Shoes & Gear

Although compression sleeves are extremely popular, do they really work? Compression Sleeves: Good or Gimmick?
Of course, you’ve seen them on weekend warriors and professional athletes and all types of athletes in between…compressio...
garmin, garmin coach Your Garmin Watch Can Be Your Coach
Are you just starting out with running and not sure where to begin? Or are you a more experienced runner looking for some...
oofos, recovery footwear The Rave About OOFOS Recovery Sandals
OOFOS, a company that all started back in 2011, has expanded over the years with its sights set on becoming the best reco...
Consider a personal safety device for extra security on your run. Stay Safe While on the Run With These Tips
3.00
Most of us will never need to fight off a mountain lion with our bare hands but it is comforting to know that personal sa...
Almost 60 years after its invention, the balance ball is still popular. Why I Still Use (and Love!) My Balance Ball
Photo from CC0 Public Domain   I still use my decades-old balance ball a couple of times a week. Honestly, I fo...
Finding new shoes to replace a discontinued pair What to Do When Your Running Shoe is Discontinued
3.00
It’s a match made in heaven. You and the perfect running shoes!  You’ve finally found that pair of shoes that feel...
Cooling towels help in summer heat. Do Cooling Towels Really Help You Keep Cool?
I love hot weather. And for the most part, I don’t mind exercising in the heat once I have become acclimated to it....
For me, fit is more important than fiber. Why I’m Not Giving Up My Cotton Socks
5.00
We were in Annapolis, Maryland for the day and decided to stop into a specialty running store since one of our sons was i...
Don't forget to take care of your skin when you're out on the trails or road! Top Skin Care Tips for Runners’ Comfort
1.50
It is no secret that running has a ton of health benefits. Aside from the mental benefits of helping you think more clear...
Should you race in your training shoes or splurge for a pair of racing shoes? Read on to find out. Do You Really Need Separate Road Racing Shoes?
In track and field, there are many different options for event-specific footwear—sprinting spikes, mid-distance and...
Evolution of running appearl The Complicated Evolution of Running Apparel
Padded sports bras, liners in shorts, and toe socks, oh my! Has running apparel gotten a little complicated? Or has it ev...
What are trekking poles and do you need them? Trekking Poles: What Are They, Do I Need Them?
During my mom’s recovery from a traumatic brain injury (TBI), I encouraged my dad to buy her trekking poles when sh...
Loading Posts...
Salomon XA Pro 3D
Next Giveaway draw
New Shoe Giveaway!
Your email is safe with us. Pinky swear
Share:
Enter the giveaway