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10 Best Vivobarefoot Running Shoes Tested

last updated Oct 25, 2018
If you are on the hunt for the Best Vivobarefoot Running Shoes, you have come to the right place! Here you will find the best of the best 2018 has to offer--along with their Pros and Cons and what to look for before making your purchase.

Vivobarefoot is a company that makes interesting and innovative running shoes. They have a huge draw for those looking for vegan materials, shoes with a flat drop, and a natural barefoot feel. Their designs are unique, sleek, and some are very aesthetically pleasing–but is their quality any good?

Many find the Best Vivobarefoot Running Shoes have excellent quality and many consider them to be an excellent, lightweight pair of running shoes. They look great and are a great option for those of you who enjoy barefoot natural running,

Since there are tons of option to choose from, we know how difficult it can be to narrow down the best options available. So, we took the time to research and review several shoes before we came up with our list of the Best Vivobarefoot Running Shoes. Keep reading below to learn more!
Researched Sources
16
Researched Sources
Reviews Considered
1250
Reviews Considered
Hours Researching
13
Hours Researching
Products Evaluated
15
Products Evaluated
Last Updated:
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By Giselle Killebrew:

This update brings Vivobarefoot’s Motus, Primus Lite, and Primus Trail Sg shoes. The Motus is an excellent, versatile shoe that you can use for all of your athletic activities, including running. The Primus lite is a comfortable and durable option for runners who enjoy barefoot running and the feel of the road. Lastly, the Primus Trail SG is perfect for trail runners looking for a durable and protective shoe that allows them to comfortably feel every step of their trail runs. 07/12/2018 This update brings two more shoes to round off the list: the Primus Mesh Trail Runners, and the Hybrid Golf shoes. The criteria for our list has been updated to include the different qualifiers we used to make our selections so our readers can hopefully use the same criteria when shopping on their own.

Sorting Options
Comfort Stability Durability Terrain By Default
Rank
PictureProduct
Name
Rating
Shops
1
The rating is based on the average rating (1-100) from all the criteria in which we rated this product.
96.5
Comfort
97%
Stability
95%
Durability
98%
Terrain
96%
Price Comparison Last Updated (19.11.18)
$150.57
2
The rating is based on the average rating (1-100) from all the criteria in which we rated this product.
95.5
Comfort
98%
Stability
95%
Durability
97%
Terrain
92%
Price Comparison Last Updated (19.11.18)
$150.00
3
The rating is based on the average rating (1-100) from all the criteria in which we rated this product.
93
Comfort
92%
Stability
94%
Durability
96%
Terrain
90%
Price Comparison Last Updated (19.11.18)
$150.00
4
The rating is based on the average rating (1-100) from all the criteria in which we rated this product.
92.5
Comfort
91%
Stability
89%
Durability
95%
Terrain
95%
Price Comparison Last Updated (19.11.18)
5
The rating is based on the average rating (1-100) from all the criteria in which we rated this product.
91.5
Comfort
95%
Stability
90%
Durability
94%
Terrain
87%
Price Comparison Last Updated (19.11.18)
$140.00
6
The rating is based on the average rating (1-100) from all the criteria in which we rated this product.
91
Comfort
90%
Stability
92%
Durability
96%
Terrain
86%
Price Comparison Last Updated (19.11.18)
$85.00
7
The rating is based on the average rating (1-100) from all the criteria in which we rated this product.
91
Comfort
94%
Stability
92%
Durability
90%
Terrain
88%
Price Comparison Last Updated (19.11.18)
$120.00
8
The rating is based on the average rating (1-100) from all the criteria in which we rated this product.
90.5
Comfort
94%
Stability
92%
Durability
87%
Terrain
89%
Price Comparison Last Updated (19.11.18)
$140.00
9
The rating is based on the average rating (1-100) from all the criteria in which we rated this product.
87.8
Comfort
86%
Stability
90%
Durability
88%
Terrain
87%
Price Comparison Last Updated (19.11.18)
$160.00
10
The rating is based on the average rating (1-100) from all the criteria in which we rated this product.
86.8
Comfort
87%
Stability
88%
Durability
85%
Terrain
87%
Price Comparison Last Updated (19.11.18)
$39.99
In Depth Review Top 10
  • Primus FG M Mesh Trail Runner
  • Primus Trail SG
  • Motus
  • Trail Freak
  • Stealth II
  • Ultra 3 EVA
  • Primus Lite
  • Primus Road
  • Primus Lux WP Leather
  • Hybrid Golf Shoe
Table of contents
  • Criteria Used for Evaluation
  • Other Factors to Consider
  • Frequently Asked Questions
  • Sources

