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10 Top Rated Ellipticals Reviewed and Tested

last updated Aug 17, 2019
Using an Elliptical machine works the whole body without impact, giving you all the benefits of running without the pressure. The 10 Best Elliptical Machines work to strengthen your legs while giving you a serious cardio work out, building stamina and conditioning the body.

Finding the best elliptical machine for your home gym doesn't have to be a hassle because we did the research for you. Our line up offers a few different styles that range from high end to more affordable and versatile options. We are confident you’ll find what you need here, knowing you will get some great info to guide you in your search.

Just Scroll through and check out the Criteria section. You can get tons of information on what to look for when finding the best elliptical machine for your home while answering any questions you may have in the FAQs.

This is the best product on our list that is currently in stock:

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Nautilus E616
93.8/100 our score
Value
88
Size
90
Features
99
Effectiveness
97
Ease of Use
95
Nautilus E616
Why is it better?

22 intensity program

LCD screen

Built-in speakers

Bluetooth Connectivity

In a Hurry? Editors choice:
Nautilus E616
Test Winner: Nautilus E616
Amazon Link
Researched Sources
5
Researched Sources
Reviews Considered
1100
Reviews Considered
Hours Researching
15
Hours Researching
Products Evaluated
18
Products Evaluated
Last Updated:
By Gabby Gabbard:

In this update, we offer some updated criteria information. This information is there to make sure you understand how we came up with the best elliptical machines for you to choose from. Not only do we want to offer you the best line up, but we want you to understand why we feel-- and consumers feel-- that these are the best value and easiest to use elliptical machines for your home gym experience. Being informed is priceless and that is what we are here to do, make sure you are informed and getting the best of any product we review.

Sorting Options
Value Size Features Effectiveness Ease of Use By Default
Rank
PictureProduct
Name
Rating
Shops
#1
The rating is based on the average rating (1-100) from all the criteria in which we rated this product.
94.6
Value
90 %
Size
92 %
Features
98 %
Effectiveness
96 %
Ease of Use
97 %
Price Comparison Last Updated (20.08.19)
Amazon Link
#2
The rating is based on the average rating (1-100) from all the criteria in which we rated this product.
93.8
Value
88 %
Size
90 %
Features
99 %
Effectiveness
97 %
Ease of Use
95 %
Price Comparison Last Updated (20.08.19)
Amazon Link
$999.00
#3
The rating is based on the average rating (1-100) from all the criteria in which we rated this product.
91.8
Value
85 %
Size
87 %
Features
97 %
Effectiveness
94 %
Ease of Use
96 %
Price Comparison Last Updated (20.08.19)
Amazon Link
$2,199.00
#4
The rating is based on the average rating (1-100) from all the criteria in which we rated this product.
90.8
Value
89 %
Size
92 %
Features
92 %
Effectiveness
90 %
Ease of Use
91 %
Price Comparison Last Updated (20.08.19)
Amazon Link
$2,475.00
#5
The rating is based on the average rating (1-100) from all the criteria in which we rated this product.
88.8
Value
88 %
Size
92 %
Features
90 %
Effectiveness
87 %
Ease of Use
87 %
Price Comparison Last Updated (20.08.19)
Amazon Link
$79.99
#6
The rating is based on the average rating (1-100) from all the criteria in which we rated this product.
87.6
Value
87 %
Size
86 %
Features
89 %
Effectiveness
88 %
Ease of Use
88 %
Price Comparison Last Updated (20.08.19)
Amazon Link
$1,999.00
#7
The rating is based on the average rating (1-100) from all the criteria in which we rated this product.
86.4
Value
84 %
Size
89 %
Features
87 %
Effectiveness
86 %
Ease of Use
86 %
Price Comparison Last Updated (20.08.19)
Amazon Link
$2,499.00
#8
The rating is based on the average rating (1-100) from all the criteria in which we rated this product.
85.4
Value
84 %
Size
85 %
Features
87 %
Effectiveness
85 %
Ease of Use
86 %
Price Comparison Last Updated (20.08.19)
Amazon Link
$350.00
#9
The rating is based on the average rating (1-100) from all the criteria in which we rated this product.
80.8
Value
79 %
Size
80 %
Features
81 %
Effectiveness
82 %
Ease of Use
82 %
Price Comparison Last Updated (20.08.19)
Amazon Link
$799.99
#10
The rating is based on the average rating (1-100) from all the criteria in which we rated this product.
77.4
Value
77 %
Size
76 %
Features
77 %
Effectiveness
78 %
Ease of Use
79 %
Price Comparison Last Updated (20.08.19)
Amazon Link
$649.00

