Best Energy Chews For Runners
Searching for the best energy chews? Take a look at the top rated chews for 2017, Pros & Cons and what to be aware of before buying them in a store!
Who hasn’t needed that extra boost to get through those long or rough runs? There are different ways to get that extra energy such as gels, bars and even tablets. However, in this guide we are going to be taking a look at different brands of energy chews. Similar to chewy candies, these are a tasty and easy to consume option that you can take on road with you.
Our Top 3 Picks
Let’s go ahead and check out this list of the best energy chews that are readily available with the highest customer ratings. Then, we will discuss more about these kind of products below the reviews.
The Highest Rated Energy Chews
CLIF BLOKS Energy Chews
Each chew contains:
Up to 50mg of caffeine (depending on particular flavors)
- These chews affect blood sugar slower, since they are semi-solid
- Many flavors to choose from
- Up to 50mg of caffeine
- Organic ingredients
- If you want caffeine, make sure you choose a flavor that has enough
GU Energy Chews
It is recommended that one chew is consumed about 5 minutes before your run, then another every 45 minutes or so during, if participating in a long event.
They are available in many different flavors such as watermelon, blueberry pomegranate, strawberry, orange and even salted caramel apple.
- Aids in replacing electrolytes
- Contains amino acids to help with muscle fatigue
- Each chew 20mg of caffeine for a needed boost
- Also contains 40 mg of potassium
- Some not happy about the company reducing the package quantities
Honey Stinger Organic Energy Chews
- Made from natural ingredients
- Plenty of flavor options to choose from
- Also has natural vitamin C from the honey based recipe
- Some found them to be too sweet
Gatorade Prime Energy Chews
These are supposed to be consumed prior to starting your run, for a decent supply of energy. And actually, these even provide some extra vitamin B that help turn the contained carbohydrates into fuel for muscles. The flavors our pretty popular, and the majority of customers are pleased with the overall performance. However, for those who want a more noticeable jolt of energy, it may be better to go with a product with caffeine. With that being said, we don't see those customer reviews that complain about caffeine headaches with this one.
- contains carbohydrates and vitamin B to help turn it into fuel
- Flavors seem to be well liked by many
- Packaged in easy to carry sleeves of six chews
- Not enough boost for some
Skratch Labs Fruit Drops Energy Chews
- Made with real fruit and simple ingredients
- Does not have the waxy texture that some similar products may have.
- Each packet contains 2 servings
- Quite a few flavors to choose from
- Some didn't like the packaging when on a run
Although here we mainly focus on running, Energy chews work well for many different endurance activities that may require an extra boost. As we have seen in the products above, there are chews that contain different ingredients, some natural or organic, and some that aren’t. Some contain more caffeine, and some contain less. there are even chews that have none.
A Little Buying Guidance
In order to help you find the option that will work best for you, we have put together some frequently asked questions which we hope will take some of the work out of your search.
Q: Sometimes products with higher volumes of caffeine give me a headache, and sometimes make me nauseous. Will I have that problem with energy chews?
A: Each product is made differently, with different ingredients. It is important to check the details of consumable products for this and other things like allergens, or ingredients that you may knowingly have a reaction to.
Q: Will energy chews affect my blood sugar?
A: It is a good idea to know the facts about sugar content and other affecting factors before making your purchase. Since chews are in a semi-solid form, they will in many cases affect most people slower than liquid energy shots will. However, if blood sugar is something that you are concerned about, it’s important to be aware of the ingredients.
Q: Can energy chews be a good alternative to candy, for snacking?
A: Well, the fact is that many of these are specifically intended to provide extra energy. Most contain caffeine, added sugars, carbohydrates, calories, and even some essential vitamins for turning those things into fuel. So, if you aren’t performing the activities to burn and use that fuel and energy, they may the effect that you want towards you fitness goals. They are not intended as candy.
Q: Are the most expensive products the best choices to go with?
A: Not always. Like many other things, the choice that works best is often relative to the personal needs and likes of each different runner. The best advice that we can offer is pay attention to Amazon reviews, looking for anything that is relevant to you.
Q: Are there a lot of different brands and options for other energy chews than what is listed in this guide?
A: Of course. There are many companies that produce chews and other energy products. The options that we have reviewed on this page are the products which have the highest rating and positive feedback among customers, and are readily available online as well as in stores.
It may seem strange to some that we would take the time to try and help with something as small as an energy chew. However, This is something that you are going to put into your body with the hopes that it will help to improve your performance. So for that reason, we think it is important enough to talk about