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groin Groin: Injury Pain Overview
  Groin pull, a groin strain, a groin tear, or just general pain in the groin area is very common among regular p...
An in depth review of the Adidas Adizero Boston Boost 6 Adidas Adizero Boston Boost 6
The Adidas Adizero Boston Boost 6 is a lightweight trainer with just the right amount of cushioning for runners who like ...
how to run 1 million miles How To Run 1 Million Miles
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Running 1 million miles. Can you feel the enormousness in such a distance? How do you start? Where do you start? And is i...
From the Pike’s Peak Marathon to the Hatfield McCoy Marathon in Kentucky, these marathons are not for the faint of heart Are You Tough Enough?: America’s 10 Most Extreme Marathons
So you’ve run a few marathons. You enjoyed the experience, hit your goal race time, and realized that running a full mayb...
allergen-free fuel recipes for runners Allergen-Free Fuel for Runners: Top 5 Recipes
Food allergies can pose a big challenge when it comes to adequate fueling for runners, particularly those who are enduran...
These audiobooks will entertain and power you through long runs. Reading While Running: Audiobooks That Will Make Training Fly By
Even veteran runners can get bored on longer runs. Whether you're training for a race or just trying to increase your dis...
PE Pulmonary Embolism PE: Overview
Running is a popular and highly effective exercise. One of the reasons it is so popular is because it is one of the best ...
How to use age grading to determine how fast you really are at any age. Age Grading: How Fast Are You Really?
Feeling disheartened about clocking slower and slower running times over the years? Finding it a bitter pill to swallow t...
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