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10 Best Memory Foam Sneakers Tested

last updated Sep 25, 2019
When you think of “memory foam” your bed might be the first thing that comes to mind—but, given how comfortable your memory foam bed is, why wouldn’t you want one of the best memory foam shoes to run, walk, or work out in?

If you want a seriously comfortable pair of shoes that offers the cushioning you need, then the best memory foam sneakers on our list may be the best fit for you. Memory foam is plush, responsive, and contours to the shape of your foot—which is why they’re so comfortable!

Surprisingly, there are a ton of shoes available—after all, they’ve become really popular because of their exceptional comfort. So, to help you narrow down the best shoes currently available we have done all of the research for you, so you don’t have to.

Enjoy our favorites below!

In a Hurry? The test winner after 10 hrs of research

icon
Saucony Kinvara 10
98.6/100 our score
Use
99
Support
98
Style
99
Heel
99
Upper
98
Saucony Kinvara 10
Why is it better?

In a Hurry? Editors choice:
Saucony Kinvara 10
Test Winner: Saucony Kinvara 10
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Researched Sources
2
Researched Sources
Reviews Considered
1.1K
Reviews Considered
Hours Researching
10
Hours Researching
Products Evaluated
16
Products Evaluated
Last Updated:
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By Giselle Killebrew:

To keep things current we regularly update our products and page to provide our readers with the most up to date information. This time around we have added 4 new memory foam running shoes to our list—the Saucony Kinvara 10, the Brooks Addiction 13, and the Skechers GOrun Razor 3 Hyper running shoes. We also streamlined and updated all of our reviews as well as added more information to our buying guide and FAQ section.

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#1
The rating is based on the average rating (1-100) from all the criteria in which we rated this product.
98.6
Use
99 %
Support
98 %
Style
99 %
Heel
99 %
Upper
98 %
Price Comparison Last Updated (17.10.19)
#2
The rating is based on the average rating (1-100) from all the criteria in which we rated this product.
95.6
Use
96 %
Support
99 %
Style
92 %
Heel
96 %
Upper
95 %
Price Comparison Last Updated (17.10.19)
Holabird Sports Link
$99.95
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Road Runner Sports Link
$129.95
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$130.00
#3
The rating is based on the average rating (1-100) from all the criteria in which we rated this product.
95
Use
95 %
Support
95 %
Style
95 %
Heel
95 %
Upper
95 %
Price Comparison Last Updated (17.10.19)
Amazon Link
$32.99
#4
The rating is based on the average rating (1-100) from all the criteria in which we rated this product.
93
Use
93 %
Support
93 %
Style
93 %
Heel
93 %
Upper
93 %
Price Comparison Last Updated (17.10.19)
Amazon Link
$49.95
#5
The rating is based on the average rating (1-100) from all the criteria in which we rated this product.
91.4
Use
92 %
Support
91 %
Style
91 %
Heel
92 %
Upper
91 %
Price Comparison Last Updated (17.10.19)
#6
The rating is based on the average rating (1-100) from all the criteria in which we rated this product.
90
Use
90 %
Support
90 %
Style
90 %
Heel
90 %
Upper
90 %
Price Comparison Last Updated (17.10.19)
Amazon Link
$60.00
#7
The rating is based on the average rating (1-100) from all the criteria in which we rated this product.
88
Use
89 %
Support
89 %
Style
87 %
Heel
88 %
Upper
87 %
Price Comparison Last Updated (17.10.19)
Amazon Link
$107.99
Holabird Sports Link
$129.95
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Road Runner Sports Link
$134.95
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#8
The rating is based on the average rating (1-100) from all the criteria in which we rated this product.
87
Use
87 %
Support
87 %
Style
87 %
Heel
87 %
Upper
87 %
Price Comparison Last Updated (17.10.19)
Amazon Link
$46.66
#9
The rating is based on the average rating (1-100) from all the criteria in which we rated this product.
86
Use
86 %
Support
86 %
Style
86 %
Heel
86 %
Upper
86 %
Price Comparison Last Updated (17.10.19)
Amazon Link
$43.95
#10
The rating is based on the average rating (1-100) from all the criteria in which we rated this product.
83.8
Use
84 %
Support
83 %
Style
85 %
Heel
83 %
Upper
84 %
Price Comparison Last Updated (17.10.19)
Amazon Link

