to top 10 table

Best Running Parachutes Tested & Rated

last updated Jan 28, 2019
Running parachutes are designed to secure to you, either around your waist or chest by Velcro straps. The air that catches in the chute as you start to run will cause it to open. The wide open chute will generate resistance via air pulling you back. This increases the amount of effort you must exert and in turn build your strength and stamina.

Regular training with a running parachute will show noticeable progress quite quickly. The running parachute is often compared to running up one long continuous hill, increasing the challenge of the run. More challenge means more results in the end.

Speed based workouts can benefits from this piece of equipment as well. Parachutes can help to strengthen the muscles dedicated to sprinting, improving your ability to suddenly exert yourself and allowing you to go reach max speed more quickly. So if you like running but you want to have the option to up the challenge, adding a running parachute to your routine is definitely the way to go.

In a Hurry? The test winner after 20 hrs of research

icon
OSG 48”
96.6/100 our score
Use
98
Features
96
Accessories
95
Value
97
Versatility
97
OSG 48”
Why is it better?

Highly effective at improving speed

Affordable

In a Hurry? Editors choice:
OSG 48”
Test Winner: OSG 48”
Researched Sources
45
Researched Sources
Reviews Considered
15k
Reviews Considered
Hours Researching
20
Hours Researching
Products Evaluated
14
Products Evaluated
Last Updated:
By Sarah Coryell:

Parachutes are not something that you can easily pick up at the store so it will require some level of research on your part. To help with your search we added four new chutes to our list- the BodyGood Pro Grade Running Parachute, the Juvale Speed and Agility Chute, the Unlimited Potential Speed Chute, and the Victorem Ultimate Speed Agility Chute.

Sorting Options
Use Features Accessories Value Versatility By Default
Rank
PictureProduct
Name
Rating
Shops
#1
The rating is based on the average rating (1-100) from all the criteria in which we rated this product.
96.6
Use
98%
Features
96%
Accessories
95%
Value
97%
Versatility
97%
Price Comparison Last Updated (24.03.19)
$9.99
#2
The rating is based on the average rating (1-100) from all the criteria in which we rated this product.
93.2
Use
95%
Features
93%
Accessories
93%
Value
90%
Versatility
95%
Price Comparison Last Updated (24.03.19)
$9.58
#3
The rating is based on the average rating (1-100) from all the criteria in which we rated this product.
93.8
Use
95%
Features
95%
Accessories
93%
Value
93%
Versatility
93%
Price Comparison Last Updated (24.03.19)
$149.99
#4
The rating is based on the average rating (1-100) from all the criteria in which we rated this product.
91.4
Use
90%
Features
92%
Accessories
90%
Value
95%
Versatility
90%
Price Comparison Last Updated (24.03.19)
$9.99
#5
The rating is based on the average rating (1-100) from all the criteria in which we rated this product.
88.6
Use
90%
Features
90%
Accessories
88%
Value
87%
Versatility
88%
Price Comparison Last Updated (24.03.19)
$19.95
#6
The rating is based on the average rating (1-100) from all the criteria in which we rated this product.
85.8
Use
86%
Features
84%
Accessories
85%
Value
89%
Versatility
85%
Price Comparison Last Updated (24.03.19)
$4.99
#7
The rating is based on the average rating (1-100) from all the criteria in which we rated this product.
81.4
Use
83%
Features
82%
Accessories
82%
Value
80%
Versatility
80%
Price Comparison Last Updated (24.03.19)
$20.99
#8
The rating is based on the average rating (1-100) from all the criteria in which we rated this product.
80
Use
80%
Features
80%
Accessories
80%
Value
80%
Versatility
80%
Price Comparison Last Updated (24.03.19)
$9.55
#9
The rating is based on the average rating (1-100) from all the criteria in which we rated this product.
79
Use
80%
Features
80%
Accessories
79%
Value
78%
Versatility
78%
Price Comparison Last Updated (24.03.19)
$15.99
#10
The rating is based on the average rating (1-100) from all the criteria in which we rated this product.
76.4
Use
77%
Features
77%
Accessories
75%
Value
75%
Versatility
78%
Price Comparison Last Updated (24.03.19)
$28.27
In Depth Review Top 10
  • OSG 48”
  • SKLZ Speed
  • Victorem Ultimate Speed Agility Chute
  • Jumping 56”
  • Unlimited Potential Speed Chute
  • AGPTek 56”
  • Juvale Speed and Agility Chute
  • StillCool ST-249701
  • BodyGood Pro Grade Running Parachute
  • Easywin 56” Speed Training Resistance Parachute
Table of contents
  • Criteria Used for Evaluation
  • Other Factors to Consider
  • Frequently Asked Questions
  • Sources

