10 Best Anti-Aging Supplements Compared and Reviewed

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With everyone looking for a magic “cure” to stay forever young, the anti-aging  market has sky rocketed in sales—and it’s estimated to reach over $200 billion by 2021. The virtually unlimited amounts of products available make it almost impossible to find the best anti-aging supplements—and with all of them promising the same results, how can you know what to choose?

The best anti-aging products will improve skin, reduce wrinkles, enhance your muscle tone, and increase your joint mobility. You can literally find these products anywhere—at your local drugstore, online, etc. However, finding a product that works and that you can trust is difficult—which is why we are here to help! 

Runners specifically need to look for certain things when looking for the best anti-aging products. Runners are already fit and actively combatting the aging process through diet and exercise, so they need to find products that complement what they are already doing. Most importantly, we highly recommend you thoroughly understand what the ingredients in the products you purchase do. All-natural products are the safest options, which is why we have only included those on our lists.

Last Updated: May 12, 2018
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By Giselle Killebrew:

This update brings several new products that will help you reverse and delay the effects of aging. All of our suggested products our all natural and the among the best options currently available.

PureControl PLE
  • PureControl PLE
  • 5 out of 5
    Our rating
  • Made in USA
  • Price: See Here
Solaricare PLE
  • Solaricare PLE
  • 4.5 out of 5
    Our rating
  • 100% pure
  • Price: See Here
Solgar Vitamin E
  • Solgar Vitamin E
  • 4 out of 5
    Our rating
  • Easy to swallow
  • Price: See Here

10 Best Anti-Aging Supplements

 

 

Life Extension: Super Ubiquinol CoQ10

This product is overall highly rated, popular, and effective. CoQ10 will transform your body both inside and out by improving your cardiovascular health and providing you with anti-aging benefits that will help maintain your youthful appearance and energy.
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Value
This product is on the pricier side, but it provides you with essential nutrients your body needs. As we age, our bodies age our CoQ10 levels subsequently decrease--which drastically affects your cardiovascular health.

While this product is a little pricier, it is important to note that it absorbs much faster and easier than other similar products. This is because the ubiquinol for (rather than the ubiquinone form) absorbs 8 times better--making it one of the superior options currently available.

Delivery Method and Dosage
This product comes in fast-acting soft gels, each with 100mg.

Additives
This product is an all-natural product and doesn't contain any additional fillers. It does, however, contain gelatin--meaning it has animal products, so if you are a vegan or vegetarian this may not be for you.

Solaricare Polypodium Leucotomos Extract

We found that out of all of the various brands Solaricare hit the trifecta: It is affordable, high quality, and received the highest reviewer ratings overall on multiple sites.
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Value
This product comes in a variety of sizes which makes the consumer able to select the price that works best. It can be purchased in 1, 2, 0r 3 60 capsule bottles. Buying in bulk will save users the most amount. This is also a good value for the consumer who wants to try this product out at a smaller size without making a huge commitments.

Delivery Method and Dosage
This product comes in a fast absorbing gel capsule. Each capsule contains 240 milligrams of PLE which is about half of the recommended daily dose for a 150 pound adult. Depending on your specific health needs this would equate to one or two capsules per serving.

Additives
This product is 100% free of any additives or preservatives. It only contains PLE. Many reviewers commented that they are very sensitive to additives and artificial ingredients, but that they had no problem taking this product because of its purity. This is a product for the athlete that is obsessive about putting only 100% pure products into their body.
Pros
  • 100% pure product
  • Multiple size options
  • High value at lower cost than competitors
Cons
  • Can only be purchased on the internet

Solgar Vitamin E

There is a lot to love about the Solgar brand. They are company that does all of their own creation, production and distribution of their products. This allows them personal oversite and quality control of everything they put their name on. What reviewers loved the most is that not only does Solgar meet the Good Manufacturing Practices (GMP), they go above and beyond and set their own Gold Standard when it comes to the creation and production of all of their products. Solgar is an innovative company that is dedicated to using scientific research to provide its customers with the best products. They hold their products up to the highest standard and this is proven in their multiple award winning products.
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Value
This is one of the most affordable products on our list. Not only does it cost a mere .11 cents a capsule, only one capsule is needed to fill the daily recommended dosage. This product can also be purchased in my health food stores and local pharmacies which cuts the price even lower by eliminating the shipping and handling.

Delivery Method and Dosage
This product is offered in a soft gel capsule. Not only is this the fasted absorbing delivery system, these capsules are very small and easy to swallow. They come in 100, 200, 400, or even 1,000 milligrams so that customers can pick the dosage that is right for them. Additionally, Solgar makes a vitamin E supplement that comes in a liquid form and can be administered directly to the skin and used as a rich serum.

