10 Best Trail Running Shorts Tested & Rated
Most runners know how useful a good pair of shorts can be, but not as many runners choose the shorts based on their specific needs. That is usually where Runnerclick steps in. Not just in showing what is available but with helping our readership understand the important aspects of the choice at hand.
For a pair of shorts to be a good choice for trail running they have to meet certain requirements. Trail shorts need to be able to dry quickly, either from sweat or because the runner ran into a wet hazard. Trail shorts won’t be designed with aspects that can catch on a branch or bush. Trail shorts should wash well since a trail run can end up being much dirtier than other types of runs. It’s these sort of things that sort of fall through the cracks in the midst of shopping.
We compiled a list of the very best shorts for trail running for our readers. We also include our criteria for the decision and other helpful information. We want our readership to know they can trust runner click to have them spending less time shopping and more time improving their numbers.
- Brooks Sherpa 7”
- Mesh | Polyester | Spandex
- La Sportiva Rush
- Chafe-free Comfort
- Smartwool PHD 5”
- Merino wool liner
10 Best Trail Running Shorts
1. Brooks Sherpa 7”
The layering of the fabric is excellent at wicking sweat, and they have an inner mesh boxer brief to keep you comfortable and help prevent chafing. They are extremely lightweight and breathable, and they have a good fit with a good feel. If you want something comfy and soft when you’re hitting the trails, these are a good option.
With Brooks, you can always expect very good quality, and these are no different. They’re an excellent pair of shorts with great technology. There are no durability issues here, so you can keep hitting the trails for a while.
These are pricey, but they’re definitely worth the investment.
2. La Sportiva Rush
The Rush shorts are designed for long-term comfort for long-distance runners. These versatile shorts fit really well, and can be used in all conditions and in all weather.
These are made with durability in mind, so they should last you for a great amount of time. They have reflective details, keeping you safe in low light conditions. They are also anti-odor and anti-microbial. Overall, the Rush shorts are great quality and an excellent addition to your running arsenal.
Again, these are a little pricey, but they are sure to last you a long time.
A highly engineered trail running short, ideal for long and ultra-long distance races. it gives a balance between weight and protection.
This short is one of the best for trail runners since it’s specifically designed for that, it has a best grip for marathon.
- Very comfortable
- No chafing
- Excellent durability
- Reflective details for dark conditions
- The inner briefs provide good support
- Five pockets
- Quite pricey
- Less well-tested than some others on this list
3. Smartwool PHD 5”
These keep you from getting too hot and they dry very quickly in both wet and sweaty conditions. They are designed for comfort, so they feel good against the skin, and the stretch really allows you lots of freedom on the trails. The outer synthetic layer is somewhat windproof, which is handy in breezy conditions.
These feature fantastic technology and will endure rugged situations. They have reflective features for when you’re running in dark conditions.
They’re a little expensive, but if you want top-quality running gear from a good brand, then it’s worth the price.
It is so comfortable having a merino blend interior hence makes exercise more enjoyable and fun. Best for temperature regulation definitely doesn’t disappoint.
- Really comfortable
- Good mix between structure and freedom
- Two pockets
- They dry very quickly
- Feel good against the skin
- Somewhat expensive
- Not as well-known as some other entries in this category
4. Nike Challenger Dry 7
These lightweight shorts have plenty of ventilation and other breathability features to keep you cool. If you’re a heavy sweater, these are a good choice. The inside liner has a simple design but is comfortable. They fit well, with a relaxed hang and they’re pretty thin. They don’t have the same level of moisture wicking as some other shorts on this list, but they should keep you cool, given their structure.
The material is a little too thin for some, but these are otherwise, a great quality pair of shorts that will last you for a long time.
These aren’t the cheapest on the market, but they’re a lot cheaper than some others on this list. If you’re seeking to save a few bucks, these are a good choice.
Nike Dry Running Short deliver lightweight coverage and sweat-wicking support that lasts to keep you dry and comfortable, as well as side panels with mesh for ventilation.
This short is stylish and cheaper, also fit for almost every outdoor activity and comes from one of the most noticeable brands in the world (Nike)
- Decent price point
- Good Dri-Fit technology
- Comfortable inside liner
- Thin fit
- Lightweight design will keep you cool
- Not the best moisture wicking though it’s still decent
- The material is a little too thin for some people.
5. Under Armour Armourvent
They’re pretty lightweight given how durable the are. They have a good fit and allow for full range of movement. The elastic waistband contributes to the good fit and overall comfort.
As always with Under Armour, you get good quality and good durability. These should last you a while.