Our Top 10 Best Running Parachutes

1. OSG 48”

The rating is based on the average rating (1-100) from all the criteria in which we rated this product.
96.6
OSG 48”
Use
98
Features
96
Accessories
95
Value
97
Versatility
97
best offer for today
$9.99
Pros:

Highly effective at improving speed

Affordable

Cons:
  • Not long lasting and easily wears out with extended use

A quality parachute that is designed to take your strength and endurance training to a whole new level of challenging workouts! Number one on our short list of the best options available today, this is the parachute the best runners are looking for and talking about!

Read more

Length
This is a 48” parachute.

Attachment
The OSG Speed Training Parachute attaches to your body via a belt-style harness that goes around your waist. It is adjustable to so it can almost any runner, and can meet your desired level of comfort.

Material
This running parachute is made of synthetic materials.

Durability and Performance
Users report that this is a very durable parachute that is also very effective in improving speed. One user reported that just after two months of regular use during training, their sprints were much faster than prior to incorporating speed parachute training into their routine.

Storage
This parachute comes with a convenient storage bag for easy transport between home and training.

Value
This is slightly above-average priced running parachute.

2. SKLZ Speed

The rating is based on the average rating (1-100) from all the criteria in which we rated this product.
93.2
SKLZ Speed
Use
95
Features
93
Accessories
93
Value
90
Versatility
95
best offer for today
$9.58
Pros:
  • Provides adequate resistance
  • Very durable
Cons:
  • Only for adults under 200 pounds

If you are looking for something to help you push your workouts to the next level of intensity then this quality runners parachute is what you have been looking for! This parachute is designed to perform again and again and users agree it is a great choice for those wanting a more intense workout routine.

Read more

Length
Unspecified

Attachment
This running parachute attaches securely around your waist with a 2-inch thick nylon belt. The belt has a free motion ring that allows it to rotate freely 360 degrees around, which means that you can sprint in any direction. The free motion ring also allows for both linear and parallel starts to accommodate your training needs. The belt releases with a quick release buckle so you can feel ultimate acceleration after training with the resistance of the parachute. Users noted that this parachute would feel a little more secure if it had a shoulder harness rather than a belt.

Material
This parachute is made of synthetic materials. The belt is made of nylon.

Durability and Performance
Users report that this parachute is highly durable and provides between 15 and 30 pounds of resistance. However, it is also best for adults that weight less than 200 pounds. If you are over 200 pounds, it may not provide enough resistance to benefit your training. If a child is using this parachute, it may be too large.

Storage
This parachute comes with a convenient storage bag that is only 12” x 3” x 6” and in total weighs just over 10 ounces.

Value
This is a higher priced running parachute but it is worth the investment and is of very high quality.

3. Victorem Ultimate Speed Agility Chute

The rating is based on the average rating (1-100) from all the criteria in which we rated this product.
93.8
Victorem Ultimate Speed Agility Chute
Use
95
Features
95
Accessories
93
Value
93
Versatility
93
best offer for today
$149.99
Pros:

Lightweight

Easy to use

Portable

Durable

Cons:

Some issues reported with the belt harness

The Victorem Ultimate Speed Agility Chute is one of the best options for runners who are looking to get into chute training or for those who want to kick it up a notch and really up their workout performance.

Read more

Length
This option gives you a 60" parachute with adjustable waist harness for secure attachment.

Attachment
The adjustable harness allows for greater control and flexibility during your runs and your training sessions. It keeps the chute securely in place while you run.

Material
The Victorem Ultimate Speed Agility Chute is made synthetic materials for a durable lightweight blend.

Durability and Performance
The Victorem Ultimate Speed Agility Chute is made for avid runners and those who are serious about their workouts and training sessions and gives you the quality and durability you can rely on time and time again!

