Asics GT 1000 4 Reviewed for Performance & Quality Review Facts
Asics, known primarily for their running equipment, is a popular athletics brand around the world, centered in Japan. The GT-1000 4 is the fourth model in their line of GT-1000s. The Asics GT-1000 is a fairly neutral shoe with a slight edge towards over-pronators. Asics tends to make running shoes that are a bit heavier than many of the other popular brands’ models, and the GT-1000 4 is no exception. In return, however, the GT-1000 4 offers great support and cushioning for a smooth and seamless run. The GT-1000 4 is offered in 8 unique color combinations and is offered for both men and women.
Keep reading our in-depth Asics GT 1000 4 review to find out if it is worth the investment.
The outsole of a shoe refers to essentially the bottom, a very important piece that provides grip, traction, and cushioning
with every stride. The GT 1000 4 features a DuraSponge outsole
, which is constructed of a unique AHAR rubber, which is Asics
own concoction, that is designed to provide more cushion with every step.
Another benefit of this design is enhanced durability, which Asics running shoes tend to fare pretty well in. The outsole of the GT 1000 4 is quite reliable in what it provides.
The midsole has the vitally important job of providing comfort and stability during impact. It is often seen as one of the key aspects of a shoe. The GT 1000 4 has improved on its midsole from older models by implementing its SPEVA material.
This material provides greater energy return per strike and also mitigates wearing out of the midsole. Another unique feature of the GT 1000 4’s midsole is its Duomax support system. This system is a dual density based design, that is incorporated into the midsole. It is designed to provide added support and stability.
The midsole of this shoe offers great support, stability, and energy return, and is a reasonably impressive piece filled with Asics’ unique technology.
This model upper is an upgrade from the GT-1000 3, featuring lighter and softer materials that make for a more flexible and lightweight upper. The GT 1000 4 is also the first of its line to introduce a mesh upper. The mesh upper allows for more breathability and ventilation, which is always a plus for running shoes.
The new upper also now offers supportive overlays which help the support of the overall shoe. Though not cutting edge in comparison to other popular trainers, is undoubtedly a much-improved piece from the GT-1000 3 and is a substantial component of the shoe.
Weight plays an essential role in the effectiveness of a running shoe. If a shoe is too light, it can cause injuries, but if it is too heavy, it can promote inefficient strides. The GT 1000 4 is certainly on the heavier side of shoes, but not to any extreme.
Weighing in at approximately 11.3 oz, the GT 1000 4s is aimed more towards those seeking a more traditionally cushioned running shoe. In terms of this niche, Asics provides excellent shoe. For those seeking a lightweight shoe or more minimalist style shoe,
the heavier weight of these will undoubtedly be a turn-off.
When shopping for running shoes, breathability is something that should be looked at. A non-breathable shoe will cause excessive sweating and heat throughout the interior when running. This not only is uncomfortable, but can contribute to blisters
and toe problems.
Luckily, the newly instated mesh overlays allow for excellent ventilation and in turn breathability.
The GT 1000 4 is a solidly ventilated shoe and an upgrade over the GT 1000 3.
Lasting comfort is a pretty important factor to think about when purchasing running shoes. You should consider the fact that you'll be putting a lot of distance on them. For those runners who enjoy the cushioning style of more traditional running shoes, the GT-1000 4s are great.
So long as one is seeking this traditional cushioned style, and does not mind the slightly heavier weight, the comfort of the GT-1000 4s is very good. Asics classic gel
cushioning contributes to this, along with the aforementioned aspects of the shoe's upper. The only negative to note is that it has been reported as loose by some, which could factor into those with smaller feet.
However, this is a very comfortable shoe, particularly for those seeking a traditional running shoe.
The style of these shoes is arguably one area where this model does not excel. That isn’t to say the shoes are unattractive, or not stylish, but the GT-1000 4s only offer 8 different colors and stylings. While this might sound like a lot, it pales in comparison to the myriad of styles often offered by other competing shoes. In terms of design though, the GT-1000 4s have a very clean, classic, Asics styled look. Offering vibrant colors as well as dark, the GT-1000 4s is a well-styled shoe, though slightly lacking in options.
