10 Best Anti-Chafing Creams & Sticks – 2024 Buyers Guide

In a Hurry? Editors choice:
Body Glide
Test Winner: Body Glide
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If you’re on the hunt for the best anti-chafing creams, then you’ve come to the right place! Here we’ll go over the best options currently available on the market along with their Pros and cons, and what to look for before making your purchase.

Those of you who are runners, cyclists or participate in any type of sporting activities understand just how frustrating it can be to deal with chafing. If you’re finally sick and tired of dealing with this uncomfortable issue, you’ll love the anti-chafing creams on our list of reviews.

Since chafing is a huge issue for many of us, the market has responded by providing tons of options to choose from—which can make finding the best of the best a difficult feat. Lucky for you, we’ve put in the work to find the best anti-chafing creams for you!

Check them out below!

Standout Picks

The Body Glide stick is one of the most recommended anti-chafing products currently available. It's easy to use, portable, and highly effective--and will quickly become just as important as your water bottle when you go on your runs. This one is affordable and worth keeping in your gym bag.
Amazon Link
Petal Power chafing cream is made of all plant ingredients and id one of the most effective all-natural products available to use.
Amazon Link
Gold Bond Friction Defense Stick is a deodorant-like stick that glides on for protection against chafing and leaves no residue on clothing. It can be used on people with even the most sensitive skin because of its gentle formula.
Amazon Link
This product was specially formulated by Dave Zabriskie, a pro cyclist--and someone who has had to deal with his own share of aggressive chafing. It is designed to eliminate and prevent chafing from occurring--so you can enjoy your workouts without risking any pain.
Amazon Link
This product is the real deal--it will prevent any chafing or irritability so you stay comfortable and blister-free after all of your runs and workouts.
Amazon Link
Gooch guard effectively prevents chafing and lubricates the area for you--so you don't have to worry about constantly reapplying.
Amazon Link
Assos Chamois Cream is an interesting product. It's formulated to reduce chafing while also keeping your clothing in good shape. Designed for use with both synthetic and natural fabric, it prevents chafing while maintaining the chamois' elasticity.
Amazon Link
Blue Steel Anti-Chafe Cream is a moisturizing silicone-based product designed to help with friction. It will protect you against blisters, chafing, and saddle sores. It's also swimsuit safe so it's great for triathletes and general use at the beach.
Amazon Link
Ruby's Lube All Natural Anti-Chafe Balm's sweat and water-resistant properties make it perfect for athletes. Also, due to its moisturizing properties, it’s perfect for dry skin, rashes, and other minor skin irritations.
Amazon Link
Specially made for women, Monistat gel is a breathable substance that combines the strengths of both powders and creams into one product that gives you a strong barrier to prevent chafing and blisters.
Amazon Link

Criteria Used for Evaluation

Product Purity

Before you buy anything, you need to make sure to check out the ingredients it is made of--which is why we prioritized the product purity of each of the anti-chafing creams we chose to feature on our list of reviews.

It is important to think about the purity of the products we use on our bodies, especially ones we use day in and day out. We made sure to check for product purity and the accuracy of the ingredient lists for each cream we featured here on our list. Our goal is to help you find the anti-chafing cream that will work the best for you!

Whether it's a cream, stick or powder, this stuff is going on your body, and your body is super important! When making our list we looked at lots of different products, some that are 100% natural, and some that include some chemicals. Through our research, we found out that while the 100% natural products were typically as effective as the ones with chemicals, they tended weren't as long-lasting.

Because of this, we recommend thinking about how long you typically exercise for, and if possible use one of the 100% natural products. Having said that, we didn't find anything that indicated using the other products led to any sort of long-term adverse health problems. However, if you know you have sensitive skin, make sure you take an extra close look at the ingredients in the product.

Brand

While the brand is not the most important thing to take into consideration, it's still good to know a little bit about the product you are thinking about buying!

While it does not necessarily have to be a make or breakpoint, it is worthwhile to consider the brand of the cream you are looking at buying. A brand with a strong positive reputation will give you peace of mind and will help you know you are getting a good product. Buying from a respected brand will ensure you are making a smart investment.

When compiling our list we not only looked at the products themselves, but also at the quality and reputation of the companies making them. With the exception of our #1 product, Gold Bond Friction Defense, you may not have heard of many of the brands on our list, so we looked at the companies for you and only included ones that have a good reputation.