Storage
This parachute can be stored easily and compactly so taking it with you for your workout sessions is never a problem.

Value
The Victorem Ultimate Speed Agility Chute is available on its own or as part of a professional workout agility and endurance training kit, making it a great investment for anyone who is serious about their running performance.

4. Jumping 56”

The rating is based on the average rating (1-100) from all the criteria in which we rated this product.
91.4
Jumping 56”
Use
90
Features
92
Accessories
90
Value
95
Versatility
90
best offer for today
$9.99
Pros:
  • Inexpensive
  • Adjustable waist and resistance
Cons:
  • Durability is questionable

Halfway through our list and number three of our top three, this parachute is affordable, durable, and easy to use. It is a great option for those looking for additional endurance training in their normal workout routine.

Read more

Length
This parachute is 56” in size. The length can be adjusted to adapt the resistance to the specific needs of the athlete.

Attachment
The belt-style harness has a waist that adjusts between 20 inches and 42 inches, accommodating athletes of all body types. The belt has a velcro closure which releases quickly.

Material
This parachute is made of polyester so it is lightweight. It is not as durable as some others but its affordable pricing maks it a good choice for beginners and pros alike.

Durability and Performance:
Polyester is an extremely durable, and lightweight material. However, the manufacturer warns users to not allow the parachute to drag on the ground, or else it may be damaged. Additionally, some users reported that this parachute ripped during its first use. This parachute can provide between 11 pounds and 33 pounds of resistance. Multiple parachutes can be attached to the harness if more resistance is needed.

Storage
This parachute can be folded up into a small size and stashed in the included carry bag.

Value
This is a very inexpensive running parachute that is affordable and within reach for most runners.

5. Unlimited Potential Speed Chute

The rating is based on the average rating (1-100) from all the criteria in which we rated this product.
88.6
Unlimited Potential Speed Chute
Use
90
Features
90
Accessories
88
Value
87
Versatility
88
best offer for today
$19.95
Pros:

easy to use

full 360 degree range

very affordable

Cons:

some durability issues reported

less wind resistance than others out there

Runners who need a good training chute would do well to look at the Unlimited Potential Speed Chute. This handy and easy to use running resistance parachute is designed to help you take your workouts to a whole new level!

Read more

Length
The Velcro strap on the runner’s belt allows for adjustability between 20-42 inches. You can achieve between 11 and 30 pounds of resistance with the Unlimited Potential Speed Chute!

Attachment
The waist belt that is used with this speed chute has a specially deigned O-ring attachment hat supplies runners with 360 degree rotation.

Material
The Unlimited Potential Speed Chute is made of a strong blend of synthetic materials.

Durability and Performance
This parachute is made to last and users rave about how durable and resistant it is to the wear and tear of training. It will perform well each and every time you pull it out and it will serve you well on your training sessions and workouts.

Storage
This parachute is easily stored in a portable bag so it can go anywhere that you are going.

Value
The Unlimited Potential Speed Chute is another very affordable parachute, making it a great choice for the casual runner and for beginners.

6. AGPTek 56”

The rating is based on the average rating (1-100) from all the criteria in which we rated this product.
85.8
AGPTek 56”
Use
86
Features
84
Accessories
85
Value
89
Versatility
85
best offer for today
$4.99
Pros:
  • Adjustable, quick release belt
  • Multiple parachute sizes available
Cons:
  • Poor durability and needs to be replaced fairly regularly

Endurance runners and athletes alike can benefit from this runners parachute. It is easy to use, affordable, and adds a whole new level to workouts and performance training routines!

Read more

Length
This is a 56” parachute. It is also available in a 48” size.

Attachment
The belt-style attachment of this parachute has a quick release function. It can fit up to a 42” waist.

Material
Unspecified

Durability and Performance
Users reported that this product is not very durable. Many users had the belt or parachute itself tear or break by the third use. One user that used the parachute on his dog to teach him how to run at a slower pace had successful results.

Value
This is a very inexpensive running parachute.