The Best Memory Foam Shoes

1. Saucony Kinvara 10

The rating is based on the average rating (1-100) from all the criteria in which we rated this product.
98.6
Saucony Kinvara 10
Amazon Link
Use
99
Support
98
Style
99
Heel
99
Upper
98
best offer for today
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Pros:

Cons:

Pretty price

Not a good fit for overpronators

The Saucony Kinvara model remains one of the most popular in the memory foam running shoe world—which is why they have earned a number one spot on our list of reviews. These memory foam shoes are really comfortable, breathable, and durable—what’s not to love.

Read more

Use

If you are a neutral runner, then you will absolutely love these neutral running shoes. They are breathable, offer tons of support for neutral runners, and don’t sacrifice their lightweight features. They are perfect for road runners and will definitely help you pack in the miles.

Support

As far as the support offered by top running shoes like these, you will find that they offer just enough for those of you who are neutral runners. They feature an Everun top sole for cushioned support and an EVA midsole for excellent energy return.

Style

First and foremost, these running shoes are made for neutral runners. They are available in several colors to chose from. Their sleek and modern design will look great with anything you wear as well!

Heel

The heel on these memory foam sneakers is wide and roomy. It won’t allow your foot to shift around or move and if you size up a little you can definitely use your additional insoles or inserts with these shoes.

Upper

If you want a breathable and well-ventilated pair of running shoes, then you will love the upper of these shoes. Their upper is made of engineered mesh that is breathable, durable, supportive, and comfortable!

2. Brooks Addiction 13

The rating is based on the average rating (1-100) from all the criteria in which we rated this product.
95.6
Brooks Addiction 13
Amazon Link
Use
96
Support
99
Style
92
Heel
96
Upper
95
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$130.00
Holabird Sports Link
$99.95
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Road Runner Sports Link
$129.95
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Pros:

Provides awesome motion control

Great support

Durable

Well-cushioned

Comfortable

Breathable

Offers lots of stability

Cons:

Not for long distances

Not as stylish as other options

The toe box is narrow

The Brooks Addiction 13 running shoes are an excellent pair of memory foam shoes to considers. They feature a lot of additional features for added motion control and are well-cushioned. While they are not the most stylish selection on our list, they certainly will look great with most of the selections on our list.

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Use

These running shoes are designed for the road and the pavement. If you like to hit technical terrain you won’t be able to rely on these running shoes but if you are an avid road runner they are perfect for you.

Support

As far as support goes, these shoes offer a lot of support—enough for those of you who are serious overpronators or who may have flat arches. If you need a lot of cushioning, these memory foam sneakers are perfect for you. Their diagonal rollbar system will ensure you can control each and every step.

Style

If you are looking for super stylish, you will find that these shoes are only available in solid colors—so you won’t have any patterns to choose from. Because these shoes offer so much motion control they also look a little bulkier than others—but they still look great, so don’t let that fool you.

Heel

As far as the heel goes, you will find that it has plenty of space. The heel height is 32mm, so this is a great option for those of you who are heel strikers and midfoot strikers.

Upper

The upper on these shoes is made of mesh and synthetic materials. It is moisture-wicking and well ventilated, so you can count on them to keep you cool and dry while you run. The upper also provides additional support due to the way its overlays are positioned. The standard lacing system on these shoes also allows for a secure and adjustable fit.

3. Fila Maranello 4

The rating is based on the average rating (1-100) from all the criteria in which we rated this product.
95
Fila Maranello 4
Amazon Link
Use
95
Support
95
Style
95
Heel
95
Upper
95
best offer for today
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$32.99
Pros:

Equipped with breathable mesh

Cool Max Memory Foam

Stable and Comfortable

Cost-efficient price

Cons:

Some users report inadequate shock absorption during runs

Functional for several athletic activities, but not a perfect fit for all of them

Fila is once again at the top of our list with their new and improved Fila Maranello 4. These shoes are our top because they come equipped with a Cool Max Memory foam insole that is sure to keep your foot cool, comfortable, and stable during your runs.

