficiency of this hormone could leave undesirable effec...
An in-depth review of the best keto bars in 2018 Buying Guide
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Best Keto Bars Reviewed & Rated for Quality
Running, jogging, or performing virtually any form of exercise can be a highly demanding and energy-draining exercise that could leave athletes deprived of their energy stores. For athletes who stick to keto diets, following these diets is never an easy task. Trying to choose some good protein bars i...
an in-depth review of the best black tea of 2018. Buying Guide
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Best Black Tea Reviewed & Rated for Quality
The start of the winter season is the best period consumers could explore different types of brands that are available in the market. Any athlete who is roaring for a training session would enjoy your hot beverage better during the early sunset periods and the cooler nights. However, depending on you...
an in-depth review of the what to eat before running in 2018. Buying Guide
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What to Eat Before Running Reviewed & Rated for Performance
You have your sneakers, sweatpants, a heart rate monitor, and workout headphones ready to hit the ground running, literally. However, there seems to be one thing missing: food. Food is a crucial ingredient if you want to work out and realize substantial gains. In this regard, what you consume before ...
our list of the 10 best coffee beans reviewed Buying Guide
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10 Best Coffee Beans Fully Reviewed & Compared
Choosing the best brand that would satisfy your tastes and preferences is often difficult. It is often confusing to choose between the varieties that are currently being sold in the market. As such, you have to be very careful not to end up with a poor quality product that you may acquire at an ov...
an in-depth review of the best vitamin A supplements Buying Guide
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Best Vitamin A Supplements Reviewed & Rated for Quality
As an athlete, you know how important it is to take good care of your body with a healthy diet and plenty of exercise and rest.  The added stress and strain you put your body through however, means that you might need additional vitamins and minerals beyond what you would get from a healthy, balanced...
our list of the 10 best biotin supplements fully reivewed Buying Guide
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10 Best Biotin Supplements Reviewed & Fully Compared
Biotin is a water-soluble B vitamin that is necessary for life.  Biotin turns the carbohydrates and fats from your diet into energy ready for your body’s use.  Biotin occurs naturally in many foods: meat and fish, some veggies, soybeans, egg yolks, yeast, mushrooms, and a host of other foods all cont...
our list of the 10 best turmeric supplements fully reviewed Buying Guide
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10 Best Turmeric Supplements Tested & Reviewed
As a novice or professional athlete, physical health is a very important part of success. No athlete can accomplish much without good health. Living healthy entails consuming the right food products, exercising, and avoiding exposure to disease-causing pathogens. In a bid to maintain a healthy life, ...
an in-depth review of the best mct oils of 2018. Buying Guide
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Best MCT Oil Supplements Reviewed & Rated for Quality
Exercise is pretty much recommended by any health care provider for those who want to stay healthy and maintain a healthy body weight. The most popular form of exercise is usually cardio workout that helps to increase your heart rate and boost heart health. Athletes often prefer to go running or jogg...
Our review of the best meal replacement bars Buying Guide
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Best Meal Replacement Bars Tested & Reviewed
There are quite a bit of advantages to incorporating meal replacement bars into your daily routine and diet.  Meal replacement bars wear a number of hats. First, they do just that, they replace meals. For many people who are looking to control their weight and need help with eating high nutrient-dens...
10 Best Iron Supplements Researched and Reviewed Buying Guide
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Best Iron Supplements
If you are feeling extra lethargic and tired for no specific reason you can point to, you may be iron deficient.  This is especially so for women as the menstrual cycle can really deplete iron levels. In the United States, Iron is the most prevalent nutritional insufficiency with almost 10% of female...
An in-depth guide to the best diet books in 2018 Buying Guide
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10 Best Diet Books Reviewed
“Diet” has become a dirty word for people struggling to lose weight and to live a healthier lifestyle. It brings visions of restrictive eating, bland foods, and a hopeless cycle that never seems to end. If any of this sounds familiar to you, then you’ve been looking at dieting all w...