These aren’t the most expensive on this list, but they’re still not a bargain option.
This short delivers true breathability in a light, stretchy, durable, fast-drying fabric; it keeps your body cool Mesh panels are engineered for superior ventilation where you need it Anti-odor.
The Under Armour Armourvent is unique on its own way and suitable for stretchy exercises with its anti odor and ventilated feature.it provides a perfect short for you.
- Water resistant
- Built specifically for the trails
- Elasticated waistband
- Nice and comfortable
- Built for stretch and comfort.
- If you want something that is versatile, these might not be the best option – they’re built for the trails.
6. TCA Elite Tech
These shorts have a snug fit and hit just above the knee. The elastic does not chafe against the skin and the material feels good. They’re pretty lightweight overall. However, it's worth noting that these don’t have the inner support of some others on this list. Also, the fit can occasionally run a little small.
These are good quality, especially for the price. They don’t have the high-tech touches of some others on this list, but they still do the simple things pretty well.
This is where these shine – if you want something for a low price but good quality, these might be the ones for you!
These shorts are built from a light but strong fabric,offering flexibility when moving ,the strong part of the fabric ensures that it is long lasting.the zippers it has are a good deal for phones or any other objects you are willing to store when running.
Even though they may not be common, they are still perfect for their purpose. get motivates with this short that drives you to perform best.
- Good amount of stretch
- Two zipper pockets
- Elastic waistband
- Decent moisture wicking
- Great price point
- Snug fit
- The sizes can occasionally be a little off.
- These aren’t from a well-known name.
7. Asics Woven 7”
The Woven shorts by Asics breathable and have moisture wicking technology. They’re not the best on this list when it comes to wicking moisture, but they still do pretty well. Some reviewers stated that the shorts can bunch up in the groin area. However, the majority found that the fit and comfort level was very good.
The durability isn’t as good as others on this list, but it is still a good quality pair of shorts, especially considering the low price. It's worth noting that some reviewers had problems with sizing.
These are a good low-cost option!
This shorts has the best fabric that taps away moisture to remain dry through out your training making you comfortable and flexible to keep on the trail.it also has a nice elastic band at the waist that makes it easy to fit,has pockets that can also act as storage for phones while running,how cool is that.
They are comfortable and can be used in various activities that athletes are in to, everyone wants to be comfortable in what you have on, and well this specific ones are the real deal.
- A good basic option
- One zippered storage pocket
- They moisture wick quite well.
- Stay cool in hot conditions
- Lightweight and breathable
- Not the best durability
- The sizes can sometimes be off.
- Can bunch up in the groin
8. Salomon Trail Runner
The fit with these shorts is quite snug, but luckily, the fabric feels good against the skin. Their technology keeps you dry even in the sweatiest of conditions, and their active fit will keep you mobile and flexible on all runs.
Reviewers had no durability issues with these. However, some had a problem regarding sizing.
These are pretty pricey, which you can expect with Salomon. They’re good quality, which makes them worth the investment.
- Built for trails
- Offer UV protection
- Great at fighting sweat
- They have a fit designed for mobility.
- Relaxed fit
- Quite expensive
- The sizes can sometimes be a little off.
9. La Sportiva Rapid
These lightweight shorts are comfortable, and feature a supportive inner liner. They have a smooth feel against the skin and offer high performance in all conditions. There seem to be no problems with the fit. The drawstring closure allows for a comfortable, customized fit.
These have great quality, as you’d expect with La Sportiva, and there seem to be no durability issues.
These are the priciest on the list. If you’re budget-conscious, these really might not be for you, but the price does reflect the quality and comfort.
- Good protection against the sun
- Great chafe-free technology
- Come from a trusted name in trail running
- Very lightweight
- These are very expensive.
- They’re not as well-tested as others on this list.
10. Salomon Exo S-Lab Twinskin
If you are looking for support and recovery, the compression is very good. Even though they are fitted, they don't make you too hot. They cause no chafing, and the fabric feels good against the skin. These shorts work great for long runs. If you’re not accustomed to this type of fit, they might feel a little tight at first.
On occasion, reviewers have had slight sizing issues. Some reviewers found they fit too loose. Otherwise, they are a good quality pair of shorts.
These are pricey, but they are worth it!
Run easier, longer and recover better. These shorts give you the support you need in all the vital areas to improve your performance.
This short enables one to run easily and for longer due to its improved technology that assists in muscle stimulation.
- Great compression for support and recovery
- Very good stretch
- 3 gel pockets
- No chafing
- Built for long runs
- These are expensive.
