10 Best Anti Chafing Creams & Sticks Reviewed

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Chafing is skin irritation caused by skin rubbing against itself or improper fitting clothing and shoes – either too loose or too tight – creating friction, exasperated by sweat. It is rampant among long-distance athletes such as competitive cyclists or marathon runners due to the extensive time periods the skin is irritated.

Rocket Pure Balm
  • Rocket Pure Balm
  • 4.8 out of 5
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  • All Natural Ingredients
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Akileïne Sports NOK
  • Akileïne Sports NOK
  • 4.8 out of 5
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  • Perspiration Resistant
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Gold Bond Friction Defense
  • Gold Bond Friction Defense
  • 4.8 out of 5
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  • Soothes + Moisturizes
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If left untreated, chafing can lead to painful blisters, which will take even longer to heal. Anti-chafing creams, gels, lotions, and other such products help prevent chafing by creating an anti-friction layer between the irritated surfaces, allowing them to heal or not to be irritated in the first place. Check this list out to see if some of these products might work for you.

1. Gold Bond Friction Defense Stick

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Gold Bond Friction Defense Stick is a deodorant like stick that glides on for chafing protection, and leaves no residue on clothing. It is usable by those with even the most sensitive of skin, due to its gentle formula.
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Selected Ingredients:
Aloe Vera (skin soother), Ginger (skin rejuvinator), Tribehenin (helps to penetrate skin), bisabilo (chamomile extract, good for skin healing properties)

Easy to apply stick
Gold Bond Friction Defense comes in an easy to apply stick, which some users may prefer to a messier cream or gel based product.

Long Lasting
This is an important feature to know about as some products may work, but keep needing to be reapplied.

Contains Healing Properties
This is a key point for users to know about because it not only helps to protect the skin, it can provide help once chafing has occurred.

Cost/ Value
This is an excellent value from a well-known company. It’s listed first due to its effectiveness as well as its moisturizing properties.
Pros
  • Long Lasting
  • Protects against friction
  • Contains aloe & ginger
  • Non-irritating
  • Non-greasy
  • Does not stain clothing
Cons
  • May cause irritation to more sensitive parts of the body
  • Not suitable for the soles of the feet
  • May not work for all users

2. Rocket Pure Anti-Chafing Balm

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Rocket Pure Anti-Chafing Balm is made of 100% all natural ingredients, providing continual defense against blisters, sores and chafing. Product washes off in the laundry if applied to the fabric.
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Selected Ingredients:
Various waxes, Shea Butter, Shag Bark & Comfrey Root Extract; Grapeseed, Jojoba Seed, Hempseed, Tea Tree Leaf, Rosemary Leaf, & Peppermint Leaf Oils, Natural Vitamin E.

Waxy/ Oily
This is an important feature to know about because some users don’t want to risk staining their expensive running gear, despite the fact that it comes off in the laundry.

Contains Tea Tree Oil
Which is naturally anti-fungal & antibacterial, as well as being a well-known natural remedy that helps to treat wounds, burns, cuts, abrasions, sores and scrapes

Cost/ Value
This is an excellent value for something that is natural. The reason why it’s not listed as #1 is because it separates and has a tendency to stain clothes.
Pros
  • Very effective
  • Fragrance Free
  • Water resistant
  • Comes in a Tube & Stick  
  • Naturally antifungal & antibacterial
Cons
  • Product may stain clothes due to oiliness.
  • Separates after awhile
  • May not be effective for marathons/ needs reapplying 

3. Akileïne Sports NOK Anti-chafing Cream

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Akileïne Sports NOK Anti-chafing Cream is a water and sweat resistant formula that helps to prevent chafing and blisters wherever they might occur.
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Selected Ingredients:
Shea Butter, Various sulfates, fragrance, Sunflower Seed Oil, Rosemary Leaf Extract

Contains artificial Fragrances
This is an important feature to know about, as some users want to avoid fragrances because to them, they are irritating.

Antibacterial:
Contains Rosemary Leave Oil, which contains natural antibacterial properties. This is important if a rash or chafing develops, as it helps to prevent infection.

Repairing:
Contains Sunflower Oil, which contains proteins that naturally helps cells repair themselves. This is important that not only does it help protect, but after the fact, it helps heal.