Our review of the best teas for weight loss Buying Guide
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10 Best Teas For Weight Loss Reviewed and Compared
Most of us have a goal to drink more water each day. We may also want to shed extra water weight and sport a much flatter tummy on our quest to live a healthier life minus a few pounds. Drinking the best weight loss teas can help us achieve this. Weight loss teas are designed to help burn belly fa...
our list of the 10 best salt substitutes fully reviewed Buying Guide
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10 Best Salt Alternatives Tested & Fully Reviewed
A specialized diet is something many athletes pursue and there are plenty of them out there. Each with their own stipulations and rewards. Eating anything in excess can have negative consequences on your health. So, many diets place limits on certain food qualities such as sugar, carbohydrates, or ev...
The 10 best natural sleep aids fully reviewed Buying Guide
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10 Best Natural Sleep Aids Tested and Compared
Even after a hardcore workout that tires the body, many find it hard to fall asleep. Getting an active mind to quiet down takes time. And no one wants to be tossing and turning and calculating how many hours of sleep they will now get if they were to just fall asleep.  Not enough and poor quality sle...
our list of the 10 best vegan protein powders fully reivewed Buying Guide
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Our Favorite Vegan Protein Powders Reviewed
Everyone needs protein to maintain muscle mass and help your body rebuild itself, even vegans and vegetarians, who get theirs through plants, seeds, and nuts. But busy lifestyles and intense training or gym sessions might prevent us from fueling our bodies with enough protein. Plant-based protein ...
the 10 best fiber supplements fully reviewed Buying Guide
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10 Best Fiber Supplements Tested & Compared
No matter your age, the time to start taking a fiber supplement is now. The average American only gets half of the daily recommended fiber dosage—the prime reason why so many Americans suffer from chronic disease, diabetes, cancer, heart disease, obesity and gastrointestinal issues. Runners can al...
our list of the 10 best pre workout supplements fully reviewed Buying Guide
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Best Pre Workout Supplement Reviews
Energy. It is essential for those who workout. How long can I go today? Will I be able to do more tomorrow? Will I be able to go longer in my next session? But endurance is only one factor to consider in the grander scheme. You use energy doing everything you do, even reading this article. Seeking ou...
Our list of the 10 best omega-3 supplements Buying Guide
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10 Best Omega 3 Supplements Tested & Fully Reviewed
When someone hears the word fat: it usually has a negative reaction but with Omega 3 Supplements - fatty acids have a very big impact on making you healthy! Omega -3s decrease the chance of heart risk. They even make therapy of healing Rheumatoid arthritis faster and effectively; Omega-3s can be foun...
10 Best Creatine Supplements Buying Guide
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10 Best Creatine Supplements Compared & Fully Reviewed
If you're looking for an additional supplement to help you out with your workout performance, creatine may be an option. It's one of the most popular options out there and there's a good reason for that popularity. It can help you get stronger and can help you improve your workout performance. It'...
This buyer's guide discusses the best Vitamin C supplements on the market. Buying Guide
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10 Best Vitamin C Supplements Reviewed & Compared
In order to stay healthy, it's important to consume a diet of foods rich in vitamins and minerals. Having a balanced diet is the best way to promote good health and avoid a plethora of illnesses and injuries. One of the most important vitamins for proper body functionality is Vitamin C. Vitamin C...
buying guide to the best appetite suppressant supplements Buying Guide
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Our Favorite Appetite Suppressant Supplements Tested & Fully Reviewed
One of the most common reasons why people start running regularly is to improve their health by losing weight. It's true that one of the best ways to burn fat is to run regularly, but maintaining a proper diet is equally important. Proper dieting usually involves portion control, and calorie counting...
Our top 10 list of the best anti-aginig supplements reviewed and compared Buying Guide
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10 Best Anti-Aging Vitamins and Supplements Reviewed
The antiaging market has been a huge selling point for decades. Everyone’s looking for that magic cure to stay young forever, and supplements and products promising fantastic results have skyrocketed in sales. The market itself is estimated to reach over $200 billion by 2021. With so much money to be...