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Use

The stable and comfortable design of this shoe, paired with the Cool Max Memory Foam insole, is the perfect combination for most athletes.

Support

The best feature Fila added to the Maranello 4 is the Cool Max Memory Foam insole. The memory foam itself provides you with support, cushioning, and a coolness effect that will keep your feet cool and comfortable no matter how long you wear them!

Style

This shoe comes at a cost-efficient price and is perfect for runners looking for a shoe that functions perfectly for running, training, and other athletic purposes. It’s difficult to find a shoe that works for all of these activities, so this is one that is hard to pass up if you’re in the market for a multi-functional shoe!

Heel

When you are looking for a good running shoe, of course, you want a pair that will be comfortable. Memory foam shoes are renowned for their comfort and these shoes offer some of the best support and softness when it comes to these kinds of running shoes!

Upper

Its breathable mesh keeps your feet comfortable, while they’re rubber outsoles provide you with the perfect amount of traction

4. Skechers Synergy Power Switch

The rating is based on the average rating (1-100) from all the criteria in which we rated this product.
93
Skechers Synergy Power Switch
Amazon Link
Use
93
Support
93
Style
93
Heel
93
Upper
93
best offer for today
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$49.95
Pros:

Contouring memory foam insoles

Flex Sole technology

Fairly lightweight

Cost-efficient

Cons:

Wear out fairly quickly if excessively used

Some users found them to be too tight

The cost-efficient price of the Skechers Synergy Power Switch is hard to beat! It's a perfect option for the new runner because it contours to the shape of their foot and provides them with excellent shock absorption—all for a very affordable price, which is difficult to find.

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Use

The Skechers Synergy Power Switch are the perfect running memory foam sneakers for the beginner and casual runner.

Support

Its Flex Sole technology provides you with excellent shock absorption while its flexibility and its memory foam insoles perfectly contour to the shape of your foot, providing you with constant comfort and support.

Style

With this design, Skechers brings you a shoe that fits your running needs as well as those of your everyday life. The Flex Sole technology paired with the contouring memory foam insoles provides you with comfort and stability 24/7.

Heel

Its flexible design paired with the memory foam insoles will provide you with a shoe that increases your speed, responds to each of your natural movements, and maintains a solid comfort level during out runs.

Upper

soft insoles, durable outer soles, and flexible upper materials make these very comfortable running shoes that are perfect for professional runners and beginners alike. Your feet will feel supported and snug with these soft insoles and amazingly comfortable memory foam shoes.

5. Saucony Kineta Relay

The rating is based on the average rating (1-100) from all the criteria in which we rated this product.
91.4
Saucony Kineta Relay
Amazon Link
Use
92
Support
91
Style
91
Heel
92
Upper
91
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Pros:
  • Lightweight 
  • Breathable 
  • FORM2U memory foam technology 
Cons:
  • Poor traction
  • Not as durable 
  • Some users noted that it lacks stability 

The Saucony Kineta Relay is a comfortable and lightweight running shoe that comes equipped with a memory foam insole that perfectly contours to the underside of the runner’s feet. This provides the runner with a shoe that flawlessly fits their foot’s every movement.

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Use

These memory foam sneakers are our top pick for women on this list because they are a comfortable, neutral shoe that can be used for running and various other athletic activities and workouts. These shoes are designed to hold up to long-term frequent use. Whether you run, walk, bike, hike, or run track, these shoes will support your feet and keep you safe and comfortable the entire time.

Support

Its cost-efficient price will fit any budget—and its versatility and comfort make them more than well worth the price! It is an investment you will not regret and it is one that will more than pay for itself with the lack of foot, leg, and back problems you can enjoy with the proper support.

Style

Its versatility provides women with a shoe they can incorporate into all of their daily activities—and the variety of color design option is also a huge bonus!

