10 Best Dr. Scholl’s Insoles Compared & Tested
Products like Dr. Scholls inserts help alleviate pressure, reduce shock, and offer great arch support. When you need a bit more cushion or support, but it’s not time to buy a new running shoe, you can get more life out of them when you add the best Dr. Scholl’s insoles.
Some have arch support, and others are geared towards shock absorption and cushion, but they all feel great in running shoes new or old. Regardless of what you' re looking for, you can be sure there's something here or you!
Take a look at our top picks below!
In a Hurry? The test winner after 10 hrs of research
Treats and prevents many running-related symptoms
Offers great support
Excellent shock absorption
Dr Scholls Inserts Reviews
1. Athletic Series RUNNING
Treats and prevents many running-related symptoms
Offers great support
Excellent shock absorption
Less durable than other insoles by the brand
If you are a runner looking for a good pair of running insoles, then you will love the Dr. Scholl’s Athletic Series Running insoles. These are specifically made with the runner in mind and are designed to be compatible with your running shoes.Read more
When we took a look at the overall comfort provided by these insoles, we found that countless users reported these insoles were really comfortable—especially while they run. They effectively help runners prevent and relieve pain that comes with running—like runner’s knee, plantar fasciitis symptoms, and those pesky shin splints.
As far as fit goes, these are awesome because you can trim them to fit your running shoes perfectly. Make sure you order the right size though and go from there—many runners find that no trimming is required.
If you need additional support and shock absorption you will love these insoles. They provide you with the support you need through each and every stride and even reduce the shock and impact you receive by up to 40 %. This prevents pain and unwanted symptoms from flaring up.
These insoles are made for runners and therefore are not an option for heavy-duty workers or plain everyday use. They offer SwearMax technology for optimal odor prevention and are designed to fit most running shoes.
In terms of value, these insoles are extremely cost-effective. They also come with a money-back guarantee—just in case! It is important to note that these insoles will need to get replaced about every six months, so they are less durable than other insoles out there.
2. Plantar Fasciitis Pain Relief
Provides great shock absorption
Offers great pain relief
Compatible with most shoes
Not a good option for those of you with high arches
If you are someone who suffers from plantar fasciitis, then you know just how frustrating it can be to deal with. With these insoles, you will have something that is specifically tailored to your needs and designed to help get what you need from a pair of insoles.Read more
Those of you looking for something to help you reach the comfort levels you need will love these insoles. They are designed to give you the relief you need throughout the entire day and can even reduce that pesky morning pain.
As far as the fit goes, these insoles are designed to fit almost any pair of shoes—from casual everyday shoes or work boots to your favorite running shoes.
These plantar fasciitis insoles are designed to offer a great deal of support. They are full-length in size and well0cushioned to ensure that every part of your foot gets the additional support and cushioning that you need to prevent and relieve your plantar fasciitis symptoms.
When it comes to compatibility, these insoles are specifically made for those of you who suffer from plantar fasciitis and need the additional cushioning and shock absorption that you need.
Those of you on a budget will absolutely love how cost-effective these plantar fasciitis insoles are. They are perfect for those of you who need plantar fasciitis relief without breaking the bank.
3. Heel Pain Relief
Effectively treats and prevents heel pain
Great shock absorption
Heel is well-padded
No need to trim it to fit
For those of you who suffer from heel pain, you will find that the Dr. Scholl’s heel pain relief insole may be the perfect fit for you. It is designed to prevent and relieve many symptoms, so take a close look to see if you are looking at something you can use for your needs.Read more
If you are tired of dealing with heel spurs, heel pain, or plantar fasciitis symptoms—then you will love these insoles. They effectively provide you with the comfort you need to ensure you can get through the day.
When it comes to fit, you will find this insole is designed to fit almost all shoe—so it is pretty versatile. You won’t have to trim these insoles down to fit your foot or shoes properly, so don’t worry about having to complete that extra step.
When we took a look at how much support is provided by these insoles, we found that they offer loads of it. More specifically, they have a heel cup that is well padded and effectively supports the heel of your foot to prevent and relieve pain.
