Of course, you’ve seen them on weekend warriors and professional athletes and all types of athletes in between…compressio...
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Are you just starting out with running and not sure where to begin? Or are you a more experienced runner looking for some...
OOFOS, a company that all started back in 2011, has expanded over the years with its sights set on becoming the best reco...
Most of us will never need to fight off a mountain lion with our bare hands but it is comforting to know that personal sa...
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I still use my decades-old balance ball a couple of times a week.
Honestly, I fo...
It’s a match made in heaven. You and the perfect running shoes!Â
You’ve finally found that pair of shoes that feel...
I love hot weather. And for the most part, I don’t mind exercising in the heat once I have become acclimated to it....
We were in Annapolis, Maryland for the day and decided to stop into a specialty running store since one of our sons was i...
It is no secret that running has a ton of health benefits. Aside from the mental benefits of helping you think more clear...
In track and field, there are many different options for event-specific footwear—sprinting spikes, mid-distance and...
Padded sports bras, liners in shorts, and toe socks, oh my! Has running apparel gotten a little complicated? Or has it ev...
During my mom’s recovery from a traumatic brain injury (TBI), I encouraged my dad to buy her trekking poles when sh...
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