10 Best Saucony Running Shoes Reviewed and Compared

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Searching for Saucony shoes? Take a look at the best Saucony Models of 2017, Pros & Cons and what to be aware of before buying them online or in a store

Unless you’re really particular about your footwear, chances are you wouldn’t mind keeping the same pair of running shoes on before and after your workout. When it comes to true versatility, Saucony’s at the top of the list, and once you try them out, you’re not going to want to take them off at all.

Our Top Picks
Saucony Cohesion 9
  • Saucony Cohesion 9
  • 5 out of 5
    Our rating
  • Heel Grid System
  • Price: See Here
Saucony Omni 14
  • Saucony Omni 14
  • 4.5 out of 5
    Our rating
  • SRC Impact Zones
  • Price: See Here
Saucony Kinvara 6
  • Saucony Kinvara 6
  • 4.7 out of 5
    Our rating
  • FlexFilm upper
  • Price: See Here

10 Best Saucony Running Shoes

 

1. Cohesion 9

These shoes are “cohesive” in that they pull together all of the elements frequent Saucony buyers love and put them into one running shoe. Often you hear people say, “You get what you pay for.” Sometimes, though, you find exceptions to the rule. Cohesions are a clear example of a shoe with a low price tag and a huge pay off.
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Comfort / Stability
When it comes to comfort the Cohesions are rated pretty high. The cushioning system is soft and responsive. It's well ventilated allowing your feet to breathe easily while you run. Its lightweight upper has overlays that assist in providing stability. It has a Heel Grid System that provides cushioning to the rear of the foot. Although a very few amount of users found it to be stiff, most found the flex grooves to provide a good amount of flexibility.

Durability / Quality
The Cohesion 9 has a thicker outsole than its previous version, thus making it last longer and provide more durability.

Cost or value
This is a quite affordable running shoe that will exceed your expectations.
Pros
  • Breathable, lightweight upper
  • Likable color schemes
  • Comes in regular and wide fits
  • Heel Grid System for stable cushion
  • Famous for their comfort
  • Very affordable
  • Sides and rear section of the upper have overlays
  • Durable and thick outsole
  • Flex grooves provide flexibility
  • Injection Molded EVA provides cushioning
Cons
  • A little stiff for some
  • Sizes may run a half smaller

2. Omni 14

If you need a bit more support and you don’t mind a shoe that isn’t quite minimalistic, Omnis are a good choice. They provide maximum support while remaining at a comfortable weight. These shoes are a great fit for those new to running or those at risk of developing certain injuries from running too hard and too much shock or pressure on the foot.
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Comfort / Stability
Most users found the Omni 14 quite comfortable. These shoes are omnipresent in the running world, and for good reason. When it comes to technology, they check off all boxes. There’s Dual Density SSL EVA, the Heel Support Frame, and the Sauc-Fit system for unparalleled stability. They’re massively shock-absorbing thanks to PWRGRID midsoles and SRC Impact Zones.

Durability / Quality
These are highly durable and quality made running shoes.

Cost or value
The price of these running shoes varies between affordable and on the expensive side depending on where you purchase them from.
Pros
  • Dual Density SSL EVA for increased stability
  • Highly cushioned
  • ISO fit upper
  • Open Mesh offers breathability and comfort that’s cool and dry
  • Security through Sauc-Fit system and Heel Support Frame
  • PWRGRID midsole and SRC Impact Zone absorb shock for a smoother run
  • Super durable with XT-900 and IBR+ outsoles
  • Average weight shoe
Cons
  • A bit pricey
  • Should wear with socks
  • Toe box may be narrow

3. Kinvara 6

Didn’t think you could get cooler than the Guide? Think again. These shoes are rolling in style with awesome color combinations that fade into each other, interesting detailing, and geometric design. They’re highly rated on comfort in particular which appeals to hardcore runners and beginners alike.
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Comfort / Stability
Kinvaras are highly breathable thanks to open mesh material. If there’s one word that describes Kinvaras and sets them apart from other Saucony shoes, it’s flexibility. Kinvaras are made with Flex Film for a snug fit that still bends with the foot’s natural movement. The outsole, too, is flexible thanks to Tri Flex technology. There are some mixed reviews about the comfort level of the Kinvara 6's as they run narrow in size, and are on the heavy side of a running shoe.

