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10 Best Snow Running Shoes Reviewed

last updated May 17, 2019
If you’re a runner that’s used to cold snowy winters, then you’ll be interested in our list of the best snow running shoes. Adjusting to this weather and terrain can take time (no matter how used to it you are) but the shoes on our list will make it much easier.

Finding the best snow running shoes can be a difficult feat, especially if you’re shopping online—and the plethora of options available makes it even harder to pinpoint the right ones for you.

The best snow running shoes are durable, keep you warm, and protect you from the outdoor elements. They effectively grip the ground and provide optimal traction—so you aren’t slipping and sliding all over the place.

This is the best product on our list that is currently in stock:

icon
Saucony Peregrine 8 ICE +
96/100 our score
Durability
96
Comfort
95
Stability
98
Style
95
Saucony Peregrine 8 ICE +
Why is it better?

Water resistant

Designed for running in ice and snpw

Great tracition

Excellent stability

Great cushioning

Innovative tech

Sole-based stability

In a Hurry? Editors choice:
Saucony Peregrine 8 ICE +
Test Winner: Saucony Peregrine 8 ICE +
Amazon Link
Researched Sources
17
Researched Sources
Reviews Considered
1510
Reviews Considered
Hours Researching
15
Hours Researching
Products Evaluated
16
Products Evaluated
Last Updated:
By Sarah Coryell:

Our goal here at RunnerClick is to give you the best selection of products possible and for these snow running shoes we have updated our list with two new shoes for you to consider: the KEEN Targhee II Hiking Shoe and the Altra AFW1755F Lone Peak!

Sorting Options
Durability Comfort Stability Style By Default
Rank
PictureProduct
Name
Rating
Shops
#1
The rating is based on the average rating (1-100) from all the criteria in which we rated this product.
96.5
Durability
99 %
Comfort
96 %
Stability
98 %
Style
93 %
Price Comparison Last Updated (14.12.19)
Amazon Link
#2
The rating is based on the average rating (1-100) from all the criteria in which we rated this product.
96.3
Durability
99 %
Comfort
97 %
Stability
94 %
Style
95 %
Price Comparison Last Updated (14.12.19)
Amazon Link
#3
The rating is based on the average rating (1-100) from all the criteria in which we rated this product.
96
Durability
96 %
Comfort
95 %
Stability
98 %
Style
95 %
Price Comparison Last Updated (14.12.19)
Amazon Link
$89.97
#4
The rating is based on the average rating (1-100) from all the criteria in which we rated this product.
95.3
Durability
98 %
Comfort
95 %
Stability
96 %
Style
92 %
Price Comparison Last Updated (14.12.19)
Amazon Link
#5
The rating is based on the average rating (1-100) from all the criteria in which we rated this product.
95
Durability
95 %
Comfort
96 %
Stability
98 %
Style
91 %
Price Comparison Last Updated (14.12.19)
Amazon Link
$139.99
#6
The rating is based on the average rating (1-100) from all the criteria in which we rated this product.
92
Durability
91 %
Comfort
93 %
Stability
95 %
Style
89 %
Price Comparison Last Updated (14.12.19)
Amazon Link
$149.93
#7
The rating is based on the average rating (1-100) from all the criteria in which we rated this product.
91.8
Durability
90 %
Comfort
93 %
Stability
91 %
Style
93 %
Price Comparison Last Updated (14.12.19)
#8
The rating is based on the average rating (1-100) from all the criteria in which we rated this product.
87.5
Durability
86 %
Comfort
84 %
Stability
88 %
Style
92 %
Price Comparison Last Updated (14.12.19)
#9
The rating is based on the average rating (1-100) from all the criteria in which we rated this product.
86.8
Durability
86 %
Comfort
85 %
Stability
87 %
Style
89 %
Price Comparison Last Updated (14.12.19)
Amazon Link
#10
The rating is based on the average rating (1-100) from all the criteria in which we rated this product.
85.8
Durability
87 %
Comfort
85 %
Stability
88 %
Style
83 %
Price Comparison Last Updated (14.12.19)
Amazon Link
$149.99

10 Best Snow Running Shoes

1. Brooks Ghost 11 GTX

The rating is based on the average rating (1-100) from all the criteria in which we rated this product.
96.5
Brooks Ghost 11 GTX
Amazon Link
Durability
99
Comfort
96
Stability
98
Style
93
best offer for today
Amazon Link
Pros:

Really comfortable

Well-cushioned

Great traction and grip

Waterproof

Provides a smooth ride

Responsive

Really durable

Cons:

Really expensive

Brooks is known for their great products and high-quality shoes and their Ghost 11 GTX model does not disappoint. These are incredibly durable and great for running in snowy terrain--so you won't have to worry about not having the grip and traction you need on these types of surfaces.