Heel

The Kineta Relay is equipped with “FORM2U” memory foam technology that contours to the unique shape of each individuals’ foot. This means it’s tailored to react to your specific movements and needs.

Upper

The upper on these shoes is really breathable and built to keep you well-supported and comfortable during all of your runs.

6. Ryka Carrara

The rating is based on the average rating (1-100) from all the criteria in which we rated this product.
90
Ryka Carrara
Amazon Link
Use
90
Support
90
Style
90
Heel
90
Upper
90
best offer for today
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$60.00
Pros:
  • Lightweight for minimal resistance while running
  • Memory foam and latex make them comfortable over long distances
  • Synthetic materials are durable and breathable where needed
Cons:
  • Limited color options
  • May not provide as much support for some activities
  • Low profile may not support feet as desired

It's reasonably priced so that getting multiple pairs or replacing aging pairs is inexpensive. The addition of memory foam in strategic places helps keep your foot in the right position for comfort and support. These memory foam shoes are a good fit for faster or longer distance runners.

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Use

Ryka’s Carrara Running Shoe is designed for runners that need additional support for longer runs.

Support

The memory foam inserts help the support padding stay in the appropriate position so that they stay comfortable. High-performance runners will appreciate them for their fit, durability, and support.

Style

Darker color options show less wear and dirt over time. The soles are made of durable and flexible rubber. The combination of rubber, latex, and memory foam create better support padding options for your feet.

Heel

The Ryka Carrara Running Shoe is made of lightweight materials to prevent tiring while running at high speeds. Memory foam inserts force support pads back into the appropriate position for your feet. Breathable and comfortable design reduces foot strain while running.

Upper

The best designs and materials available went into these memory foam sneakers. They are made to last and are an affordable and practical option for the runner looking for a pair of memory foam running shoes that they can depend on.

7. Skechers GOrun Razor 3 Hyper

The rating is based on the average rating (1-100) from all the criteria in which we rated this product.
88
Skechers GOrun Razor 3 Hyper
Amazon Link
Use
89
Support
89
Style
87
Heel
88
Upper
87
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$107.99
Holabird Sports Link
$129.95
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Road Runner Sports Link
$134.95
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Pros:

Lots of colors to choose from

Great traction on the road

Well-cushioned

Durable

Breathable

Responsive

Cons:

Sizing runs small

Here we have another Skechers model on our list of top 10 reviews. Skechers is a leading brand in memory foam running shoes, so it is not surprising that we have several on our list. Check our GOrun Razor 3 Hyper review to learn more.

Read more

Use

As far as these running memory foam sneakers go, these are made specifically made for the road. If you are an avid road runner you will love the tread, traction, and grip on these shoes. On the other hand, if you like to hit rocky and technical terrain you won’t.

Support

As far as the overall support offered by these running shoes, you will love how well0cushioned they are. They feature a Hyper Burst midsole, which means it is well-cushioned, responsive, and provides excellent energy return.

Style

These running shoes are available in several colors to choose from. Although they look a little bulkier than other models, they are still compact, sleek and comfortable.

Heel

As far as the heel of the shoe is concerned, these running shoes feature a molded heel for a contoured fit. The heel’s design also allows for more stability and support.

Upper

The upper on these running shoes are made of ripstop mesh, which makes it extraordinarily durable. The upper also features 3D graphics and puts together the overall look of the shoe.

8. Skechers Afterburn

The rating is based on the average rating (1-100) from all the criteria in which we rated this product.
87
Skechers Afterburn
Amazon Link
Use
87
Support
87
Style
87
Heel
87
Upper
87
best offer for today
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$46.66
Pros:

Very soft memory foam

As they are available in dark colors they don’t look very dirty

Praised for very good tread

Stiff sole perfectly protects feet

They are wide and fit larger feet

Cons:

They may be a little bit heavy for some runners

These laced-up sneakers will let you feel very comfortable as they are very well constructed. They are very comfortable and you can remove memory foam insert whenever you want. These give great support and stability.

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Use

The price tag isn't as high as you might expect for these well-made memory foam shoes. They are very durable and you will be able to run long distances so they’re totally worth the price.