7. Juvale Speed and Agility Chute

The rating is based on the average rating (1-100) from all the criteria in which we rated this product.
81.4
Juvale Speed and Agility Chute
Use
83
Features
82
Accessories
82
Value
80
Versatility
80
best offer for today
$20.99
Pros:

Lightweight

Durable

Easy to store

User-friendly

Cons:

Some snagging reported

The Juvale Speed and Agility Chute is a great option for beginners who are looking to get into chute training or who want to take their running sessions to new levels of intensity!

Read more

Length
With a 38-40 inches fitting and a smaller sized chute, you can achieve around 10-15 pounds of wind resistance with the Juvale Speed and Agility Chute.

Attachment
An elastic belt allows for quick and easy wearing and a versatile workout that can meet any wants and needs that you may have!

Material
The Juvale Speed and Agility Chute is made synthetic materials for a durable lightweight blend.

Durability and Performance
This chute will perform well and it will serve you well on your training sessions and workouts. Its lightweight yet durable and is a smart choice for any runner.

Storage
This parachute is easily stored in a portable bag so it can go anywhere that you are going.

Value
The Juvale Speed and Agility Chute is a great investment and can be purchased on its own or as part of several workouts and agility training kits that easily available online!

8. StillCool ST-249701

The rating is based on the average rating (1-100) from all the criteria in which we rated this product.
80
StillCool ST-249701
Use
80
Features
80
Accessories
80
Value
80
Versatility
80
best offer for today
$9.55
Pros:

Will help improve speed

Will help improve endurance

Easy to use

Open up very quickly

Very light

Cons:

Keep an eye on the straps and stitching for signs of wear.

If you are new to the practice of endurance running and using a runners parachute, then this is the perfect one for you to start off with and get used to this intense level of workout and training!

Read more

Length 
A nice 56 inches in diameter parachute. 

Attachment 
This will quickly open as you start running and the parachute gives up to 35 pounds of solid resistance. Attach the chute to your waist and adjust it to a good FIT and comfort level.

This quality performing chute will enable you to build up your personal endurance and level of speed.

Material
This running parachute is built from very thin highly durable synthetic materials. Total weight-7.2 ounces.

Durability and Performance 
The parachute will give durability when used in the appropriate context if you push and punish it then expect wear and tear.

In terms of performance, it is fully functional and up to the task of helping a runner improve endurance and speed.

Storage
Stowaway in a user-friendly bag that is designed to be easy to pack and unpack and store.

Value 
A very low costing product that makes it great for beginners and serves as a nice backup option for professional runners and athletes.

9. BodyGood Pro Grade Running Parachute

The rating is based on the average rating (1-100) from all the criteria in which we rated this product.
79
BodyGood Pro Grade Running Parachute
Use
80
Features
80
Accessories
79
Value
78
Versatility
78
best offer for today
$15.99
Pros:

Very affordable

Easy to use

Good resistance

Cons:

Durability issues reported

Thin materials

If you are looking for a reliable training parachute for your runs and workouts then the BodyGood Pro Grade Running Parachute is a great option to consider! It is durable, easy to use, and a great choice for beginners and casual runners who want a little ore out of their training sessions.

Read more

Length
The 54" resistance parachute provides up to 35 pounds of wind friction and resistance as you run.

Attachment
It is made with an adjustable and comfortable rotating harness belt which makes it possible for you to sprint and run in any direction. Mesh panel designs help to prevent tangling and harness issues.

Material
This running parachute is made of a strong blend of synthetic materials.

Durability and Performance
The BodyGood Running Parachute delivers amazing quality and decent durability. If you are looking at getting into resistance training this parachute is perfect for any age. It's never too early to learn healthy workouts and lifestyle habits and this parachute is good for teens as well as adults.

Storage
This parachute can easily be stored in its convenient travel bag so you take it with you wherever you are heading for a run!

Value
When it comes to price, you cant beat less than $20 so there is no reason not to give parachute running a try for this price!

10. Easywin 56” Speed Training Resistance Parachute

The rating is based on the average rating (1-100) from all the criteria in which we rated this product.
76.4
Easywin 56” Speed Training Resistance Parachute
Use
77
Features
77
Accessories
75
Value
75
Versatility
78
best offer for today
$28.27
Pros:

Low price

Easy to adjust

Light Polyester

Easy to transport

Quick release belt system

Cons:

Use appropriatly, pay attention to wear and this chute will serve

This is a great training parachute for beginners who want to get started using training parachutes and who are looking for a better and more intense workout regiment.

