Best Under Armour Running Shoes for Comfort
Ryan Sabin 
Marko This is the best product on our list that is currently in stock:
Welded seaming with Bemis tape for support and comfort
360° reflectivity allows others to see you easily
Embedded sockliner adds comfort
ArchForm provides support
Dual-layer Charged Cushioning midsole adds great comfort
Flex grooves assist in heel-to-toe transition
10 Best Under Armour Running Shoes
1. Micro G Assert 6
Breathable, lightweight mesh upper
Durable leather overlays provide support
EVA sock-liner for comfortable, custom fit
Great traction with strategically placed rubber covers on high impact zones
Micro G foam for soft landings, strong take-offs
Ultra-flexible
Affordable price
Sizing may run small
Upper stitching came undone quickly for some
Not good on wet surfaces
These shoes are the Goldilocks of Under Armour running shoes. They’re not too heavy, not too minimalistic, not too flashy, and not too plain. They're just right. These shoes are perfect for training, short-distance, and long-distance running. Not to mention, they’re known for their traction and durability, so you can hit the trails, too!
Read moreComfort and Stability
There seem to be little to zero complaints from users about how comfortable the Micro G Assert 6 is. It is a lightweight running shoe that has a breathable upper and durable leather overlays that provide support, and an EVA full length sockliner for added comfort. It has Micro G foam that helps with soft landings and strong take-offs, and it's extremely flexible.
Durability and Quality
With only a few reports of the upper having durability issues this is a quality made and durable running shoe that will last a long time. It has great traction with strategically placed rubber covers on high impact zones, although some users noted issues when running in wet weather.
Cost and Value
The Under Armour Micro G Assert 6 running shoe runs about average in price, and you may be able to find them even cheaper on other sites such as Amazon.
2. Gemini 2
Welded seaming with Bemis tape for support and comfort
360° reflectivity allows others to see you easily
Embedded sockliner adds comfort
ArchForm provides support
Dual-layer Charged Cushioning midsole adds great comfort
Flex grooves assist in heel-to-toe transition
Sizing may run small
The Speedform Gemini 2 is a comfortable running shoe that provides great support, as well as 360 degree reflectivity.
Read moreComfort / Stability
This is a comfortable running shoe that assists in stability. It has a welded seam with Bemis tape for support and comfort. It adds comfort with its embedded sockliner, provides support with ArchForm, and has a dual-layer Charged Cushioning midsole that adds superb comfort. Its flex grooves assist in heel-to-toe transition for a smoother ride. It's also equipped with record recording technology that tracks and stores your running metrics, although a few runners did have issues with getting the program to work properly.
Durability / Quality
Since it has a high quality rubber outsole, this shoe will last a long time and is made with quality.
Cost or value
The Speedform Gemini 2 Record can be quite expensive, but if its tracking your steps, and comfort you seek it's well worth every penny.
3. Charged Bandit 2
Double cushion layer
Durable rubber sole
UA SpeedForm
Breathability
Anti-microbial Ortholite
Very good FIT
Supportive shoe
Nice traction
Light
Traction doesn't work well on wet trails
The shoe sports a dynamic lightly constructed upper which gives flexible support and breathability, the shoe actually molds itself to fit the shape of your individual feet. Secure stability while the rear of your foot is held comfortably into place through an innovationist built-in in heel counter.
Read moreComfort and Stability
This shoe is designed to ensure high performance which guarantees stability combined with comfort and protection. The hygienic anti-microbial Ortholite sock-liner shapes and molds around the foot while the two-layered cushioned midsole has compression shaped foam for high-performance cushion factor and natural responsiveness. The outsole is a solid rubber piece which covers a good volume of a surface for traction and deals well with high impact. The sole is durable, flexibility for key shoe areas and performance is achieved through flex grooves engineered strategically into the shoe. The shoe weighs in at a light 9.14 ounces.
Durability and Quality
Under Armour ensures that the research and design into a shoe result in a broad array of shoe features which ensure a high-quality shoe which gives reliable durability.
Cost
This one is a little bit higher in purchase price than some other brands and this is because you are investing in value.
