Best Energy Chews For Runners

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Searching for the best energy chews? Take a look at the top rated chews for 2017, Pros & Cons and what to be aware of before buying them in a store!

Who hasn’t needed that extra boost to get through those long or rough runs? There are different ways to get that extra energy such as gels, bars and even tablets. However, in this guide we are going to be taking a look at different brands of energy chews. Similar to chewy candies, these are a tasty and easy to consume option that you can take on road with you.

Our Top 3 Picks

CLIF BLOKS
  • CLIF BLOKS
  • 5 out of 5
    Our rating
  • Contains 50mg of caffeine
  • Price: See Here
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GU Energy Chews
  • GU Energy Chews
  • 4.5 out of 5
    Our rating
  • Contains amino acids and electrolytes
  • Price: See Here
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Honey Stinger Organic Chews
  • Honey Stinger Organic Chews
  • 4.5 out of 5
    Our rating
  • USDA certified Organic ingredients
  • Price: See Here
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Let’s go ahead and check out this list of the best energy chews that are readily available with the highest customer ratings. Then, we will discuss more about these kind of products below the reviews.

The Highest Rated Energy Chews


CLIF BLOKS Energy Chews

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Just like your favorite chewy candy, CLIF BLOKS come in an enjoyable and easy to consume form. All you have to do is pop one in your mouth for that extra little boost needed to push on a bit further. Offering the necessary burst of carbs and caffeine, let's take a closer look at why this is the most popular choice.
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CLIF's BLOKS energy chews are available in many different flavors like black cherry, tropical punch, strawberry, orange, and even margarita and cran-razz. And even better, the ingredients are organic.

Each chew contains:
33 calories
Carbohydrates
Up to 50mg of caffeine (depending on particular flavors)
Pros
  • These chews affect blood sugar slower, since they are semi-solid
  • Many flavors to choose from
  • Up to 50mg of caffeine
  • Organic ingredients
Cons
  • If you want caffeine, make sure you choose a flavor that has enough


GU Energy Chews

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We know that GU puts out quality products, when it comes to energy gels. But what about their energy chews? This company consistently produces products that are well received and liked by many runners, as well as other athletes. Let's take a look at the GU energy chews, and see what it is that makes these so highly rated.
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Each package comes in a single serving, making it a smart move to purchase by the case. Each 90 calorie chew contains 20mg Caffeine,40mg Potassium and 50mg Sodium. They also have amino acids, which are helpful in preventing fatigue and muscle damage. Another plus that these offer is replenishment of much needed electrolytes.

It is recommended that one chew is consumed about 5 minutes before your run, then another every 45 minutes or so during, if participating in a long event.

They are available in many different flavors such as watermelon, blueberry pomegranate, strawberry, orange and even salted caramel apple.
Pros
  • Aids in replacing electrolytes
  • Contains amino acids to help with muscle fatigue
  • Each chew 20mg of caffeine for a needed boost
  • Also contains 40 mg of potassium
Cons
  • Some not happy about the company reducing the package quantities


Honey Stinger Organic Energy Chews

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You may already be familiar with Honey Stinger's honey based energy gels. But, what about their energy chews? Let's take a look at what these are all about, and see what kind of benefits these offer.
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These are made with organic ingredients, which for many of us if a big deal. And actually, Honey Stinger's energy gel ingredients are pretty unique. They are made protein and fiber derived from tapioca syrup and, of course, honey. The customer feedback is really good for this product. Many like the fact that these seem to be much softer and easier to chew than some other brands. This is great natural option for some extra energy before and during your run.
Pros
  • Made from natural ingredients
  • Plenty of flavor options to choose from
  • Also has natural vitamin C from the honey based recipe
Cons
  • Some found them to be too sweet

Gatorade Prime Energy Chews

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Just about everyone is familiar with Gatorade. We see the drinks almost everywhere. They actually cover the spectrum when it comes to hydration and energy replenishment, so of course they offer energy chews as well.
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The packaging comes in sleeves of 6 chews and are available in flavors like strawberry, green apple, fruit punch, and of course that Gatorade cool blue.
These are supposed to be consumed prior to starting your run, for a decent supply of energy. And actually, these even provide some extra vitamin B that help turn the contained carbohydrates into fuel for muscles. The flavors our pretty popular, and the majority of customers are pleased with the overall performance. However, for those who want a more noticeable jolt of energy, it may be better to go with a product with caffeine. With that being said, we don't see those customer reviews that complain about caffeine headaches with this one.
Pros
  • contains carbohydrates and vitamin B to help turn it into fuel
  • Flavors seem to be well liked by many
  • Packaged in easy to carry sleeves of six chews
Cons
  • Not enough boost for some

Skratch Labs Fruit Drops Energy Chews

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Here is a gluten and dairy free option from Skratch Labs. Their Fruit Drops energy chews are available in apples & cinnamon, orange, raspberry, lemon & lime, green tea & lemon, caddy orange, caddy raspberry and pineapple. See below for some more details.
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The flavor for each comes only from real fruit and some other simple ingredients, eliminating the waxy shell that some other chews seem to have when you bite into them. Each pouch contains 10 drops that total 160 calories, which is really two 80 calorie servings. They work really well for prolonged activities.
Pros
  • Made with real fruit and simple ingredients
  • Does not have the waxy texture that some similar products may have.
  • Each packet contains 2 servings
  • Quite a few flavors to choose from
Cons
  • Some didn't like the packaging when on a run

Although here we mainly focus on running, Energy chews work well for many different endurance activities that may require an extra boost. As we have seen in the products above, there are chews that contain different ingredients, some natural or organic, and some that aren’t. Some contain more caffeine, and some contain less. there are even chews that have none.


A Little Buying Guidance

In order to help you find the option that will work best for you,  we have put together some frequently asked questions which we hope will take some of the work out of your search.

FAQ

Q:  Sometimes products with higher volumes of caffeine give me a headache, and sometimes make me nauseous. Will I have that problem with energy chews?

A:  Each product is made differently, with different ingredients. It is important to check the details of consumable products for this and other things like allergens, or ingredients that you may knowingly have a reaction to.

Q:  Will energy chews affect my blood sugar?

A:  It is a good idea to know the facts about sugar content and other affecting factors before making your purchase. Since chews are in a semi-solid form, they will in many cases affect most people slower than liquid energy shots will. However, if blood sugar is something that you are concerned about, it’s important to be aware of the ingredients.

Q:  Can energy chews be a good alternative to candy, for snacking?

A:  Well, the fact is that many of these are specifically intended to provide extra energy. Most contain caffeine, added sugars, carbohydrates, calories, and even some essential vitamins for turning those things into fuel. So, if you aren’t performing the activities to burn and use that fuel and energy, they may the effect that you want towards you fitness goals. They are not intended as candy.

Q:  Are the most expensive products the best choices to go with?

A:  Not always. Like many other things, the choice that works best is often relative to the personal needs and likes of each different runner. The best advice that we can offer is pay attention to Amazon reviews, looking for anything that is relevant to you.

Q:  Are there a lot of different brands and options for other energy chews than what is listed in this guide?

A:  Of course. There are many companies that produce chews and other energy products. The options that we have reviewed on this page are the products which have the highest rating and positive feedback among customers, and are readily available online as well as in stores.


It may seem strange to some that we would take the time to try and help with something as small as an energy chew. However, This is something that you are going to put into your body with the hopes that it will help to improve your performance. So for that reason, we think it is important enough to talk about

There you have it. We hope that this was helpful in your search for chews that provide that extra boost to get you through your longer run, race, or other events.

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