Perfect for anyone dealing with heel pain, these insoles will also reduce the amount of shock you receive while you run and can fit almost any shoe.
While these insoles are more expensive than other selections on our list, you will find they are worth every penny—especially if you want a sure way to treat your heel pain. Your purchase will come with a money-back guarantee as well, just in case!
4. Massaging Gel
- Helps to reduce foot and leg muscle fatigue
- Provides comfortable cushion support
- Will fit most footwear
- Not a treatment for plantar fasciitis
For those who spend long days upright, your leg muscles will get tired and your feet will ache. These Dr. Scholl's insoles provide cushioned support and reduce the level of stress fatigue felt by spending a long day standing up. You can take control of your situation and ensure your leg muscles and feet are less fatigued.Read more
These Dr. Scholls inserts are constructed with cushioning gel will fit into most shoes when you select the pads by size. Comfort and support will be felt immediately.
These inserts will work in most shoes and boots and are very good for sneakers when used for running.
The support results from the excellent cushion properties provided by the gel, this technology has been extensively researched and designed to ensure good support and comfort. The techy design ensures these will FIT into most types of shoes and boots.
Insoles help protect and support your feet while you walk, stand, and run. These do all of that and more with extra supportive design and massaging features that help keep your feet stimulated and pampered, even when you are on your feet all day long. These Dr. Scholl's insoles are easy to use with any shoes you are already wearing and are compatible with most shoe styles.
A standard price which is affordable and when you consider the great benefits you are getting along with it, these are easily a great choice that you should definitely look into!
5. Active Series
- Helps prevent running injuries
- Reduces shock by 40%
- Not super soft
The best Dr. Scholl’s insoles you can get as a runner is built specifically for being active. These support the foot to help prevent common running injuries like shin splints, plantar fasciitis, and runner’s knee.Read more
These Dr. Scholls insoles are useful for a wide range of activities and users say they perform well for walking, running, and even standing, making them a good general use insole that you can wear all day long!
The slightly firmer cushioning on the Active Series Dr. Scholl's inserts is because they are more responsive, based on the impact. The firmer cushioning is what helps prevent and cure plantar fasciitis, but it is barely any harder than the comfort gel inserts. Not so plush, but very supportive.
Built to absorb shock, these inserts reduce the impact of running by up to 40% with cushioning that responds differently depending on the weight put against it. Sweat max technology helps to reduce odor inside shoes.
When you are buying insoles, it is important to make sure that they are compatible with your shoes as well as the types of activities you do on a regular basis. We discussed fit and comfort already so here we are referring to insoles that are right for the task at hand.
These may be one of the more expensive Dr. Scholl’s insoles. For the price, they are an excellent support to try in your running shoes, before you go for an option easily twice the price.
6. Odor X Odor Fighting
- Dual purpose: comfy and functional
- Keeps you dry
- Keeps shoes fresh
- Doesn't last too long
Maybe your biggest problem isn’t arch support or heel pain. Maybe when you are running, you get really sweaty and smelly. Do you need something that will cut down on the moisture stuck in your shoes and the smell left after? Look no further than these Dr. Scholls insoles.Read more
These are more like a solid insert in place of baby powder and baking soda in one. The comfort just makes it easy to stay dry and fresh, since you want to use them.
They certainly feel good and offer a little bit of cushion, but don’t expect any real support of shock absorption.
These Dr. Scholls insoles give a little bit of cushion but the real benefit is the moisture-wicking capability to keep you dry, and the odor-fighting materials to stop your shoe from stinking. These continue to keep your shoes from smelling after you are done with your run.
With a supportive makeup and usability that makes these Dr. Scholls insoles a popular choice for beginners and pros alike you also get the added benefit of odor-fighting design features as well! These compatible insoles can be used with a range of running shoes as well as casual every day wear shoes so you get the support and cushioning protection your feet need.
Pretty middle of the road price for these Dr. Scholls inserts. For the value, it may not last quite as long as you might hope for the price. Luckily there is a three-pack option, which increases the value.