4. Speedform Apollo 2
Anatomical rubber outsole for flexibility and durability
Arch reinforcement system for great fit and stability
Very breathable, durable upper
Dual layer midsole for smooth yet responsive running
High scores on comfort
Foam infused heel provide good support
Welded seaming with Bemis tape for snug fit
Dual-layer Charged Cushioning® with Micro G® foam provide ultimate cushioning and responsiveness
Reflective components helps others spot you
It is on the heavier side of shoes
Sizes may run big, but narrow in the midfoot
Demanding runner, meet the Speedform Apollo 2. These shoes are attractive, high-tech, and comfortable. Here’s why they find themselves not just on our list but towards the top:
Read moreComfort and Stability
The Speedform Apollo 2 has an arch reinforcement system which is great for fit and stability. It is well ventilated allowing your feet to breathe easily, and the upper is durable as well. It has a dual layer midsole that provides smooth yet responsive running. With its dual-layer Charged Cushioning® topped with Micro G® foam inside the shoes that provides ultimate cushioning and responsiveness, it's no wonder it gets high scores on comfort from users. It has a foam infused heel that provides good support and has welded seaming with Bemis tape for a snug fit.
Durability and Quality
This is a quality made and durable shoe that will last a long time. It has an anatomical rubber outsole for flexibility and durability, along with a durable upper, and reflective components that help others spot you in low light situations.
Cost and Value
The price of these shoes can range from average to expensive depending on where you buy them from and what sales are happening but either way it will be money well spent.
5. SpeedForm Slingride TRI
Highly Comfortable
Good shoe stability
Appropriate flexibility
Breathability
Nice level of traction
Good combination of innovative shoe technology giving comfort, protection, support and high-performance potential
Some users experienced durability issues
A very good neutral high-quality shoe we know you will love once you get your hands on them, er, feet in them.
Read moreComfort and Stability
Shoe materials include high-quality synthetic textiles, and a durable rubber sole made of EVA which is a high performing and durable sole with a nice degree of appropriate flexibility. The shoe shaft measures low top down from the arch and added protective comfort comes through the designed in UA SpeedForm shoe tech, the upper gives breathability and stability through a weave of Dyneema fiber which is very tough and durable while allowing flexibility. The shoe gives a slingshot performance through the innovative seam free zonal compression design. Comfort and FIt are enhanced hand in hand with more shoe stability via a padded tongue which is built as a sandwich of soft durable materials. Double layered cushioning offers superb support and cushion, the upper softer foam layer sits on a firmer lower layer of denser foam, this means absolute comfort, support, and more stability. This shoe is so comfortable that you can try it for a ride without wearing socks.
Durability and Quality
The shoe is constructed from a carefully selected blend of high-quality durable materials which work together to ensure real comfort, reliable stability, nice protection and enables a high performing shoe with a very good fit.
Cost
In comparison to other high performing brand shoes, the price is right for this shoe to be added to your collection of running gear.
6. Chetco 2.0
Affordable price
The cushioning absorbs shock well
Thicker mesh upper with great ventilation
TPU toe cap provides protection
Heel loop provides great take off
Aggressive lugs provide great traction
EVA covers the entire midsole that provides lots of comfort and stability
It tends to run a bit heavy according to some users
Laces run short in size
This 2nd version of the Chetco provides more cushioning and shock-absorbing features than the previous model. It is extremely durable and impressively comfortable.
Read moreComfort and Stability
This is an impressively comfortable running shoe that is highly breathable. It has durable leather overlays that provide support, an EVA sockliner for comfort, and Micro G foam that provides soft landings, and strong take-offs. It's extremely flexible as well.
Durability and Quality
This is a quality made and highly durable running shoe with only a few users reporting wear of the upper. It has great traction with strategically placed rubber covers on high impact zones.
Cost and Value
The price of the Chetco 2.0 is quite affordable and that along with all the features it offers the runner make it a nice value.
7. Speedform Fortis 2
Very breathable ArmourVent upper
Comfortable snug fit
Adjustable lockdown strap adds support to rear of foot
Embedded sockliner adds comfort
Dual-layer platform absorbs shock
Well cushioned heel
Solid rubber compound that’s highly durable
Flex grooves in the forefoot provide flexibility
Micro G® foam provides responsiveness
Some users experienced heel irritation
Sizes may run small
A well-cushioned and lightweight running shoe that makes the runner’s foot comfortable and unrestricted. It is a long-lasting running shoe that will last for mile after mile, training session after training session.
