Competing

Challenges like races with high elevations and long distances are great ways to set new running goals. Why Every Runner Needs To Run A Challenging Race
Once we get a taste of what it feels like to cross that finish line, we are hooked. We hunger for more the second that me...
Despite having a stigma, many runners use a run/walk method to help them cross the finish line. Walking During A Race: Faux Pas Or Acceptable?
Give it all you got to the next light post then it’s back to a walk. Recover for two minutes. Control your breathing. Now...
Runners can expect 15k races to be a challenge, but perfect for those looking to go beyond the 10k. The 15k: What To Expect About This Distance Race
Most runners start out by racing 5ks. Some also get a few 10k races under their belts before setting a bigger goal like r...
The Navesink Challenge is a hilly race that is among the best fall events for runners. Running The Navesink Challenge 15k: What To Expect, Course Tips And How Bad Those Hills Really Are
It’s a hill, get over it. This is the motto of the Navesink Challenge, a 15k held in the more rural and picturesque ar...
While running can be empowering, it can also be irritating. Enter in: chafing. If you want to learn how to stop this problem, check this out! Chafing? How to Stop this Irritating Problem
While we runners often tend to portray running as this beautiful, transcendental activity that allows us to become better...
Many runners say that running helps keep them “regular,”, but for those who aren’t so lucky, constipation can be a wrench in our running Kiss Constipation Goodbye with These Food Choices!
Even though running is a sport that can potentially be hard on the guts -- what, with all the pounding -- some runners st...
While parents are on to something about getting enough sleep each night, many of us still do things that prevent a good night of sleep. 10 Things to Stop Before Going to Sleep
We’ve all grown up with our parents imploring us to get enough sleep each night. As children, we probably hated it since ...
RunnerClick's guide to the best black Friday deals of 2018. Best Black Friday Deals for Runners in 2018
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Are you running to get that big turkey leg or plate of mash potatoes? With Turkey day here,  the biggest Holiday Season s...
There are many holiday-themed races, so pick and choose the most important or fun ones and time it to be able to still spend time with family. Running Holiday Races: Tips To Dashing Through The Race And To The Family
There are two types of people in the world: those who sleep in on holidays and those who get up an run. In fact, racing o...
Women's only races are a great way to celebrate girl power among runners. The Benefits of Running Women’s Only Races
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Who runs the world? Girls. And when it comes to the running world, there are plenty of female professional runners to loo...
Elite runner, Jolene Giles, recently took a few minutes out of her busy schedule for an interview with RunnerClick. Here's the details! Ten Questions with Elite Runner Jolene Giles, Hawai’i
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Elite runner Jolene Giles recently took a few minutes out of her busy schedule as a professional athlete and proud mom fo...
Running back to back races is possible with the right training and mental grit. Tips For Running Back To Back Races
Sometimes we are half crazy and sign up for a half marathon. And then there are times we are just straight up out of our ...
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