Read more

Comfort/Stability

These shoes will keep you warm while also providing you with the breathability you need--yes, you still need breathable shoes during those cold, snowy runs. As far as stability these are neutral running shoes--so don't expect too much if you need more--like a correction for overpronation. They are completely waterproof so don't even worry about snow or water seeping in and soaking your feet. They provide excellent arch support and there BioMoGo DNA cushion is responsive and their dynamic ride ensures you get a smooth ride, no matter the terrain you run in.

Quality/Durability

These are really durable shoes that provide you with the protection you need so you don't get debris in your shoes.

Cost

These are really expensive--but they look great and are built to last.

2. Salomon Speedcross 4 CS

The rating is based on the average rating (1-100) from all the criteria in which we rated this product.
96.3
Salomon Speedcross 4 CS
Amazon Link
Durability
99
Comfort
97
Stability
94
Style
95
best offer for today
Amazon Link
Pros:

These are insanely tough in all conditions.

Excellent traction

Warm but breathable

Well-cushioned

Durable

Cons:

Toe box is a little narrow.

Not for normal conditions

Pricey

The Salomon Speedcross 4 CS shoes are incredibly durable and built to last. These are designed to take on the toughest terrain and you can trust them to hit your favorite trails. These are designed for technical terrain and provide unsurmountable grip and traction--so you can count on them when the snow hits. They also provide great arch support and will give you the stability and comfort you need, even on the coldest day.

Read more

Comfort/Stability

Despite their durability and overall toughness, you will find these shoes are well-cushioned and are incredibly breathable--which will need even with the snow. They are water resistant. so you don't have to worry about the snow melting and weighing you down, although it's important to note that they are not waterproof--so don't go jumping it puddles and expect them not to get wet.

While these shoes provide arch support and some stability, these are neutral running shoes--so don't expect them to help with serious stability issues, like overpronation.

Quality/Durability

These running shoes are made of high-quality materials that makes them incredibly durable and built to last. Their outsole provides incredible traction and grip and their upper utilizes a ClimaShield Membrane that will prevent outside elements from entering your shoes.

Cost

These are expensive, but they are definitely worth the investment if you like to hit technical trails or run in snowy terrain.

3. Saucony Peregrine 8 ICE +

The rating is based on the average rating (1-100) from all the criteria in which we rated this product.
96
Saucony Peregrine 8 ICE +
Amazon Link
Durability
96
Comfort
95
Stability
98
Style
95
best offer for today
Amazon Link
$89.97
Pros:

Water resistant

Designed for running in ice and snpw

Great tracition

Excellent stability

Great cushioning

Innovative tech

Sole-based stability

Cons:

Expensive

Not waterproof, so water can seep in if it's too much

Saucony is a well-known and highly distinguished brand in the running community and these shoes are definitely one of the best snow running shoes to choose from. They were specifically designed for running in snow and icy conditions so they will not only help you run in this terrain but also use let you use these conditions to push yourself further and improve your performance.

Read more

Comfort/Stability

These shoes utilze a Vibram artic grip sole and have 6mm outsole lugs--so they are built for comfort in snowy, cold weather running. The erverun cushioning and ice tech help you push yourself to the limit--you'll even forget your running on snow you'll feel so stable and secure.

Quality/Durability

These are made of high-quality material and are really durable. They are designed for tough terrain filled with snow and ice--so they are one of the best options on our list.

Cost

Really expensive, but specifically designed for snow runs.

4. Merrell All Out Terra Ice

The rating is based on the average rating (1-100) from all the criteria in which we rated this product.
95.3
Merrell All Out Terra Ice
Amazon Link
Durability
98
Comfort
95
Stability
96
Style
92
best offer for today
Amazon Link
Pros:

Really durable

Great traction

Great shock absorption

Removable insole

Cons:

Really expensive

These are a durable and comfortable pair of shoes--they are weather resistant and an excellent option for those of you looking to continue your running in the cold and snowy conditions.

Read more

Comfort/Stability

These shoes are water-resistant, breathable, and come with reflective features. They will keep your feet warm and dry as well as ensure you have a comfortable and secure fit. They have a removable TrailProtect pad insole that increases shock absorption and reduces the presence of odor and bacteria.

