Shoes & Gear

running gear for pregnant runners Running Gear for Pregnant Runners
Running while pregnant can be one of the most freeing times to run.  (Assuming you have been green lighted by your obstet...
tips for running in snow and ice Tips for Running in Snow and Ice
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Winter is always an interesting time to be an athlete. No matter what your sport of choice, the cold, dark months make it...
how to choose the right trail shoe for your favorite trails Picking the Right Trail Shoe for Your Favorite Trail
Trail running can be a pretty amazing addition to your training program. Not only is it a great way to spice things up an...
can shoes really make you a faster runner? Can Your Shoes Really Make You A Faster Runner?
Among all of the wearable tech, moisture wicking clothes and other accessories that runners commonly include in their tra...
5 gear hacks for runners 5 Handy Emergency Running Gear Hacks
The well-known running adage claims that sometimes the hardest part of running is donning our shoes and getting out the d...
A guide to finding the best sports bra for your activity. How to Find the Right Sports Bra for You
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When I finished my first 100 mile race, my feet were in great condition. I’d changed my socks throughout the race, and I ...
A Review of the Brilliant Iron-On Reflective Strips A Review of the Brilliant Reflective Iron-On Strips
As the old saying goes (or rather the leader of my run club reminds us before every run) "Get lit or get hit."  And I tak...
The best shoes to wear when not running. What Shoes Should You Be Wearing When You’re Not Running?
For anyone who is serious about running, the sport is a lifestyle; not a pastime. And no, that doesn't just go for the pr...
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