Read moreComfort and Stability
As far as comfort goes the Speedform Fortis can provide lots of it. It has a breathable upper with AmourVent and mesh materials that has welded seaming with Bemis tape to prevent irritation. It fits tightly to the foot and has an adjustable lockdown strap that adds support to rear of the foot, an embedded sockliner for added comfort, dual-layer foam that helps to absorbs shock, and a well cushioned heel. Its Flex grooves in the forefoot provide flexibility, and its Micro G® foam provides responsiveness.
Durability and Quality
This is a quality made running shoe that will last a long time. Its solid rubber compound is highly durable.
Cost and Value
The Speedform Fortis Vent can be a bit pricey, but your feet will thank you for the comfort.
8. Speedform Slingshot
"Slingshots" your foot from heel to toe very quickly
Seamless design does not cause irritation
3D knit upper allows flexibility
Tongue construction wraps the foot
Dual-layer midsole that has Charged Cushioning® on top of Micro G® foam for extreme cushioning, support & responsiveness
Pebax® propulsion plate provides support and stability
Anatomical outsole provides great traction
Some users experienced heel slippage
Few users experienced the upper not as durable as they would like
Expensive
It's time to feel that spring in your step with the Speedform slingshot. It will make you feel like you've gone from heel-to-toe faster than ever before. Along with its springiness, it's a very comfortable and supportive running shoe.
Read moreComfort and Stability
The Speedform Slingshot is a highly comfortable and stable running shoe. The sides of the upper are tight and springy while the arch provides tight compression. The forefoot allows your toes to move easily. Its Dynema fabric upper is intended to be quite durable while allowing flexibility, although some users did experience wear sooner than they thought. The midsole provides all types of comfort that consists of two types of foam found in the Y-shaped Pebax® propulsion plate which also provides support and stability. It "slingshots" your foot from heel to toe very quickly. Its seamless design also provides comfort without causing irritation.
Durability and Quality
This is a running shoe that will last a long time and is made with quality materials, although there were a few users that thought the upper could last longer.
Cost and Value
The price of the Speedform Slingshot can be a bit pricey, but to experience the slingshot experience sometimes one needs to be willing to put a little money into it.
9. Drift 2
Ultra-comfortable fit
The light weight reduces fatigue on longer runs
Affordable
Not ideal if you need good arch support
The Under Armour Drift 2 provides your feet with excellent ventilation. They also offer support and comfort. Find out why we chose them for our list by reading on below.
Read moreComfort and Stability
These shoes have a suede overlay on the heel that provides you with more structure and stability during your runs.
Durability and Quality
When conducting research, we didn't come across any major durability issues with these kind of shoes. They are built to last as long and as hard as you wear them, so be sure to pay attention to when they begin to naturally weaken, so you can opt for a new pair to replace them with.
Cost or Value
Depending on the color option of the running shoes you choose, their price varies greatly. Some options are expensive, while others tend to cost a bit less and might be more than what you are looking to pay. But in the grand scheme of running shoes, these are definitely not nearly as pricey as others.
10. Fat Tire 3
Well ventilated panels in the upper
WildGripper sole great on different types of terrain
Snug comfortable fit
Midsole charged foam that helps protect against impact
Strom1 technology repels water
Wider forefoot
Multi-directional lugs provide great traction
Can be seen as pricey
Shoes are heavier than other shoes
An amazing trail running shoe that can withstand rocky and muddy terain, fits comfortably snug, and has really great traction.
Read moreComfort and Stability
This is a comfortable running shoe that offers a lot of stability. It has a cushioning system that provides underfoot protection, the fit is comfortably snug, and it's well ventilated with mesh panels in the upper so your feet can breathe. Its midsole charged foam helps protect your feet against impact, it has Strom1 technology that repels water, and it has a wider forefoot.
Durability and Quality
This is a trail running shoe that is quite comfortable considering how well it handles rocky and muddy terrain quite impressively. It is very durable and made with quality. It has a WildGripper sole which is great on different types of terrain, and multi-directional lugs that provide great traction.
Cost and Value
The price of the Fat Tire can be quite expensive, but considering the amount of protection you are getting it's well worth every penny.
Criteria Used for Evaluation
Comfort
One of the most important features to consider in your search for the right pair of shoes is comfort. Nothing matters more than liking the way your shoes feel when you are walking, standing, and running. That is why we focused on comfort above all else in this search.