Durability is always something to look at when shopping for a new pair. Nobody wants to waste money on something that will need to be replaced prematurely, purchasing new shoes
. The Asics GT 1000 4 is a very durable pair of shoes.
The new technology incorporated into the mesh upper, in tandem with the brand's AHAR rubber outsole, create a very durable shoe. These shoes can certainly take heavy mileage and are a good choice for anyone seeking long-term trainers.
The Asics GT-1000 4s are great when it comes to protection.
The design of the shoe is excellent and stable, thanks to the cushioning and design of the midsole and outsole. It is also well constructed and protecting the top of the feet. The traditional running shoe styling of the GT-1000 4s also contributes to this.
These shoes offer more protection than most of the more minimalist or lightweight shoes tend to offer nowadays.
Better responsiveness promotes a better stride and more efficient running, The GT-1000 4s offer reliable, though not amazing responsiveness. The newly designed midsole with Asics SPEVA material certainly does create more energy per strike, but when compared to minimalist shoes or lightweight shoes, the responsiveness is not quite as good. The Asics GT 1000 4 is a responsive shoe, but those seeking very high levels of responsiveness would better suit pursuing minimalist styled shoes.
Asics tends to offer slightly heavier, well-supported trainers, and the GT 1000 4 is no exception. The support in the Asics GT 1000 4 is excellent. Oriented more towards neutral runners and overpronators, the midsole, outsole, and upper of this shoe offer excellent support through the unique materials used. Asics’ gel design and cushioning also contribute to this.
Being a more traditionally styled running shoe, the Asics GT 1000 4 is well suited for most terrains. Though not particularly suited to a single ground, the GT 1000 4 can be used on the cement, asphalt, trails
, grass and most other terrains with no issues.
The shoes are also usable in rainy conditions so long as caution is exercised.
Price is a spot where the GT-1000 4s shine. The GT-1000 4s are significantly cheaper than most of the favorite running shoes on the market today. It is in part due to the somewhat older styling of the shoes, but that does not take away from the quality of them. Asics GT 1000 4 is an excellent choice for the price.
The traction you'll have with these is fairly decent with the brand's DuraSponge technology built into this model's outsole. These offer reliable traction on most surfaces but, don’t particularly excel in any surface like some road racers or trainers.
Decent flexibility is necessary in preventing ankle sprains and twists
, and allowing for good natural range of movement. The GT 1000 4s are fairly flexible, though not as flexible as some other more minimalist shoes may be. That said, the design of this upper has improved from previous iterations of the GT-1000s, and the Asics GT 1000 4 is a decently flexible shoe, allowing a solid range of movement.
The overall stability is a necessary feature in preventing injuries. In this case, the Asics GT 1000 4s, the traditional styling of the shoe matters. The GT-1000 4s offer excellent stability, as is often desired with these types of running shoes.
The material used in these models' upper is well woven, and the outsole along with Asics’ gel design all contribute to a very stable running shoe, that can help protect from common little injuries.
The drop on the Asics GT 1000 4s is 10mm. It is a fairly significant drop in comparison to most popular running shoes on the market but is in line with the larger design and style of the GT-1000 series. The drop, though significant, fits the shoe well and should not be a source of discomfort.
• Asics Gel cushioning
• New upper design, now with breathable mesh and durable overlays
• Speva midfoot technology for better response
• The Durasponge material in the outsole offers durable cushioning
• 8 different vibrant color choices
These are a very solid choice for those looking for a more traditional style of running shoes
. They offer a good deal of support and cushion for neutral runners and overpronators and aren’t overbearing despite being on the heavier side.
This one is not for those seeking more contemporary minimalist shoes with less support, but rather for those who desire good cushioning and strongly supported shoes. The only downsides to be noted are the somewhat lacking color options and the slightly older technology in the shoe.
Other than those concerns, the Asics GT 1000 4 is a great shoe, and when factoring in the price, is a solid pick for anyone seeking running shoes or everyday shoes with great support and cushioning.