Our Favorite Adidas Spike Shoes Tested & Reviewed

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Adizero Prime SP
Test Winner: Adizero Prime SP
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Adidas is a well-known brand in the sporting world, and the best Adidas spike shoes are a great investment for track and field athletes. When it comes to performing and achieving success in track and field events, athletes need a great pair of spike shoes—and the best Adidas spike shoes are awesome.

The best Adidas spike shoes provide a better grip on running surfaces—whether it’s a track, dirt, or grass—and are designed to be lightweight and comfortable. While there aren’t a plethora of Adidas spike shoes, there are still enough to make them difficult to narrow down—which can also be a tedious process.

Which is why we have taken the time to ensure that we research and review the best options currently available to choose from on the market. Take a look at the best Adidas spike shoes below to learn more!

Standout Picks

If you are serious about cross-country, then these are one of the best pair of spike shoes to invest in. They will help you push further and improve your performance--so you can train hard and see your performance improve in your next event. They look great and for serious athletes who really want to do their absolute best.
Amazon Link
Made for technical sprinters, this spike shoe features a SPRINTWEB technology forefoot that is designed to lock the foot down when hitting the track or field. This is a sneaker that is built for speed and distance. It also has a soft collar that protects the ankle and Achilles tendon when sprinting and has a reinforced mesh upper for heat exchange.
Amazon Link
If you have kids involved in track and field, then you need to take a look at these shoes. These were designed with the kids and adolescents in mind--and they look great, so even your pickiest kiddo won't mind wearing them!
Amazon Link
A lightweight shoe that's packed with performance, the Adizero Avanti features energy-returning properties that will help prevent fatigue when racing around the track. The outsole has a four-spike forefoot with great traction that's still flexible. It’s the perfect mix of lightness and cushioning and provides some additional ankle protection.
Amazon Link
These are a really great pair of Mid-distance spike running shoes that look great and come in several color options to choose from. Not only are they effective and efficient, but also durable and reliable for training and competition.
Amazon Link
With its six-spike outsole, this running shoe is similar to the popular Adizero Prime Finesse, but features upgrades like an added heel, a stickier grip with better traction and the SprintWeb tech on the upper that leads into mini-mesh for breathability. It’s ideal for middle distance and more runners, and was worn by the 800M world record holder David Rudisha.
Amazon Link
This shoe is designed for maximum energy return, with an emphasis on speed with its SPRINTFRAME construction. It features Adidas’ SPINTWEB upper with air mesh for ventilation and overall the shoe fits like a glove. The spikes have microsuede on the inside for increased durability in high-tension areas.
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This track shoe will help every athlete run the distance. It's lightweight, comfortable and breathable with its mesh upper section, and includes durable ADIWEAR in the heel that helps to make it resistant to abrasion. This shoe has a synthetic heel that locks the foot down for turning around the bend, making it great for the track.
Amazon Link
This is the perfect track shoe for a long jumper. With its comfort, cushioning, and support for sprinting down the track, and its Pebax plate designed for long jumps and pole vault takeoffs, jumpers and vaulters will love this shoe. With its aggressive grip, this shoe has a sharkskin outsole and synthetic leather with synthetic overlay.
Amazon Link
Ideal for high jumping, this shoe has the support and flexibility needed for the run-up leading to the big jump. It is light, breathable, and has a molded EVA midsole to meet the specific needs of jumpers.
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Criteria Used for Evaluation

Comfort

Make sure you are comfortable in the Adidas spike shoes that you get so you can train and perform to the best of your availability.

The comfort of a pair of running spikes can be quite a bit different from model to model since not all track shoes are made for the same task. Any shoe that is on this list will have a reasonable amount of comfort since an uncomfortable shoe is not deserving of a place on the best list.

