Competing

Had to deal with a judgey runner? Here's how to cope. How to Handle a Running Snob 21/09
We’ve all encountered the few runners we’d rather not. On rare occasions, out on a group run or at a race, a snide commen...
By Ashley Hutcheson
112
Shares
5 reasons why Chicago marathon should be on your bucketlist 5 Reasons Why the Chicago Marathon Should Be on Your Bucket List 21/09
On Sunday, October 8, 40,000 runners and close to 1.7 million spectators will descend upon Chicago for the city’s 40th an...
By Justine Hall
96
Shares
The science behind marathon running and heart health Are Marathons Actually Bad for Your Heart? 20/09
Marathons are hard for lots of reason. Even just to get to race day takes tons of time, energy and dedication. And then y...
By Jonathan Thompson
166
Shares
How to overcome training stalls Overcoming Training Stalls 19/09
Your workout routine - and likely your entire daily schedule - is probably carefully planned to make you as efficient as ...
By Jonathan Thompson
154
Shares
Learn Race etiquette 101 Race Etiquette 101 18/09
We’ve all heard of Dear Abby, Emily Post and Ms. Manners, the advice experts on correct etiquette from the thank you note...
By Ashley Hutcheson
533
Shares
Can protein powder damage your kidneys? Did a Bodybuilder Actually Overdose on Protein Powder? 13/09
Supplements, in general, are often viewed with a degree of skepticism by both those in and outside of the fitness communi...
By Jonathan Thompson
401
Shares
Destination Running: Winter Trails in British Columbia Destination Running: Winter Trails in British Columbia 08/09
So reads the befitting opening lines on BC's official travel website. Runners fortunate enough to travel to and within...
By Riana Scholtz
342
Shares
The pros and cons in changing your stride Should You Change Your Stride? 07/09
5.00
As an athlete, you are constantly looking for ways to improve. You meticulously pick your gear, research new training tec...
By Jonathan Thompson
865
Shares
Top Stories
Most Read
Ask a runner
Categories

GIVEWAY
La Sportiva Akasha
Next Giveaway draw
La Sportiva Akasha
2 pairs giveaway
La Sportiva Akasha
La Sportiva Akashasee product details
Your email is safe with us. Pinky swear
See rules and winners!
Share:
WIN RUNNING GEAR