Durability / Quality
This is a highly durable and quality made running shoe that will last a long time.

Cost or value
The price of the Kinvara 6's varies from average to expensive in cost.
Pros
  • Open Mesh for super breathability and comfort
  • Flex Film for a secure fit
  • RUNDRY collar lining wicks sweat
  • SSL EVA midsole is durable, lightweight, and responsive
  • XT-900 carbon rubber, IBR+ provides great durability
  • Tri Flex outsole provides protection and great traction
  • Pro-Lock lacing system provides support
Cons
  • They run about a half size smaller
  • On the bulky side
  • Sizes may run narrow

4. Guide 9

4. Guide 9
They’re multicolored and have a sleek, smooth fit. What’s more is that they’re adaptable and you can use these for road running, racing, and as an everyday trainer all in one.
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Comfort / Stability
Most users found the Guide 9 running shoes to be quite comfortable. Its Everun midsole provides a responsive, shock-absorbing cushioning. and its FlexFilm has sleek overlays which provide flexibility. It's very lightweight and highly ventilated which allows your feet to breathe easily while you run. Most users liked the arch support and felt it was adequate, although there were a few users who did not.

Durability / Quality
This is a highly durable and quality made running shoe that will last a long time.

Cost or value
The price of the Guide 9's varies between average and expensive in cost.
Pros
  • EVERUN midsole for responsive, shock-absorbing cushioning
  • FlexFilm for sleek overlays
  • TRI-FLEX rubber outsole for even better shock absorption
  • Attractive color and style options
  • Lightweight, and highly breathable
Cons
  • Some did not find adequate arch support
  • Some found them heel area large

5. Triumph ISO 2

5. Triumph ISO 2
One thing all runners love is the triumphant feeling they get when they finish a fantastic running session, slice seconds off their time, or reach that runner’s high. With Triumphs, you’ll feel like you can run forever.
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Comfort / Stability
If you’re looking for a shoe that’s got all the goods and looks like a complete superstar, go for the Triumph. These Saucony running shoes are bright and crowd-stopping in their variety of color combos. Its Everun cushioning provides a responsive underfoot support and shock absorption at the same time. Its Isofit upper adapts to the shape of your foot providing flexibility, It has a lightweight support frame that provides stability, and Pwrgrid+ that gives the midsole cushion. Its Rundry moisture collar keeps away sweat.

Durability / Quality
This is a highly durable and quality made running shoe that will last a long time.

Cost or value
The price of this running shoe varies from average to expensive depending on where you purchase them.
Pros
  • EVERUN cushioning for responsive underfoot support and shock absorption at the same time
  • ISOFIT upper adapts to the shape of your foot for breathable and comfortable coverage
  • Lightweight Support Frame for upper’s structure and stability
  • PWRGRID+ for midsole cushion
  • RUNDRY moisture collar wicks away sweat
  • Fun color combos and styles
Cons
  • Narrow forefoot
  • Sizes may run small

6. Type A6

6. Type A6
The Saucony Type A6 is a racing shoe that is great for long distances. Users rave that they will make you feel like you are flying when you run.
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Comfort / Stability
Most runners found great comfort in the Type A6 running shoe. The overall stability of the shoe was good too. Its lightweight & and has a very breathable mesh upper so your feet can breathe easily. It has Flexfilm overlays that provide good support, water drainage ports that drain water quickly, and SSL EVA midsole that provides great comfort. The ankle collar is nicely padded for added comfort, and it has a heel counter for additional support.