Read more

Length
This is a 56” parachute.

Attachment
This parachute attaches to the user’s waist with a belt-style harness, which can be adjusted to fit waists from 20 inches to 42 inches. The belt has a quick release system that utilizes velcro for fast removal to enhance acceleration training.

Material
This running parachute is made out of polyester. It has mesh panels which increase stability and minimize shifting.

Durability and Performance:
Polyester is a lightweight yet strong material, so this parachute can withstand even the toughest training routine. It provides 25 pounds of resistance.

Storage
A storage bag is included to minimize the space taken up by this parachute and make it easy to transport.

Value
This is an inexpensive running parachute that helps beginners get a feel for the way these runner parachutes work.

Criteria Used for Evaluation

Use

When using running parachutes, the athlete is able to build strength when running.

We know that most runners aren’t experienced when it comes to choosing a parachute. While most other running gear follows some standard criteria such as materials, support, and weight, parachutes are a little different. We understand this can be confusing. We included our reasoning for our judgments below so our readers can better understand our rhyme and reason of how we put this list together. We understand the needs of a runner and the explanation to give you a good reason to.

The ability to generatewind resistance while running is a core principle that dictates the quality of a running parachute, but this is a complex concept explained simply. There are many factors that contribute to just how much muscle it takes to pull one of these chutes, and we elaborated on not only the reasoning behind our choices but on some of the science behind them as well.

Beginners Vs Experienced Runners.
Beginning runners that have a smaller stature, will find a smaller running parachute to be best in achieving their running goals. While the runners who are intermediate will prefer the running chutes that are medium in size. Elite or advanced athletes who are taller and much heavier will definitely opt for chutes that have a bigger canopy.

Most athletes (both the elite and the amateurs) possess comprehensive programs for strength-building, that need a good amount of time in a weight room. When using running parachutes, the athlete is able to build strength while running. The runner is able to combine the resistance training & the interval training all in one training session. For the runners who are die-hard, building up their strength without being able to sacrifice their running workouts is very interesting. The wind resistance workouts and training have several benefits to runners: building strength in large-muscle, enhance performance during the race. However, using the speed parachutes exclusively is not recommended and discouraged by the elite coaches/ athletes. Even though parachute training can be considered to be an excellent extra training for runners.

Middle and long distance running athletes, when using the chutes tend to focus more on building their strength & increasing their endurance while still being able to maintain their flexibility. They focus on building the muscles that are slow twitch. These twitch muscles tend to use oxygen more efficiently so that a running athlete is able to perform continuously, for a prolonged duration. This is very critical when taking part in long distance races. Since the running parachutes don’t fully build the slow twitch muscle, they are not as used as much by the athletes who are involved in middle and long distance races compared to runners who take part in short races like sprinting.

But all these running groups, benefit from these resistance workouts, which not only builds additional strength in a runners’ thighs but also in their calves, quads and the core. This kind of holistic approach intended to achieve strength building enables an athlete to be most competitive and more vigorous.

When there is an increase in the total strength that a runner has, this means the quantity of force applied by an athlete to the running surface will be high, hence a faster run. More strength on the calves and the ankles of the runner makes the athlete have the ability to take off at a much faster speed and be able to make longer strides that are enhanced.

Features

Running parachutes can also provide another interesting extra level to the challenge of the typical run.

The Size of the Canopy:
Canopy size is an extremely important factor in your decision when selecting the best running parachute for you. When selecting a size of parachute the vendor is usually referring to the canopy size. Smaller canopies will offer less resistance since less air can be caught by the chute, thus the larger the canopy the more work it requires to pull them.

Speaking generally, smaller canopies will offer around 15lbs or 7kg of resistance to the runner. Medium range running parachutes will be around 20lbs or 9kg of wind resistance. The largest sizes can provide up to a challenging 30lbs or 14kg of resistance. It is possible to wear more than one chute for additional wind resistance but we advise caution since the resulting tangling or other complications may hinder the benefits.