As it turns out many of them were started by runners and other elite endurance athletes, which gives us confidence in the products they make. At the end of the day, before you buy any of the anti-chafing creams featured on our list, just make sure you know everything thing there is to know and ensure it is the perfect option for you and your needs.

Comfort

The whole point of using an anti-chafing cream is to make sure you are getting something that will help you find the relief you need--so, make sure you are nice and comfortable when you use the cream you decide to get!

Read also about run for longer distances.

The main reason you are looking at anti-chafing creams in the first place is that you are uncomfortable and in pain. Finding a good cream that absorbs quickly and doesn’t leave you feeling sticky or slimy afterward will go a long way in helping you stay comfortable and will help you get back to your runs faster as well!

When looking at anti-chafing products, considering comfort is key. I mean, that's what it's all about right? Preventing uncomfortable chafing so you can train as comfortably as possible without losing time to injury is the name of the game. All of the products on our list have proven themselves to be very effective at preventing chafing while being comfortable to apply and use.

In our research, we found a correlation between a products' consistency and how long it lasts on your body during exercise. The thicker the product the longer it lasts. Which makes sense. However, several reviewers mentioned that the thicker products weren't ideal for low to medium pace exercise. These products were designed for higher paced athletes who really work up a sweat.

Take into account the intensity of your workouts and choose the product that's right for you--after all, we don't all have the exact same needs. If you want to make sure you don't need to reapply your anti-chafing creams during your workout, you will need to make sure you get the cream that can truly hold up to your use!

Durability

The last thing you want to do is reapply your anti-chafing cream every five minutes--so make sure to get a cream that will stick with you for the long haul!

The final factor you are going to want to consider carefully is how durable the cream is. That is, how long does it last and how well does it hold up to the wear and tear of your runs and workout sessions? We made sure to look at this aspect of each cream we featured here so you can rest assured you are getting quality products that will last.

In this case, durability refers to how long the product lasts application. All of the products in our top 12 are rated as having good durability, but some last longer than others of course. Generally speaking, longer-lasting products are thicker and designed for intense activities such as marathons and long-distance cycling training.

But be sure that's what you need before purchasing, as they may not be ideal for lower intensity workouts. At the end of the day, you need to make sure you invest in something that works best for you--if there were a single anti-chafing cream for everyone, then we wouldn't have so many selections for you to choose from, to begin with!

10 Best Anti-Chafing Creams

1. Body Glide

Where to buy
Amazon Link
Body Glide
Body Glide
Body Glide
Body Glide
Body Glide
Amazon Link

The Body Glide stick is one of the most recommended anti-chafing products currently available. It's easy to use, portable, and highly effective--and will quickly become just as important as your water bottle when you go on your runs. This one is affordable and worth keeping in your gym bag.

Read more

Product Purity

There are options for men, women, and children and it is made of all-natural ingredients that will prevent chafing and ensure your comfort. The women's stick has additional ingredients to prevent irritation and ensure you stay well-moisturized. It is vegan and only made from plants--and you won't have to worry about leaving it around your kids.

Brand

This brand is actually really popular and trusted by many athletes out there. They use safe and natural ingredients that are high quality and effective--so it definitely gets the jobs done!

Comfort

This product is easy to use--just like the name suggests, you just glide it on wherever you need to (it looks just like your deodorant stick). It won't clog your pores and is designed to be long-lasting and last all day long.

Durability

The good thing about this anti-chafing stick is that it definitely stays on as long as you need it too--so you won't have to worry about having to stop every five minutes to apply more.

Amazon Link

2. Petal Power

Where to buy
Amazon Link
Petal Power
Petal Power
Petal Power
Petal Power
Petal Power
Amazon Link

Petal Power chafing cream is made of all plant ingredients and id one of the most effective all-natural products available to use.

Read more

Product Purity

Petal Power is vegan as well as free of parabens, gluten, and petroleum--and it is completely made of plant-based ingredients.

Brand

It's made in the USA and is perfect for those of you with sensitive skin since it has not peppermint oil or tea tree oil.

Comfort

This one is perfect for cyclists and is a great option for women. A little on the pricey side but a great option for you ladies out there.