Support

As they have removable memory foam insole, they can minimalize the shock when you hit the ground. If you want to cushion your feet, it is the perfect option for you.

Style

Even though we are getting towards the lower end of our list, these shoes still have plenty to offer when it comes to comfort.

Heel

The memory foam soles will support your feet and keep them comfortable and pain-free during your runs.

Upper

These shoes have special overlays that provide perfect protection even for the most demanding runners. They have synthetic leather which provides breathability. There is perforation detail at the front which lends a lot of breathability.

9. Fila Memory Speedstride

The rating is based on the average rating (1-100) from all the criteria in which we rated this product.
86
Fila Memory Speedstride
Amazon Link
Use
86
Support
86
Style
86
Heel
86
Upper
86
best offer for today
Amazon Link
$43.95
Pros:

Extraordinary stylish look

Available in many colors and sizes

They are perfect for other sport activities

They are flexible and they don’t irritate your skin

Excellent traction 

Can be worn for a very long period of time

Cons:

Some buyers had problems with choosing the best size

Many runners appreciate the flexibility of these shoes and find them to be a great asset for both athletic and everyday use. They provide great support with extra cushioning and will still be comfortable after months of use.

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Use

Depending on the size and color combination you choose with these memory foam sneakers, the price tag can climb decently high. However, at it's cheapest it's very affordable and you don't need to spend a huge amount for great comfort and durability.

Support

The EVA midsole is well cushioned for comfort and better shock absorption. The outsole is made of rubber.

Style

Great features, design, and manufacturing can be found even in more affordable shoes. While it isn't as fancy as others on this list, this shoe still offers runners the perfect support and design that will help them perform their absolute best each and every time.

Heel

Memory foam easily forms to your feet and provides support and comfort. The EVA midsole keeps the foot in balance in order to prevent injuries.

Upper

There is a breathable upper to make your feet moisture-free. The memory foam shoes conform to your feet perfectly.

10. Champion Gusto Cross Trainer

The rating is based on the average rating (1-100) from all the criteria in which we rated this product.
83.8
Champion Gusto Cross Trainer
Amazon Link
Use
84
Support
83
Style
85
Heel
83
Upper
84
best offer for today
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Pros:

They keep your feet very cool

They fit the budget

Excellent for wider feet

Nice minimalist design

They are quiet durable

Praised for great arch support

Cons:

The traction may be poor on wet surfaces

It is essential for shoes to be comfortable and supportive at the same time and this is what Champion really offers you with the Gusto Cross Trainers.

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Use

Made to last, it might not be the most flashy or fancy of shoes, but it will keep you going and will protect your feet.

Support

Memory foam insole can absorb the shock, stabilize the feet and you can feel like these shoes were custom made for you. They are very lightweight and this will let you improve your performance.

Style

They are stylish and versatile and can be worn with casual clothes. The colors won't fade with time.

Heel

The outsole is durable and non-marking.

Upper

They are one of the most affordable pairs on our list and won't hurt your feet after even if you’re wearing them for an extended period of time.

Criteria Used for Evaluation

Use

Buying a solid pair of memory foam shoes ensures comfort for everyday walking and long runs.

While memory foam sneakers are less common than other types, their increasing popularity may mean a wider selection of memory foam running shoes in the future. Before purchasing a pair, make sure to try them out to know what to expect. When getting the best running shoes, it’s very important that you consider your arch type, body type, and running terrain.

Getting a memory foam running shoe that will serve the purpose, and also last, should be the ultimate goal when shopping for memory foam running shoes. But then this can prove to be a difficult task, especially with the many types of running shoes being sold out there, in many stores.

All these make sure that your running experience is not just fitness-focused but it’s also more relaxing and offers you maximum comfortability. That is why the correct running gears should be used starting with the correct running shoes. The wrong running sneakers can totally make your running experience terrible.

Such a situation can be avoided if one is well informed and knows all the important factors they need to know when considering buying any type of running shoes.

