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Any avid runner will tell you that you probably need more than one pair of shoes. By need, I really mean need. Of course,...
We have all been there: sitting in the kitchen with a new pair of kicks in hand. Although all of us love to get new shoes...
If you're anything like me you find yourself wanting to have your phone on you at all times. Heck, it's more than a commu...
Winter running means one sure thing in most areas of the world: wet feet. Whether you are running in snow, splashing thro...
New runners often find themselves contemplating how long do running shoes last. It is not a black and white answer. There...
If you are new to the distance running world you may not know that many runners swear by wearing compression socks for ru...
If you have a favorite pair of running shoes, you have likely contemplated if you can wear them for walking, weight lifti...
Remember when you were a little kid and you just ran with reckless abandon? You didn't overthink it. You didn't prepare f...
As a new runner, I did not know the first thing about running shoes. Luckily I had a running mentor to explain to me that...
That favorite pair of running shoes eventually get dirty. It happens to the best of us. The question is, how to wash runn...
Because I have spent the last year and a half rehabbing from a torn meniscus (no surgery), I have relied heavily on my ho...
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