7. Athletic Series Fitness Walking
Made for walkers
Slim design to fit most walking shoes
Not enough support for those of you with high arches
For those of you who are avid walkers—or for those of you spend a lot of your time on your feet walking—you will find these insoles might be perfect for you. Not only do they provide you with the comfort you need, but they ensure that you can stay on your feet without dealing with the pesky symptoms that come with it.Read more
As far as comfort goes, these insoles will definitely help prevent fatigue from setting in. They ensure you stay comfortable no matter how far you walk or what walking shoes you are using.
These walking insoles are designed to fit almost all walking shoes, so you don’t have to worry about trimming them—just make sure you order the right size if you are purchasing the insoles from an online retailer.
For those of you who need additional support an shock absorption, you will benefit from the additional cushioning. They are well-cushioned and prevent and reduce fatigue without taking away from the overall flexibility of the insole.
These insoles are specifically made for those of you who walk a lot. They are constructed to provide you with the responsiveness you need and ensure that your feet do not get fatigued quickly—so you can walk as far and as much as you want.
Available at an excellent price, these insoles are perfect for anyone on a budget looking for a pair of insoles that will improve their overall walking experience.
8. Air Pillo
- Inexpensively adds comfort to any shoe
- Not built to last Not much support
These Air Pillo Dr. Scholl's insoles are a very thin, lightweight insert that offers cushioning in a two-layer system, keeps your foot dry, and improves the comfort of any shoe it touches. But don’t expect them to last years; these are pretty much disposable and come with three pairs.Read more
The bottom layer of cushioning on these Dr. Scholls insoles offers the bounce, and the top layer offers plush comfort.
These absorb sweat to keep you drying, and vent air to keep you cooler. They are more subtle, but they also fit in a lot more shoes. It gives you the extra edge of comfort and freshness when your shoes just aren’t quite right.
Sure, these aren’t quite as durable and long-lasting as the others but it is a great tool to have around when you need to throw some extra cushion and support into your running shoes, or casual shoes after a particularly rough run.
With a thinner design, these Dr. Scholls insoles can easily be used in pretty much any style shoe and are compatible with any activity that you have planned. They are made to be discreet and easy to use, which makes them super compatible with any running shoes you may already own.
You get three pairs of the Air Pillo insole for the price of one typical inexpensive insert.
9. Tri Comfort
- Gel in heel and forefoot to cushion
- Firm springy arch for support
- Not long lasting
Sometimes it feels like you are sinking into the cushion, and what you really need is a more springy feel so that you are light on your feet, and bounce forward while running. That what these Dr. Scholls inserts do offer some spring in the step while still gellin’ in the heel and midfoot.Read more
With a springy arch, these Dr. Scholls inserts don’t feel quite as rigid as some other firm arch supports, and still, take the pressure off the feet and joints with the heel and forefoot cushioned pads.
The three-quarter length of the orthotic helps it fit in most shoes
The flex spring arch provides great support while still being adaptable to your weight and specific arch shape.
These Dr. Scholls insoles are compatible with many running shoes, and they are easy to use and provide a great deal of support. Their compatible makeup and usability are what makes them a great choice for beginners and pros alike so be sure to try them today for yourself!
Not very expensive inserts in general, these are still middle of the road price for Dr. Scholl’s, but more on the supportive side. For that reason, these have a high value, since they do offer more support for much the same price.
10. Dreamwalk Ball of Foot
- Adhesive bottom
- Fit in any shoe
The ball of foot cushioned have an adhesive to stay in place, so you can just stick them right where you want them in the front of the shoe for extra metatarsal support and shock absorption.Read more
With the gel cushioning, these give extra cushioning in any shoe. Since they stick to the surface you place them on, they won’t move around, which makes them an excellent choice when you don’t want the full-length orthotic.
These Dr. Scholls insoles are compatible with most shoe designs and styles and offers superior cushioning and supportive padding under the ball and toes of your feet for less pain and discomfort and better results from your runs and workouts!
These Dr. Scholls insoles offer a thin layer of cushion just for that little extra touch when you need to fit some shock absorption into any shoe. With the adhesive bottom, they are easy to deal with, but if you want major shock absorption, you should probably look for a more robust Dr. Scholl’s insoles.
If you need localized support for the ball and the toe area of your foot then this is the insole you are going to want to try out!