But keep in mind that shoes for sprinting will be less cushioned and comfortable than ones designed for long-distance running, while jumping shoes should be somewhere in the middle in terms of cushioning. Consumers that aren’t familiar with Adidas shoes should know what some of their terms mean when it comes to the features, design, and technology of their shoes. These terms include:

  • SPRINTFRAME– This is the midfoot chassis that helps keep the athlete's foot close to the ground, while still offering support and stability.
  • SPRINTWEB– This is a synthetic construction used on the upper of the shoes that make them lightweight but still durable. SPRINTWEB tech is commonly used for running, basketball, soccer sneakers and more, and is also combined with mesh to increase ventilation.
  • ADIWEAR Technology – wear-resistant rubber material found on the outsole of the shoemaking them more durable and resistant to abrasion, and providing traction and flexibility.

Value

Budget or no budget, you need to make sure you get a pair of spike shoes that end up being worth every penny!

Adidas shoes are typically fairly priced but spiked shoes are often an investment. So we make an effort to assess the shoe’s value and where it deserves to be placed is on this list. As one of the biggest and most well-known athletic brands in the world, Adidas offers high-quality goods.

They aren't always the cheapest, but they're certainly not the most expensive either. Whichever pair you pick out we're confident you'll get good value from them. That being said, the most important thing to remember is that you need to invest in the right Adidas spiking shoes for you and that you will look forward to using them.

When you are looking through our list of reviews, you will see that we reviewed all of our picks based on their value. However, make sure to invest in a pair of shoes that fits the events you participate in, are comfortable enough for you to train in and compete in, and are durable enough to last you the long haul.

Flexibility

Your shoes need to provide the right amount of flexibility and range of motion to ensure you are comfortable through each and every stride.

The level of flexibility can vary depending on the need of the spiked shoes. A sprinter typically needs a stiffer shoe with a firm spike plate. A long-distance track runner will need more flexible spiked shoes that favor support and cushioning to ensure comfort over the long run. Interestingly enough, many track athletes prefer running without socks.

While some may want to wear socks to prevent blisters, their feet getting cut up, and not sweating or stinking up the show, others prefer to go sockless. This is because many believe that without socks, they can better feel the track. They might also like their spikes to fit really snugly and don't want socks making them bulkier.

At the end of the day, you need to make sure that you choose a pair of shoes that is flexible enough for you to feel every single stride. They should not be rigid and should work with your foot type and foot needs. Make sure to consider your own personal needs and preferences to ensure that you get the perfect Adidas spike shoes for you.

Terrain

Get the spike shoes that work for the events you participate in and the terrain you train and compete on.

The terrain also plays a role in which spikes to purchase. This will depend on if the athlete runs on a track or cross country grass, dirt trails, etc. Metal spikes work the best in dirt and grass surfaces. Spikes are designed for various events including short sprints, middle distances, long distances, cross country, and other track and field activities like the long jump.

They are designed to have the athlete run on their toes, which helps to make them run faster. The first major difference among spikes it’s the number of actual spikes it includes. The spike part, known as the “pin,” can include three spikes up to eight spikes. The more spikes the more traction. There is also a difference in the amount of cushioning (in the heels) spikes have.

Some options have ample cushioning for long-distance runners or pole vaulters because of more heel strike. However, some skim out on the cushion to be even more light and flat, ideal for short-distance sprinters. We made sure to provide our readers with all of the options out there to ensure that everyone has something to choose from.

Outsole

The outsoles of your spike shoes should hold up for as long as you need them too. make sure you get the best use out of them!

As you can see, this a list dedicated to Adidas spike shoes--so they all have spikes. That being said, not all of them are the same and their outsoles are all pretty different. Some of them are more comfortable than others while others are designed to be more efficient and effective--so make sure you get the pair of shoes that offers everything that you need.

First and foremost, because these shoes have spikes some you have to be careful and ensure that they are comfortable enough. With some shoes, you can feel the spikes through the outsole, which is why you may want to look for a pair of shoes that offers some type of plate to ensure that the spikes don't dig into your feet when you wear them.

If you want a pair of shoes that offers removable spikes, you will want to make sure that the outsole of the shoes still offers enough grip and traction when you use them spikeless. Nonetheless, you need to make sure you get the Adidas spike shoes that offer everything you need to succeed in the events that you participate in.

Our Favorite Adidas Spike Shoes

1. Adizero Prime SP

Where to buy
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Adizero Prime SP
Amazon Link

If you are serious about cross-country, then these are one of the best pair of spike shoes to invest in. They will help you push further and improve your performance--so you can train hard and see your performance improve in your next event. They look great and for serious athletes who really want to do their absolute best.