10 Elliptical Machine Reviews

1. NordicTrack C 7.5

The rating is based on the average rating (1-100) from all the criteria in which we rated this product.
94.6
NordicTrack C 7.5 elliptical machine reviews
Amazon Link
Value
90
Size
92
Features
98
Effectiveness
96
Ease of Use
97
best offer for today
Amazon Link
Pros:

22 resistance levels

325 pound capacity

iFIt compatible

Cons:

Bulky

This is one of the best elliptical machines out there. This elliptical machine has lots of settings to choose from, is easy to use, and a great investment if you need something to last you the long haul.

Read more

Features

This elliptical machine has 26 built-in workouts to choose from. It counts your calories, lets you choose your intensity, and delivers a smooth and natural ride. It can hold up to 325 pounds and one-touch controls for a quick response.

Intensity

It has 22 digital resistance that is controlled by one-touch controls--so you can get an easy or hard workout, whatever you choose.

Cost and Value

Pretty pricey, but worth it if it fits your budget

2. Nautilus E616

The rating is based on the average rating (1-100) from all the criteria in which we rated this product.
93.8
Nautilus E616 elliptical machine reviews
Amazon Link
Value
88
Size
90
Features
99
Effectiveness
97
Ease of Use
95
best offer for today
Amazon Link
$999.00
Pros:

22 intensity program

LCD screen

Built-in speakers

Bluetooth Connectivity

Cons:

Pricey

The Nautilus E616 boasts several features that many users find incredibly useful. It's pretty pricey for an elliptical machine but well worth it if you are looking for a high-quality elliptical machine to have in your home.

Read more

Features
This elliptical machine has Bluetooth connectivity and an app to sync to this way it can track your progress and save your workouts. The fun part is it syncs to RUnSocial App--so you can work out with other people in other parts of the world and has 27 different real routes--similar to the Peloton bike. It has 29 different programs to choose from, and LCD display, and built-in speakers.

Intensity
This Nautilus elliptical machine has 25 different levels of intensity and resistant along with 29 different workout programs to choose from.

Cost and Value
Expensive but worth it given all of the features it provides

3. Precor EFX 222 Energy

The rating is based on the average rating (1-100) from all the criteria in which we rated this product.
91.8
elliptical machine reviews Precor EFX 222 Energy
Amazon Link
Value
85
Size
87
Features
97
Effectiveness
94
Ease of Use
96
best offer for today
Amazon Link
$2,199.00
Pros:

Easy to use display

Several speed and intensity options

Patented design that improves your posture

Cons:

Pricey

Bulky

This elliptical machine is pretty pricey, but if you want a high-quality piece of equipment for your home then we recommend you take a look. If it's within your budget, you will find it offers lots of extra features that you will find useful.

Read more

Features
This is a high-quality elliptical machine that has a patented design to ensure your comfort and perfect your posture. It has easy to use a display that will track your progress and help you watch your heart rate during your workouts.

Intensity
This elliptical machine had 3 different settings to choose from and you can adjust your speed and intensity with the display screen.

Cost and Value
Really expensive, but if you need a gym-quality elliptical machine, then this is an excellent one to consider.

4. Octane Fitness ZR7 Zero Runner

The rating is based on the average rating (1-100) from all the criteria in which we rated this product.
90.8
Octane Fitness ZR7 Zero Runner elliptical machine reviews
Amazon Link
Value
89
Size
92
Features
92
Effectiveness
90
Ease of Use
91
best offer for today
Amazon Link
$2,475.00
Pros:

Very quiet machine

Great monitor and tracking

Strides up to 58 inches

Fair price range

Cons:

Not for all types of runners

Not too much technology built into it

The Octane Fitness ZR7 Zero Runner is a very quiet elliptical machine with many different functions. You can use it as a stair climber, elliptical or treadmill. It’s cordless, so you won’t need to worry about finding a place near a chord to use. You can practically place it in the middle of your living room!

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Features

The elliptical machine has ample space to hold a computer or tablets and a water bottle. The technology features Bluetooth capabilities with options to connect to apps and get customized training programs (for additional fees). You get 35 programs and the heart rate monitor has a wireless technology in it.

Intensity

It has a motion of up to 58 inches with no incline available. Extra resistance is available with extra equipment that comes with the machine.

