Competing

Races with age group awards provide incentives for runners to place and be recognized for their accomplishments. Why Age Group Place Results At Races Are Important
As soon as our eyes lay sight on the finish line our legs pick up the pace. The closer we get it becomes a race against t...
Mobility Exercises Mobility Exercises Every Runner Needs
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If you are a runner, then you have probably been told about how important it is to warm up before heading out for your wo...
Running with Purpose How “Running with Purpose” Helps You Stay on Track
Most avid runners have probably been asked the question “why do you run?” and have most likely answered something along t...
Nutrition for Injuries Can Diet Really Help Speed Up Injury Recovery?
If only there were a diet that can heal our injuries and get us back to running right away. Well, there may not be a spec...
The Surf Taco Trot 5k was filled with runners who races to the finish line for free tacos. Taco About A Good Race: Runners Race For Tacos At This 5k
There are races we sign up for based on location, and then there are the ones we do because they just flat out sound like...
Signing up for the next race is a great idea after finishing a half marathon. Just Finished A Half Marathon: What Comes Next?
If a runner thinks their last training run is emotional just wait until the half marathon is over. Before the race, there...
College towns are great for many reasons, and fabulous running is one of them! Race for School Pride!
It’s fall and for most college towns across America, that means college football season. Saturdays have typically spent b...
Boston What’s the Deal with the New Boston Marathon Qualifying Times?
The most famous race in the world has officially changed the qualifying times for 2020. The Boston Marathon has kept the ...
The Jersey Shore Half Marathons is one of the oldest races in the state and great fora PR. Jersey Shore Half Marathon Review: What To Expect, Course Tips, And Why Run It
Humble, yet iconic. Flat, yet challenging. These are the words to best describe the Jersey Shore Half Marathon. Held o...
Angela Ortiz took center stage and qualified for the 2020 olympics. How Angela Ortiz Stays In Tune
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I’ve always loved taking in the sights and sounds of the TCS New York City Marathon. Last year I stood amidst the chorus ...
Couch to half marathon training is possible for beginner runners. How To Go From Couch To Half Marathon: Everything To Know About The Distance
Running a marathon is an accomplishment that is on the bucket list of many. It also could seem like a far-reaching goal f...
We need to be realistic with our race pace goals while still striving to perform the best we can on race day. Here’s how! How To Set Realistic Race Pace Goals
As runners, we set lots of goals. It is often what drives us to show up for a run and pushes us to finish strong. We cont...
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