Comfort is perhaps the number one most important factor to consider when choosing a running shoe. A lack of comfort can have a cascading effect that trickles down to areas you wouldn't think of. For example, if your shoes aren't comfortable you won't want to wear them. If you don't want to wear them you won't go running. If you don't run you'll get out of shape, have a heart attack, and then who will be there to feed your dog? So please, just buy comfortable shoes because we don't want starving dogs on our conscience ok?
All joking aside, comfort really is super important, so here are some questions we asked of each product as we were making our list: do these shoes provide an adequate amount of cushioning? Are there advanced design features they have such as seamless ankle cuffs and uppers that lessens irritation? Is there added support in strategic places? These are important things to know when you are looking for a good shoe.
We looked at these factors and more to help you determine which Under Armour shoes on our list are the most comfortable. It's also important to note that trail running shoes by nature aren't quite as comfortable as dedicated road running shoes because in order to get the necessary torsional multi-directional stability necessary to keep your foot in place as you navigate variable terrain, shoemakers have to add features that provide this stability, but come at the cost of the soft, flexible comfort of a shoe designed for just road running.
Stability
A good pair of shoes will also provide you with the stability you want and need to get the most out of your runs and workouts. At RunnerClick, we know how important stability is to a safe run and that is why we chose this as a key factor to consider as well in our search.
The type of running you do determines a lot of how much stability you need in a shoe. Trail and other off-road runners will need more stability than people who just run on the road, but this stability usually comes in the form of added weight and less flexibility.
Another factor to consider when choosing a new pair of Under Armour running shoes is your arch type and whether you are an over or under-pronator, or a neutral runner. These things greatly affect the way you run and also affect which type of shoes are best for your feet. Your local running store can analyze your feet and gait and help you choose the right pair of shoes for your feet.
We looked at the stability that each shoe on this list offers the runner and assigned it a score to help you select a pair that best meets your needs. So remember, if you're an over-pronator who lives to run on rocky, variable terrain, you're probably going to want a shoe with as much stability as possible, whereas if you're a dedicated road runner who never steps off the pavement and you have a neutral foot position, you're probably best served by a shoe that sacrifices stability for comfort and lightness.
Durability
After your investment you want your shoes to last as long as possible so it is important to find a pair of shoes that have the durability you are looking for. From the soles to the upper fabric design we looked for shoes with superior durability and construction.
No one wants to constantly have to replace their sports shoes because they wear out quickly. They should last 300-500 miles before needing to be replaced. In order to help you achieve this mileage per pair goal, we did our best to select Under Armour products for our list that both have the features necessary to hold up for a long time under lots of pavement pounding, and the real-world customer reviews to back it up.
One of the biggest features that determine the durability of a shoe is the material of its sole and insole, and the quality used in its manufacturing, ie. how good the stitching is and what materials are used for everything from the laces to the type of thread or glue used to hold various parts together. The sole and insole are quite literally where the rubber meets the road in a pair of sports shoes, and therefore it’s the place that’s subjected to the greatest wear and tear. In order to be a durable shoe, it’s absolutely essential that these parts are made of high-quality material, which is something that all the shoes on our list have in common.
Breathability
A good shoe is designed with decent air flow to keep your feet dry and cool even on the longest walks and most intense runs. Here at RunnerClick, we made sure to search the shoes we considered for our list and determine that they had adequate breathability.
Your feet need to be well ventilated to prevent overheating, excessive sweat, and skin irritation. Believe it or not, hot spots and blisters can be caused by too much moisture accumulating in your shoe, which can cause your socks to start to slip and rub against your foot, which can and usually does lead to dreaded hot spots and blisters. Select shoes that are made of breathable materials, like mesh, ranked highly on our list because they go the extra mile to help keep your feet cool and dry. Isn't that nice of them?
One of the cool things about Under Armour is that pretty much all of their shoes are breathable, with some being highly so. Under Armour got their start in the garage of a college student and walk-on football player at the University of Maryland. He was sick and tired of the team issued undershirts and shorts that he was forced to wear during games and practice, which merely soaked up sweat and rubbed uncomfortably against his skin causing chafing, swelling, and redness. So he started experimenting with modern, breathable fabrics, and lo and behold, Under Armour was born. Now decades later, their breathable beginning can still be found in every pair of shoes they make, and you get to reap the benefits.
Value
The final point that has to be carefully considered is the value of the shoes- the combination of the benefits and the price tag attached to the shoes. Our focus is one finding the best shoes that can meet your needs for comfort without breaking the bank in the process.