The Wind Resistance.
While there are certainly a variety of workouts available to up your strength, nothing compares to adding that extra bit of challenge to your running. We know that for many of our readership the appeal of hitting the trail or pavement doesn’t compare to the weight room. This makes running chutes an excellent choice when you are looking for extra strength development, be it for recovery or training.

Running parachutes can also provide another interesting extra level to the challenge. Wind resistance is already tough to run through in general, but now you have the option to take your chute out during especially windy weather to up the poundage you need to pull. While we recommend this to only experienced chute runners, this can give you that bit of edge over your running times or the competition.

Accessories

The accessories that come wtith your training parachute can take your workouts to a whole new level of intensity.

Harness
The harness you should look to choose is largely dependent on your body type. Waist based harnesses are the ones most commonly seen with “running” parachutes. People with larger stomachs won’t be too comfortable if they try to run with a waist harness, so we recommend runners with that body type opt for the chest and shoulder style harnesses. Comfort may seem like a minor reason to seek out an alternative, but the stress and irritation caused by an uncomfortable run can lead to some difficult issues down the road, such as blisters or skin infections.

Extra Features
A running parachute is a fairly simple piece of gear, not necessitating too many extra accessories. Thus what is available can be especially helpful. Many chutes come with carrying cases to minimize damage or unneeded extra wear on your parachute.

The especially helpful extra feature that some running parachute vendors offer is an instructional DVD along with the chute. For many runners, the running parachute is a new and unfamiliar technique, and a visual aid can be especially helpful to make sure you are using the best technique to train with.

Value

Price often comes into play when choosing workout and running gear and we have taken this into consideration.

Most running chutes their prices will range from $30 to $75, the running parachutes are inexpensive and very affordable to most running athletes. The cost is totally dependent on how big the parachute is, also the brand plays an important role in the price. Before purchasing your running parachute, it’s advisable that an athlete reads some of the customer’s reviews by athletes who have used the sporting chute before. This will give a clear idea of how beneficial a parachute is or how troublesome it will be. The other option to consider will be buying a parachute that has a return policy, then you can try it out personally. If it’s not what you are looking for then the runner can simply return it. To avoid all these hustles a physical purchase would be the best option to opt for when buying a running parachute.

Versatility

More resistance experienced by an athlete means more strength is being built.

Building strength means that the overall performance of an athlete will be better. Wind-resistance workouts with these speed chutes offer muscular resistance to the runner. Depending on how big the chute is, they can generate from 15(6.8 Kg) to 30 pounds (13.6 Kg) of wind resistance, this is similar to running in a windy climate, or through water and even taking a run uphill.

Speed parachutes build muscles fast that is twitched. These fast twitch muscles have fibers that are beneficial in short bursts of speed or strength, critical when taking part in races that are shorter like a 100m dash. That is why most sprinters will find using speed chutes as beneficial. These muscles provide speed & fast change with a focus on direction when involved in the following sporting activities soccer, football, baseball or basketball.

Middle and long distance running athletes, when using the chutes tend to focus more on building their strength & increasing their endurance while still being able to maintain their flexibility. They focus on building the muscles that are slow twitch. These twitch muscles tend to use oxygen more efficiently so that a running athlete is able to perform continuously, for a prolonged duration. This is very critical when taking part in long distance races. Since the running parachutes don’t fully build the slow twitch muscle, they are not as used as much by the athletes who are involved in middle and long distance races compared to runners who take part in short races like sprinting.

But all these running groups, benefit from these resistance workouts, which not only builds additional strength in a runners’ thighs but also in their calves, quads and the core. This kind of holistic approach intended to achieve strength building enables an athlete to be most competitive and more vigorous.

When there is an increase in the total strength that a runner has, this means the quantity of force applied by an athlete to the running surface will be high, hence a faster run. More strength on the calves and the ankles of the runner makes the athlete have the ability to take off at a much faster speed and be able to make longer strides that are enhanced.

The running chute offers progressive resistance, this means that the faster you are running, the more resistance you will experience and hence building more strength. More resistance experienced by an athlete means more strength is being built. They are perfect for all ability levels.

