Brooks Aduro 4

6.6
6.6 score
[Editors rating (6.5) + Users rating (7.0)] / 2 = Runnerclick score (6.6)/10

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Editor rating: 6.5 / 10
User's rating: based on 4 user ratings
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Brooks Aduro 4 Review Facts

The fourth Generation of Brooks Aduro introduces a totally new look for the shoe. With brighter colors and a more streamlined appearance, this entry-level shoe is great for both beginner and intermediate runners. Marginally lighter than the initial model, the shoe highlights a padded, while also flexible BioMoGo DNA cushioned sole that is an adjustment to the runner’s walk. The shoe is designed for an awesome every day teaching with its immediate help and solid outsole. It can likewise deal with short races and rhythm runs. The Aduro arrangement is intended for the European market so U.S. runners might be up to the creek without a paddle discovering this shoe in the states.

Editor's Pros & Cons
Pros

luxurious cushioning from heel  drop Biodegradable BioMoGo midsole Great shoe for heel striking Omega Flex Grooves in midsole for flexibility Removable BioMoGo sockliner Great daily trainer or high distance shoe

Cons

Some runners claim the shoe lacks stability Hard to find in the U.S.

Outsole
Outsole

Outsole

The Aduro 4 outsole consists of durable blown rubber carbon. The tread underneath has a lot of lines of the raised pulls. These lugs always have a sticky feature which thinks about awesome handle under conventional running around the road environments. Flex Grooves of the Omega all through the outsole giving an extraordinary feeling of adaptability to the runner and making the shoe feel all the more quick on shorter runs. A partitioned "caterpillar" crash cushion in the zone of the heel of this Aduro shoe is an uncommon reward for heel strikers and moreover assists with gentle landings. The wider outsole contemplates incredible ground contact which helps with a stable and fussing touch.
Midsole
Midsole

Midsole

Another of the best elements of this Aduro shoe is the DNA in the BioMoGo froth of cushioned sole which offers incredibly less weighing padding. This sole which is a padded material adjusts to the condition of the runner's feet and turns in to be so comfortable and changed with every run. It is in a biodegradable foam that shows it will not be staying in the landfill till the end of time. This adjusting froth works with the Flex Grooves Omega in an outsole to offer an flexibility, comfortable, and normal feeling shoe. The sole that is padded likewise offers great help and stun ingestion for moves that are slick. The heel and forefoot strikes will value the stun ingestion features of the padded sole.
Upper
Upper

Upper

The most striking feature among the most changes unmistakable changes to this shoe as of late laid out upper. The upper material open work improvement which is particularly versatile and breathable. It has to some degree a sparkly look which a couple of runners may not appreciate. Thin fabricated overlays cover the sides of the upper and give the shoe a front line look. The overlays are sewed to the steady work upper and add general quality to the shoe. They in like manner working with the standard restricting structure which empowers the runner to adjust the fit. A padded tongue shields the groups from feeling too tight finished the most elevated purpose of the foot. A removable, BioMoGo, sogginess wicking sockliner incorporates an extra layer of cushioning to one's shoe and helps keep one's foot dry and without slip. With the sockliner cleared, the level footbed successfully obliges custom orthotic or insoles.
Weight
Weight

Weight

Putting in a weight of 10.5 oz on the male and 9.0 oz for them ladies, the Aduro 4 is a general lightweight for beginners running shoe. It is a half ounce lighter than the Aduro 3. Using the DNA BioMoGo when putting together the midsole helps enhances the shoe lightness, but cushioned. The new mesh upper is also slightly lighter than the previous upper material. Some runners may find this shoe a little heavy for long runs and races.
Breathability
Breathability

Breathability

The shoe's work gotten upper offers unimaginable ventilation. The material is quick to dry when it gets wet, allowing extraordinary breeze current into the shoe. The produced overlays are made of a sensitive material which does not interfere with the ventilation. Runners itemized no issues with the shoes overheating on hot days. Since the work has rather broad pores, fine clean can progress into the shoe. Runners who travel soil roads may find their toes fairly muddled after a long, dusty run. The moistness wicking sockliner similarly assists with breathability.
Comfort
Comfort

Comfort

The Aduro 4 gets high acclaim in the comfort level and with beginning runners. The astounding sogginess wicking capacities, which the foot in a condition of coolness and dryness and help neutralize blistersand scratching. The adaptable froth upgraded padded of the cushioned sole gives robustness at high speeds and a mild ride for slower runs. This part gives the shoe a changed fit for every runner. The fragile cushioned sole and heel crash pad also give brilliant maintenance of daze to smooth drop moves. Both the heels and forefoots striker picks up from the daze ingestion elements of their sole. Extra cushioning all around the heel adds comfort and keeps the foot more secure and more agreeable in the shoe. A heel collar area in the back keeps the foot forward and balanced. A well-designed tongue adds even more with respect to of course the heaviness of the groups consistently finished the most elevated purpose of the feet. Most runners could take the shoes for a broad turn perfect out of the case. Only two or three wearers felt the shoes required some opportunity to soften up.
Style
Style

Style

This Version of the Aduro 4 has changed quite a bit from its predecessor. The colors options are bold and vibrant for both women and men. The upper material has a shiny, metallic look which gives the shoe a very modern appearance. Bright colors are also used on portions of the midsole to break up the bulky look. Runners who appreciate bright color combinations will be pleased with the new look of this shoe. Dark and limited colors were a complaint of the previous version.
Durability
Durability