Durability

When it comes to durability, the Petal Power anti-chafing cream is designed to ensure it stays on for as long as you need it--so you never have to worry about having to stop mid-workout to apply more.

Amazon Link

3. Gold Bond Friction Defense

Where to buy
Amazon Link
Gold Bond Friction Defense
Gold Bond Friction Defense
Gold Bond Friction Defense
Gold Bond Friction Defense
Gold Bond Friction Defense
Amazon Link

Gold Bond Friction Defense Stick is a deodorant-like stick that glides on for protection against chafing and leaves no residue on clothing. It can be used on people with even the most sensitive skin because of its gentle formula.

Read more

Product Purity

Aloe Vera (skin soother), Ginger (skin rejuvenator), Tribehenin (helps to penetrate the skin), bisabolol (chamomile extract, good for skin healing properties)

Brand

This is an excellent value from a well-known company. Many people compared Gold Bond Friction Defense to Body Glide, a similar but much more expensive product, and said that it worked just as well for roughly half the price.

Comfort

Gold Bond Friction Defense comes in an easy to apply the stick, which some users may prefer to a messier cream or gel-based product. It is also long-lasting. It not only helps to protect the skin, but it can help heal skin once chafing has occurred. It also moisturizes as well.

Durability

Reviewers had nothing but great things to say about this product. About the only complaint, we could find was that the stick is too large to easily apply the product between your toes, but hey, you can't please everyone. We think it's well worth every penny, and that' why it's on our list!

Amazon Link

4. DZ Nuts

Where to buy
Amazon Link
DZ Nuts
DZ Nuts
DZ Nuts
DZ Nuts
DZ Nuts
Amazon Link

This product was specially formulated by Dave Zabriskie, a pro cyclist--and someone who has had to deal with his own share of aggressive chafing. It is designed to eliminate and prevent chafing from occurring--so you can enjoy your workouts without risking any pain.

Read more

Product Purity

There is a formula available for both men and women and it features evodia, masterwort, and tea tree--all of which are natural that heal and prevent chafing.

Brand

Now a well-known brand, many users have come to love this product because it is easy to use, effective, and easy to bring along with you if you want to have it on you.

Comfort

This product is anti-bacterial and anti-fungal and uses prebiotics and probiotics to help prevent any infection from occurring. It was created by an athlete who frequently experienced chafing and knows just what it feels like to have to deal with this frustrating problem.

Durability

It comes at an average priced and is worth every penny. While it's a little more expensive than some of the other products on our list, the effectiveness of the Akileïne Sports NOK anti-chafing cream makes it an excellent value.

Amazon Link

5. Chamous Butt’r

Where to buy
Amazon Link
Chamous Butt’r
Chamous Butt’r
Chamous Butt’r
Chamous Butt’r
Chamous Butt’r
Amazon Link

This product is the real deal--it will prevent any chafing or irritability so you stay comfortable and blister-free after all of your runs and workouts.

Read more

Product Purity

This product is not all natural--so if you are okay with using a product that has additional chemicals (that are useful and effective) then this is a great product. However, if you want to avoid certain ingredients then this is not the right product for you. This product is free of all artificial fragrances, parabens, gluten, and colors, so don't worry about that!

Brand

This brand is hardcore and perfect for those of you who need some serious chafing relief. If you have found the more natural options have not worked for you, then definitely check this one out.

Comfort

This is perfect for cyclists specifically, but a great product for all runners, athletes, and anyone who needs it. It is easy to wash off and provides optimal lubrication.

Durability

Definitely a lot more expensive when compared to other similar products--but it is a hardcore option that will make sure no chafing occurs.

Amazon Link

6. Gooch Guard

Where to buy
Amazon Link
Gooch Guard
Gooch Guard
Gooch Guard
Gooch Guard
Gooch Guard
Amazon Link

Gooch guard effectively prevents chafing and lubricates the area for you--so you don't have to worry about constantly reapplying.

Read more

Product Purity

Gooch Guard has no parabens, allergens, or petroleum--and is made in the USA with all-natural products.

Brand

Although the brand is a little lesser-know than some of the other selections on our list, you will find that a lot of athletes stand behind this product and that it really helps!

Comfort

It is made for both men and women and doesn't have separate products for each. It reduces the itching that accompanies chafing and prevents it from occurring, even on those long bike rides.

