Padded sports bras, liners in shorts, and toe socks, oh my! Has running apparel gotten a little complicated? Or has it ev...
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During my mom’s recovery from a traumatic brain injury (TBI), I encouraged my dad to buy her trekking poles when sh...
You may have heard running or competition, especially long distance running, is more mental than physical. The creative m...
There is a perfectly good reason why cotton is one of the most popular fabrics in the world for making clothing - cotton ...
It’s easy to brave the cold when it means getting to be outside and running. But we already know the importance of layeri...
Within the last, five to ten years, running and sports headphones have certainly come a long way. Fortunately for us runn...
Do you have a runner, or runners, in your life that you get stumped on what to get them for their birthdays? Runners may ...
Are you running to get that big turkey leg or plate of mash potatoes? With Turkey day here, the biggest Holiday Season s...
It’s every racers worst fear. You start fumbling around in your duffel bag looking for that headlamp and the panic sets i...
Perhaps you have recently become aware of some of the ways in which trail running will ruin your life for good, and so yo...
Every runner has a favorite pair of sneakers. These old faithful come along for every mile, a trusted friend to prevent a...
There are several crucial factors to consider when choosing the best running shoe for you. For most runners, durability, ...
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