Again, the price on these Dr. Scholls insoles is so low, they are worth a shot if they sound like what you need. There is not much to lose, and they offer a very particular cushion need, different from the rest of the Dr. Scholl’s.
Criteria Used for Evaluation
The whole point of getting a pair of insoles is to ensure you reach the comfort levels you need to get through your activities. Make sure you prioritize comfort in the insole you decide to get--without the right level of comfort your insoles or worthless.
Part of the entire reason you are probably even looking for a decent pair of shoe insoles is that you have foot, ankle, or knee pain and are Uncomfortable. Therefore, one of the first comparisons and metrics we used to gauge which insoles were the best in Dr. Scholl’s line of insoles was by comparing the fit and comfort. But first, it is important to touch on who exactly might need or benefit from shoe insoles.
In a nutshell, everyone can pretty much benefit in some way or the other. After all, it is not like something bad would happen or you would be worse off if you were to buy and wear around shoe insoles even if you had no pain, history of pain or foot injuries, or virtually any real reason to do so.
But those of us who have chronic foot, ankle, or knee pain could experience a lot of good from simply wearing insoles. Likewise, if you have plantar fasciitis or general arch pain, overpronation, supination, pain in the forefoot near the ball of the foot, Morton’s Toe, heel spurs, shin splints, or diabetes or arthritis, then a quality orthopedic insole is definitely something you need to think about investing in.
Aside from any doctor-diagnosed standard running and exercise injuries that would require insoles, there are three telltale signs that you might benefit from insoles. The first is quite simple - worn-out shoes. If your shoes are weary, worn, have lost grip or traction, have holes, and just generally are not providing the support that they were when you first purchased them, you might want to think about insoles.
It can be helpful to look at the exact way in which your shoes are worn too – if the soles are worn more on one side than on the other, this might indicate your foot rolls forward (or rather, pronates) or your ankles turn out (supinate). If one shoe is worn more than another, then you might have one leg that is longer than the other.
Taking a look at your old shoes can provide some insight into any potential injuries you have or are at risk for, and can help you identify which Dr. Scholls insoles are best for you. The next way to help you pick an insole would be to conduct a “Wet Test” in which you wet your feet then stand on a piece of paper or paper towel and examine your footprint.
This will outline your natural stance and how your weight is distributed, and help you identify any pronation or supination. Finally, aside from the standard and obvious foot pain and heel pain that might cause you to need insoles, you also might benefit from them if you have sustained or recent injuries to your lower limbs (like your shins, ankles, and knees).
As you recover from these injuries, you want to be sure you are recovering completely, and that begins literally from the ground up, with providing proper support for your feet.
In order to ensure you are getting the right pair of insoles, you need to make sure you are getting the right fit for your feet and your needs!
There are 3 main styles of fit to choose from, and they all come in different lengths. They're the heel length which provides a fitted insole around the heel of the foot, a 3/4 length which runs from the heel to the ball of the foot, and full-bodied lengths which cover the entire foot and provide support from the heels through the arch and ball of the foot and extending all the way to the toes.
There are also three different volumes, or thicknesses, of insoles to choose from.
High volume insoles are best for people with high arches and take up more space in the shoes. Thus, these are the best options for thicker and fuller shoes, like hiking boots.
Medium volume insoles are best for shoes worn for everyday activities and running and exercise because they still provide great support while not adding too much bulk.
Low volume insoles are best for thinly lined shoes, like cycle shoes and ladies flats. You need to choose an insole that fits your foot and shoes well.
The Dr. Scholls insoles on our list have received rave reviews because they provide a comfortable feeling of support, but fit your foot snugly – particularly around the heel. An insole that wraps or cups the heal is a great option because it will provide the most support. Part of choosing a good fit is choosing an insole that doesn’t make wearing your shoes uncomfortable.
It's important to pay attention to the above-mentioned insole volume to know which thickness will provide you with the support you need without taking up too much room in your shoe. Finally, speaking of comfort, the insoles should not be overly soft or too firm. Before you buy, do your research to find out exactly WHY you need the Dr. Scholls insoles.