- Can be baggy or ill-fitted on occasion
- Some might not like the tightness.
There we have them – the best trail running shorts! ones that will not dissapoint you.These will help you to pound the trails while staying comfy, flexible and on top of your game.
The Criteria We Used for Our Evaluation of the Best Running Shorts
We understand the importance of knowing the criteria by which we judge these shorts. Our readership wants to know how we came to our conclusions and the considerations thereof so they can take them into account when they make their own personal assessments of their needs. We know every runner is unique so we try to be as considerate as possible and we believe our criteria reflect this regardless of whatever we are assessing, be they shorts, shoes or water bottles.
Comfort is often taken at a surface level and considered less important than it actually is. Comfort is more than how enjoyable the shorts are to wear. Discomfort is often a sign of an underlying problem in the design such as a low-quality fabric or a misplaced seam.
It is essential to choose only shorts that are comfortable for this list since the irritation or friction caused by uncomfortable running wear can lead to bigger problems like chaffing.
Sizing is always a difficult thing to manage for any article of clothing since standards between brands are as varied as the bodies that wear them. We think it’s important to assess whether a particular brand or style of shorts has a history of mis-sizing or wearing poorly. Accurate sizing is additionally important because we know so many of our readers shop for their gear online. Shorts that make it to the list are generally easier to size.
No piece of clothing is immune to wear and tear but there are those with varying levels of resistance. Trail shorts need to be chosen for the high durability since trail running can be the most grueling challenge you put your running wear through.
Durability isn’t just somethings ability to endure its environment and use. Washing can put a lot of strain on a piece of clothing and trail clothing needs to be washed especially often since it has the potential to get extremely dirty. We had to make sure that shorts on this list wash well too.
Breathability is an important trait in any article of athletic clothing. Not just for the elimination of odor either, though it does help.
Sweat prevention as an aspect of breathability can stop the formation of blisters as well as curb chaffing. Proper ventilation can also prevent skin infections.
Keeping yourself cool is also essential for trail running since the danger of overheating and dehydration is increased by quite a bit by the lack of nearby emergency services, facts we like to be conscientious of when making selections for this list.
Flexibility is a concern we also take into account. Ideally, any pair of shorts you buy should be flexible enough to move with you. This is comparable in comfort in terms of import since a pair of shorts that grabs and pulls at you will likely cause chaffing and worse problems down the road.
Flexibility is also essential for trail running shorts since your more likely to face inclines, declines, and other obstacles and will need your full range of motion to deal with them.
Other Important Factors To Consider When Selecting The Best Trail Running Shorts
This should come as no surprise since it is crucial to go for a material that will enable good breathability as well as durability. we wouldn’t advise you to go after cotton they are known to have poor vaporization quality, this means when dump you stay dump, something no one appreciates.Try other fabrics that are good for wicking out wetness.
This is also a consideration, inbuilt underwear are the best, they help hold your junk together when running and also helps prevent unnecessary rubbings that can cause chaffing.
It’s for the same reason as some women wear 2 sports bras.
Below are the most common questions runners have when shopping for a pair of trail running shorts. We post these here to both help our readership and to let them know we understand the common issues they face.
Q: After how long should I get another pair of shorts?
A: The two factors to consider when deciding when to buy new shorts are how often you run and how often you wash your shorts. If you run often or you wash to shorts fairly often then you are probably looking to replace them every one to two years. If you do so less frequently, then you can probably push up to five years.
Q: Why do running shorts have built-in underwear?
A: The built-in underwear, or liner, is put into place so you won’t have to wear underwear with your running shorts. The two separate pieces of cloth of the underwear and the shorts can cause serious chaffing. The line will provide support without moving against the shorts, keeping you comfortable and irritation free.
Q: How do I figure out the length of running short I should choose?
A:In general lengthier 7-inch shorts are to provide advanced protection, which we recommend for trail runners, and the 4 to 5-inch shorts are to provide more air flow. All in all, we recommend deciding on your short length based on your height, taller people favoring lengthier shorts for a better fit.
Q: What can I do to prevent chafing?
A:Favoring shorts that have a liner to limit the amount of fabric induced irritation is a good place to start. You should also try and favor shorts that have been designed to be seamless. Seamless shorts lack raised edges and points and are overall less likely to cause any irritation.
If you are dealing with skin to skin chaffing then we recommend looking into a longer pair of shorts to try and correct the issues.
Below are some sources we used while conducting our research:
When getting you information we dig deep we go beyond to make sure you get it all right, that is why we are the best at what we do. We gather clinical sources, health and fitness, informational and from manufacturers,