Budgets and prices are important to all of us, which is why we made sure to consider this as well. We made sure to include options for all budgets no matter how big or small, and we think you'll appreciate the options you have when it comes to selecting a pair of Under Armour running shoes that will fit like a glove without breaking your wallet.
Under Armour shoes aren't the cheapest running shoes on the market, but they're definitely not the most expensive either, tending to fall in the mid-range of products in this category. An interesting and important thing to note is that many Under Armour shoes vary by price based simply on their color. This is likely due to some pigments and dyes being more expensive than others, purples and reds are much pricier for the manufacturer to buy than greens and browns for example. So if you're looking at a pair of shoes, and they seem to fit everything you're looking for but the price tag feels just a little too high, consider selecting the same shoe in a different color. We know you had your heart set on the colorway of purple with red and yellow lightning bolts, but maybe you can just go for the green pair and save yourself a few bucks for a couple of beers after your intense run or workout.
Expert Interviews & Opinions
Comfort Stability Durability Breathability Value
UA is a brand that is both decent for beginner to avid runners, as well as available all over the place. You can seriously find most of their models in many sporting goods stores, unlike some brands that tend to only be found at dedicated running gear shops or brand stores.
To get the best foot measurement for choosing a shoe size, get your feet measured at the end of the day or a long run. Your feet swell while running or simply as you go about your day, so this will ensure you get an accurate measurement and don't end up buying a shoe that's too small.
It is important to remember that the value of a pair of comfortable shoes is much more than the price tag attached to them. Investing in quality is always the best move and when you find shoes that are comfortable and have all the features you want and need, they become worth their weight in gold!
Other Factors to Consider
Flexibility
A flexible shoe allows your foot to move naturally. This helps keep the shoe comfortable, allows for toe splay, and encourages you to use your natural running form. Keep in mind that shoes designed specifically for trail running will be inherently less flexible in order to protect your feet and ankles from twisting awkwardly as you negotiate variable terrain.
Drop
Some runners require lots of cushioning, while others prefer having a lot of ground feel. The outsole and midsole of your shoe are the parts of the shoe that you will want to look at to determine how much cushioning your shoes will offer, and if it is the right amount for your needs. This is something that is really different and individual for every runner, and if you're unsure of whether you want something with a large drop or something more neutral we suggest visiting your local specialty running store and having them do a gait assessment so they can help you get a pair of shoes that's right for you.
Read also about under armour running shoes.
Size
The outsole and midsole of your shoe are the parts of the shoe that you will want to look at to determine how much cushioning your shoes will offer, and if it is the right amount for your needs. Try your shoes on after you have been on your feet for a while, like in the afternoon or evening. Your feet swell as the day goes on, and it is best to try on a new pair of shoes when they are biggest to make sure they fit. Trying on shoes in the morning puts you at risk for purchasing a pair of shoes that are too narrow for your feet. Under Armour shoes tend to run pretty true to size, but we looked at each pair and what reviewers had to say, then noted what they had to say about sizing in each product review.
Outsole
All shoes have outer soles which is where the tread is located. There are many different style sand designs that can be found when looking at tread patterns, types, depth, and coverage. Your unique wants and needs will dictate how much traction and tread you need in your shoes and what the outsoles should be like. Our team of researchers have tested the shoes in our list and have ensured that the soles are designed to provide the best traction possible. We know the importance of a strong and durable outsole design and made sure to consider this in our selection process.
Features
One of the difficult things about finding the right pair of shoes is that there are so many different features to look at and consider. Your own unique likes and preferences dictate what you would want in a pair of comfortable shoes but some of the most common features we considered in our search include: interior support, lacing systems, color and style elements, heel thickness, sole construction, upper fabric construction, and many more. We here at RunnerClick we tried to find shoes that have a range of advanced features and other elements that can make them more comfortable and desirable to you as a runner.
Visibility
The final factor we considered as we looked for some of the most comfortable shoes available to present to you, we considered the visibility factor carefully. Any active individuals who enjoy night time and early more night runs or who enjoys an outing in the great outdoors needs to have shoes that enhance visibility. It is important to be seen easily at all times and shoes that have colors that are easy to see or that have reflective features are a smart choice. We considered this feature as well in our selection and some o the shoes on our list can rank quite high for visibility among other key features.
Frequently Asked Questions
q: Since comfort is typically a personal preference, what kinds of questions should I ask regarding comfort?