10 Best Vivobarefoot Running Shoes

1. Primus FG M Mesh Trail Runner

The rating is based on the average rating (1-100) from all the criteria in which we rated this product.
96.5
Primus FG M Mesh Trail Runner
Comfort
97
Stability
95
Durability
98
Terrain
96
best offer for today
$150.57
Pros:

Breathable mesh uppers

Protective collar on ankles

Vegan

Rubber sole designed for off-road

Good grip in trail conditions

Drawstring closure

Durable

Cons:

Water resistant but not waterproof

High-cost

Narrow fit

These Vivobarefoot Primus Mesh Trail Runners are a quality choice for dry climate trail runners and active road runners. They are breathable and provide great grip with a sleek, aesthetic design.

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Comfort/Stability

These shoes come with mesh uppers that are breathable and flexible. They also have an ankle collar that is padded for light protection and a drawstring closure so you won’t be distracted by loose laces. They are mildly water resistant, but they aren’t fully waterproofed so they may not stand up to small puddles or particularly wet trails. The rubber outsole does provide good grip on uneven trail surfaces.

Durability/Quality

The materials on these trail runners are not only vegan, they’re made for durability outdoors. The rubber sole is designed for off-road running without being obtrusive. Unfortunately, they are not made to be waterproof, so they are definitely a better choice for runners in dry areas.

Cost/Value

These shoes are one of the more expensive pairs on our list, but for runners looking for a less intense trail shoe with decent grip, these will definitely meet expectations.

2. Primus Trail SG

The rating is based on the average rating (1-100) from all the criteria in which we rated this product.
95.5
Primus Trail SG
Comfort
98
Stability
95
Durability
97
Terrain
92
best offer for today
$150.00
Pros:

Sleek, modern design

Rubber sole

Water drainage system

Excellent for outdoor terrain, wet or dry

Vegan material

Comfortable

Lightweight

Toggled laces

Cons:

High cost

Break in period

One color and style option

The Vivobarefoot Primus Trail SG are this company's best trail shoe options. These lightweight shoes are an excellent option that provide adequate comfort, stability, and flexibility.

Read more

Comfort/Stability

These shoes are wide enough for individuals with wider feet as well as for those who partake in long-distance trail running or walks. They also feature a barefoot heel, which allows for your natural stride. Lastly, they come equipped with a water drainage system and grippy outsoles that will keep your feet cool and dry as well as maintian your stability in the outdoor terrain.

Durability/Quality

These shoes are highly durable and are designed to last you a long time. While they may look like they aren't durable--due to their very minimal outsole size--they have proven to maintain a long lifespan, even for those who put them through tough terrains or through trail runs that put the shoe under extra duress.

Cost/Value

These shoes come at a high cost, but their durability and additional features are well worth the price if they fit your needs.

3. Motus

The rating is based on the average rating (1-100) from all the criteria in which we rated this product.
93
Motus
Comfort
92
Stability
94
Durability
96
Terrain
90
best offer for today
$150.00
Pros:

V-strap for additional stability

Flexible

Visibility and safety

Breathable

Pro5 outsole for maximum durability

4.5mm drop for optimal responsiveness

3 color options

Adequate traction

Great for running and other athletic activities

Cons:

High cost

The Vivobarefoot Motus is the perfect option for runners looking for a multi-functional running shoes. They are perfect easy trail runs, road running, short and long-distance running, and many other athletic activities. If you are looking for any easy transition use, this is the perfect option for you.

Read more

Comfort/Stability

These lightweight and breathable shoes are a perfect option for versatile athletes and runners looking for a shoe that will fit the needs of all of their athletic activities--without having to sacrifice their comfort levels. The Motus is great for individuals looking for minimalistic shoes without any unnecessary cushioning. If you like the feel of the road and enjoy all of the advantages of barefoot running, this shoe will provide you with adequate protection without sacrificing those attributes you enjoy.

Durability/Quality

The shoes are known to be highly durable and long-lasting. Their outsole incorporates the PRO5 design and is made of a highly durable rubber compound. This provides the shoe with optimal protection from wear and tear and makes them tough enough to use on trails, where the shoe needs additional protection.

