Obstacle Course Racing

learn more about steeplechase and how to get into it Steeple-What? Track and Field’s Most Obscure Running Event
Thirty-five barriers, seven of which are water jumps, over 3000 meters around the track. Ragged breathing, moments of sil...
Spartan Trifecta is a fun and effective way to improve your personal best. How a Spartan Trifecta Will Improve Your Running Time
Regardless of where you are in your running (beginner, 5Ks, 10Ks, half Marathons or full blown Marathons), completing a S...
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