You should make sure to ask about the cushioning, how much or little is provided, how much support is offered, and how much room the toe box offers. While considering these options its also important to note that sizes vary by brand so you’ll want to make sure to have your feet measured and compare them to the sizes listed.
Comfort is a vital component of a running shoe because comfort and protection, stability and free from the risk of injury all work in conjunction. The first thought when looking to purchase a shoe is often how good is the cushion factor, but there is more to comfort than cushioning. We need to consider what other shoe features work in conjunction with cushioning to ensure stability and protection, cushion level is just part of the complex jigsaw of shoe technology used when constructing a high performing comfortable running shoe.
q: What are some of the benefits of purchasing a running shoe based on comfort?
Research indicates that buying a good running shoe that has the right amount of comfort can prevent injury.
With this thought in mind, we can look at price vs problem free running. The temptation to budget and buy an unknown brand of running shoes which are very low cost, look good visually and have a few features for suggested quality, is a strong temptation. However, are your feet really protected, do the features offer durability, comfort and genuine performance-enhancing capability? The answer is probably, “No” The shoes will not offer the type of foot protection against potential injury which is provided by reputable brands who have invested a lot of money into research to produce a high performing shoe. Saving a few dollars through purchasing a none tried and tested shoe brand has the potential to result in an injury which puts you out of running, cost time and money for treatment and recovery. Choose a shoe which not only offers comfort but also offers protection and stability. This means choose a tried and tested brand shoe.
q: What should I do in the process of “trying” out a running shoe?
Make sure when you try on a new running shoe, you actually run in it to test it out. Also, it’s best if you try on the shoe at the end of the day when your feet are a bit more swollen.
While trying on the shoe, check that the toe box offers enough space for you to be able to move your toes but not so spacey that your toes will slide around and encounter friction and eventual blistering. Use this same approach to test the shoe for length and width, you want a shoe which molds and holds for FIT without creating friction. While trying out the shoe ask yourself if you get a feeling of secure FIT and stability? Does your foot feel protected, is there a sense of energy return, comfortable shock absorption and a good energy return together with a nice toe-off? Is breathability evident, do you feel that breathability feels comfortable and do you get a sensation that the shoe offers ventilation and your feet are not overheating? After trying on the shoe, your feet will speak to you, any aches, pains or odd sensations will be warnings to you about how good this shoe will be for you.
q: How much time does it take to break in a new running shoe?
If you get the right running shoe they shouldn’t require any break-in time. They should feel comfortable with your first run.
Brand shoe makers invest ongoing high-quality investigative research into producing running shoes which require a very minimal break-in time if any at all? Shoes are tried and tested to ensure they meet high standards. If you purchase a shoe and you are experiencing problems with friction, blistering, lack of foot support or general overall foot discomfort it is very likely that you have a shoe which does not meet the requirements for FIT for your foot. This could be that your foot has a wide width, needs more or less arch support etc. Prior to buying a shoe, you should read shoe reviews which will give you clear criteria for what you need to look for in comparison to your own unique feet. Through reading reviews you will be empowered to make an accurate assessment for purchasing exactly the best shoe for your own needs.
q: What are the best runners for flat feet or high arches?
If you are flat footed you’ll want to look for a running shoe that maintains your stability and or has“motion control“. If you have high arches you’ll want a running shoe that is flexible with a soft midsole that absorbs shock and is well cushioned.
If you are flat-footed or have high arch needs you should read reviews which will point you towards a list of criteria which you need to look for when choosing a shoe. Here are some very informative links for you to read so that you get the best shoe for your running requirements.
q: How do I care for and clean my shoes?
Cleaning your shoes properly can go a long way in extending their lifespan and can keep them fitting well and feeling comfortable for a long time to come. It usually is not a good idea to put them in the washing machine or dryer as the tumbling and heat can damage them. It is best to wipe your shoes down with a cloth after each run to remove dirt and debris and to clean the tread out to make sure no mud or rocks are stuck and damaging the soles. Take care of your shoes and they will help you enjoy your runs for a long time to come!
Sources
- , REI, informational site
- , Competitor, Informational running site
- , RoadRunner, Informational running site
- , Competitor, Informational running site
- , NY Times, Informational Site
- , Runblogger, Informational running site
- , Verywell.com, Informational site
- , Verywell.com, Informational site
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