Injuries

What You Should Know About Hypothermia What You Should Know About Hypothermia 24/05
Most research emphasizes the importance of understanding how to deal with running in warm weather and the detrimental eff...
By Stephanie Pi
18
Shares
Quads during Hill Running The Role of the Quads During Hill Running 17/05
While training for a trail race or a hilly road race, you have probably heard many experienced runners tell you to be car...
By Stephanie Pi
605
Shares
Why Runners Should Add Functional Exercises into Their Training Plan Why Runners Should Add Functional Exercises into Their Training Plan 14/05
1.00
Function. The definition is simple enough– it is the natural, purposeful movement or activity for persons and/or things. ...
By Kristy Thibodeau
595
Shares
Glute Activation exercises for runners Wake Up Those Glutes! Activation Exercises for Runners 03/05
5.00
When trying to incorporate every possible component to improve our running performance, a strengthening program should al...
By Stephanie Pi
986
Shares
The Best Exercises for Posture Correction The Best Exercises for Posture Correction 02/05
4.71
You may have heard the modern expression, "Sitting in the new smoking". While albeit, it may be a slight exaggeration, an...
By Kristy Thibodeau
1966
Shares
Blood Clots in athletes Blood Clots in Athletes 01/05
Running as with all other physical activities is an excellent way to decrease risk factors for several diseases. It helps...
By Stephanie Pi
828
Shares
Are female athletes more prone to sports injuries than males? Are Female Athletes More Prone to Sports Injuries Than Males? 30/04
The quest for gender equality in sports has received a lot of attention over the past couple of decades. And while a lot ...
By Karien Potgieter
505
Shares
what you need to know about cryotherapy Cryotherapy for Athletes 25/04
Post-workout soreness is considered to be the good kind of pain for athletes. Most people think of it as a sign that they...
By Stephanie Pi
202
Shares
Acupuncture might just be the next thing for helping aid in injury prevention for runners. Can Acupuncture Benefit Runners? 24/04
The pros and elites know it, and more and more amateur runners are starting to believe it: rest and recovery is equally a...
By Elizabeth Carlson
446
Shares
What are the Long Term Negative Effects of Running on Pavement? What are the Long Term Negative Effects of Running on Pavement? 19/04
5.00
According to the latest data from the U.S. Census Bureau’s American Community Survey, 80.7% of Americans live in a city o...
AvatarBy Jasmine Hanner
1383
Shares
Tight Calves? How to Loosen Them Tight Calves? How to Loosen Them 17/04
There isn’t a runner in the world that feels absolutely perfect and is not fighting some sort of “issue”. And even though...
By Ashley Hutcheson
711
Shares
all about peroneal tendonitis Injuries What You Need to Know About Peroneal Tendon Injuries 16/04
5.00
A true runner without a history of pain or injuries is one in a million. The constant pounding on the ground through all ...
By Stephanie Pi
751
Shares
Top Stories
Most Read
Ask a runner Runnerclick exclusive
Categories

GIVEAWAY
Adrenaline GTS 18
Next Giveaway draw
Adrenaline GTS 18
New Shoe Giveaway!
Adrenaline GTS 18
Adrenaline GTS 18see product details
Your email is safe with us. Pinky swear
See rules and winners!
Share:
Enter the giveaway