Additives
This product proudly guarantees that it is wheat, gluten and dairy free. It is also a pure product that features no other supplement or additive other than pure Vitamin E. Solgar prides themselves on their rigorous Gold Standard system. All of their products need to pass rigorous tests to ensure their quality and purity
Pros
  • 100,200, 400, or 1,000 dosing options 
  • Small, easy to swallow capsule
  • Fast acting
  • Affordable
  • Gluten free
Cons
  • Not suitable for vegans

VitaBreeze Triple Strength Glucosamine, MSM, and Turmeric

VitaBreeze Triple Strength Glucosamine, MSM, and Turmeric
Glucosamine, MSM, and Turmeric are all essential anti-aging supplements that can help reverse and slow down the process. This VitaBreeze product puts all three of these products together--so you have them all in one convenient product.
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Value
This product is a little pricier than other supplements--but it is well-worth the cost given that you are nourishing your body with several different supplements with a single product.

Delivery Method and Dosage
This product comes in a small, easy to swallow capsule. Each dose (2 capsules, twice a day) delivers 1500mg of Glucsamine, 1000mg of Chrondroitin, 600mg of MSM, and 300 mg of Turmeric.

Additives
This product is all natural and provides you with pure ingredients. VitaBreeze doesn’t incorporate any binders, fillers, GMO’s, or preservatives in this supplement. These capsules are also corn, egg, gluten, milk, peanut, soy, and wheat free—eliminating allergens and making it an excellent option for almost every individual.
Pros
  • Small, easy to swallow capsules
  • Contains glucosamine, MSM, and turmeric
  • All natural
  • No binders, fillers, GMO’s, or preservatives
  • Allergen free
Cons
  • Pricey
  • You need to take 2 capsules, twice a day

Now Gamma E Complex

Now Gamma E Complex
Now prides itself on being a company that puts its customers first. Its mission is driven by getting quality products to individuals at an affordable cost and provide them with products and information to lead a healthier life. Their Gamma E complex is a high quality vitamin E supplement that is affordable for all athletes.

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Value
Now products pride themselves on being affordable to all athletes. Their Gamma E Complex is no exception to this rule. It is able to provide the highest quality at one of the most affordable prices.

Delivery Method and Dosage
This product comes to the consumer in a soft gel. Each soft gel contains 450 IU of vitamin E which is well within the healthy recommended dosage. Each bottle of the Now Gamma E Complex comes with 120 soft gels.

Additives
The soft gel capsule of this product contains gelatin and it also contains soy. However, this product is free of gluten and fish products.
Pros
  • Affordable
  • Easy to swallow
  • Quick to digest
  • Can be purchased in retail stores
Cons
  • Not suitable for vegans

Life Extension Super Selenium Complex

Life Extension Super Selenium Complex
Selenium is an important mineral that provides your body with vital antioxidants and comes with several positive health benefits. This Selenium supplement will restore and preserve your skin's elasticity. This product comes in vegetarian capsules, also contains vitamin E, and provide 200mcg of selenium.
city, reduce inflammation, and improve your overall health. This Selenium supplement is one of the best, all natural options available and comes with many benefits.
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Value
This product is highly affordable and beyond worth the price.

Delivery Method and Dosage
This product comes in vegetarian capsules, also contains vitamin E, and provide 200mcg of selenium.

Additives
This all-natural product does not contain fillers and is delivered in vegetarian capsules.
Pros

Contains no fillers

Also available in vegetarian capsules

Helps to reduce inflammation

Cons

Unpleasant aftertaste

Sunsafe Rx

Sunsafe Rx is a pure product that combines a variety of anti-aging elements to protect the skin and eyes against harmful UVA and UVB sun exposure. This product is suggested to be taken daily and also before prolonged sun exposure for that added level of protection.

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Value
This is one of the most costly products on our list. However, it contains several different vitamins.

Delivery Method and Dosage
This product comes in a capsule formula. Unfortunately, the capsule contains gelatin which keeps the product from being suitable for vegan athletes looking for a Vitamin E supplement. It only contains 10 IUs of Vitamin E, but it also contains other vitamins to balance it out.

