While trail running shoes can be used on roads, especially in situations where a runner encounters mixed terrains or pref...
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A trainer shoe is a specialized athletic footwear designed for various physical activities, primarily running. Unlike spo...
KT tape lifts the skin off of the pain receptors. This process can either cause compression or decompression in the affec...
If your shoes need cleaning, you would be remiss if you neglected to clean out the most important part: the insole. Le...
Where Are ASICS Made? Apr 21Overall, manufacturing locations include Vietnam, Indonesia, China, and Cambodia. If you look at the tag of any running s...
Often, runners are shocked to learn that there are very particular ways to lace-up shoes to help them fit better. Whet...
Should you be Running in a sweatshirt? The short answer is if you want to. Most runners will advise you that the layers c...
What Does ASICS Stand For? Apr 11The acronym ASICS stands for Anima Sana in Corpore Sano.
ASICS has built a strong and loyal base of supporters in ...
Running shoes can get quite dirty after an exciting run either on the trails, through the woods, or on a sloppy day. I...
There is no such thing as bad weather, just poor preparation. If you gear up with the right running clothing in the winte...
No one likes having stinky feet, and one thing is for sure: if you run and work hard, you can end up with shoes that do n...
A common oversight by runners when shopping for running shoes is opting for the wrong width, ending up with ill-fitting s...
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