Durability

Gooch Guard can stay on easily, so you don't have to worry about reapplying all of the time.

Amazon Link

7. Assos Chamois Cream

Where to buy
Amazon Link
Assos Chamois Cream
Assos Chamois Cream
Assos Chamois Cream
Assos Chamois Cream
Assos Chamois Cream
Amazon Link

Assos Chamois Cream is an interesting product. It's formulated to reduce chafing while also keeping your clothing in good shape. Designed for use with both synthetic and natural fabric, it prevents chafing while maintaining the chamois' elasticity.

Read more

Product Purity

Witch Hazel Extract (soothes the skin), Almond & Oak Bark Oils (anti-inflammatory), Menthol (cooling), Methylparaben, BHA (antioxidant)

Brand

This is an excellent value anti-chafing cream for use with both natural and artificial chamois.

Comfort

Both Oak Bark Extract & almond oil are anti-inflammatories, which can be helpful if an area is already getting irritated. It is mentholated, which gives it a tingly feeling, so it's not suitable for sensitive body parts.

Durability

Designed for cyclists, it can be used with their chamois without worries of staining. However, the product does contain artificial chemicals such as parabens, so for those of you looking for a natural product, this may not be the right one.

Amazon Link

8. Blue Steel

Where to buy
Amazon Link
Blue Steel
Blue Steel
Blue Steel
Blue Steel
Blue Steel
Amazon Link

Blue Steel Anti-Chafe Cream is a moisturizing silicone-based product designed to help with friction. It will protect you against blisters, chafing, and saddle sores. It's also swimsuit safe so it's great for triathletes and general use at the beach.

Read more

Product Purity

Moisturizing silicone-based anti-friction barrier cream, containing tea tree oil for natural anti-bacterial and anti-fungal protection. It's also great for women and doesn't tingle when used on sensitive body parts.

Brand

It is also moisturizing. However, the product has been recently reformulated, and some users did not think it was as effective as the previous formula.

Comfort

This is a silicone-based product and protects the user from harmful external effects, acting as a second skin. This is what makes it so effective.

Durability

A little bit expensive, this is still an excellent value for people looking for a silicone-based cream that's effective at preventing chafing.

Amazon Link

9. Ruby's Lube All Natural

Where to buy
Amazon Link
Ruby's Lube All Natural
Ruby's Lube All Natural
Ruby's Lube All Natural
Ruby's Lube All Natural
Ruby's Lube All Natural
Amazon Link

Ruby's Lube All Natural Anti-Chafe Balm's sweat and water-resistant properties make it perfect for athletes. Also, due to its moisturizing properties, it’s perfect for dry skin, rashes, and other minor skin irritations.

Read more

Product Purity

Just 5 all-natural ingredients: Olive oil, lemongrass, calendula, beeswax, and benzoin.

Brand

Ruby's offers a 100% money-back guarantee, so if you're not happy with it after you use it, you can return it for a full refund.

Comfort

For users who don't want to expose themselves to chemicals, this is 100% natural. It's simple and has as few ingredients as possible. Some users didn't like the smell, however.

Durability

This is an excellent all-natural product, and most reviewers were extremely satisfied. It was formulated and is made by a 7x Ironman triathlon winner and extensively tested in the triathlon community for use during tough training and events.

Amazon Link

10. Monistat

Where to buy
Amazon Link
Monistat
Monistat Gel
Monistat Gel
Monistat Gel
Monistat Gel
Amazon Link

Specially made for women, Monistat gel is a breathable substance that combines the strengths of both powders and creams into one product that gives you a strong barrier to prevent chafing and blisters.

Read more

Product Purity

Various silicone-based chemicals, dimethicone 1.2% (serves as a skin Protectant,) artificial vitamin E, and a UV blocker.

Brand

Some users can't decide between using a powder or a gel, so this product has the qualities of both. It is also breathable, unlike some of the products on this list.

Comfort

It is gentle and can be used in sensitive areas where you wouldn't want to use other products.

Durability

Monistat Soothing Care Chafing Relief Powder-Gel is an amazing silicone protective product. The reason why it’s not higher on the list is because it’s a tad messy and doesn't work well for all users. But women especially will love it, and the fact that you can use it on sensitive body parts is a huge plus.

Amazon Link

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