Shoes that are easy to put on and remove

This is another aspect of comfort and fit. Make sure, that when you try on the shoes, your feet easily slides in when the laces are not tied. Enough space to wiggle your toes. This shows that the heel of the shoe will provide enough support for you without straining your feet.

Design Vs Comfort

Choosing the preference and ideal running sneakers can be a little challenging and confusing especially when looking at new complex technology & attractive design features, that are in the shoe market. This doesn’t mean that you should allow all these fantastic features to sway your judgment and ignore more important factors, like comfort and durability.

The common error that most inexperienced people make, while choosing running shoes, is to lay a major focus on the style and design of a given shoe. Comfort should be the number one factor, then size. You should not sacrifice these two for the love of trendy fashion.

Level Of Cushioning

A good running shoe should have ample cushioning to absorb shock. No data exists to say which type of shoe is better, but if you choose a cushioned shoe, look for overall shock absorption for the foot. Cushions in shoes function as a spring, converting the energy impact into heat hence reducing the force that will act on the body.

This is usually 2 to 3 times the weight of the body. Factors that determine the cushioning effect are route length, terrain, the speed of runner and the weight of the runner. With good cushioning protection to the knee joints is attained at the same time comfortability. Good sole material guarantees more resilience and hence improved spring effect.

Running styles also need different cushioning: lightweight cushioning is for fast runners, moderate cushioning is for those athletes who run to their limit effectively, extensive cushioning is for steady but long runs and maximum cushioning is for those who want an extra soft feeling to their feet.

Support

Memory foam is a great option for runners who need optimal support!

People who enjoy the flexibility of being lightweight, but then they also want to protect their feet from getting pounded or bruised while running. The cushioning inserts ought to be made of flexible and lightweight materials. Durable fabric that will not be able to break down easily after a few kilometers of running.

Compatibility with additional inserts, insoles or orthotics

Inserts not only improve cushioning and comfort, but they help in reducing the pain that is felt in the foot’s arch for those who have plantar fasciitis. Also, those who might suffer from muscle tiredness. Check and confirm that the amount of support on the arch, that the sneaker is providing, and that it is constructed of a material that is firm in nature and long-lasting.

You can replace the inserts if you feel they do not provide enough cushioning to your feet while running or walking

Foot type and support needs

You can determine your toes splay by following the below steps. Stand barefoot like you have your shoes on, roll one foot inwardly, check if the arch collapses (weak arches need more support). Toes splay might seem irrelevant to many people who have been wearing shoes all of their lives.

It’s useful in determining whether one should have permanent support in their running shoes or not. You can also determine this using metatarsal pads. These are lump like pads that have been cushioned to fit on the back section of the metatarsal’s head (usually the foot’s ball).

Memory foam shoes distribute weight evenly, making the toes of the runner’s feet spread naturally. For it to function properly it must be inserted into the right part.

Style

One of the most important things to look at when finding new memory foam sneakers for running is the style you want.

It is imperative that the style shoe you wear fits your feet and allows for comfortable wearing based on your toe splay and other needs. Regardless of the running gait, an athlete has, with the right pair of trainers will enjoy flexibility, stability, support and of course durability from their running sneakers.

The varied level of all these benefits depend on the type of running sneakers you will buy. There are 5 main major categories of running sneakers, which are: the motion control trainers, the cushioned trainers, the stability trainers, the lightweight trainers, and lastly the trail trainers (track trainers).

The Motion Control Running Sneakers

The shoes have been made and designed to suit athletes and runners who have overpronation. They offer reduced pronation and control the excessive inward roll of the athletes’ foot when taking a walk or just running. Additionally, they offer extra shock absorption features. The sole of these shoes tends to be very rigid.

The Cushioned running sneaker

Runners who suffer from supination or under pronation need extra cushioning on their feet so that they can deal with the condition. Supination occurs when experiencing excessive outward rolling or it experiences insufficient inward rolling when going for a walk or a run. The entire rolling motion assists the foot to absorb any form of shock generated by each every step.

Most of the times without ample cushioning the shock is transmitted to the joints and towards the spine. The extra cushioning is made in a way that it reduces the amount of shock by imitating the running natural process.