10 Best Melatonin Supplement Reviewed Buying Guide
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10 Best Melatonin Supplements Fully Reviewed
Millions of people use melatonin supplements every day to help regulate their sleep cycles. Since melatonin supplements have become popular, it may feel overwhelming to find the best one for you.  We understand the need to find a quality product that works best for you. Finding the best melaton...
Here's our list of the 10 Best Green Tea Supplements Tested and Reviewed Buying Guide
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10 Best Green Tea Supplements Tested and Reviewed
Green Tea, along with its derivative , has been around for hundreds of years and with all of the options currently available today, it can be almost impossible to find the Best Green Tea Supplements—lucky for you we did the hard work! The Chinese were the first to discover the benefits of Green te...
Check out our list of the Best Green Tea Extracts fully reviewed! Buying Guide
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10 Best Green Tea Extracts Tested & Fully Reviewed
Green tea provides our bodies with powerful antioxidants that improve our immune system, heart health, and even assist us with fat loss. The best green tea extracts are also packed with Epigallocatechin (EGCG)—a natural phenol and antioxidant. Green tea extract is simply a concentrated version of ...
In depth review the Nike Air Max 2019 Buying Guide
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10 Best Whey Protein Supplements Reviewed
In popular media, protein shakes are often paired with the image of muscle-bound gym rats but protein supplements and whey powders aren’t just for workout junkies. There are plenty of reasons someone might add whey protein to their diet. It’s a fantastic option for those looking to reduce fat, keep h...
10 Best Multivitamins Compared and Fully Reviewed Buying Guide
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10 Best Multivitamin Supplements Reviewed
Vitamins provide athletes with essential nutrients that often get missed in our everyday diet. The best multivitamins make it possible to endure you get the proper supplements you need to perform to the best of your ability during your runs or workouts. It's especially difficult for athletes to repl...
Take a look at our list of the 10 Best Fish Oil Supplements Buying Guide
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10 Best Fish Oil Pills and Supplements Tested and Reviewed
Fish oil supplements provide you with the fatty acids that will increase your heart, skin, and brain health. They will also boost your performance, reduce your recovery time, and enhance your performance ability. The best products provide runners with benefits that will improve your overall health an...
The 10 best probiotic supplements tested and reviewed Buying Guide
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10 Best Probiotic Supplements Tested and Fully Reviewed
Our digestive tracts are complicated things. There’s so much going on in our intestines that works to process food and to deliver those benefits to our bodies. A lot of this happens with the help of certain bacteria that need to be kept in balance in order to promote nutrient absorption. Too much of ...
The 10 Best calcium supplements fully reviewed Buying Guide
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Best Calcium Supplement Brands Reviewed & Compared
Without Calcium our skeletal health quickly diminishes because our bodies consistently lose calcium through our skin, hair, nails, and sweat—and unfortunately our bodies do not produce it on their own. This is why it’s important we incorporate one of the best calcium supplements. The National Oste...
Here are the top 10 best CoQ10 supplements Buying Guide
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10 Best CoQ10 Supplements Reviewed (Ubiquinone & Ubiquinol Supplements)
Our simultaneously delicate and masterful bodies often require a bit more than even the best-laid lifestyle plan can provide. First, “life” can get in the way of “lifestyle” - an unscheduled business meeting intercepts plans to go to the gym or an unexpected cold has you reaching for tissues and cann...
An in depth review of the best oral aloe vera supplements Buying Guide
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10 Best Aloe Vera Supplements
Aloe Vera provides many beneficial medicinal uses that can positively impact everyone’s health. From hemorrhoids, sunburns, scrapes, and scratches--this plant has proven to be able to heal, treat, and prevent several different ailments that impact our quality of life. This plant has 20 differen...
An in depth review of the best vitamin D supplements Buying Guide
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Best Vitamin D Supplements Reviewed in 2020
Vitamin D is important—really important. A lot of people know vitamin D as the only vitamin that can be delivered via sunlight. With so many issues related to skin cancer, there are also plenty of other ways to get enough vitamin D to stay healthy. The first step to improving your nutrition involves ...