Durability / Quality
This is an extremely durable racing shoe that is best used on flat roads, and does well in the rain too. Its outsole has added rubber that should make the shoe last longer. Its XT-900 outsole provides great traction and the Injected Blown Rubber provides more cushioning.

Cost or value
The Type A6 can vary in price from average to a bit on the expensive side, but if you are looking for a great racing shoe that is durable it'll be worth every penny.
Pros

Lightweight & very breathable

Flexfilm overlays provide good support

Water drainage ports drain water quickly

SSL EVA midsole provide good comfort

XT-900 with IBR+ provides good traction

Heel counter provides support

Cons

Forefoot may run narrow

Sizes may run small

7. Powergrid Hurricane 14

7. Powergrid Hurricane 14
Most runners love the Powergrid Hurricane 14 for the amount of support and comfort it provides while they run.
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Comfort / Stability
Most runners were quite satisfied with the comfort level of the Powergrid Hurricane 14 and remarked it was cushioned well. The stability of the shoe does not appear to be as great as the previous version for some users. It comes complete with Powergrid/Powerfoam which provides great comfort, Sauc-Fit that provides support to heel, and Hydramax lining which keeps sweat away. Its stacked with SRC impact zone which absorbs shock easily, and its flair in the medial post provides good support.

Durability / Quality
There were a handful of users that complained about durability issues in which they felt the outsole wore way too quickly. Overall though, it is a quality made running shoe that for the majority of users seems to last average time.

Cost or value
The price of the Powergrid Hurricane 14 tends to run a bit on the expensive side.
Pros

Powergrid with Powerfoam provides great comfort

Sauc-Fit provides support to heel

Hydramax lining keeps sweat away

SRC impact zone absorbs shock

Flair in medial post provides support

XT 900 carbon rubber provides good traction

Cons

Sizes may run small

A small amount of users experienced durability issues.

8. Redeemer

8. Redeemer
A running shoe that provides great support and stability while you run and will be quite comfortable.
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Comfort / Stability
This is a quite comfortable running shoe that provides much stability while you run. It comes complete with Isofit technology that provides supportive fit, a PU sockliner which adds comfort, and a Support Frame which provides stability to the rear of the foot. It has a Foundation Platform which provides comfort, a Pwrgrid+ midsole that provides great cushioning, and TPU pillars that provide good stability. Additionally, its SRC Impact Zone will assist in absorbing shock when your feet hit the ground.

Durability / Quality
This is a quality made and durable running shoe that will last the average time for runners.

Cost or value
The price of the Redeemer can be quite expensive but well worth it if you are looking for a shoe that provides ample support.
Pros

Isofit technology provides supportive fit

PU sockliner adds comfort

Support Frame provides stability to the rear of the foot

Foundation Platform provides comfort

Pwrgrid+ midsole provides great cushioning

TPU pillars provide good stability

SRC Impact Zone absorb shock

Cons

Sizes may run small

Some users had issues with heel slippage

9. Ride 8

9. Ride 8
These shoes are a happy medium with a moderate weight, just-right cushioning, and time-proven durability. If you’re looking for a go-to training shoe, these are a great pick.
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Comfort / Stability
Most users found the Ride 8 to be a comfortable and stable running shoe. Its Powergrid cushioning provides comfort, as well as its no-sew FlexFlim upper, and its highly breathable and lightweight. It has Gore-Tex technology that protects your feet in the rain and mud, reflective components on the heel to allow others to see you more easily, and SRC Impact Zone that assists in smooth transitions while you run.

Durability / Quality
This is a highly durable and quality made running shoe. It has a iBR traction rubber outside
that will provide good traction and last a long time.