The stability running shoe

They work just like the other two categories, by offering to cushion to the foot and ample support when running. This type of shoes has great durability. They allow the natural movement of the leg by offering very minimal restriction hence reduce excess movement of one’s foot and the ankle.

The Lightweight running sneakers

They are a little different, offering varying levels of cushioning and stability. Though they are much more responsive compared to the standard trainers. They give a springy push-off perfect for runners who focus on fast-paced racing. They offer amazing flexibility to the runner’s feet.

The Trail Running Sneakers

These trainers are designed with unique features so that they can be able to function effectively regardless of the type of terrain the runner will be running on. They can have studs or spikes, additional features on the shoes are like the Gore-Tex liners, the midfoot wraps, with an outer sole that is lugged. They are praised for having very durable upper sections hence offer maximum protection to the feet.

The shoes are designed with the focus being laid on the amount of grip offered by the shoes. The outer sole is different depending on the brand, but then all of them are designed to offer stability and traction especially when the terrain is slippery or uneven.

Heel

Make sure you get the heel drop you like--you still have plenty of options with memory foam running shoes!

Another important factor we considered when we were choosing our top 10 best memory foam sneakers is the heel of the shoe. We took a look at the heel of each running shoe and rated them based on what they had to offer. Take a look at what we considered here below--and remember to apply this to your own needs and preferences as well when narrowing down your choices.

The heel lift--or heel drop--of the shoe

Heel lift or heel drop plays an important role in determining the type of running sneakers you will be wearing. You can find running shoes with or without heel lift. You can opt to buy a heel lift if your running shoes lack the necessary heel lift. Heel lifts are typically designed to remove pressure from an Achilles tendon that is strained or from a calf that is injured.

The width of the heel

Also, ensure the shoe is wide enough to comfortably fit your foot without it pressing hard against the side of the shoe. This will prevent you from crossing the shoes’ edge. Limited space on the surface will cause muscle pain, hence interrupting your running. Do not lay too much stress on the side sections of your foot when you wear the shoes.

Opt for a shoe that has a larger insole and that is wide enough for your foot so you can get the proper traction and ground feel that you need to safely and comfortably run.

Upper

The upper of the shoe should be durable, breathable, and comfortable.

The same way the shoes’ sole is given a great design and construction, so should the upper section of the shoe. It not only makes up the design of the shoes but also covers a large portion of the runner’s feet. The upper part is expected to provide relaxation and comfortability with no pressure placed on the feet.

Take note that you don’t tighten the shoe laces too much, make sure they allow ample space for the feet’s natural movement. The wrong running sneakers can totally make your running experience terrible. Such a situation can be avoided if one is well informed and knows all the important factors they need to know when considering buying any type of running shoes.

Buying a solid pair of memory foam shoes ensures comfort for everyday walking and long runs. While memory foam shoes are less common than other types, their increasing popularity may mean a wider selection of memory foam running shoes in the future. Before purchasing a pair, make sure to try them out to know what to expect.

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Look and feel great

Once you narrow down the best memory foam shoes for your needs you can focus on choosing the pair you like best when it comes to looks. There is no reason why you shouldn't look stylish and feel great at the same time!

Make room for extras

If you need to--or like to--use an additional insert, insole, or orthotic then make sure to size up to ensure that it will fit! If you need these extras, you need to make sure you can still wear your shoes comfortably when you use them!

Other Factors to Consider

Advanced Features

Some memory foam running shoes will address additional issues you may be having. If you know that you need more support, stability, or cushioning take a look at any additional features the shoes may have to offer and make sure to only go for the models that offer the features that you need to meet your needs and preferences.

Additional features for pronation

Pronation is the natural movement of one’s foot ( sideways) when walking or running. Also known as the eversion. When working out, the foot experiences an inward roll with each running or walking step. There are different levels of pronation experienced by different types of runners. Each type of pronation has a specific running sneaker that is used by athletes in dealing with the type of pronation.