Cost and Value

The elliptical machine comes with a price range from middle to high cost with a 5-year warranty for parts and one year for labor.

5. Stamina In-Motion

The rating is based on the average rating (1-100) from all the criteria in which we rated this product.
88.8
elliptical machine reviews Stamina In-Motion
Amazon Link
Value
88
Size
92
Features
90
Effectiveness
87
Ease of Use
87
best offer for today
Amazon Link
$79.99
Pros:

Lightweight

Versatile

Multi-functional fitness monitor

Quiet

Various color options

Cons:

Some users report a squeaking noise upon use

Assembly required

This compact elliptical machine is perfect for the home or office. It can be used sitting, standing, or peddling in reverse. The versatility of this model is incredible. You can workout while reading a book, watching television, or even working. For those looking for an elliptical machine that's easy on the joints, this is a great choice.

Read more

Features

This machine's display console shows workout time, total strides, strides per minute, and calories burned. Its petals are textured, so you can rest assured knowing that your feet aren't going to slip. This model is very compact and can be stored easily under a desk or in a closet.

Intensity

The intensity of your workout can be adjusted by simply turning the "tension knob." It is convenient and easy to use making it one of the most preferred elliptical machines.

Cost and Value

This model is very affordable and comes with a one year warranty on the frame and a 90-day warranty on parts.

6. Sole Fitness E35

The rating is based on the average rating (1-100) from all the criteria in which we rated this product.
87.6
Sole Fitness E35 elliptical reviews
Amazon Link
Value
87
Size
86
Features
89
Effectiveness
88
Ease of Use
88
best offer for today
Amazon Link
$1,999.00
Pros:

Pedals designed in collaboration with a physical therapist

Quiet

Complex console

Reduced impact on joints

Cons:

Some find it difficult to assemble

Fans are not very powerful

This durable, heavy-duty elliptical machine does a great job of providing a quiet, smooth workout which can be performed either in a forward or reverse motion. The heavy flywheel ensures a very stable and secure feel. This model has moving handlebars that can be adjusted for comfort, as well as stationary handlebars that monitor your heart rate.

Read more

Features

This model features six pre-programmed standard workouts, two custom programs, and two programs designed for heart rate. A backlit 7.5 inch LCD display shows essential data such as your speed, calories burned, and time elapsed. A built-in fan keeps you cool, and a sound system and water bottle holder are built into the console. It also has a pulse grip and chest strap heart rate monitoring, ensuring you receive the most accurate reading possible. Other features include cooling fans and built-in speakers for any MP3 player or iPod. Its weight capacity is 375 pounds, which is relatively high compared to other models.

Intensity

With 20 different levels of resistance and power-adjustable incline, you will definitely receive a challenging workout from this model. It has a 20-22 inch stride length, and the ramp angle can be adjusted up to 30 degrees.

Cost and Value

This model is priced in the mid-to-high range. It comes with a lifetime warranty on the frame, a five-year warranty on parts, and a two-year warranty on labor.

7. ElliptiGO 8C

The rating is based on the average rating (1-100) from all the criteria in which we rated this product.
86.4
ElliptiGO 8C elliptical reviews
Amazon Link
Value
84
Size
89
Features
87
Effectiveness
86
Ease of Use
86
best offer for today
Amazon Link
$2,499.00
Pros:

Removable steering extender

Adjustable stride

Eight levels of resistance

Front wheel can be removed for storage

Cons:

Heavy

No water bottle holder

This unique elliptical machine is the "world's first outdoor elliptical bike and your best indoor elliptical trainer" all in one. It sits higher up than a traditional bicycle and has comfortable multi-position grips to hold on to. The front and rear wheels are each 20 inches total and the frame weighs 44 pounds.

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Features

With eight levels of resistance or speeds, this is a great choice for those who like to switch up their workouts. Its height can be adjusted from 16 to 25 inches, so you can choose the perfect measurement for you. This machine is ideal for those who want to work out outdoors on various types of terrains.

Intensity

This model can go up to 25mph and can incline to 30%. It has a total resistance range of 306%.

Cost and Value

While this machine is relatively costly compared to others on the market, it is well worth the price.