Read more

Comfort

These shoes are ultra-lightweight--and we mean really lightweight, at only 3.5 ounces. They provide a barefoot feel, so you forget you even have shoes on and their SPRINTPLATE landing shelf will lock your feet in place no matter how fast you are going--so you can focus on your speed and not worry about stability issues.

Value

These Adidas spike shoes cost a pretty penny, so if you are on a strict budget then these may not be the way to go. However, if you want a pair of shoes that will help you push faster and improve your performance then these are the way to go--they are great training and/or competition shoes.

Terrain

These are sprinter shoes that feature really lightweight compression pins--this makes them great for sprints on the track and, while you can use them on other terrains, we recommend you stick to the track or well-kept grass.

Flexibility

Designed for sprinters, these shoes allow for a full range of motion. They fit your feet snugly and allow for a barefoot feel run.

Outsole

The shoe also uses the Adizero Nano Plate to maximize energy return and their Laser-welded Spaceframe provides optimal support. These are perfect for those of you who need to make sure you get the traction you need during your sprinting events.

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2. Sprintstar

Where to buy
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Sprintstar
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Made for technical sprinters, this spike shoe features a SPRINTWEB technology forefoot that is designed to lock the foot down when hitting the track or field. This is a sneaker that is built for speed and distance. It also has a soft collar that protects the ankle and Achilles tendon when sprinting and has a reinforced mesh upper for heat exchange.

Read more

Comfort

The Sprintstar shoes have Adidas’ SPRINTWEB mesh upper that makes them lightweight and breathable. They have synthetic overlays that hold the foot securely while sprinting, and a soft ankle collar for comfort.

Value

Available at an affordable price, this sneaker is a great investment for any track athlete. It’s available for both men and women, weighs just 4.7 ounces, and comes in a few color options.

Terrain

They're also durable, help enhance performance on the track and are a great spiked shoe to start with for those who haven't tried them before,

Flexibility

These sneakers are made for sprinters, ideally for 60m, 100m, 200m, 400m, 4x100m, 4x400m events. That’s because of their Pebax plate outsole for energy return, which also makes them extremely durable. The spikes help to improve performance and offer enough traction and grip without being too sticky on the track.

Outsole

The sprint spike is well-built but not as powerful on the spikes as other options, making it great for those who are using spiked running shoes for the first time.

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3. Allroundstar Junior

Where to buy
Amazon Link
Allroundstar Junior
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If you have kids involved in track and field, then you need to take a look at these shoes. These were designed with the kids and adolescents in mind--and they look great, so even your pickiest kiddo won't mind wearing them!

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Comfort

These shoes are available from a child's size 3.5 to a junior size 6 (US sizes) and are really breathable thanks to their durable and breathable mesh. Their traditional lace system provides a comfortable and secure fit and their pull tab makes them really easy to put on and take off. The shoe's padded collar prevents chafing and blisters and their EVA midsole provides excellent cushioning and responsiveness.

Value

These shoes are pricey if you compare them to other really affordable children's shoes--but they come at a great price if you have athletic kiddo who wants to excel in his sport.

Terrain

Lightweight, breathable, and durable--these shoes are a great all-around pair of spike shoes. They can be used for sprinting as well as other ground events on the grass or dirt.

Flexibility

While these shoes have a break-in period, once they are broken in they are really flexible. Their secure fit allows for a full range of motion and ensures optimal performance.

Outsole

The outsole of these Adidas spike shoes offers excellent traction and grip for your kids. They are perfect for most events and will help them train to get where they want to be over the next few years.

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4. Adizero Avanti

Where to buy
Amazon Link
Adizero Avanti
Amazon Link

A lightweight shoe that's packed with performance, the Adizero Avanti features energy-returning properties that will help prevent fatigue when racing around the track. The outsole has a four-spike forefoot with great traction that's still flexible. It’s the perfect mix of lightness and cushioning and provides some additional ankle protection.