Durability/Quality

These are really durable and provide excellent traction. They are made of high-quality materials that are built to last.

Cost

Definitely expensive, but will last you a long time.

5. Icebug DTS 4 BUGrip

The rating is based on the average rating (1-100) from all the criteria in which we rated this product.
95
Icebug DTS 4 BUGrip
Amazon Link
Durability
95
Comfort
96
Stability
98
Style
91
best offer for today
Amazon Link
$139.99
Pros:

Well-cushioned

Provides great stability

Water resistant

Quick Dry mesh

Durable

Great for wide feet

Cons:

Expensive

You may need to size down if you have narrow feet

Icebug is known for their super durable shoes that are built to last and great for hitting the rough terrain--so no it's no surprise that they have a pair that made our list of the best snow running shoes.

Read more

Comfort/Stability

These shoes are well-cushioned and will keep you comfortable while also providing stability. Their quick dry mesh prevents the shoes from getting soggy when they hit the snow and they are designed for wide feet--so if you struggle with narrow shoes, then these may be a great option for you. They provide excellent traction and grip so you don't have to worry about slipping all over the place when out on your runs.

Quality/Durability

These shoes are water resistant and made of high-quality materials that are built to last.

Cost

While they are expensive, you will find these shoes are worth the cost given that you can count on them for all of your winter and snow running.

6. KEEN Targhee II Hiking Shoe

The rating is based on the average rating (1-100) from all the criteria in which we rated this product.
92
KEEN Targhee II Hiking Shoe
Amazon Link
Durability
91
Comfort
93
Stability
95
Style
89
best offer for today
Amazon Link
$149.93
Pros:

Good traction design

Thick soles

Durable design

Supportive design and materials

Cons:

Bit on the pricey side

The KEEN Targhee II Hiking Shoe is a great choice for runners who want the added traction and support for winter runs in snowy and icy conditions. They are comfortable, stylish, and designed for snow running!

Read more

Durability

Like many hiking shoes, KEEN Targhee II Hiking Shoes are made to be tough which is important if your shoes are going to hold up to the rough terrain of outdoor running. Add to that the wetness of the snow and ice and the extra impacts and abuse the shoes take and it is easy to see why these shoes are designed perfectly to be durable and reliable!

Comfort

The design of these shoes is such that they are easy to wear and are very comfortable., With soft interior fabrics and supportive insoles, the KEEN Targhee II Hiking Shoe is very comfortable to wear no matter how long of a hike you may be heading out on! These comfortable shoes are popular among runners of all experience levels as well.

Stability

Running shoes need to be stable so your feet stay balanced properly with every step you take. These shoes are designed with thick soles and deep tread grooves on the outer soles. This helps you maintain good traction in slippery conditions and keeps you stable and balanced so you are less likely to fall or hurt your feet and ankles as you run!

Style

The KEEN Targhee II Hiking Shoe are heavy shoes but this is good because they are made to keep out the cold and are also made to give you superior traction in the snow and ice. You can find several color options available and they are designed to be easy to wear and will keep your feet protected no matter what conditions you find yourself in!

7. Adidas Terrex Agravic GTX

The rating is based on the average rating (1-100) from all the criteria in which we rated this product.
91.8
Adidas Terrex Agravic GTX
Amazon Link
Durability
90
Comfort
93
Stability
91
Style
93
best offer for today
more shops
Pros:

Massively waterproof

Great sturdiness and protection

Lovely and springy

Fantastic traction

Good durability

Cons:

A little pricey

Not particularly breathable

These are rugged, durable and waterproof, and the rubber on the sole is continental, which gives good traction and a long life. The soles are nice and springy to make sure you don’t get bogged down in the snow, and the upper and midsole are really sturdy and protective.

Read more

Comfort/Stability

The energy return in the sole is great here, so you can resist and fight the snow, and the abrasion-resistant weldings offer great lining and protection against the elements and whatever else you might come across. The traction really is brilliant and they’re super comfortable in spite of their sturdiness. The Goretex will keep you super dry but does hamper the breathability.

Quality/Durability

Very good durability and excellent quality – nothing more to add here!

Cost

It's pretty average for this category when it comes to price; you can take it or leave it.

