I recently posted my first DNF at my third ever half marathon. I pulled out for all the right reasons (health related) just past mile eight, and I’ve since fully recovered. But I’m struggling to find any motivation to run now. How do you get out of the DNF funk?
What are the best low-light running shoes or the best reflective running shoes in 2018?
5 years ago, I was averaging 45 miles a week. An accident left me in a coma and I had to relearn not just walking but breathing. I want to run again, I’ve been diagnosed with plantar fibromatosis. Has anyone personally managed to run with this?
I have flat feet, so I need to find a good winter running shoe with the right support that also works well on snow and ice. Do you have any suggestions?
I’m not the sporty kind of girl, but I want to modify my workout and have an active lifestyle. I want to try running because there I can gain so many health benefits from it and it can also burn that extra fat easily. How many steps should I take in a day?
I think my running watch is broken because lately, it’s not showing the exact number of steps or strides I made whenever I do my daily run. Now, I’m having difficulties tracking my running records. I wonder, how many running strides are in a mile?
Hello there! I’m currently doing some research for my thesis about relationship between running and academic performance. First and foremost, how running was invented? I can’t seem to find a brief history for it.
I want to build and set my running goals this year though I’ve been running for some months now. Do I have to create a running record? If so, how often should running records be done? Weekly? Monthly?
I gained so much weight over the last couple of months. I still workout and run, even though my body aches from too much running and exercising. I really need to shed that extra fat! How much running is too much?
They say that running is one of the best ways to lose weight and considered to be the ultimate “calorie burner”. I’ve been running for almost 2 weeks now and yet I haven’t noticed any changes in my physique. How many running laps do I have to take to lose weight?