This will make narrowing down your options much easier. Inserts that are designed specifically for relieving pain might run the risk of being too soft while inserts that focus on offering support – especially arch support – might be uncomfortably firm. The best and highest-ranked Dr. Scholl's insoles on our list are the perfect balance of soft and firm and offer both in the way of pain relief and adequate support.
Insoles are available in a variety of different support levels to choose from--so, there is definitely an insole out there for everyone, you just have to look closely.
The level of support and cushioning that an insole offers can be the deciding factor in which type of insert is right for you, so it is important to know how different Dr. Scholls inserts on the market vary in their support and cushioning levels. Support systems will provide those individuals with weak arches and an unstable foot strike with stability and reinforcement needed to keep the foot at a right and safe angle.
Cushioning should add an extra layer of comfort and serve well to absorb shock. There are several types of material on the market today that are used to add a layer of cushioning. Traditionally, manufacturers went with a standard foam soft foam cushioning. However, in recent years there has been an increase in cushioning made from gel or memory foam.
The benefits of gel and memory foam are that they are extra malleable to your feet, provide a sort of “massaging” feel, and really move with you – i.e., as you walk or run and shift weight from your heels through your arches to your toes, the gel, and memory foam will glide and shift with your changing weight distribution.
Some runners and exercisers might not like the feel of the extra cushioning as they run though, because it can feel a bit heavier, hotter on your feet, and not as breathable. If you are experiencing pain from standing too much, then a gel or memory foam cushioning is a great option.
Supportive Dr. Scholls inserts focus on providing stability to your aching feet. Different supportive insoles are created to focus on different support needs. The most common are insoles specific to providing arch support (which will help those with plantar fasciitis, overpronation, and supination).
Other forms of support Dr. Scholls insoles are specific to cupping the heels and created to help with issues like heel pain and heel spurs. Unfortunately, some brands (other than Dr. Scholl’s of course!) of inserts focus more on one than the other -they are either supportive but very firm and almost hard and thus do not absorb shock well.
Or they are so soft and cushioned to the point where they completely give under your body weight and run the risk of the wearer suffering from flat feet. The best Dr. Scholls insoles on the market (and those that topped our list) will give you the best of both worlds – a cushioned, comfortable insole that offers support and stability to your arches and heels.
If the insoles aren't made to fit your needs and provide you with comfort and fit you need, then they are not a compatible option for you to consider.
Finding out if you have overpronation on your feet will really help you figure out if insoles are a good choice for you. Pronation itself refers to the motion of the pounding of the food made during walking and running when the outside edge of your heel hits the ground to absorb shock and then naturally rolls a bit in as your heel moves forward.
However, if your foot rolls to far inward, then you overpronate which can send a shock into your legs, hips, and back and cause intense pain.
Those people with flat feet, low arches, or overly flexible arches tend to overpronate more than others. Fortunately, the right Dr. Scholls insoles can really help ease the pain that pronation causes.
If you suspect you might have overpronation, ask yourself a couple of questions – do you have pain in your feet, legs, knees, hips, or back after walking or running? Are you experiencing unusual tightness in your leg muscles? Do you have flat feet or low arches? Can you see wear and tear in one of your good walking shoes that are indicative of overpronation?
If the answer is yes to any of these, then you might have overpronation and need special Dr. Scholls insoles.
Regardless of what your budget is, you should invest in Dr. Scholl's insoles that bring value to your life and end up being worth every cent you spent on them.
Insoles might seem like one of those cheap solutions to foot and ankle pain – and they certainly are when you consider the medical bills associated with doctors and specialists appointments, surgeries, and physical therapy. Yet, they might be more expensive than you are anticipating. Most full length and three quarter length insoles range from $15 to $20.
However, the more expensive ones, like Dr. Scholl’s Tri-Comfort Orthotics Inserts which are designed for comfort, support, flexibility, to fit any shoe and to be long-lasting, are almost $30. The insoles that are sold in shorter lengths – generally heel inserts – range from $5 to $10 per pair. Therefore, these will not stretch your budget as much but they also will not offer you full-foot cushioning and support.