8. Salomon Speedcross 4 GTX

The rating is based on the average rating (1-100) from all the criteria in which we rated this product.
87.5
Salomon Speedcross 4 GTX
Amazon Link
Durability
86
Comfort
84
Stability
88
Style
92
best offer for today
more shops
Pros:

Great traction

Fantastic balance and stability

Great comfort and cushion with simultaneous support

Really good fit and snug feel

Come in lots of color options

Cons:

The sizes run a little narrow

The durability isn't the best

These are built for speed in spite of their hardiness and have fantastic traction on both ascents and descents along with an 11mm heel-to-toe-drop. The design cradles the feet for a snug fit, which is invaluable in bad weather. The aggressive tread here can handle the snow really well - there's a reason that these are a massively popular trail choice.

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Comfort/Stability

The lacing system really keeps you comfy and snug, along with the design of the fit. The midsole is molded and low to the ground, which offers really good comfort in addition to massive stability, while the cushion is great with a great deal of softness. The heel is broader than many other shoes, which gives better balance in harsh conditions, and the sole of the shoe gives good grip on snow with Contagrip technology.

Quality/Durability

They might require a very small breaking in period and it can take a little while to get used to the unique lacing system, but these are otherwise a fantastic shoe. They're a little narrow for some and they're not as durable as some other Salomon shoes, but the quality is so good that this is almost forgivable.

Cost

The price point here is pretty average for this list.

9. Inov-8 Roclite 315 GTX

The rating is based on the average rating (1-100) from all the criteria in which we rated this product.
86.8
Inov-8 Roclite 315 GTX
Amazon Link
Durability
86
Comfort
85
Stability
87
Style
89
best offer for today
Amazon Link
Pros:

Lightweight

Great traction

Good price

Allows for your natural stride

Cons:

Not as many color options

Narrow toe box

If you want to stay injury free, the Inov-8 Roclite 315 GTX will make sure you have the stability you need to run in the snow.

Read more

Comfort/Stability

These shoes are made of synthetic and mesh and has an 8mm drop. The midsole is cushioned for additional comfort and is designed to allow for your natural stride. The gore-tex membrane makes the shoe water-resistant and the shoe provides secure and comfortable fit.

Quality/Durability

These shoes are made of synthetic, mesh, and X-Protect fabric to ensure it is both durable and protective. They are durable, lightweight, and ensure they protect you from the outdoor elements.

Cost

These are averagely priced and one of the more affordable options on our list.

10. Altra AFW1755F Lone Peak

The rating is based on the average rating (1-100) from all the criteria in which we rated this product.
85.8
Altra AFW1755F Lone Peak
Amazon Link
Durability
87
Comfort
85
Stability
88
Style
83
best offer for today
Amazon Link
$149.99
Pros:

Super traction design

Offers good stability and balance assistance

Handle slippy conditions well

Comfortable design features

Cons:

Can be a bit pricey

Some sizing issues reported

The Altra AFW1755F Lone Peak snow running shoes has everything you need to enjoy winter runs while staying safe and comfortable. Your feet will be protected, stable, comfortable, and warm even on the longest of winter time runs.

Read more

Durability

Like all running shoes, these boots are made to be durable and will handle whatever you throw at them. They are made of tough synthetic materials that will protect your feet from the rough terrain and the cold of snow running. They rate high among other runners and our won review team found them to be one of the best snow running shoes available today!

Comfort

With such a great design the Altra AFW1755F Lone Peak has your comfort first and foremost at all times. From the moment you put them on till the time you take them off, the comfortable insoles, soft fabrics, and supportive outer layer are working to keep you comfortable so you can focus on your run and avoid foot pain and fatigue!

Stability

One of the biggest issues runners face when they hit the tails in the winter is stability problems. Slippery snow and ice can make it hard to keep your balance and stay stable. The Altra AFW1755F Lone Peak snow running shoes are made with enhanced traction and tread so you stay stable and on your feet even in slippery and wet conditions.

Style

There are several colors available to choose from and there are several styling features that make these shoes a great choice for those who want to have the best shoes available while still looking stylish. The RunnerClick review team found the styling elements to be a nice touch that makes these shoes a good choice for any runner.

Criteria Used for Evaluation

Durability

Running shoes are made to be durable and this is even more so when you are looking for running shoes to use in snowy and icy conditions. When the environment gets tough and the terrain gets tricky it is time to get the best shoes possible and that is what we looked for when we compiled this top ten list of the best snow running shoes!