8. ProForm Hybrid

The rating is based on the average rating (1-100) from all the criteria in which we rated this product.
85.4
ProForm Hybrid best elliptical machine reviews
Amazon Link
Value
84
Size
85
Features
87
Effectiveness
85
Ease of Use
86
best offer for today
Amazon Link
$350.00
Pros:

Multi-functional

Quiet

Easily personalized with adjustable features

Durable steel frame

Cons:

Small display screen

No cooling fan

This model gives you the option to choose between a cardio recumbent bike and a total toning elliptical. The versatility of this trainer makes it perfect for those looking to work out a variety of muscles. With over-sized, adjustable pedals, it's comfortable to use and your feet won't slip.

Read more

Features

This trainer comes with 16 pre-programmed workout apps to make your job simpler. All you have to do is press start. It has soft grips to hold on to, so you don't have to worry about your hands becoming uncomfortable. other features include a water bottle holder, MP3 port, and an EKG grip pulse. Its weight capacity is 350 pounds.

Intensity

This model features 16 digital resistance levels designed to take you from beginner to pro and its stride length is 15 inches.

Cost and Value

This elliptical trainer machine is moderately priced. It falls among the mid-range priced models. It also comes with a 5-year frame warranty and a 90-day parts warranty.

9. Schwinn 470

The rating is based on the average rating (1-100) from all the criteria in which we rated this product.
80.8
Schwinn 470 elliptical machine reviews
Amazon Link
Value
79
Size
80
Features
81
Effectiveness
82
Ease of Use
82
best offer for today
Amazon Link
$799.99
Pros:

Offers many accessories

More affordable than other machines

USB charger

Comes with 29 programs installed

Cons:

Takes time to assemble

Makes some sounds

This machine has so much to offer when it comes to adding bells and whistles. An excellent option for runners who have issues with their joints. You will definitely not have any issues with impacting your knees or ankles using this machine. One of the best options if you’re on a budget, considering the machine is less than $1000. This one also has a ton of technology positives, including Bluetooth connectivity, connection to fitness apps, LCD screens and different displays.

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Features

In addition to all the tech features, the machine also has 29 programs included, 4 user profiles so you can customize programs for different people in the family. It also has a fan which comes in handy when you’re on your workout.

Intensity

The Schwinn 470 boasts of 25 resistance levels included, 5 incline and resistance keys.

Cost and Value

The machine has a low to medium cost that includes a 10-year warranty on the frame, 2 years warranty on the mechanical, 1-year warranty on the electrical and 90-day warranty on the labor.

10. Schwinn 430

The rating is based on the average rating (1-100) from all the criteria in which we rated this product.
77.4
Schwinn 430 elliptical machine reviews
Amazon Link
Value
77
Size
76
Features
77
Effectiveness
78
Ease of Use
79
best offer for today
Amazon Link
$649.00
Pros:

A wide variety of pre-programmed workouts

Runs smoothly

USB charging console

Water bottle holder

Cooling fan

Cons:

Some users find it to be too loud

Can be tough on the joints

This high-quality machine is very popular due to its variety of workout programs and its extensive display console. Two distinct user settings enable you to keep your exercise preferences programmed even after someone else uses the machine.

Read more

Features

This machine comes with 22 built-in workouts and has a dual LCD window system which enables you to track up to 13 different display feedbacks. It comes with a charging USB port and goal-tracking system as well. Simply use SchwinnConnect to export your progress and data to your phone or computer in order to stay on top of your fitness goals. It has a weight capacity of 350 pounds and a stride length of 20 inches.

Intensity

The Schwinn 430 Elliptical comes with 20 different levels of resistance and has a 10-degree manual ramp with 6 positions to choose from.

Cost and Value

This mid-range model is moderately priced and you are guaranteed some of the best features of an elliptical machine.

Criteria Used for Evaluation

Effectiveness

Machines that give you a good workout as quickly as possible get the highest scores.

Machines that give you a good workout as quickly as possible get the highest scores.

The best elliptical machines are designed to give you an extensive workout without adding strain to the joints, tendons or ligaments. Each platform should give a smooth transition with each push while pushing your muscles, offering a consistent stride and deep cardio work out.

Another addition to the most effective elliptical machines is arm guides. These push your upper body from side to side to give you an even better workout. This elevates heart rate and burns fat faster while strengthening and toning the upper body as well.

Elliptical machines are an effective tool in alleviating pain and other ailments that running may have caused. They should give a smoother option to any work out while giving you just as much intensity, taking out the strain and pain associated with high impact routines.

Features

Modern ellipticals have a wide variety of options.