Monetary cost is definitely important, and a major factor we take into consideration when comparing each of Dr. Scholl’s insoles, but aside from cost we also focused on value. In the case of shoe inserts, value compares price against other factors and gauges exactly WHAT you are getting for your money and how far your dollar is stretched.
Factors like how long they last or do not last, do you get more than one pair per package, do they come with any special ‘bells and whistles,’ (think odor defense, etc) are these insoles specifically designed with one gender in mind, are they created using special Dr. Scholl’s well known foot mapping technology, etc.
Most insoles should last you anywhere from nine months to a year, but that also depends on how often you wear them and the activities and wear and tear you are putting on them when you do have them on your feet. Some of the ones on this list – specifically the Dr. Scholl’s Air Pillo insoles and the Dr. Scholl’s Odor X Odor Fighting Insoles – do not last as long as other options because they are much thinner.
Your initial thought might be that these would then have less value than purchasing another pair, and you might be right in some cases. However, if you travel frequently and actually are looking for a pair of Dr. Scholls inserts that can be worn comfortably and then discarded after only a few uses for convenience sake, then they might be exactly what you need.
If you are a woman, than choosing an insole specifically designed for a female‘s foot, how a female carries her weight when she walks, sits, and stands, and one that fits into most female shoes might serve you better (but obviously, if you are a man, these kinds of insoles do not have much value to you).
Dr. Scholls’ foot mapping technology is an advanced way to know exactly how you distribute weight, how hard or soft you pound the ground when you walk or run and where on your foot you land first and hardest. Obviously, the options of insoles that are created using this technology are going to be a bit pricier but depending on your pain level and needs, it could definitely be worth the money.
And of course, the Dr. Scholls inserts with special shock-absorbing gel or memory foam are going to have more value than thinner and flimsier ones offering less cushioning, comfort and support.
Expert Interviews & Opinions
Make sure to consider your foot's arch type when making your final decision--you'll want to address any pronation issues you may have! Insoles can help with some pronation issues but you need to make sure you are buying ones made for pronation.
This also holds true of any particular issues you are trying to address or compensate for with your insoles.
Most insoles and inserts can be used with most shoes--although some are designed for specific types of shoes. If you want something versatile just be sure to consider what types of shoes you will need to use your insole with.
Mot insoles can be worn with a wide range of shoes, and in particular, running and hiking shoes, are generally made so insoles can be used when needed to enhance and improve the results of your runs and workout sessions.
Other Factors to Consider
Foot pain, whether serious and chronic or short-lived but sharp and uncomfortable is not something to mess around with. Runners, walkers, hikers, and all athletes alike know that one of the secrets to optimal performance in their sport of choice is to be able to move around fast and efficiently without pain.
In this case, if you can’t feel it and it does not even cross your mind, then it is a very good thing! Alleviating foot pain so that you no longer have to dwell on it or get frustrated with how it might (literally and figuratively) be slowing you down is crucial for many runners and athletes.
One of the best places to start (and most of the time to end, because they really are such effective ways to reduce pain) is to try an orthopedic shoe insole. Dr. Scholl’s shoe inserts are some of the best on the market today. But even within one company, there are multiple styles and options for Dr. Scholl's insoles to choose from. How do you know which one is right for you?
Hopefully, our list can help you narrow it down to find the perfect insole for your needs. Below is a list of all the criteria we used to compare some of the best Dr. Scholl’s Inserts on the market.
If you are even on this website, chances are you are a runner – be that an ultra-marathoner or professional athlete or a two to three times a week runner for a couple of miles after work, if you run then you are a runner! However, even if you prefer walking, hiking or just weight lifting overrunning, if you lead a more active lifestyle then you can benefit from a good pair of shoe insoles.
Still, the high impact from runner can certainly put a strain on your feet and over time can lead to many injuries. Plantar fasciitis occurs when the tissue on the bottom of the foot becomes inflamed but a cushioned insole can make all the difference in pain relief--which is exactly what you should look for in an insole, by the way.
Running knee is another common injury among runners, as is ankle joint pain but again, insoles can solve this problem by reducing the stress put on the knees and ankles by stabilizing the feet. Shin splints and metatarsal fractures (more commonly known as stress fractures) plague many runners, especially those runners who regularly hit the pavement and harder surfaces for their workouts.
