Injuries

The science behind marathon running and heart health Are Marathons Actually Bad for Your Heart?
Marathons are hard for lots of reason. Even just to get to race day takes tons of time, energy and dedication. And then y...
Taking Care Of The Muscles Runners Ignore Forgotten Muscles: Taking Care Of The Muscles Runners Ignore
As a runner - or any other athlete - it's pretty important to keep things "sport specific." Your workouts, your diet and ...
The dos and don'ts of foot care for runners. The Dos and Don’ts of Foot Care for Runners
5.00
There's no denying that spending hours each week training and racing can wreak havoc on your feet. Black toenails and bli...
Tick bites and running: What you need to know. Tick Bites and Running: What You Need to Know
5.00
If you're a trail warrior, the chances are good that you've either flicked a tick off of your own skin post-run, or that ...
Running with Lyme disease Running With Lyme Disease
5.00
When I was 17, I spent two weeks in Montana at a cross-country running camp. When I returned home to Alaska, I had a long...
Why Do Runners Eat Mustard and Other Odd Cures for Running Ailments Why Do Runners Eat Mustard and Other Odd Cures for Running Ailments
5.00
My son recently began running cross country for the first time. Of course, like any 12-year-old, the first place he turne...
One runners story on how she handled injury Guest Post: How To Win At Being Injured
5.00
Just as I’d reached full speed, everything came to a screeching halt. I had just achieved some running victories: my firs...
Will running ruin your knees? Research tells us no, so why do people keep telling me that when I run Does Running Ruin Your Knees? Finally, a Definitive Answer
4.20
Want to tick off a runner? Tell them they’re ruining their knees. I’m not sure how this old wives’ tale started, that ...
Loading Posts...
La Sportiva Akasha
Next Giveaway draw
Your email is safe with us. Pinky swear
Share:
WIN RUNNING GEAR