Expert Interviews & Opinions

Most Important Criteria (According to our experts opinion)
Sort criterias acording to:
Experts Opinion Editors Opinion Users Opinion By Default
Click on a to rate the most important criteria:
#1
Use
Rate This Criteria as Most Important
#2
Features
Rate This Criteria as Most Important
#3
Accessories
Rate This Criteria as Most Important
#4
Value
Rate This Criteria as Most Important
#5
Versatility
Rate This Criteria as Most Important
When each second counts

Parachutes provide another source of resistance that can increase your sprint and start times.

Build muscle

Wind-resistance training allows you to target your larger, more important muscle groups to strengthen.

Other Factors to Consider

Portability

Running chute workouts are not the type of training sessions that you can do every day. These workouts are best implemented together with other types of sporting resistance training like the resistance bands & the ankle weights, occasionally. Start out the training by adding these other workouts like once weekly. The athlete should use them on shorter distances, one can start with 50 yards and continue to even 100 yards.

Pick open areas as your training grounds when using running chutes. Like a football field. While it’s possible to train using the running chutes on curves, it makes more sense to run straight as this means more resistance will be generated by the chute. Hence get the needed drag for the workout. Keep of trees or objects that might trap the chute and even tear it.

While the running chutes do permit and allow for lone workout or training, having a partner with you can help in making sure you get the extra resistance, he/she can throw your chute upwards in the air in order to get resistance much faster. Never the less, picking up speed very quickly will enable the chute to expand and hence expand and drag.

Advanced Features

Though a little different from the running chutes, it’s good to know the basics when it comes to the skydiving parachutes. So that you do not confuse the two types of chutes when looking for a running chute. Skydiving parachutes can be described as sophisticated devices that have very many diversified working parts, this includes the parachute not forgetting the very small details that make the whole parachute, you will realize it’s much more than just large pieces of clothes sewn together. The main parts of a skydiving parachute bundle are the parachute, reserve parachute, and container. However, it’s important to note that all these parts have smaller parts and connectors. The parts of a skydiving parachute area listed below, with their functions and what they are:

A Parachute: it’s a big parachute and forms the main part or canopy of the parachute.

A Pilot Chute: this is the smaller parachute, that is normally attached to the main part of the parachute, its function is mainly to open up the bigger parachute.

The Bridle: this is a webbing made of nylon and is between 7 to 10 feet long. The bridge acts as the attachment between the pilot chute and the main parachute.

The Reserve Parachute: it’s also a big parachute, and acts as the backup parachute just in case the main parachute or canopy fails to open up or function properly.

The Parachute Container: this is simply a backpack; it has extra straps that go around the legs of the skydiver. Its main function is to hold the parachute securely onto the backside of the skydiver. It also contains all the equipment.

The Lines of a Parachute: these are straps or cords on the parachute. They are long and thin. Their function is to connect the parachute securely to the risers.

The Risers: they are also straps, similar to the lines, the only difference is that they are thicker and much shorter. They connect the container of the parachute to the liners. They also connect the liners to the skydiver.

The AAD (Automatic Activation Device): this is an electronic device which is small in size. The function of AAD is the deployment of the reserve in scenarios of an absence of the skydiver being in control.

The Toggles: These are strap webbings made of nylon. Their main function is to give the skydiver theseability to control the speed and direction of the parachute while in air.

When shopping for a parachute you will find minimal or tiny variations on these parts depending on the type of style of the parachute. But most of the parachutes for skydiving will have most if not all of the above parts present. Make sure that the parachute you are buying has all these parts as they are very important.

Bottom Line

Before purchasing your running parachute, it’s advisable that an athlete reads some of the customer’s reviews by athletes who have used the sporting chute before. This will give a clear idea of how beneficial a parachute is or how troublesome it will be. The other option to consider will be buying a parachute that has a return policy, then you can try it out personally. If it’s not what you are looking for then the runner can simply return it. To avoid all these hustles a physical purchase would be the best option to opt for when buying a running parachute.

There are a variety of running parachutes available on the market today, and they are definitely not one size fits all. If you are exploring the idea of adding parachute workouts to your training routine, read our guide before you make your purchase to ensure you get the right parachute for your fitness needs.