Contains Sulfates
This is an important feature to know about because some users wish to avoid products that contain these.
Pros
  • Works well
  • Contains Shea butter, Sunflower Seed Oil, & Rosemary Leaf Extract
  • Smells Nice
  • Antibacterial
  • Promotes cell repair
Cons
  • Filled with artificial ingredients, half of which most users are unfamiliar with
  • Contains fragrance
  • Contains sulfates

4. Ruby's Lube All Natural Anti-Chafe Balm

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Ruby's Lube All Natural Anti-Chafe Balm is a product meant to be applied before activity. Its sweat and water resistant properties makes it perfect for athletes. Also, due to its moisturizing properties, it’s perfect for dry skin, rashes and other minor skin irritations.
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Ingredients:
olive oil, lemongrass, calendula, beeswax & benzoin

100% Natural
This is an important feature because some users don’t want to expose themselves to chemicals for whatever reason.

Simple:
This is a key point for users to know about because some users may want their anti-chafing cream to have as few ingredients as possible.

Cost/ Value
This is an excellent all natural product. The reason it’s not higher on the list is because of the fact that some users didn’t like the weird smell.
Pros
  • All natural
  • VERY Simple: Only 5 ingredients
  • Effective
  • Moisturizing
  • Made in the USA
Cons
  • Some users have complained about the smell
  • May not work for all users

5. GurneyGoo Anti Chafe + Blister Cream

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GurneyGoo, is “goo” that waterproofs skin, and is useful for helping athletes of all stripes. Use it on the feet to keep them dry in wet conditions. Use it on the armpits, crotch, butt cheeks & nipples for its anti-friction, chafing and blistering properties.
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Selected Ingredients:
Petrolatum (as a skin soothing agent), Tea Tree Oil

Water Resistant
This is a useful feature to know for athletes who need anti-chafing in wet conditions such as kayakers, mudders, and sweating runners.

Contains Tea Tree Oil:
Which is naturally antifungal & antibacterial, as well as being a well-known natural remedy that helps to treat wounds, burns, cuts, abrasions, sores and scrapes

Cost/ Value
This is an excellent water-resistant product for users who experience wet conditions. The reason why it’s not higher on the list is because it’s quite messy.
Pros
  • Not Tested on Animals
  • Effective
  • Antifungal & antibacterial
  • Simple: Only 4 ingredients
Cons
  • Greasy/ sticky

6. Assos Chamois Cream

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Assos Chamois Cream is a cream designed for use with both synthetic and natural fabric chamois, designed to prevent chafing and maintain the chamois elasticity.
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Selected Ingredients:
Witch Hazel Extract (soothes the skin), Almond & Oak Bark Oils (anti-inflammatory), Menthol (cooling), Methylparaben, BHA (antioxidant)

Anti-inflammatory:
Contains both Oak Bark Extract & almond oil, both of which are anti-inflammatory. This is important because one of the components of a rash or area of chafing is inflammation.

Mentholated
This is an important point for users to know about because the “tingly-ness” may not be all that pleasant in some areas of the body.

Designed for use with Chamois
This is a key point for users to know about because some users are afraid that the anti-chafing cream they're using will stain their Chamois. No such worry here.

Cost/ Value
This is an excellent value anti-chafing cream for use with both natural and artificial chamois. The reason why it’s not higher on the list is because of its cost and also because it contains parabens.
Pros
  • Effective
  • All Natural Ingredients
  • Cooling Sensation from the menthol & witch hazel
  • Antibacterial
  • Anti-inflammatory
  • Non-staining
  • Moisturizing
Cons
  • Too expensive
  • May not work on everyone
  • Mentholated
  • Contains Parabens

7. Monistat Chafing Relief Powder-Gel

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Monistat Soothing Care Chafing Relief Powder-Gel is a breathable substance combines the strengths of both a powder and a cream into one providing a barrier against the discomfort and pain caused by chafing and blisters. It's also useful for protecting against the irritation of shaving the bikini line.

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Selected Ingredients:
Various silicone based chemicals, Dimethicone 1.2% (serves as a skin Protectant,) Artificial Vitamin E, and a UV blocker

Powder-Gel
This is a useful feature to know about as some users can't decide between using a powder or gel, and this product has the qualities of both.