Cost or value
The price of these running shoes varies from average to quite pricey depending on where you purchase them from.
Pros
  • POWERGRID cushioning
  • No-sew FlexFlim upper
  • iBR traction rubber outside
  • Highly durable
  • GORE-TEX protects your feet in rain and mud
  • Highly breathable &  lightweight
  • Reflective components
  • SRC Impact Zone assists in smooth transitions
  • XT-900 outsole is durable and provides good traction
Cons

May run narrow in size

Narrow toe box

Some users wished it had more arch support

10. Virrata

10. Virrata
The Virrata is a great daily running shoe with good flexibility and a bit of arch support Runners looking for a lightweight, minimalist shoe will enjoy the cushiony, zero drop sole of the Virrata, the first on our list of the best Saucony running shoes.
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Comfort / Stability
The Virrata is a comfortable and stable running shoe. It's lightweight with Quick-dry mesh for good breathability, It has a sock-like fit for comfort, and good heel support. Additionally, it offers ethylene vinyl acetate in the midsole for good cushioning, and it is quite flexible.

Durability / Quality
There were few to no complaints about the durability and quality of the shoe. It will last a long time.

Cost or value
This running shoe is generally priced at an affordable amount.
Pros
  • Lightweight 
  • Quick-dry mesh for breathability
  • Sock-like fit for comfort
  • Good heel support
  • Ethylene vinyl acetate in midsole provides good cushioning
  • It is quite flexible
  • Affordable
Cons
  • These run a little small
  • Toe box may be narrow

Saucony knows how to make some of the best running shoes out there, and what makes them so strong is that most pairs easily translate from mountain trails to the gym to the grocery store. They’re stylish without being overly trendy or gaudy and they strike a fine balance between support for comfort and light, free materials for natural movement and flexibility. Saucony running shoes come in minimalist options for the lighter runner, heavier options for runners who need more support, and shoes made with traction and support perfect for the toughest of trails.

The Criteria We Used For Our Evaluation Of the Best Saucony Running Shoes:

We spend a good amount of time researching thousands of reviews from the internet to find the best Saucony running shoes out there. We scour other running sites, amazon, and the Saucony site so we can provide you with the most up-to-date and accurate information. Below is the formula we use when deciding our top 10 best Saucony shoes:

stretching

Comfort

Our most important measurement is comfort. We will let you know what other runners think of the comfort level of these running shoes. How much cushioning is provided, does it have support, and does is provide flexibility? These are some of the things we consider when is taking an overall look at what kind and how much comfort a shoe provides.

Grip

You’ll want to know how well the outsole of each Saucony running shoe is. For instance, how good is the shoe’s traction? What surfaces do they perform best on? These are the things we consider when evaluating the grip of the shoe.

Breathability

I’m not aware of any runners that actually enjoy having sweaty feet. We check to see if these running shoes have the proper amount of ventilation and breathability so you’ll know if your feet will be able to breathe easily while you run.

Weight

The weight of a running shoe can vary by its intended function. For example, trail running shoes often weight a bit more than road running shoes. We have determined if the weight of the shoe fits the intended activity the shoe is to be used for. We’ll let you know if reviewers thought it was too heavy, too light, or just right.

Support

Depending on your foot type and where you intend to run the amount of support you need or prefer can vary by user. We’ve searched and found if these Saucony running shoes provide enough of the correct support for the type of use the shoe is intended for.

Durability

A good pair of running shoes should last between 400 and 600 miles. We want you to know if these shoes meet that criteria as far as durability goes, or if they will likely wear earlier or last even longer.  We consider if  they will stand up to the task they are meant to perform, what kind of materials are used, and how they are put together during the construction of the shoes.

Other Important Factors To Consider When Selecting The Best Saucony Running Shoes:

Making your feet happy doesn’t have to be hard or time consuming if you know what to look for. Below we are giving you some things to consider while shopping for the best running shoes:

foot-arch

Consider your Arch Type:

Whether you have a high arch, no arch, or a neutral arch will have an effect on the type of running shoe you’ll want to purchase. You can use the “wet foot” test to determine your arch type.

Flat Feet

If you have no arch or a very low arch chances are you overpronate. This means your feet roll inwards when you run. If you have flat feet you’ll want to look at running shoes that are motion-Controlled.