Today, elliptical machines can come with a wide variety of high-tech options. Bluetooth connectivity, fitness apps, pre-programmed fitness programs, and even latte makers. OK, we're just kidding about the latte makers, but it's amazing the technology that's now being put into these machines. Before buying we recommend thinking about whether or not you want a machine that offers you the ability to use fitness apps and have pre-programmed settings. They can be helpful but certainly aren't necessary and can add to the overall cost.

Elliptical trainers come in three basic configurations. This is determined by the location of the machine’s drive system or flywheel. The majority of models integrate this into the back, the side, or the front of the machine. This can have an impact on functionality, and on the amount of space that the elliptical requires. The three main configurations include:

1. Front-Drive Elliptical Machine

The flywheel is placed on the front part of the machine, perfect for big housing. Most of the time this design will have its pedals securely supported on its wheels. Prone to noise and increased vibration.

2. Center-Drive Elliptical Machine

The flywheel is centrally placed and the pedals have been placed in a way that they can ride on the rollers (that are cylindrical in nature) and a crankshaft. Its the most compact trainer of all the three designs. The center drive trainer is a new model in the market and has the flywheel located on its side, with similar compatibility as the rear drive trainer with very few models of this kind having the foldable feature.

3. Rear-Drive Elliptical Machine

This design has its flywheel on the sides and might be made with a track & roller setting. Its pedals are normally placed on the pedal arms that are long, just between the hand grips that are moving and the drive. The pedals are in the center which means that the ride is smooth and quieter. They are normally very long in size and design.

Ease of Use

Having a machine that's simple to use will help you enjoy the experience and you'll be more likely to use it and stick with your fitness routine.

When choosing the best elliptical machines, we made sure to choose those that were easier to set up and use. Some are even foldable and space-efficient. However, the goal is to offer the best machines that are easy to use so you can spend more time working on your body and less time trying to figure out how.

An easy to set up and use elliptical machine is going to offer user-friendly controls and clear instructions. Monitors and screens should be easy to read and use as well. There shouldn’t be any technical interference when you are trying to hit those health goals, especially when you’ve invested in more expensive equipment like an elliptical.

Using consumer feedback and researching what people were looking for in the best elliptical machines guided us to choose machines with good resistance guides as well. You want a good range for different style workouts that don’t lag or cause too much force to be needed to rotate the elliptical. This was a huge factor to a lot of consumers, therefore we took it pretty seriously.

Another overlooked part of the Ease of Use criteria is maintenance. Things happen and machines aren't always the easiest to send back to the manufacturer although most come with some sort of warranty. We chose elliptical machines that needed very little repair and those that when needed, were very easy to fix.

Size

Before shopping be sure to measure the space you want to put the machine to make sure the one you want can fit.

Before purchasing, be sure to measure the space you’ll be placing the machine in.
Elliptical machines can be tall and large, depending on what you prefer. Measuring the area you want to put it in in your home gym is going to be huge when choosing what best fits your needs.

We came up with a list of some versatile machines. Some fold up and store away, while most are stationary but compact.

There are industrial options that are used for more gym use but we tried to stick to what works for consumers like yourself that want to invest in their at-home training. Another thing to consider is the motions of the elliptical or far your arms and legs will reach.

Sometimes these motions extend beyond the range of the stationary part of the elliptical machine. Open the stride and find what works for the space you have, giving a good 2 to 3-foot clearance space.

Value

These machines can be expensive, so make sure you choose wisely and choose what features you want while avoiding the ones you don't.

This criterion is extremely important when you are investing in any sort of home gym equipment. It can be expensive and you want to get the most for your money.

If you are searching for the best elliptical machine for your home gym then you are already thinking budget. Picking out price versus features and style are huge because larger equipment is an investment in a healthy lifestyle versus just buying something like a matt. They aren't small and usually aren’t cheap.

You can choose from standard, at-home use elliptical or go elite. Either way, it all depends on what you are using it for. This is why we came up with the 10 Best Elliptical machines so you could get a better idea of what consumers were investing in that work for almost any setup.

Versatility in value is huge as well. You want machines that are going to offer you the most effective work out without the hassle of breaking down. You want an elliptical machine that is going to work for you no matter the cost.

Expert Interviews & Opinions

Most Important Criteria (According to our experts opinion)
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There Are Better Ways To Burn Calories

For individuals who are looking for the most effective cardio workout, ellipticals should be near the bottom of their list. When it comes to efficiency and rate at which calories are burned, running on a treadmill or swimming laps in the pool are far more effective exercises for cardio. Elliptical machines are most useful for individuals who are recovering from injuries or are just starting to do cardio for the first time because of their zero impact design.