The right insoles with proper cushioning can solve most of these running injuries. If you are wearing insoles with shoes that you would also wear socks with, then this will dictate which Dr. Scholl's insoles are best for you. Socks will add bulk and thickness to the way your shoe fits and will provide their level of cushioning and shock absorption, be it minimally.
Still, if you opt for insoles that are overly cushioned and quite thick, then you might end up having too much thickness from your insoles and your socks, and thus not enough room for your feet to fit comfortably in your shoes.
If you plan to wear your insoles in just one type or style of shoe, then that could make all the difference about which type of insole is the best for you. If your feet are constantly in pain no matter what shoe you are in, then it would benefit you to get long-lasting, endurable full length inserts that you can interchange between shoes.
However, if you are experiencing pain only sometimes or with certain shoes, then it would be the best option to get insoles that are specific for that shoe. For example, if you have pain only when you wear heels, then you will likely benefit most from heel specific inserts that cup the heel and provide stability and support and allow relief.
If you are experiencing pain generally from high impact sports like running, then insoles will benefit you but which you choose, again, will depend on what kind of running shoe you are in. If you prefer minimal shoes for their flexibility and lightweight but are not used to the additional shock that they cannot absorb because they do not have additional support, then thick insoles are for you.
However, if you run in heavier shoes with a thicker sole that already has layers of gel and cushioning, then you will benefit more from thinner insoles that do not take up more room and make the shoe even bulkier.
Frequently Asked Questions
q: How much should I expect to spend on a good pair of Dr. Scholl's insoles?
The price of Dr. Scholl’s insoles will be determined by the kind of support and cushioning they provide, their length, and any additional benefits or “perks” they offer. The most expensive pair can cost as much as $30, but for the most part, insoles that fit the whole length of the foot range from $15 to $20.
Shorter and smaller insoles that are created specifically for providing only heel support will be less expensive, at $5 to $10 pair.
q: How do I take care of my Dr. Scholls insoles?
Taking good care of your insoles is crucial in getting the most out of them for the longest amount of time. For the most part, all of Dr. Scholl’s insoles can be cared for easily by remembering to follow just a few steps. If you wear them during activities in which your feet sweat a lot or get wet, you will want to wear them out immediately upon taking off your shoes.
This will dry out moisture not only trapped in the insole itself but any moisture that has gathered between the insole and the shoe. If the stench is just too much to handle, insoles can be washed by hand using warm water and a mild sports detergent (however, do not dry them in a dryer but only air dry).
Finally, every few weeks you will want to remove your insoles and just give them a good look over to make sure they are not wearing and deteriorating too quickly (and thus, not providing you the support you need).
q: How long do insoles typically last?
Depending on the style, brand, and amount and intensity of wear and tear that you put on your insoles, as well as much care you take of them, a pair of Dr. Scholl’s inserts can easily last nine months to a year before they need to be replaced. This is just a guideline and actual use time can vary depending on how often you are wearing your shoes and what kind of abuse they are taking.
Insoles will compress and break down faster if you do a lot of hard running every day as opposed to mostly standing or sitting with just an hour at the gym every day. Wear and tear and use will have a direct impact on how your insoles will generally last.
q: How do I find the right size and fit?
When you go shopping for a pair of insoles, we recommend actually trying them out first. To find a pair that best fit your feet, first lay the insoles flat on the ground, then step on it with one foot and balance. If you feel supported and secure without too much wobble, then those are probably a good fit for you.
Also, pay attention to how much your heel overlaps the heel cup – if you do have too much overlapping of the heel then the insole is probably not the right size for you. After testing out the insoles on the ground, slip them into the pair of shoes you intend to wear them with and walk around.
You might feel a different amount of cushioning and padding but obviously, that is okay – you will quickly get used to it! Notice if your Dr. Scholl's insoles slide around too much, or if your feet are uncomfortably tight against your shoes. If either of these occurs, then the inserts probably are the right fit and size for you--which makes them the best dr. scholls insoles for your feet!