An in depth review of the best vitamin b complex supplements Buying Guide
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Best Vitamin B Complex Supplements
As runners, our bodies face more obstacles and are prone to more injuries than those who don’t adhere to this hobby. Our bodies consistently fuel and our vitamin and supplement levels to need to continuously be restocked. If we don’t give our body what it needs, it will eventually give out. When our ...
A list of the Best Nutrition Apps Buying Guide
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10 Best Nutrition Apps Rated
In this era of heightened interest in health, exercise and fitness there are many tools to help ensure that the road to success is a smooth and stress free. Due to the tremendous impact running has on the body and its metabolism, nutrition plays a big role in the success of each individual’s goals. L...
A list of the Best Amino Acid Supplements Buying Guide
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Best Amino Acid Supplements Compared
Amino acids are a compound that we cannot live without. Amino acids are also the basis of all of our body’s process because they are required for every metabolic process that occurs within our bodies. The two most important functions of Amino Acids are the transport and storage of nutrients--such as ...
A list of the Best Powerbar's for Sports & Running Buying Guide
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10 Best Powerbars for Sports & Running Reviewed
Powerbars deliver energy and performance on the go. There are so many options available, you won't  have any issues  finding the best option for you. Whether you need protein, electrolytes, or long-lasting carbs, there's a Powerbar option for you. The best part is that you'll always find a great snac...
A list of the Best Glucosamine Supplements Buying Guide
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10 Best Glucosamine Supplements Tested
Running is a naturally high-impact sport. Every time that your feet hit the ground, they’re sending a shockwave up your ankles, through your shins, and up into the rest of your body. This puts a lot of stress on your joints and can exacerbate pre-existing joint issues. It can also lead to long-...
List of the Best Fiber Cereals Buying Guide
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10 Best High Fiber Cereals Compared & Rated
Fiber is an extremely important part of a healthy diet, contributing to the health of your digestive tract, your heart, your joints, your colon--well, you get the idea. Fiber helps every part of our bodies! And with plenty of Americans not getting their recommended daily dose of fiber, we should lear...
List of the Best Post Workout Shakes Buying Guide
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Best Post Workout Shakes Fully Reviewed
You've just run until your lungs burned. Your legs are screaming for mercy. Sweat is dripping down your face. What does your body need after such a tough workout? It needs to refuel. One of the most convenient ways to replenish your body after an intense workout is with a post workout shake. There ar...
List of the Best Caffeine Pills Buying Guide
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10 Best Caffeine Pills, Capsules and Tablets Tested & Compared
Nowadays there are convenient pills and supplements for everything, and caffeine pills are no different. Where before you might have fueled up with a cup of coffee or an XL energy drink, you can just take a pill on your way out the door or into the gym instead! There are a wide variety of organic caf...
List of the Best Granola Bars Buying Guide
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10 Best Granola Bars Reviewed
The best granola bars are those that taste great, fill you up, and don’t cost a fortune. Supermarket shelves are flooded with hundreds of different energy bars and granola bars to choose from. With all the options available, it’s almost impossible to find your favorite o...
List of the Best Clif Bars Buying Guide
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10 Best Clif Bars Tested
Clif bars are a favorite among runners and athletes—that’s because they taste great and provide you with nutrition necessary before and after your workouts. Clif bars are sweet and delicious—its easy to forget how nutritious they are. These  bars fall into two different categories: those that prov...
List of the Best Tasting Protein Bars Buying Guide
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10 Best Tasting Protein Bars Tested & Compared
Protein is an essential macronutrient that allows our muscles to heal and builds up our overall health. Protein bars are a convenient and quick source of protein that you can take with you on the go—whether you’re running, hiking, or partaking in other sports. Protein bars allow you to ensure you ...
In depth review the Nike Air Max 2019 Buying Guide
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10 Best Sources of Potassium Fully Reviewed
While there’s more food options available on the market than ever before, plenty of people still struggle to get enough nutritional value out of their diets. Potassium in particular is lacking among Americans, with less than 2% of adults in the United States getting the recommended amount of daily po...