Breathable:
This is an important feature to know about because users may wish to have a lightweight product instead of a cloying goop like some of the others on this list.

Cost/ Value
Monistat Soothing Care Chafing Relief Powder-Gel is an amazing silicone protective product. The reason why it’s not higher on the list is because it’s a tad messy and doesn't work well for all users.
Pros
  • Effective
  • Silicone based
  • Protective & healing
  • Non-greasy
  • Inexpensive
  • Sweat resistant
Cons
  • Could be longer lasting according to some users
  • Watery, not cream-like
  • Takes too long to dry
  • Not as smooth as powder

8. ChafeZone Anti-Chafe & Blister Protection

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ChafeZone Anti-Chafe & Blister Protection is a long-lasting deodorant-like petroleum based stick useful for athletes for the prevention of chafing, friction and blisters wherever they may occur on the body.
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Selected Ingredients:
Various chemicals including Petrolatum White USP (skin protectant), Menthol (for a cooling sensation), Aloe Vera Whole Leaf Gel, Tea Tree, Peppermint & Eucalyptus Oils,

Contains Petrolatum White USP:
It is a skin protectant used mainly for minor cut, (sun)burnt, chafed, scraped and dry or cracked skin, as well as treating and prevention of diaper rash

Naturally Fragranced:
This is an important feature to know about because some users wish to avoid products that contain artificial fragrancess that may irritate them.

Water Resistant:
This is a useful feature to know for athletes who need anti-chafing in wet conditions such as kayakers, mudders, and sweating runners.

Cost/ Value:
This is an effective product, tested by the Marines. The reason why it’s not higher on the list is because it’s got quite a few artificial ingredients, many of which people tend to want to avoid. There’s also the point that the product tends to melt, which is a good thing on the skin, but a bad thing when it’s in the dispenser.
Pros
  • Water & Sweat Resistant
  • VERY Effective
  • Moisturizing
  • Anti-fungal & antibacterial
  • Non-greasy
Cons
  • Melts & Can be messy
  • Contains Parabens & other chemicals

9. Blue Steel Anti-Chafe Cream

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Blue Steel Anti-Chafe Cream is moisturizing silicone based product designed to help with friction.
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Ingredients:
Moisturizing silicone based anti-friction barrier cream, containing tea tree oil

Silicone based product
This is an important feature to know about because silicone based products protect the users from harmful external effects, acting as a second skin. This is what makes them so effective.

Moisturizer
This is a key point for users to know about because some users want this feature in their anti-chafing creams.

Cost/ Value
This is an excellent value for a silicone based cream if you have the money to spare for the product. The reason why it’s not higher on the list is because of the cost, some users saying it didn’t work for them and it seems to have been reformulated recently.
Pros
  • Works Effectively
  • Long-lasting
  • Moisturizing
  • Non-greasy & non-staining
Cons
  • Expensive
  • Medicinal odor
  • May not work for all users

10. Brave Soldier Anti-Chafing Cream

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Brave Soldier Anti-Chafing Cream is a long-lasting moisturizing silicone based cream packed with natural ingredients.
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Selected Ingredients:
Cocoa Butter, Organic Jojoba, Tea Tree & Hemp Seed Oil, Neem Leaf & Aloe Vera Leaf Extract, Menthol, Propyl paraben

Moisturizer
This is a key point for users to know about because some users are looking for products that do this.

Contains Tea Tree Oil
is naturally antifungal & antibacterial, as well as being a well-known natural remedy.

Mentholated
This is an important point for users to know about because the “tingly-ness” may not be all that pleasant in some areas of the body.

Cost/Value
This is an excellent product: long lasting and filled with a combination of artificial and natural ingredients. The reason why it's not higher on the list is because it's sticky.
Pros
  • Provides a cooling sensation
  • Antibacterial & Antifungal
  • Effective
  • Long lasting
Cons
  • Remains sticky, doesn’t actually dry
  • May not work for all users
  • Mentholated   

Anti-chafing creams come in a variety of formulas. Some are 100% natural having a very few ingredients, whereas others are made of a dozen plus artificial chemicals to give it a long-lasting quality. Each of these creams on this list have their own strengths and weaknesses; look through it to see if there are any that might work for you.