Injuries

What you need to know about heart murmurs and running. What You Need to Know About Heart Murmurs and Running
Runners' hearts are different. After years and decades of frolicking around in our running shoes, our hearts may be bigge...
what you need to know about Fibromyalgia and running Fibromyalgia & Running
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Most people, if not all, have experienced pain at some point in their lives. The symptom comes in many forms and can affe...
Always Getting Injured? Here's Why Always Getting Injured? Here’s Why
For runners - and indeed all athletes - injuries are a sad fact of life. At some point in your career, you will likely de...
what to do when you lose your trusted medical professional For Better or Worse: When You Lose Your Trusted Medical Professional
Running is long thought to be a solo sport and in reality it mostly is. Truth be told it takes an army behind the scenes ...
all about anti-gravity treadmills The Anti-Gravity Treadmill: Benefits for Rehab & Running
For a large proportion of runners, when told they cannot run due to an injury, it can be devastating news. Most runners w...
The best shoes to wear when not running. What Shoes Should You Be Wearing When You’re Not Running?
For anyone who is serious about running, the sport is a lifestyle; not a pastime. And no, that doesn't just go for the pr...
a runner's guide to find a primary care doctor A Runner’s Guide to Finding a Primary Care Doctor
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Chances are, you have seen an orthopedist at some point or another since you started your life as a runner. Or a physical...
how flexible should runners really be? How Flexible Should Runners Really Be?
Flexibility - as an aspect of overall fitness - is a pretty interesting and controversial topic. Of course, experts agree...
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