Winter comes with its set of unique challenges, unlike the humid and hot summers. Nevertheless, during winter, you would want to see to it that you keep your body warm. Besides, you would not want to forfeit your daily running or jogging routines just because it may be cold outside. Nevertheless, the...
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Depending on the type of runner you may be, you may have an exciting or relaxing moment or not. Some athletes would prefer spending their winter vacation on ice or on the mountains hiking, snowboarding, skating or skiing. Other people like spending a good proportion of their time during winter in the...
Running in cold weather is one of the more difficult challenges a runner can face. Not only because low temperatures can prove challenging as well as dangerous but also because it can be difficult in itself find the motivation to get out and run in the cold. Proper gear can make the difference be...
Salomon is a brand dedicated to producing high quality, high-performance running gear. With many brands, the standards and like design can make it a bit difficult to tell the different releases apart there is still a wide variety in Salomon’s product line. Runners need a jacket that can keep up w...
When we looked at bringing you Nike’s top 10 best running gloves, we looked at all the basics and beyond. Although there are so many reasons to invest in a good pair, keeping your hands warm while running is the most essential. During a cold weather run, your upper body extremities will gene...
It is fair to say that as a runner, you have many tools on your tool belt to keep you focused on your fitness goals at hand. Some such tools are quality running shoes that allow your feet to be properly supported. Having a pair of sweat-wicking compression pants also allows you to recover after a dif...
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