Having the right kind of water bottle is important, as it would enhance your level of performance during workouts. The body would require a given degree of hydration at different points in time more so when you take part in rigorous activities that would leave you exhausted and in need of plenty to d...
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Cooling vests are items that really, anyone can use and gain a benefit. Outdoor sportsmen, athletes, gardeners, medical needs such as MS, construction or electricians, emergency personnel all will find value in them. If you are often active in hot and humid conditions for work or for play, you kno...
Staying hydrated is important when working out, but also for every day living. While water is essential for life, it’s also absolutely necessary that we are drinking clean H2O. This can be challenging when in the great outdoors. We can brave out many different elements, weather, and other situations,...
Any kind of physical activity, whether it’s running or cycling or weightlifting, will inevitably lead to the loss of moisture through sweating. Because of this, any physical fitness enthusiast will stress the importance of regular hydration. In order to continue performing at peak physical ability, t...
Cooling towels are becoming an increasingly popular running accessory. They’re convenient, compact, lightweight, and depending on which brand you choose, they can really keep you cool for hours at a time. These products have caught on in a big way with many top athletes, who use them during competiti...
Running, over time, has become an art and one of the many ways that runners practice their art is by racing. Just like a painter or a sculptor, runners have their own tools of the trade that improve their performance and help give them the edge they need. One great piece of running gear that takes th...
Hydration is an important factor when it comes to running. If you are not properly hydrated you will become fatigued, overheated, overworked, and will not be able to perform properly. Keeping a soft flask with you can help eliminate the possibility of becoming dehydrated because it allows you to co...
Having introduced the concept of the hydration vest itself, Ultimate Direction is a leader in hydration vest technology. With some of the top runners in the industry having designed these vests themselves, you’re guaranteed a great product that will work with you at every stride. The designs ar...
We’ve mentioned on our site more than 1000 times how important it is to stay hydrated. Water or any other liquids help to boost the work of many organs and cells in our body so it’s essential for people who enjoy demanding sports like running. However, the bottles of water may not be enough and it’s ...
0 Browse through our top 10 choices of best-running waist packs. We picked the most comfortable, practical and affordable options on the market. Running is such a great form of exercise, but it can easily become a frustrating task if you don’t have the right equipment. You might just be thinking a...
Let's talk about hydration - specifically . Now, you've probably never considered how important staying hydrated is before since many people tend to forget that drinking a lot of water is important during the day. Whenever you forget to do it, you feel that your body works slower and dehydration aff...
Hydration is one of the most important parts of any runner’s routine. It’s what keeps them going through the sweat and the struggle of distance runs, and what helps to replenish us after that final push to the finish line. Dehydration isn’t just uncomfortable, it’s also dangerous. Our bodies are made...