Value/Cost

These shoes come at a higher cost, but Vivobarefoot provides a money back guarantee if they do not fit your needs. Although the price is high, if you are looking for a durable and multi-functional shoe, you will find them well worth their price in the long run.

4. Trail Freak

The rating is based on the average rating (1-100) from all the criteria in which we rated this product.
92.5
Trail Freak
Comfort
91
Stability
89
Durability
95
Terrain
95
best offer for today
Pros:

Very beautiful and modern design

Great quality of materials

Robust outsole that provides great traction

They are very durable

They provide you with great comfort

Cons:

Laces can get lose easily

Upper doesn't protect you enough from impacts

The Vivobarefoot Trail Freaks are very modern looking running shoes. They are meant for running on the roughest forms of terrain. The design and color choice is one of the prettiest that you could find on any running shoes.

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Comfort/Stability

They will provide you with great comfort and won`t create any hotspots that could annoy you on your run. The stability that they provide is very good, especially because of the outsole that provides you with great traction.

Durability/Quality

They are very durable running shoes and will definitely last you for a long time and many miles. The quality of the shoes is good, all materials are good quality and they won't tear anytime soon.

Cost/Value

These are one of those running shoes that fall into category best value for money because of their affordable price, modern design, high breathability and of course because of high-quality materials.

5. Stealth II

The rating is based on the average rating (1-100) from all the criteria in which we rated this product.
91.5
Stealth II
Comfort
95
Stability
90
Durability
94
Terrain
87
best offer for today
$140.00
Pros:

High build quality

Very lightweight

Modern and sleek design

Outsole that provides great traction

Dri-Lex performance lining

Cons:

They don`t offer enough protection

The outsole is too slim

The Vivobarefoot Stealth 2 running shoes are a modern, sleek looking running shoe. They feature only black color with some hints of light brown, although it presents very well. They look amazing, people may not realize that they are a shoe meant for running because of their beautiful design. They feature Dri-Lex performance lining that will help keep your feet dry, and it also increases the overall comfort of the shoes.

Read more

Comfort/Stability

They are very comfortable running shoes. Dri-Lex performance lining grips gently around your feet to keep them in place while you are running. They also offer great stability because of their outsole which gives you great traction as well.

Durability/Quality

They are durable running shoes, so you won`t have to worry that you would need to buy a new pair every six months. Despite the materials being lightweight, the quality of them is top notch.

Value/Price

Like with pretty much any model of Vivobarefoot running shoes, Vivobarefoot Stealth II is definitely worth looking into, considering you do so with their specific features in mind. This is a shoe that does have pros as well as cons, as most do. So consider every aspect.

6. Ultra 3 EVA

The rating is based on the average rating (1-100) from all the criteria in which we rated this product.
91
Ultra 3 EVA
Comfort
90
Stability
92
Durability
96
Terrain
86
best offer for today
$85.00
Pros:

Quality of the materials

Durability that they provide

Great traction when running in wet environments

Very affordable

Modern and sleek design

Cons:

Design is too open

Not stylish

The Vivobarefoot Ultras are running shoes are meant for running in very wet and hot environments. They are made of synthetic and fabric which means that they are vegan-friendly. They also feature a rubber outsole which will enable increased grip while you run.

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Comfort/Stability

They offer great comfort considering that they are made only out of synthetic materials. Stability is also amazing, so there is only a small chance that you would lose your footing while running.

Durability/Quality

They are one of the more durable running shoes that you can buy because there is pretty much nothing that can get torn apart; they are seamless. The quality of materials is great, and the rubber outsole will last for miles and miles on end.

Value/Cost

They will last you a very long time, are durable and because they provide you with great breathability are worth picking up if you need a shoe like these. You will hardly find any similar running shoe like this on the market.

7. Primus Lite

The rating is based on the average rating (1-100) from all the criteria in which we rated this product.
91
Primus Lite
Comfort
94
Stability
92
Durability
90
Terrain
88
best offer for today
$120.00
Pros:

Extremely lightweight

Vegan material

Adaptive to the shape of your foot

Cons:

Some users were disappointed with the sole durability

The Primus Lite shoes are a comfortable and durable option that comes with a sleek design and give you all of the advantages of barefoot running.