Read more

Comfort

They have a breathable mesh upper, so having sweaty feet isn’t a problem here because of the special Cooler lining. It features a foam midsole that gives the consumer a little more cushion without getting in the way of achieving a fast push-off. This shoe is all about its Boost cushioning, which is known for excellent cushioning and support. Finally, the Adizero Avanti fits like a glove thanks to its Sprint Web Microfiber Synthetic upper.

Value

The Adizero Avanti fit great and are light, fast, and comfortable. They are recommended for mid-distances and are great for 10ks. They are stylish and durable and have a mid-range price tag.

Terrain

This shoe is ultra-lightweight, making it a great option for runners who want to increase their speed at the track and not be weighed down by heavy or bulky sneakers.

Flexibility

They have a full-length plastic plate at the bottom of the shoe for support while sprinting, but they're still pretty flexible for longer distances.

Outsole

They have a four-spike forefront, and the spikes do not feel stiff, even when first wearing them. The spikes are placed strategically, giving them a great grip.

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5. Adizero Ambition 4

Where to buy
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Adizero Ambition 4
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These are a really great pair of Mid-distance spike running shoes that look great and come in several color options to choose from. Not only are they effective and efficient, but also durable and reliable for training and competition.

Read more

Comfort

These shoes are really lightweight and breathable. They provide adequate support and will provide you with stability during your events as well.

Value

Available at a median price for spike shoes, these are definitely worth the investment if you need a good pair of track shoes.

Terrain

These shoes are made for track events--specifically on the track. Their middle distance lugs are perfect for these events.

Flexibility

These shoes allow for a lot of range of motion while also providing a secure fit. While they don't feature a barefoot feel, they come close to it--and help you push your speed faster for those middle-distance events.

Outsole

Great for mid-distance running, the outsoles on these shoes offer excellent grip for those of you who participate in those distance events.

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6. Adizero MD II

Where to buy
Amazon Link
Adizero MD II
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With its six-spike outsole, this running shoe is similar to the popular Adizero Prime Finesse, but features upgrades like an added heel, a stickier grip with better traction and the SprintWeb tech on the upper that leads into mini-mesh for breathability. It’s ideal for middle distance and more runners, and was worn by the 800M world record holder David Rudisha.

Read more

Comfort

This shoe includes EVA cushioning in its insole, as well as synthetic microfibers that help to give it a snug fit. Its mesh makes it breathable to reduce sweat and aids in regulating temperature for when faster speeds make the body heat up.

Value

The Adizero MD 2 is more expensive than the two previous running spikes, but it is a high-performance sneaker that is ideal for 400m and 800m athletes.

Terrain

This shoe has a SPRINTFRAME construction that provides support, and a Pebax soleplate with a six-spike configuration.

Flexibility

Its spike plate provides a great grip with impressive energy return, and it’s light, non-slip and has enough stability to help you go hard down the home stretch.

Outsole

The spikes provide the impressive grip that comes in handy when you start to get tired. There will be no slipping of the feet here as fatigue sets in high speeds.

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7. Adizero Finesse

Where to buy
Amazon Link
Adizero Finesse
Amazon Link

This shoe is designed for maximum energy return, with an emphasis on speed with its SPRINTFRAME construction. It features Adidas’ SPINTWEB upper with air mesh for ventilation and overall the shoe fits like a glove. The spikes have microsuede on the inside for increased durability in high-tension areas.

Read more

Comfort

Super light and fast while running, these track spikes are made from textile and synthetic materials with a fabric sole. The Air Mesh helps to regulate temperature and the SPRINTWEB tech mesh heel aids in locking the foot down. It is equipped with an inlay foam insole.

Value

Slightly more expensive than other options, these running spikes are still affordable and a good investment for those looking to improve their acceleration when going around the track.

Terrain

The spike plate is powerful with great grip, making it ideal for short distances like 200m or 400m races.

Flexibility

These are flexible and have a great grip, the spikes can be removed, and they're a great choice for shorter distance runners looking for more speed.

Outsole

Great for when reaching the bend, the Adizero Finesse is just flexible enough without being too stiff. It has six spikes in the forefront along with small spikes in the heel that increase traction and allow for faster speed.

