Shoes & Gear

KT Tape: Benefits, Uses and How It Works KT Tape: Benefits, Uses and How It Works
KT tape lifts the skin off of the pain receptors. This process can either cause compression or decompression in the affec...
How To Clean Insoles Of Shoes: Simple 6 Step Guide How To Clean Insoles Of Shoes: Simple 6 Step Guide
If your shoes need cleaning, you would be remiss if you neglected to clean out the most important part: the insole. Le...
Where Are ASICS Made? Where Are ASICS Made?
Overall, manufacturing locations include Vietnam, Indonesia, China, and Cambodia. If you look at the tag of any running s...
3 Ways To Lace Up Running Shoes for Wide Feet 3 Ways To Lace Up Running Shoes for Wide Feet
Often, runners are shocked to learn that there are very particular ways to lace-up shoes to help them fit better. Whet...
The Benefits of Running With A Sweatshirt On The Benefits of Running With A Sweatshirt On
Should you be Running in a sweatshirt? The short answer is if you want to. Most runners will advise you that the layers c...
What Does ASICS Stand For? What Does ASICS Stand For?
The acronym ASICS stands for Anima Sana in Corpore Sano.  ASICS has built a strong and loyal base of supporters in ...
How to Clean White Running Shoes in 5 Easy Steps How to Clean White Running Shoes in 5 Easy Steps
Running shoes can get quite dirty after an exciting run either on the trails, through the woods, or on a sloppy day. I...
What To Wear Running: Budget Tips for Every Season! What To Wear Running: Pro Runners’ Tips for Every Season!
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There is no such thing as bad weather, just poor preparation. If you gear up with the right running clothing in the winte...
7 Ways To Clean and Deodorize Superfeet Insoles 7 Ways To Clean and Deodorize Superfeet Insoles
No one likes having stinky feet, and one thing is for sure: if you run and work hard, you can end up with shoes that do n...
How To Know If You Have Wide Feet? How To Know If You Have Wide Feet?
A common oversight by runners when shopping for running shoes is opting for the wrong width, ending up with ill-fitting s...
Do Nike Shoes Run Big, Small, or True to Size? Do Nike Shoes Run Big, Small, or True to Size?
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Nikes have a reputation of running a little small. In most cases, many styles of Nikes boast a narrow fit which may fit a...
Are Adidas Yeezys Good for Running & Working Out? Are Adidas Yeezys Good for Running & Working Out?
The Adidas Yeezy lineup is an incredibly unique shoe designed to turn heads. With modern styling and eye-catching archite...
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