Competing Archives | RunnerClick

Challenges like races with high elevations and long distances are great ways to set new running goals.

Why Every Runner Needs To Run A Challenging Race 05/12

Once we get a taste of what it feels like to cross that finish line, we are hooked. We hunger for more the second that me...

By Lauren Keating

Despite having a stigma, many runners use a run/walk method to help them cross the finish line.

Walking During A Race: Faux Pas Or Acceptable? 05/12

Give it all you got to the next light post then it’s back to a walk. Recover for two minutes. Control your breathing. Now...

By Lauren Keating

Runners can expect 15k races to be a challenge, but perfect for those looking to go beyond the 10k.

The 15k: What To Expect About This Distance Race 02/12

Most runners start out by racing 5ks. Some also get a few 10k races under their belts before setting a bigger goal like r...

By Lauren Keating

124

The Navesink Challenge is a hilly race that is among the best fall events for runners.

Running The Navesink Challenge 15k: What To Expect, Course Tips And How Bad Those Hills Really Are 29/11

It’s a hill, get over it. This is the motto of the Navesink Challenge, a 15k held in the more rural and picturesque ar...

By Lauren Keating

While running can be empowering, it can also be irritating. Enter in: chafing. If you want to learn how to stop this problem, check this out!

Chafing? How to Stop this Irritating Problem 28/11

While we runners often tend to portray running as this beautiful, transcendental activity that allows us to become better...

By Richard Wisniewski

151

Many runners say that running helps keep them “regular,”, but for those who aren’t so lucky, constipation can be a wrench in our running

Kiss Constipation Goodbye with These Food Choices! 28/11

Even though running is a sport that can potentially be hard on the guts -- what, with all the pounding -- some runners st...

By Richard Wisniewski

124

While parents are on to something about getting enough sleep each night, many of us still do things that prevent a good night of sleep.

10 Things to Stop Before Going to Sleep 28/11

We’ve all grown up with our parents imploring us to get enough sleep each night. As children, we probably hated it since ...

By Richard Wisniewski

346

Best Black Friday Deals for Runners in 2018 22/11

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Are you running to get that big turkey leg or plate of mash potatoes? With Turkey day here, the biggest Holiday Season s...

By Richard Wisniewski

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There are many holiday-themed races, so pick and choose the most important or fun ones and time it to be able to still spend time with family.

Running Holiday Races: Tips To Dashing Through The Race And To The Family 19/11

There are two types of people in the world: those who sleep in on holidays and those who get up an run. In fact, racing o...

By Lauren Keating

Women's only races are a great way to celebrate girl power among runners.

The Benefits of Running Women’s Only Races 14/11

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Who runs the world? Girls. And when it comes to the running world, there are plenty of female professional runners to loo...

By Lauren Keating

Elite runner, Jolene Giles, recently took a few minutes out of her busy schedule for an interview with RunnerClick. Here's the details!

Ten Questions with Elite Runner Jolene Giles, Hawai’i 09/11

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Elite runner Jolene Giles recently took a few minutes out of her busy schedule as a professional athlete and proud mom fo...

By Jasmine Ayla

353

Running back to back races is possible with the right training and mental grit.

Tips For Running Back To Back Races 27/10

Sometimes we are half crazy and sign up for a half marathon. And then there are times we are just straight up out of our ...

By Lauren Keating

157

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