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8. Distancestar

Where to buy
Amazon Link
Distancestar
Amazon Link

This track shoe will help every athlete run the distance. It's lightweight, comfortable and breathable with its mesh upper section, and includes durable ADIWEAR in the heel that helps to make it resistant to abrasion. This shoe has a synthetic heel that locks the foot down for turning around the bend, making it great for the track.

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Comfort

Lightweight at 5.4 ounces, the Distancestar features a mesh upper, EVA midsole, and synthetic heel. And while these are made for the track, water or dirt terrain, the metal spikes can come off for when want to hit the pavement. There is ample support to protect the feet while running, although overall the arch and heel support is slightly lacking.

Value

Available for an affordable price, this is a durable spike sneaker that has a long shelf life. That’s all thanks to its ADIWEAR rich that increases its longevity. The spikes are easily removed and can be reinserted, making them versatile. These shoes work well for all distance runners.

Terrain

The Distancestar is equipped with five metal spikes, with its placement being the perfect combination of grip and resistance.

Flexibility

These are more flexible than other choices, which means not as much cushioning which make them slightly lacking on the comfort front.

Outsole

Its traction is thanks to its forefoot spikes, which means there aren’t the best when it comes to stability.

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9. Adizero LJ

Where to buy
Amazon Link
Adizero LJ
Amazon Link

This is the perfect track shoe for a long jumper. With its comfort, cushioning, and support for sprinting down the track, and its Pebax plate designed for long jumps and pole vault takeoffs, jumpers and vaulters will love this shoe. With its aggressive grip, this shoe has a sharkskin outsole and synthetic leather with synthetic overlay.

Read more

Comfort

The Adizero Lj sneakers include a molded EVA midsole that has the right amount of cushion that long jumpers are looking for. Also, maximizing comfort is the micro suede that is on the inside of the spike, a feature that also enhances its durability.

Value

A bit pricey at more than $100, this is a mid-range option that is known for its comfort. Its design enables the consumer to get aggressive with their long jumps. But they are a bit hard to clean.

Terrain

With a rubber sole and a sharkskin outsole that increases grip while making the shoe lightweight, this is one of the best running spikes for long jump and pole vault competitors. It’s low to the ground and built for speed, the spikes doing its job for lifting off the ground and into the sand.

Flexibility

Given that these shoes are great for the long jump and pole vault, it is safe they are flexible. While you have to deal with the break-in period, once you have adjusted to them you will find that these shoes will allow your feet full range of motion during your events.

Outsole

These Adidas spike shoes offer an excellent grip and awesome traction for those of you who need to be able to plant your feet on the ground before taking off when you are participating or training for your event.

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10. Adizero HJ

Where to buy
Amazon Link
Adizero HJ
Amazon Link

Ideal for high jumping, this shoe has the support and flexibility needed for the run-up leading to the big jump. It is light, breathable, and has a molded EVA midsole to meet the specific needs of jumpers.

Read more

Comfort

This is another option that is great for high jumpers based on how comfortable and breathable the running spike shoe is. It also contains molded EVA midsoles for ample cushioning that is needed for jumpers. Just keep in mind that although the sharkskin outsole helps to keep it light, it is a bit heavier at 9.1 ounces.

Value

With its breathable synthetic upper and its mid food support, these shoes have great grip and provide the comfort that is key for jumpers. They are affordable, being less expensive than the Adizero HJ, and fit well.

Terrain

With an approximate one inch heel, this running shoe features microsuede on the inside of the spike that performs will in high-tension areas.

Flexibility

It has a Pebax plate that can handle the torque during the run-up and overall digs into the ground well to be able to be aggressive when racing to the pit.

Outsole

If you want a pair of shoes that will properly dig into the ground and give you the traction and rip that you need to help you jump into your event, then you will absolutely love these Adidas spike shoes.

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Sources

  1. Erik Heinonen , Everything You Need To Know About Spikes, Informational Running Website
  2. KARL GRUBER , Why Are Running Spikes Better Than Regular Running Shoes? , Informational Health Website
  3. Bob , Spike It, Informational Health Website
  4. Peyton Hoyal , First Time Buyer Guide to Spikes, Informational Health Website

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