Additives
This is a unique product in that is comes with Vitamin A, Vitamin C, and Zinc in addition to vitamin E. These collectively improve skin and eye health and are proven to be powerful anti-aging agents. In addition to these positive additives, this product also contains gelatin and silicon dioxide.
Pros
  • Multiple other vitamin additives
  • Improves skin and eye health
  • Soy, dairy, and gluten free.
Cons
  • Costly
  • Not suitable for vegans

We Like Vitamins CoQ10

We Like Vitamins CoQ10
CoQ10 is a great anti-aging product, but it comes in two different formulas: ubiquinone and ubiquinol. Look for ubiquinol because this mimics the CoQ10 that is naturally produced by your body and in turn, your body has to work less hard to absorb it. That is why we like We Like Vitamins brand for our CoQ10 supplements. They are so sure that their product will make you happy, they are offering something that many other brands do not offer: a full money back guarantee. Even with its guarantee, users loved this pure product.

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Value
This is one of the highest value items on our list. This is partially due to We Like Vitamins money back guarantee and partially due to the already low price associated with this product. You should know, however, that reviewers were so happy with this product that they rarely used the return option at all. At 400 milligrams, this product is well within the recommended dosage which means that the serving size is only one capsule per day.

Delivery Method and Dosage
This product comes in a 200 capsule bottle. Each capsule contains 400 milligrams of CoQ10 which is well within the healthy recommended dosage. The capsule formula, though not as quick to absorb as a soft gel or gel capsule is still a fast absorbing delivery method.

Additives
This product comes with a 100% purity guarantee. You can find rice powder and gelatin due to the capsule, but other than that, this product’s ingredient list is one item: CoQ10.
Pros
  • Money back guarantee
  • Purity guarantee
  • Great value
Cons
  • Not suitable for vegans

NatureMade CoQ10

NatureMade CoQ10
NatureMade is one of the leading names in vitamins and supplements. This can be attributed to their promise to base their products in scientific research and always give their customer the highest quality products on the market. They have been in business for 20 years and their high quality products keep getting better.

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Value
This is a more costly item on our list. However, it does come with the label of the number one pharmacists recommended supplement. Quality and purity are never an issue with this brand, so many athletes say the price tag is worth it.

Delivery Method and Dosage
This product comes in a soft gel which is the fastest absorbing delivery method. Additionally, soft gels are smaller and much easier to swallow than other pills. One of the best things about this product is that it offers a variety of dosages so that athletes can select the amount that works for them. This product is offered in 30 milligrams, 100, 200, 300, 400, and all the way up to 1000 milligrams. It is also offered in an adult gummy formula for those that have a hard time taking pills.

Additives
This product does contain soy and gelatin. It is also proudly gluten and wheat and dairy free.
Pros
  • Highly recommended by professionals
  • Pure product
  • Trusted brand name
  • Available in many retail stores
Cons
  • Costly
  • Not suitable for vegans

Qunol Ultra CoQ10

Qunol Ultra CoQ10
The Qunol brand comes to the consumer with lots of guarantees that they deliver on. They guarantee that their product is fast absorbing and they guarantee that they are the #1 cardiologist recommended product on the market today.

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Value
This product is right in the middle of the price range of the product on our list. It comes in at about .20 cents per soft gel. However, since it only comes in a 100 milligram soft gels, individuals should take 2 to get the anti-aging benefits.

Delivery method and dosage
This product comes in soft gels. This product prides itself on its absorption rate and claims that it is 3 times faster than the leading product. Each soft gel contains 100 milligrams for CoQ10, so it is suggested that each athlete take 2 daily to receive the full health benefits.

Additives
This product is the number one product recommended by cardiologists. It is a totally pure product.
Pros
  • Number one cardiologist recommended
  • Pure product


Cons
  • Low dosage

 

The Metrics We Used to Find the Best Anti-Aging Supplements

Keep in mind that a healthy, balanced diet is key, but taking a supplement along with a healthy diet can be a great addition. There are many supplements that claim to slow down the aging process for both the mind and the body. Regardless of which you choose from our list, we wanted to provide you with high-quality choices that are natural and proven to work.  In order to come up with our list, we looked at the following criteria to ensure its safety,  effectiveness and quality.

Main Ingredients

We focused on three different main ingredients for our list because the following offer some of the best anti-aging support, on both the inside and the outside of the body. Each of these ingredients is natural and has strong anti-aging properties.