Posture is Important

When using the handles on an elliptical machine, it's important that you engage your upper body as well as your legs. The most effective way to ensure full-body engagement is to stand up as straight as you can while exercising. Slouching while holding the elliptical's handles will reduce its effectiveness and can even lead to injuries!

Measure before you buy!

We mentioned this elsewhere in this buying guide but it bears repeating. Be sure to measure the space you want to put the elliptical before you buy it. We also recommend leaving at least 18 inches of space on all sides of the machine. This will help prevent you from feeling claustrophobic when you're using it as well as give you plenty of room to clean the machine and perform any necessary routine maintenence.

Other Factors to Consider

Advanced Features

Choose an elliptical machine with features that complement the type of workout that you’re looking for. These are just a few additional things to think about.

High-Technology Features: Working out has been made much easier with the many technology discoveries, especially those involved in sports. You have access to many programs on the elliptical machine that help in your workout. These trainers have very impressive technology, some have a wireless connection to the internet, Bluetooth connectivity to different user devices. Some elliptical machine types have USB slots for ease in transferring workout information. Syncing ability with smartphones and laptops. Though it is very important that you must be very smart so that you can effectively incorporate all these high technology features into your elliptical machine and finally into your workout routine.

Safety Machine Features: these trainers are very dangerous to children, with a high possibility of them being trapped or pinched by the machines. If you have children, please always have the child lock feature on and that your workout room is always closed at all times. Safety measures must be employed at all times. Below are some of the additional features to look out for when looking out for a good elliptical machine.

Does the trainer have Electronic Programming ability? (very useful in making automatic adjustments during workouts)
What is the trainer's stride length and can the stride length be adjusted?
Does the pedal arm have a safety pin? ( its main function is to make sure the trainer isn’t pedaled and the resistance of the pedaling cannot be increased)
A Software for Lockout ( perfect if you have children in the house)

Console Features: The features are determined by the personal preference and the more a machine has advanced features the more its most preferred by many trainers. Some have compatibility with smart devices and other audio connections, built-in speakers, other trainers have taken it a notch higher by having WI-fi connectivity. Advance console features are like LCD screens with amazing displays, workout programs that suit the different types of trainers and lastly heart rate monitoring abilities. Most elliptical machines have different types of work out programs that come pre-installed in the machines, the workout programs totally vary on the price and the budget of each trainer. These programs can be found in some basic types of an elliptical machine and more advanced machines, but then some have wireless heart rate monitoring features installed either on the handlebars or they are just operating via wireless.

Comfort

Elliptical machines are often recommended as a lower impact workout option. They get the heart rate up, improve circulation, increase stamina, and protect your joints at the same time. A lot of runners will turn to use an elliptical machine when they’ve strained their knees or other joints while training. This allows them to continue with their workout without overstressing areas that may need to heal. Different machines will adjust to different comfort levels. Measuring the size of a machine against your body type can help to decide whether or not the machine will be ergonomically compatible with you. When in doubt, go into a retail store and step up on the elliptical models. You can check the sizing and the brand to see exactly how they feel. This can help you to make an informed decision later on. We tried to take ergonomics into consideration when creating our review list, but it’s still a highly personal decision.

Style

Style isn’t always at the top of our list when choosing the elliptical machine. The elliptical machine comes in a huge range of shapes and sizes, and the design definitely matters. If you’re looking for an elliptical machine to use at home, portability may be a factor. There are some models that fold up, and others that are compact enough to sit neatly in a corner. If you’re worried about space or about your exercise equipment becoming an eyesore, then these models are definitely for you. For those populating a home gym or who require a more elite elliptical machine, the features of the machine may be more important than the design. The location of the flywheel can determine the machine's portability and awkwardness. When the flywheel is located in the back, you’re better off leaving the machine in one spot until you absolutely have to move it. Side and front flywheels are a little bit more compact and give you more options in the elliptical machine.