The best energy waffles from Honey Stinger Buying Guide
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10 Best Honey Stinger Waffles Reviewed
Honey Stinger knows how to deliver nutrition in a tasty snack and, if you like our selection of stinger waffles, you can consider the variety pack offered at the end of the review in which you get a good choice of flavors and the ingredients are GMO-free. Sugar can make you crash, so better to go wi...
The best GU energy gels for running Buying Guide
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10 Best GU Energy Gels Reviewed
As time goes on we find more and more ways to take running to the next level. One of the ways we’ve advanced our sport is through energy gels. Where runners used to rely on things like sports drinks and soda for an extra boost, we can use energy gels to get that same replenishment. GU (pronounced...
Best Honey Stinger chews for runners Buying Guide
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10 Best Honey Stinger Chews Reviewed & Compared
Honey Stinger’s Organic Energy Chews are consistently the best-rated natural endurance fuel sources on the market. They score high in the areas of portability, ease of consumption, usability in hot and cold environments, and are less likely to cause nausea commonly reported with other products....
The top rated energy chews for runners Buying Guide
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Best Energy Chews For Runners Tested
Have you ever felt fatigued during competition and wished you had something that would give you that extra boost?  If so, you're in luck! There are energy chews to help push you through those tough moments when you start feeling tired during practice. Energy chews are sweet, candy-like food and easy ...
The best hydration drinks to keep runners going Buying Guide
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10 Best Best Drinks for Dehydration Tested & Compared
When running in warm climates, hydration becomes even more essential. Your hydration method should cover the pre-run, in-run and post-run phases of your workout. Water is (obviously) a great choice, but runners need more than what water has to offer--especially for long distance runners. Staying h...
The 10 best recovery drinks Buying Guide
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10 Best Recovery Drinks for Runners Tested & Compared
If you are on the hunt for the best recovery drinks for runners then you have come to the right place!  Here you will find our top 10 picks, along with their Pros & Cons and what to look for before making your purchase. As avid runners, our bodies undergo a lot of stress and quickly deplete our ...
Our review of the best blenders Buying Guide
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10 Best Blenders for Active Lifestyles
Choosing an active lifestyle is one of the best things that you can do for yourself! Keeping that in mind, it's also a  huge responsibility. You need to become involved in your food choices and dedicate yourself to being as healthy and informed as possible. Blenders are and should be a standard pa...
The 10 best salt tablets for runners Buying Guide
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Best Salt Tablets for Running Tested
  As a runner, you are well that you need to ensure your body is in tip-top shape at all times. Running is one of the most beneficial activities you can partake in for your overall health and well being, but you will only get all of the benefits that come along with it if you are taking care ...
The top picks of energy bars for runners Buying Guide
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10 Best Energy Bars for Runners Tested
Food tastes better when it’s earned, at least I think so. One of my favorite things is grabbing a well-deserved snack after a long run or hike. When you work up a big sweat your body craves the calories and nutrients your boy burned off. Energy bars are an excellent way to replenish these nutrients a...
The best hydration tablets Nuun has to offer Buying Guide
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Best Electrolytes & Hydration Tablets Reviewed for Quality
Being and staying hydrated are vital parts of living a quality life, especially as an athlete who has specific goals in mind. It's not just fueling your body with the right foods that will make a difference in how you feel and perform, but ensuring that you have enough of the proper liquids in your b...
The best energy gels for runners Buying Guide
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10 Best Energy Gels for Running Reviewed
So what is in an energy gel and why would an athlete even want to include them in their running routine for nutrition? Well, if you are a marathoner or someone who is training for something like a course challenge, you will need something to provide you with an extra carbohydrate or energy boost thro...
The best supplements to keep a runner going Buying Guide
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Best Runner Supplements Reviewed: Minerals and Vitamins for Runners
Getting your daily amount of needed vitamins, minerals, and nutrients can be difficult, even if you are the healthiest of eaters. Sometimes, our bodies and lifestyles need a little assistance to ensure that our health goals are met. Making sure that we have enough nutrition levels are up to par not o...
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