Check out the insole of the shoe

The comfortability of nay running sneaker is determined by the insole, also the fit of the sneaker can be judged with the type of insole that is worn with the shoe. When you buy new shoes, they already have new insoles but the more you wear the shoes the faster their insoles get worn out. You can replace your insole in any sporting gears shop.

There are important metrics that all buyers should check when they are window shopping for new insoles in the stores: the sizing of the insole, the placement, the runner’s foot arch type, the footbed of the insole, and lastly the material used in making the insole.

Bottom Line

Know your foot type

Sure, every normal human being has 2 legs, with a heel on each leg and 5 toes. But then, those are just the basics when it comes to the anatomy of the human feet. We also have different sizes that are for sure, but knowing the particular anatomy of your feet will make it much easier for one to get a trainer that will suit their needs.

Major trainer making brands have come up with shoe models that suit every runners’ foot types. The first way of determining the shape of your foot is by doing a “wet test”. Wet your feet then carefully step on a dry brown paper and start tracing your footprint. The other option would be to get your old trainers and check where there are signs of the most wear and tear on the trainers.

In case your footprints show a print of the whole sole of the foot with very minimal curves or none at all on the inside then you have low arches. Another indication of low arches is when your shoes tend to experience plenty of wear and tear on the edge (inside). Low arches are signs of overpronation and that means your trainers must offer motion control features and provide you with maximum support.

When you check the print on the brown paper and realize that only a small portion of the heel and forefoot (having a narrow connection) is shown. Or if your shoes have excessive wear on the edge (outside part). This means the runner has high arches and will experience supination or under pronation when running. Your ideal trainers would be very cushioned and have a softer midsole.

For a neutral arch you will have a print with a unique curve just along the inner part of your feet and also your shoes will show signs of wearing out uniformly. Your recommended type of trainers would be the stability trainers that offer a great combination of support and ample cushioning.

Frequently Asked Questions

q: Should I prioritize certain brands of memory foam sneakers?

a:

Many of the buyers, especially new buyers make the mistake of buying a brand of trainers not because of its functionality but because of the brand name. Any running trainers you purchase ought to function effectively and not focus more on fashion. You should avoid the temptations of buying shoes because they are very trendy or they are the most popular brand during this season.

Though it’s important to look at the brand name,( they tell a lot about customer loyalty and customer satisfaction), but then make sure you core factors are the comfortability, effective functionality and having the perfect fit.

q: How often should I replace my running shoes?

a:

The general consensus is every three hundred to five hundred miles. It’s important to remember not to go based on appearance. The running shoe may look like it still has life left in it, however, the inner support may already be worn out. You can opt to replace the innersoles if the outer soles are still strong.

If you plan on running daily and over longer periods of time, consider rotating between two different pairs. That way the midsole (typically comprised of gel, foam, or cushioning) can recover and give you the adequate amount of “spring” to your step.

q: Should I use running socks with my memory foam shoes?

a:

The socks you wear during your running is crucial in making sure you get the right shoe size. Whenever you are shopping for a new pair of trainers, make sure that you try fitting the shoes during the late afternoon or evening. This is because, at this time of the day, the feet are at their largest size. Make sure you wear the socks that you will be using work well together with the shoes.

Or you can take the chance to buy a new pair of running socks that you will use with your new trainers. There are many socks that have been specifically designed the different needs that runners have, all offering universal comfort and the needed support to the sneakers. Other shoes in the market have custom made socks that are only used with that particular running sneaker.

Like the Gel Kayano. The right pair of socks and trainers means you have a good fit and comfort not to mention the fact that they make sure your feet always have a conducive and healthy environment: free form any form of friction.

q: Pronation, what is it and will the memory foam running shoes help with it?

a:

Pronation is the natural movement of the foot when walking or running. Also referred to as eversion. When working out the foot experiences an inward roll with each run or walking step. There are different types of pronation runners experience. Different types of pronation require different types of running shoes--some of the best memory foam shoes address pronation perfectly though!

Sources

  1. Editorial Team , Memory Foam Sneakers For Running: Are They Good for You?, Health Website
  2. Daily Editorial Team, The 5 Best Memory Foam Running Shoes for 2019, Buying Guide