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Comfort/Stability

These lightweight, zero drop shoes provide adequate comfort and adapt to your foot's natural shape and stride. They can be worn with or without socks and provide you with all the benefits of barefoot running--but with the added protection of the shoe rubber outsole.

Durability/Quality

These shoes have sufficient tread for road running and are highly durable when used on the road only.

Cost/Value

These are far from the cheapest barefoot-style running shoes and are also far from the most resilient or effective out of Vivobarefoot's catalog. However, the asking price is still very reasonable when considering how effective these shoes still are.

8. Primus Road

The rating is based on the average rating (1-100) from all the criteria in which we rated this product.
90.5
Primus Road
Comfort
94
Stability
92
Durability
87
Terrain
89
best offer for today
$140.00
Pros:

Beautiful, modern design

Great quality materials used for making the shoe

They provide great breathability for your feet

Very affordable running shoes

Cons:

Might not provide enough stability

Simplistic style

Vivobarefoot Men's Primus Road-Running Shoes are great running shoes. They feature modern, sleek design. They are also a vegan-friendly shoe.

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Comfort/Stability

They provide you with great comfort and don`t develop any hotspots that could annoy you on your run. Also, they provide okay stability.

Durability/Quality

They are durable for a road shoe. They will last you long enough if you use them on the surfaces for which they are intended to. Materials used are great quality and won`t break down easily.

Cost/Value

If you want a great road shoe with a simple, sleek design and high-quality materials, these will be worth looking into.

9. Primus Lux WP Leather

The rating is based on the average rating (1-100) from all the criteria in which we rated this product.
87.8
Primus Lux WP Leather
Comfort
86
Stability
90
Durability
88
Terrain
87
best offer for today
$160.00
Pros:

Lightweight

Flexible

Stylish

Versatile

Cons:

Pricey

Break in period

For those of you who want to add some flair to their running attire but want to retain a minimalist, barefoot feel, the Vivobarefoot Lux WP Leather is a fantastic choice. These shoes can easily fit in casual and professional environments.

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Comfort/Stability

The Primus Lux is a premium everyday shoe that can be worn for both work and play. It is wide, thin and flexible, providing that "barefoot" feeling while giving adequate protection to your feet during your day-to-day activities.

Durability/Quality

The leather upper and synthetic sole make this a sturdy shoe that becomes even comfier over time. Some users have said that, in a pinch, these shoes can even be used for running or cross-training.

Value/Cost

These are on the pricier side, but their premium leather construction and stylish versatility will deliver you your money's worth as they can be worn for both work and play.

10. Hybrid Golf Shoe

The rating is based on the average rating (1-100) from all the criteria in which we rated this product.
86.8
Hybrid Golf Shoe
Comfort
87
Stability
88
Durability
85
Terrain
87
best offer for today
$39.99
Pros:

Vegetable tanned leather uppers

Rip-stop nylon for durability

Removable EVA insole

Off-road rubber outsole

Lugs for traction and grip

Hex Mesh inners for breathability

Lightweight

Weather resistant

Cons:

The tendency to roll inward

Not entirely waterproof

These Vivobarefoot Hybrid Golf Shoes might be intended for the golf course, but they are a great shoe for anyone looking to roam outdoors. With tough yet comfortable rubber lugs for added grip, they’re more than ready to rough it with on your more rugged runs.

Read more

Comfort/Stability

These Hybrid Golf shoes come with a removable insole which means you can choose your own inserts or rely on their 3mm EVA insert. The rubber lugs help with traction and will allow for more stability and grip if you’re trail running. The tongue is cushioned and helps to protect from the elements and the vegetable tanned leather uppers provide some weatherproofing, although they aren’t waterproof.

Durability/Quality

With trimmings made from rip-stop nylon and durable leather uppers, these shoes are made to withstand the outdoors. The thick rubber soles and lugs are also meant to last, and the Hex Mesh lining adds another layer of material which can help with the long-term durability of the shoes.

Cost/Value

Compared to the price of other Vivobarefoot running shoes, these sit in the mid to low price range. This, combined with all of the great features and extra durability, makes these a great choice with plenty of value for outdoor runners looking for a trail shoe with a little more oomph.