Neutral

A neutral or medium arch consists of a curve in the foot that consists of just a little bit less than half of the width of your foot from heel to toe. People with neutral arches generally look for running shoes that provide good stability.

High Arch

If you have a really high arch the curve of your foot is significantly pronunciated. People with high arches generally have difficulty with pronation, meaning they under-pronate/supinate, or  the outside of the heel makes contact with the ground first. If you have high arches you’ve probably noticed the outsides of your shoes wear faster. Those that have problems with supination should consider shoes that provide a good amount of cushioning.

How to Conduct the Wet Foot Test:

The wet foot test will tell you what type of arch you have fairly quickly and accurately. All you need is a piece of paper and some water. Simply wet the bottoms of your feet and step onto the paper to leave your “footprint”. The outline will show you what type of arch you have.

feet-relaxing

Flat Feet

If you have flat feet you’ll see wear and tear on your running shoes on the insides, and by the big toe.  When you step on the piece of paper it will show pretty much your entire foot.

Neutral

There are no major concerns with neutral arches. Your running shoes will show normal wear and tear along the middle of them. When you step on the piece of paper with your wet feet you’ll notice that your arch does not appear on the paper while the rest of your foot does. You’ll see the forefoot, heel, and the outside of your foot near your pinky toe imprinted on the paper.

High Arches

If you have high arches your running shoes will show wear and tear along the outside and by the little toe. When you step on the paper with your wet feet you’ll notice that a lot of your foot does not appear, including a portion of the outside of the foot that connects the heel to the pinky toe. You will not see any arch imprinted.

What is your Gait Type:

Pronation is normal to an extent, but how do you find out if your overpronation is mild, neutral or severe?

runner-with-baton

Severe overpronators have feet that excessively roll inwards. This means that the foot and the ankle cannot stabilize the body while you run.

Mild overpronators is the most common foot type. You’ll notice that the outside of the heel makes contact with the ground first, and your feet roll inward slightly. This will result in your feet absorbing shock more effectively and allows the foot and ankle to support the body.

Neutral pronators will notice that somewhere between the middle and a little bit of the outward part of the heel is where your foot will make first contact with the ground.  Your feet will roll inward slightly allowing them to absorb shock more effectively, and the foot and ankle will support the body efficiently.

Supination is when runner under-pronate. You’ll notice the outside of your heel makes contact with the ground first, but your foot does not roll inward. It will stay on the outside causing the impact to be concentrated outsides of your feet.

FAQ

saucony-shoes

Photo Credit: Flickr – Michael Clark

Q. How do you pronounce “Saucony”?

A. It’s pronounced “Sock-a-knee”. Their manufacturing company started near the Saucony River, and Native Americans actually gave it the name Saucony. Translated the word Saucony means “Swiftly running waters”.

Q. Do Saucony shoes typically run small, big or average in size?

A. They do seem to run anywhere between a half-size and a full size too small. It’s best to have your feet measured to ensure proper fitting.

Q. Does Saucony offer returns or exchanges?

A. They do accept returns, but not exchanges; however you can also buy Saucony running shoes on other online stores such as Amazon.

Q. Do they offer wide width sizes?

A. Yes, many of Saucony’s running shoes do come in wide widths.

Q. Is there a difference between the men’s and women’s models of Saucony?

A: Not usually. They are actually exactly the same in providing functions except for size, width, and color options which of course vary by gender.

Here are some sources we used while conducting our Research:

Sources

  1. Saucony, Our Guarantee, Running gear website,
  2. Trailspace outdoor gear reviews, The Wet Foot Test: Find Your Foot Type, Outdoor gear information, Jul 13, 2009
  3. The Running Advisor, How to Choose A Running Shoe, Running Site,
  4. Competitor, Running 101: How To Select The Best Pair Of Running Shoes , Informational running gear site, Sep 09, 2014
  5. Runner's World, Pronation, ExplainedUnderstanding your personal pronation type is crucial to choosing the proper running shoes., Informational running site, Feb 23, 2006
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