Frequently Asked Questions

q: What is an elliptical machine?

a:

An elliptical machine that acts as a trainer, that enables one to enjoy the running experience but still have a chance to work out on other muscles of the body like arm and back. The elliptical machine has the features of stairs and a machine for skiing. This means during the workout you will have to use both your feet and your arms. Elliptical trainers are just as good as running if not better, but then you get to enjoy the running experience in the comfort of your home. Perfect when you want to go for a run but the weather isn’t very friendly for a run. With the elliptical machine, you get a full body workout, which makes it a better option than running. The upper body receives an intense workout from the handles while the pedals give the lower body section an equally intense workout experience. Your core muscles are also not left behind if you are able to stand in the correct position.

q: Is an elliptical machine better than running?

a:

The elliptical machine trainers are just as good as running if not better, but then you get to enjoy the running experience at the comfort of your home. Perfect when you want to go for a run but the weather isn’t very friendly for a run. With the elliptical machine, you get a full body workout, which makes it a better option than running. The upper body receives an intense workout from the handles while the pedals give your lower body equally intense workout experience. Your core muscles are also not left behind if you are able to stand in the correct position.

q: What muscles does an elliptical machine work?

a:

The elliptical machine works on the below muscles in the body:

The Hamstrings. The hamstrings, located on the back of the legs, are involved in leg flexion movements. … The Quadriceps. The quadriceps are the muscles that are at the front part of the thigh.
Gluteus Maximus
Triceps and Chest
Biceps and Back
The Deep Core body muscles
The Heart.

q: What is the importance of having a heart rate program in an elliptical machine?

a:

Heart rate program(s) offer automatic adjustments on the resistance of the elliptical machine with reference to the heart rate that is targeted. If the heart rate falls below the set target then the trainer will increase the workout’s intensity. This will change when you reach the heart rate that had been set as the target, then the workout’s intensity will be reduced.

q: Do elliptical machines burn fat?

a:

Just as a treadmill helps in burning fat so does an elliptical machine, they both use the form of workout that is cardio focused. With the correct diet and good exercises, the elliptical machine will be able to give you that lean healthy body you want.

q: What are the types of elliptical configurations and what are the differences?

a:

We have 3 basic types of configurations of these trainers. The main contributing factor to this being the location of the machine’s drive system ( also known as the flywheel). This can be on the back, the sides or the front of the elliptical machine. The configurations are:

Front-Drive Elliptical Machine

The flywheel is placed on the front part of the machine, perfect for big housing. Most of the time this design will have its pedals securely supported on its wheels. Characterized by noise and increased vibration.

Center-Drive Elliptical Machine

The flywheel is centrally placed and the pedals have been placed in a way that they can ride on the rollers (that are cylindrical in nature) and a crankshaft. It's a very compact trainer of all the three designs. The center has driven trainer is a new model in the market and has the flywheel located on its side, with similar compatibility as the rear drove trainer with very few models of this kind having the foldable feature.

Rear-Drive Elliptical Machine

This design of the elliptical machine has its flywheel on the sides and might be made with a track & roller setting. Its petals are normally placed on the pedal arms that are long, just between the hand grips that are moving and the drive. The pedals are suspended which means that the ride is smooth and much quieter. They are normally very long in nature.

q: What do I need to look for when checking the warranty of an elliptical machine?

a:

When looking at the warranty of the elliptical machine, you will notice that the warranty is totally dependent on several factors, and also the type of trainer, be it a basic trainer, standard or one of the more advanced elite trainers. A basic elliptical machine will only attract a warranty of around 90 days and include labor and parts of the elliptical machines. If you plan on getting an elite machine or a standard one, make sure that the warranty of the machine goes for a minimum of 12 months, but then most warranties for these products vary from 3 to 5 years. When looking at the warranty with regards to the parts of the elliptical machine, its good you play close attention to the brakes system. The warranty of the frame sometimes can include the brakes system, but then some trainers have a separate warranty with regards to the brakes system. The brake system of the machine normally should be a lifetime. Labor warranty is also another section a buyer should look at, the minimum labor warranty should be 1 year. In general, most warranty of parts of an elliptical machine should a minimum of 3 years and a maximum of 7 years. The more expensive the elliptical machine is the more a warranty will last long.

Sources

  1. Huffington Post, 8 Amazing Benefits of Elliptical Machines, Consumer Website
  2. Quick and Dirty Tips, Is an Elliptical Trainer Good for Fat Loss?, Consumer Website
  3. The Nest, The Abdominal Benefits of the Elliptical, Consumer Website
  4. Greatist, How to Actually Get a Good Workout on the Elliptical Machine, Sporting Website
  5. Top Fitness Magazine, Elliptical Reviews for 2019, Website