Frequently Asked Questions

q: Can Middle and Long Distance Runners benefit from Running Chutes?
a:

Middle and long distance running athletes, when using the chutes tend to focus more on building their strength & increasing their endurance while still being able to maintain their flexibility. They focus on building the muscles that are slow twitch. These twitch muscles tend to use oxygen more efficiently so that a running athlete is able to perform continuously, for a prolonged duration. This is very critical when taking part in long distance races. Since the running parachutes don’t fully build the slow twitch muscle, they are not as used as much by the athletes who are involved in middle and long distance races compared to runners who take part in short races like sprinting.

But all these running groups, benefit from these resistance workouts, which not only builds additional strength in a runners’ thighs but also in their calves, quads and the core. This kind of holistic approach intended to achieve strength building enables an athlete to be most competitive and more vigorous.

q: What is the difference type of resistance offered by the different sizes of running chutes?
a:

There is very little difference when comparing running parachutes except how big each running chute is, and of course maybe the type of harness. Generally, these sporting gears come in the below sizes from small to medium, and finally the large sizes. How much wind resistance experienced by the runner is determined by the size of the canopy of the chute?

A small size parachute will offer approximately 15 pounds which is equal to (6.8 kg) of added wind resistance. While a medium-sized running parachute can offer extra 20 pounds or 9 kg of resistance to the runner, and the larger chutes might be able to offer a resistance close to 13.6 kg which is 30 pounds of added resistance. The interesting parts of these chutes are that you can even use two together in order to increase the level of challenge. It’s more efficient to get a canopy that is larger in size than a canopy that is small in size. The parachute should be one that is large and safe and be able to satisfy all the safety needs.

q: How do You Train With a Running Chute?
a:

Running chute workouts are not the type of training sessions that you can do every day. These workouts are best implemented together with other types of sporting resistance training like the resistance bands & the ankle weights, occasionally. Start out the training by adding these other workouts like once weekly. The athlete should use them on shorter distances, one can start with 50 yards and continue to even 100 yards.

Pick open areas as your training grounds when using running chutes. Like a football field. While it’s possible to train using the running chutes on curves, it makes more sense to run straight as this means more resistance will be generated by the chute. Hence get the needed drag for the workout. Keep of trees or objects that might trap the chute and even tear it.

While the running chutes do permit and allow for lone workout or training, having a partner with you can help in making sure you get the extra resistance, he/she can throw your chute upwards in the air in order to get resistance much faster. Never the less, picking up speed very quickly will enable the chute to expand and hence expand and drag.

q: What are the advantages of a Running Parachute to a Runner?
a:

Building strength means that the overall performance of an athlete will be better. Wind-resistance workouts with these speed chutes offers muscular resistance to the runner. Depending on how big the chute is, they can generate from 15(6.8 Kg) to 30 pounds (13.6 Kg) of wind resistance, this is similar to running in a windy climate, or through water and even taking a run uphill.

Speed parachutes build muscles fast that are twitched. These fast twitch muscles have fibres that are beneficial in short bursts of speed or strength, critical when taking part in races that are shorter like a 100m dash. That is why most sprinters will find using speed chutes as beneficial. These muscles provide speed & fast change with a focus on direction when involved in the following sporting activities soccer, football, baseball or basketball.

Middle and long distance running athletes, when using the chutes tend to focus more on building their strength & increasing their endurance while still being able to maintain their flexibility. They focus on building the muscles that are slow twitch. These twitch muscles tend to use oxygen more efficiently so that a running athlete is able to perform continuously, for a prolonged duration. This is very critical when taking part in long distance races. Since the running parachutes don’t fully build the slow twitch muscle, they are not as used as much by the athletes who are involved in middle and long distance races compared to runners who take part in short races like sprinting.

But all the above running groups, benefit from these resistance workouts, which not only builds additional strength in a runners’ thighs but also in their calves, quads and the core. This kind of holistic approach intended to achieve strength building enables an athlete to be most competitive and more vigorous.

When there is an increase in the total strength that a runner has, this means the quantity of force applied by an athlete to the running surface will be high, hence a faster run. More strength on the calves and the ankles of the runner makes the athlete have the ability to take off at a much faster speed and be able to make longer strides that are enhanced.

The running chute offers progressive resistance, this means that the faster you are running, the more resistance you will experience and hence building more strength. More resistance experienced by an athlete means more strength is being built. They are perfect for all ability levels.