Criteria Used for Evaluation

Comfort

For runners, comfort is one of the most important foundations of a running shoe. Part of the allure of Vivobarefoot running shoes is the barefoot running feel they provide. Some of the shoes on our list offer things like removable insoles or breathable mesh layers. You’ll want to be sure the shoes you’re wearing are comfortable or you’ll risk blisters, hotspots, and even sprains which will definitely put a kink in your regular running routine.

Barefoot running will help you develop a more natural gait and it will strengthen your foot muscles and tendons, just remember that this means it will ask a lot more from your legs and feet than your standard, cushiony running shoe. Vivobarefoot footwear has been called the closest thing you can get to being barefoot. That’s because it really is. There is not very much standing in between your foot and the ground, which will make you use muscles that you never thought you had. It’s a process, so give yourself time, expect it, and go with shorter outings until you get used to it.

Stability

For runners, comfort is one of the most important foundations of a running shoe. Part of the allure of Vivobarefoot running shoes is the barefoot running feel they provide. Some of the shoes on our list offer things like removable insoles or breathable mesh layers. You’ll want to be sure the shoes you’re wearing are comfortable or you’ll risk blisters, hotspots, and even sprains which will definitely put a kink in your regular running routine.

Make sure that while you are making the transition, you are staying aware of how your foot is striking the ground. While you may be used to a heel strike, while barefoot running promotes a forefoot strike. As you make the transition, don’t place too much strain on your Achilles, which will start to work more as you change your natural stride. This is why the idea of starting slow and maintaining shorter distances can’t be emphasized enough.

Durability

If you want your shoes to last more than just a few months you need a pair that is durable and will stand up to your regular running routine. Depending on what the shoes are made for, some will hold up better when facing the outdoors. Others are made with track running in mind and won’t perform the same under more intense conditions. You’ll want something that matches your expectations and that you can easily care for; good shoe upkeep can greatly extend the life of your shoes too!

Vivobarefoot shoes put plenty of care and consideration into the materials they use for their footwear, often preferring vegan materials. Better quality materials can mean a more durable and comfortable shoe, but they can also mean a higher-cost shoe.

Terrain

It’s crucial to always listen to user feedback in regards to what their experiences have been with running shoe models across different terrain and running surfaces. This is because trying a shoe on in a department store or running shop will never give you a sense of how that running shoe will handle your favorite outdoor trail or the wet sidewalks of your local neighborhood. It’s only after the running shoes see several real-world miles that one can make a determination.

This is why we listened to what runners had to say about the performance of the brand and we marked which models are perfect for outdoor trail running, and which are best for city and treadmill running. Making an educated selection before you buy will ensure that you get the running shoe that you were looking for.

Since most Vivobarefoot models fit about the same in terms of how they will feel on your feet and how they will strike the ground, the most important thing to keep in mind when making your selection is your running surface. Our buying guide is sure to list which models are intended for concrete, which are intended for trails, and which give you a nice mixture of gym workout and non-technical trail ability. Remember to not make the mistake of choosing a “workhorse” running shoe that you use for all terrain, all the time. This will rapidly wear the shoe and could cause injury. Most seasoned runners keep a solid rotation of running shoes active at all times.

Expert Interviews & Opinions

Most Important Criteria (According to our experts opinion)
Sort criterias acording to:
Experts Opinion Editors Opinion Users Opinion By Default
Click on a to rate the most important criteria:
1
Comfort
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2
Support
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3
Durability
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4
Terrain
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Stretch Before Running

Although you should always perform some basic stretches before engaging in any strenuous workout such as running, the need to prevent muscle strain and repetitive stress injuries is exacerbated when wearing minimalist, barefoot-style running shoes. In particular, the area of your body most at risk of becoming injured is the plantar fascia, so be sure to focus your flexibility exercises on that portion of your body.

Exercise Extreme Caution

Trail running is one of the most exciting and dangerous forms of recreational running. The danger is part of the excitement, but be sure to take proper safety precautions in order to avoid potentially life-threatening situations. Be sure to have some form of contacting emergency services and bring lots of water and food.

Other Factors to Consider

Features

Maybe you came across this guide through happenstance, or perhaps you like the looks of the Vivobarefoot running shoes and said to yourself “let me check these out, they look pretty cool”. Whatever the reason, make no mistake, you’ve found yourself right at the heart of the barefoot movement.