When we talk about durability we’re talking about the ability of a particular product to last over a long period of time. The more durable a shoe is the more comfort and use you’re going to get out of it which ultimately means you’re spending less money. For runners spending a little bit more initially can really pay off if you can use those shoes for longer. When it comes to winter running shoes this is especially important because you’ll probably be running through snow, mud, ice, and all sorts of muck. Not only is this potentially dangerous, but if your shoes can’t stand up to the harsh conditions of snow running then you’ll be spending less time running and more time shopping for new shoes.

In some cases it may be hard to know the durability of a pair of shoes until after you use them for a while, but checking buying guides and reviews can help give you an idea of what to expect. You can also look for higher quality materials and shoes that use things like water-repellent coating and sturdy cushioning. But for those times when you’ve already bought your shoes, there are some things you can do on your own to gauge their durability. When you’re finished running be aware of how your feet smell. Unpleasant or unusual smells may be a sign of low-quality materials.

Keep an eye on seams and edges for messy or loose stitching and uneven surfaces. If you’re getting persistent blisters even with moisture wicking socks and in ideal running conditions, it may mean that your shoes simply don’t fit and have stretched and warped.

Finally, even though the durability of a shoe has a lot to do with its quality and construction, the life of your shoes can depend on how you care for them. Check out the FAQ for some tips on how to take proper care of your running shoes, especially in winter conditions.

Comfort

No pair of shoes is worth much to a runner if they are not comfortable to wear. When looking for a good pair of snow running shoes it is important that they are comfortable to wear so you are not dealing with foot pain part way into your outing. Our review team made sure to find only the most comfortable snow running shoes for our list here!

It doesn’t matter how good the materials and stability of your shoes are if they are uncomfortable and absolutely no one wants to have to think about how bad their shoes feel the whole time they are running. There are specific features that can help up the comfortability of your snow running shoes, and these are the qualities we look for when reviewing each pair. A molded or cushioned midsole can provide more support, while abrasion-resistant shoes will reduce rub.

Grip lacing systems can make lacing your shoes easier and potentially more fitting, although more typical laces may allow you to adjust the tightness more easily. Breathability helps to improve airflow in snow running shoes, which may be much warmer and thicker than regular shoes. Some shoes have protection plates built in to guard against rocks and other potential dangers, although this may affect how heavy or light they are. Clearly there’s a lot to consider and sometimes it’s about compromise, but with plenty of variation you can be sure that there is a shoe out there for you that can meet all your comfort needs.

Stability

Running in and of itself will require additional support and stability for your feet and when you are running in snow and ice the need for good stability is even greater. Keeping your balance and minimizing injuries to your feet will help you enjoy your runs all the more and our review team knows this and made sure every shoe ranks high for stability!

Winter can present particularly dangerous hurdles for all runners with wet, slick, and even icy ground putting you at risk. A high quality pair of snow running shoes will have a variety of important safeguards against more unstable conditions. A growing trend is mudguards that will protect your shoes from getting overly muddy and wet. Some snow running shoes may also have wide heels to help with balance. Metal studs and thick soles are common features in winter and trail running shoes, providing traction in mud and slush. Traction is the most necessary quality for stability, so look for shoes with these elements. When you put your confidence in shoes with the right stability, who’s to say you can’t still enjoy running in the winter?

Style

The final factor to consider when you are looking for a good pair of snow running shoes, is what style and design elements you can find in your pair of shoes. The RunnerClick team made sure to look at the styling elements of each shoe we added to our list. While they may not be a make or break point but they can help you find the shoe that is best for you!

When it comes to any type of footwear suited for any kind of environment, style is going to play a role in the purchasing decision. Whether this role is major or minor will be ultimately up to you; however, there's no getting around the fact that you will make your purchasing decision based at least in part around how the product looks.

While we don't encourage you prioritize style, we understand it's an important factor to consider--it's important to most of us! Here we took a look at the design of the shoe and how many color and design options are available. We considered whether it was minimalistic in design or bulky as well as took the opinions of other users into consideration.

Before making your final decision based on style, make sure to consider whether the shoes will meet all your needs and whether or not it is an effective snow running shoe for you, after all, you want something that will fit your needs--and then make you look great.

Expert Interviews & Opinions

Most Important Criteria (According to our experts opinion)
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Don't Forget About Sun Protection

Anyone who's accustomed to living near the equator or southern hemisphere will likely associate heat and hot days with the sun and have a Pavlovian inclination to use sunscreen on hot days. The important thing for these people to realize is that the sun can still be a concern to your health on cold days as well. Any kind of climate or temperature condition where the sun is visible will necessitate sun protection such as sunscreen, sunglasses, or a brimmed hat.

