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ultra race, marathon, italy, mount etna, volcano Volcano Adventure Race Running: Etna Super Marathon
Are you the type of person who likes to challenge themselves in a unique and extreme way? Maybe you like traveling or see...
marathon, medical tent, medical assistance, medical aid, running, races When You Should Visit a Race Medical Tent
With summer just around the corner, hot and humid weather is fast approaching and the good that comes from it is you can ...
Coconut water versus sports drinks What You Need to Know About Coconut Water
With summer just around the corner, we can look forward to sunshine, longer, warmer days… and becoming a hot, swea...
running at any age What’s Age Got to Do With It When It Comes to Running
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Aging is a natural process and can affect us in many ways from our looks to a decrease in running times. But is this true...
Run to discover your soul, or risk losing it The Soul Runner, Part 3 – Born of the Surf
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I let go Into the best expression I Am of who I Am... This one precious life, This opportunity To dream, to lo...
Haspa Marathon Hamburg Race 5 Reasons to do the Haspa Marathon Hamburg
Hamburg, the second biggest German city with 1.8 million residents, is a beautiful northern port City in Germany along th...
Lessons in Running, Lessons in Life - One Coach's Legacy Lessons in Running, Lessons in Life – One Coach’s Legacy
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If you’re standing at the finish line of the Konawaena High School track and you look in the grass, you might see a...
Celebrate Earth Day - Green Habits to Protect Yourself and the Planet Green Habits to Protect Yourself and the Planet
You make an effort to carry your gel wrappers home to dispose of properly after your long run. You bring that reusable ba...
Hawaii's Half Marathon The Hapalua – Hawaii’s Half Marathon
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Are you married to or dating one of those runners who plan the family vacations around a race? Although there can be disa...
how to get into the london marathon Virgin Money London Marathon: How to Get In
A few of the most famous and world-renowned marathons are held in April and two, in particular, are part of the Abbott Wo...
Stay cool and continue your summer running fun with these races! The Best Races to Run This Summer
For most folks, the months of October, November, March, April, and a bit into May are “sweet spots” for runni...
running tips, marathon, tough races 5 Tips for When Race Day Doesn’t Go According to Plan
You have put in the training miles. You have worked your body through countless hours and have lost weekends, maybe even ...
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