Yes, that’s right, the eternal struggle debating whether or not modern shoe technology helps us by providing cushioning and stability, or harms us by not letting our natural foot shape flex and splay and allow for proper muscle development. We’re not here to take sides, or to sway you one way or another. We’ve set up this guide to help you along your way and to help you in choosing a Vivobarefoot running shoe that best fits you. Be warned, once you join “the tribe” of barefoot runners, you may never go back to modern running shoes again.

Advanced Features

We made sure to look for as much data as possible when it comes to the possible benefits of barefoot running. Sorting through user feedback and clinical recommendations, we found that there is evidence that barefoot running improves form. A senior researcher at Nike’s Sport Research Lab found that barefoot runners engage more of their big toe and therefore display a better range of motion. This leads to a better distribution of pressure as the foot flexes and as the toes splay as they hit the ground. In fact, he also found that the toes automatically grip once they make contact with the running surface, thereby utilizing muscles that otherwise would remain dormant.

Protection

While the science is very new regarding this type of information, there is a lot of feedback within the running world about barefoot running’s ability to prevent injuries and help better heal past injuries, especially in regards to the knee. Doctors already recommend that runners with knee issues stay away from footwear that is too cushioned. That’s because a heavy heel strike can place additional pressure on the legs, which leads to more pressure on the knees. The theory is that barefoot running promotes a forefoot strike, which takes all of the pressure off, helping those with shin splints, IT Band Syndrome, and other knee issues to name just a few. Our research turned up several runners that praised their switch to barefoot running, and Vivobarefoot running shoes in particular.

Style

Let’s face it; these are some funky looking shoes. The best part is that there is a selection to match everyone’s particular style. There are modern and sleek looking options that look like they’ve just stepped out of a time machine from the future. There are also some more classic looking, traditional choices for those who prefer to be more subtle. Vivobarefoot obviously took a good amount of time and spent resources on design and style. Don’t forget that all models come in additional color choices once you click over to Amazon to make a selection.

Support

This company stands by its passion that a supportive footwear does more harm than good and that it’s their mission to spread the word. They believe that the hundreds of tiny muscles, tendons, and ligaments are hampered by too much support, so they lose their natural support and flexibility over time. This is clearly reflected in their footwear design that calls on your muscles to do the heavy lifting. Tester feedback shows that once the user is past the first two months of consistent use, they’re feet and muscles start to successfully adapt.

Value

A more pricey shoe doesn’t necessarily mean a better shoe altogether, but it can mean that you’ll be getting more features and benefits with that cost. The more benefit you can get out of a pair of shoes for a lower cost, the more value they have. You want to be able to strike a balance between the cost and the quality of the shoes you’re buying.

Frequently Asked Questions

q: Q: Are Vivobarefoot running shoes really that different, or is it all hype?
a:

A: There is no hype here. The company is extremely dedicated and passionate about their cause and see themselves as messengers on a mission to save feet everywhere. You can tell by slipping any of these running shoes on your feet and by holding them in your hand. There is an incredible attention to detail and solid, quality materials. They don’t just look good, or make claims, they deliver and help users develop their natural foot strike, even correct heel pain for some. Take a look at what Harvard University had to say about barefoot running.

q: Q: Where can I find the best deal on Vivobarefoot runners?
a:

A: The reason that we team up with a major Internet powerhouse such as Amazon, is because their buying power can consistently beat any brick and mortar retailer, sometimes by up to 20%. Combine this by the hassle they save by offering free returns and you have a no-brainer when it comes to where to buy.

q: Q: What’s the big idea behind this entire barefoot running trend?
a:

A: It’s really quite simple. The theory is that overly cushioned and supportive footwear interferes with the manner in which your feet are “supposed” to work. The movement really started a while back when Christopher McDougall wrote a book titled “Born To Run” which debuted a previously unknown tribe that commonly run for 150 miles at a time like it’s walking to the mailbox. The rest is history, as the barefoot movement has been gaining traction ever since and is now extremely popular the world over.

q: Q: Do I have to break in these running shoes?
a:

A: Put it this way: these running shoes will break you in. Seriously, we can’t emphasize this enough. If you are coming from a high heal to toe drop, or from a very cushiony and plush running shoe, take it slow. Walk for short distances, then run at a mild pace, then give your regular routine a try. Each time making sure that you are focused on your landings and how you’re following through with your stride.

Sources

  1. Zen Habits, Zen Habits, Website,
  2. Runner’s World, Runner’s World, Article,
  3. Harvard University, Harvard University, Website,