Be Careful of Moisture

When using these trail running shoes in the snow, remember that it will melt back into water over time. For that reason, you're likely to have wet feet at the end of a typical running session, which should be dried and warmed as soon as possible to avoid suffering from negative health issues.

Other Factors to Consider

Value

Snow running shoes tend to be a bit higher in price compared to shoes that don’t have to withstand more harsh weather conditions, so make sure you’re comparing your cost to shoes of a similar purpose and standard. After all, the more durable the shoe the pricier it will probably be since it requires higher quality material and a more innovative design.

Online shopping has become a convenient necessity, but consider shopping in person if you have the opportunity. You’ll be trading just a little more time and effort for the reassurance of trying on your shoes in person and being able to physically gauge the quality of materials. Reading the features and researching the product will help you narrow down your options, but sometimes you need to just try the shoe on and walk around in it to make sure you are making the right choices.

At the end of the day value does include your budget and the overall price of the product, however, that is not the sole basis. Value revolves on what the product brings to you, whether or not it fits your needs, and how much use you get out of it.

Weather Resistance

Waterproofing is hugely important with snow running shoes, so we’ve given it its own category outside of comfort. Most waterproof shoes will use things like gore tex tech to prevent moisture from getting in, but all shoes will have varying degrees of protection. Shoes that are more heavily waterproofed can sometimes lose flexibility, while some may only be sealed on particular sections of the shoe and may not provide complete coverage. Waterproofing is a necessity in extreme cold and wet conditions, and without it you risk sacrificing durability, stability, safety, and comfort.

Traction

When you are doing any kind of outdoor running it is important to make sure you have good traction in your shoes. Rough terrain means you need to be able to keep your balance and be stable with good traction. When it comes to snow running, the needs for good traction is even higher which is why many of the shoes on our list have enhanced tread designs and improve traction support. Everyone knows what it is like to try and walk in snowy and icy conditions without good traction and slips and falls on ice are a major reason for injuries. The best snow running shoes have the best traction and will keep you safe while you are out on your runs each and every time!

Frequently Asked Questions

q: Q. How can I care for my shoes in the winter?

a:

Taking proper care of your running shoes can help extend their life and boost their durability, especially in the winter months when weather and ground conditions can be harsh. If you get your shoes wet while running make sure you air them out and store them in a place that is dry.

Pulling out the insoles and filling them with newspaper can help them dry faster but don’t try to use direct heat to speed up the drying time as it can easily damage the shoes, especially over time. In areas where salting the snow is common make sure to regularly wash your shoes as the salt can wear and damage the material over time as well. Consider getting more than one pair of reliable running shoes if you live in an area where snow is persistent and the weather is more severe. Rotating between shoes will help extend their use and give them more time to dry.

q: Q. What other supplies and products will make running during the winter easier and safer?

a:

When you’re facing low temperatures and less than ideal weather conditions you want to be sure that you’re layering your clothing appropriately and wearing clothes that will keep you warm. When you’re on a run it’s a little harder to add a layer than to be able to take off a layer you’re already wearing, so bring all the outerwear and headgear you might need instead of getting caught in the cold without. Also, like when running any other time of year, you should consider clothing and gear that is reflective so that you are easily visible in any environment.

See our other article for more details.

q: Q. What can I do to best prepare for winter running?

a:

Before you run take the time to warm up (literally) by stretching, running up and down your stairs, or doing a little yoga. The cold won’t feel so bitter if you’re warmed up and ready to go. If the wind is especially bad start by running into it. That way the second half of your run is a little more bearable when the wind is at your back instead of chilling the sweat on your face.

Don’t be afraid to adjust your route a little so that you can use man-made shelter to shield you from the wind. And don’t expect to be breaking any records while running in the winter, take it slow and steady so you’re not risking your safety in less than ideal conditions. At the end of your run change out of your wet gear into dry clothing as soon as possible and get warm again with a hot drink like tea.

q: What's the difference between waterproof and water resistant--and which one should I go with?

a:

Many people often confuse the terms waterproof and water resistant, and it's important to distinguish between the two when selecting running gear. Water resistant running shoes can withstand water exposure but too much water exposure will cause it to seep through.

On the other hand, waterproof shoes are just that--waterproof. This means they will withstand any amount of water and keep you protected from it seeping in.

Before making your decision, you will need to decide what terrain you will be running in and if you want something for the "just in case scenario." Overall, waterproof shoes provide more protection but they tend to be more expensive than the water resistant options.