  • Polypodium Leuctomos (PLE)  is an extract that comes from a tropical fern found in South and Central America. It contains powerful antioxidants and has been proven to protect against the harmful rays of the sun. It has been shown to prevent sun damage, sagging skin, wrinkles, and even discoloration that are commonly attributed to spending too much time in the sun. Not only does PLE help protect the skin on the surface level, it also infiltrates the cells, causing a deeper change on the cellular level for how much UVA rays the skin will absorb.  It also has been proven to preserve skin’s fibroblasts which build and restore collagen. It is suggested that this product is taken in 500 milligram dosage daily.
  • Vitamin E is a naturally occurring vitamin that can be found in foods such as sunflower seeds, almonds, wheat germ oil and peanuts.  Taking Vitamin E has been shown to help cells fight free radicals as well as speed up skin cell turnover and regeneration.  It has also been shown to reduce redness and inflammation. Vitamin E can be taken as a tablet, or it can be applied directly to the skin in a lotion or gel format.  A healthy dose is 15 milligrams for adult men and women.
  • Coenzyme Q10 (CoQ10) is naturally produced in our bodies. CoQ10 helps cells function, rejuvenate skin cells, provide energy and protect the body against free radicals. CoQ10 can also be found in foods such as beef, chicken, strawberries, and eggs.  As you age, CoQ10 production drops. Doctors recommend a CoQ10 supplement in the amount of 50 to 300 milligrams in order to return the body back to its natural levels. The use of CoQ10 supplements has shown huge anti-aging benefits for inside the body as well as outside.  It has also been proven to reduce the rate of cancer, Parkinson’s, and heart disease as well as make skin firmer and brighter. CoQ10 supplements can be taken as a fast-acting gel capsule or as a topical treatment which is applied directly to the skin.
Additives

One of the dangers with taking supplements is that we can’t always be sure what exactly is in them. To ensure safety and purity, we selected products that are all natural with no unsafe additives. Sometimes products will add additional vitamins to their supplements. This is completely healthy and safe, but it is important to know exactly what you are taking to avoid any complications. We were sure to look for whether a product contains animal products, gluten, GMOs or other additives that some runners may be unable to take due to their dietary restrictions.

Delivery System and Dosage

Many supplements come in a variety of different delivery methods. What this means is that you can receive the benefits of this product by taking or using them in a variety of different ways. Think about your personal needs and routines when you consider which option is best for you. Gel capsules are easier to swallow and are fast acting, but sometimes they contain additives (due to the capsule material).  Some of the supplements also come in a liquid that can be mixed with a beverage or placed directly in the mouth with a small dropper.  Lastly, some of the supplements come in a topical option and are applied directly to the skin. Additionally, we looked at what is the recommended dosage for each of these supplements and highlighted the dosage available in each product.

Value

The supplements on this list are in general relatively affordable, but we made sure to consider a good range of options, including supplements for those on a budget. Some come in a variety of sizes, including a bulk option. Many come from trusted name brands that offer money back guarantees.

 

Other Things To Think About

Inner or Outer Anti-Aging

Some of the products on our list specifically target anti-aging within the body such as maintaining healthy heart function or protecting against free radicals while others are more geared toward the external such as keeping skin looking young and firm. This depends on what you are looking for, but we made sure to include both on our list.

Consult a Doctor

Our list was put together from extensive research which include suggestions from doctors and scientific studies. However, each person is different and it is always a good idea to consult your doctor before beginning any new supplement regimen.

 

FAQs

Q: Do I need to take an anti-aging supplement?

A: You do not need to take an anti-aging supplement, but it can be an excellent, healthy addition to your supplement regimen.

Q: How safe are anti-aging supplements?

A: In general, anti-aging supplements are safe to take.  However, our list includes supplements that do not have any harmful additives and come from trusted brands.  Each supplement has been tested for safety.  However, before starting any supplements, it is strongly suggested that you consult your doctor first to make sure it works well for you.

Q: Are anti-aging supplements just about making you look younger?

A: No. Some anti-aging supplements focus on strengthening skin cells which improve the overall look and feel of skin, but many also help the inside of your body as well. They can protect cells from free radicals, help your heart and cardiovascular system working well, and help reduce the chances of Parkinsons, cancer, and heart disease.

Q: Do I need to spend a fortune purchasing anti-aging supplements?

A: No. We found that you don’t need to spend too much money to get a high quality supplement that can give you amazing results. Some of the products on our list are as low as .04 cents a serving.

Q: It seems like there are lots a different ways to take it. Which is the best?

A: That answer will be different for each individual based on their preferences. However, we found that a soft gel or gel capsule offers the fastest absorption into the body so many of the products on our list come in that delivery method.

Sources

  1. Vanessa Nga, Polypodium leucotomos extract, Scientific Article , Jul 20, 2018
  2. Jenna Birch, 5 Anti-Aging Supplements That Work, Scientific Article , Jan 28, 2015
  3. Editors of Prevention Magazine, 5 Best Vitamins For Beautiful Skin, Scientific Article , Dec 11, 2013
  4. Yagana Shah, 5 Vitamins Packed With Age-Fighting Power, Scientific Article , Jul 13, 2016
  5. Dr. Axe, All About CoQ10 Benefits, Foods, Supplements & More, Scientific Article,
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