Durability

The toughness of this shoe holds up well enough for day to day use. The delicate carbon elastic compound in the outsole if genuinely tough and can survive many miles of asphalt before recognizable treadwear. The portioned heel crash cushion retains the greater part of the contact with the street which diminishes untimely treadwear. Thin material over the forefoot adds even more to the durability factor. A similar material is also utilized over the heel, helping to bolster the overall lifespan. This shoe was intended for streets, however, the outsole tread performs well on delicate trails, grass, and rock. There were no reports of them falling apart, even after numerous miles.
Protection
Protection

Protection

The most protective component of this shoe is the cushioned sole. BioMoGo DNA foam gives a limit between the runner's foot and the road. The foam cushions the foot and moreover keeps harm from any unforgiving region. The dragged carbon versatile outsole in like manner secures the foot by ensuring a sans slip and beyond any doubt run. These shoes perform well on wet surfaces. The worked up upper makes a fair appearing concerning of holding the foot securely in place, especially with the cushioned tongue which gives also ensures a pleasant fit. The overlays covering the forefoot similarly protect the toe from debris.
Responsiveness
Responsiveness

Responsiveness

The Aduro 4 is a great responsive footwear all on account of its padding of the padded sole. Runners can expect some vitality return as they push through the running cycle. The adaptability of the outsole gives a characteristic walk which implies less demanding lifts and arrivals. This shoe is not designed for racers, and runners who observe it somewhat slow might need to move up to the Brooks Ghost or Adrenaline line. As a regular mentor and learner 5K shoe, its responsiveness is more than sufficient.
Support
Support

Support

The DNA Material of the BioMoGo in the midfoot keeps the foot more secure and centered and offers abundant help throughout the stride. The solid worked up construction moreover offers assistance by allowing comfort without being unreasonably tight. The gave sockliner is created utilizing the substance splendidly estimated foam which outfits a sensitive landing with each movement. Runners who need more help in the arch can clear the sockliner and install a changed orthotic or more solid insole.
Terrain
Terrain

Terrain

This Aduro shoe is planned for road running. The Structural piece of the outsole is mindblowing for use on hard surfaces and the flex grooves in the forefoot add enough adaptability to every movement. The shoe can be put to extraordinary use on delicate trails and grass, yet the tread is proposed for the opening in the road. Runners scanning for a harsh territory shoe may need to investigate the BrooksCascadia or PureGrit models.
Price
Price

Price

Compared to other shoes similar quality, the Aduro 4 is a fairly good value. Depending on where you shop, prices run from £39.00 to £95.00 ($50 to $122 USD). Online sales can be a good bargain if you can find free shipping and returns. Runners say the shoe runs true to size, but it is always a good idea to try on a new shoe if you can. Sizes can change from version to version.
Traction
Traction

Traction

These seem to work well on various hard road surfaces,stuffed shake, and delicate trails. The blown carbon versatile compound of the outsole gives awesome balance, even under wet conditions. The tread illustration and stickiness of the versatile conveys have an extraordinary handle and lift a smooth heel-to-toe move. The heel's crash pad gives sensitive and secure landings on any surface. Heel strikers uncovered the drags in the heel zone destroyed snappier than the forefoot zone, however, this did not seem to impact the shoe's execution.
Flexibility
Flexibility

Flexibility

Notwithstanding a cushioned generous sole, these do have a great deal of flexibility. Which is generally on account of the Flex Omega Grooves in the outsole which empowers them to promote the proper function of the foot from the first step. Runners uncovered feeling a successful and standard push-off with every movement. The divided heel crash pad moreover assists with fit takeoffs and fragile landings. A manual "flex-test" will achieve the toe crumbling successfully toward the back. Runners who slant toward a stiffer ride may need to pass on a shoe this way.
Stability
Stability

Stability

The majority of runners testing the Aduro 4 found it to be fairly stable. The middle foot cushioning promotes the arching of a foot and provides a stable and comfortable ride. The divided crash padding moves together with the foot that also includes stability at a more fast speed. The high heel drop of (12mm) also adds to the overall stability of this surprising shoe. A few runners felt the heel drop was too high and made them run unnaturally. They also felt like their foot was slipping inside and could not get a fit no matter how tight they made the laces. At average running speed and for short runs (under 10 miles), the stability of this Aduro shoe should be fine for most runners. This is an entry-level shoe and not meant to take on marathons.
Drop
Drop

Drop

This Audora shoe has a 12mm heel drop that is a little high for a neutral trainer. A 12mm drop that enhances the padded heel striker which will help a runner going forward. Runners more used to low drop shoes may not like the feel of this Aduro shoe. When purchasing a new shoe, it is always a good idea to try it on to make sure all the various shoe components are correct for your feet.
Key Features
Key Features

Key Features

Cushioned and comfortable midsole
Durable and aggressive outsole
Updated breathable upper part
12mm heel drop
Attractive and bright colors
Somewhat affordable
Quality materials that are built to last
Bottom Line
Bottom Line

Bottom Line

These Brooks Aduro 4 is a good selection for beginner to intermediate runners exploring for a durable and comfortable shoe. A cushioned midsole and aggressive outsole provide adequate traction and protection on most hard surfaces. Flex Omega Grooves across the tread allow the runner to have a normal forefoot motion while having a separated heel crash pad to assist heel strikers. Bright and energetic colors add to the fun of the run and give the shoes a modern look. Whether it is used as an everyday trainer or a short distance racer, this shoe will get you out of your door and inside the big world of runners