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A list of the Best Amino Acid Supplements Buying Guide
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Best Amino Acid Supplements Compared
Amino acids are a compound we can’t live without. Literally. Amino acids are required for every metabolic process that occurs in the human body, and therefore are the basis of all life processes. Two of the most important functions of amino acids are the transport and storage of nutrients, such as wa...
The 10 best probiotic supplements tested and reviewed Buying Guide
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10 Best Probiotic Supplements Tested and Fully Reviewed
In recent years, we've learned more and more about the importance of a healthy gut. In fact, it’s sometimes referred to as “the other brain” due to its complex mechanisms and vital necessity to human life. The more we know about how foods impact our health by decreasing disease and boosting immunity,...
The 10 Best calcium supplements fully reviewed Buying Guide
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10 Best Calcium Supplements Reviewed and Fully Compared
It is easy to assume that most runners plan to stay active into old age. Maintaining strong bones and reducing the risk of osteoporosis (bone thinning) is a critical step in prolonging an active lifestyle. Luckily, weight-bearing exercise (like running!) is the greatest factor for reducing the risk o...
Here are the top 10 best CoQ10 supplements Buying Guide
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10 Best CoQ10 Supplements Fully Researched and Compared
It seems that achieving “the good life” is all about the balance: finding contentment at work, a fitness routine you love, honing in on a healthy diet (with the exception of ice cream a couple of times a week!), making time for family, friends and self-care.  Each of these play a vital role in achiev...
An in depth review of the best oral aloe vera supplements Buying Guide
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10 Best Aloe Vera Supplements
Aloe vera isn't just a product you slather on your skin after a sunburn anymore. The newest health trend is taking aloe vera supplements, as this plant provides benefits to both your body internally and externally. Aloe Vera is an African tropical plant which is a panacea for many internal conditi...
An in depth review of the best vitamin D supplements Buying Guide
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10 Best Vitamin D Supplements Reviewed
Vitamin D is important... really important.  It’s the only vitamin absorbed through our skin from being out in the sun. We also need to get it from certain types of seafood and fish, egg yolks, as well as various fortified foods. Studies show that it helps reduce anxiety and depression, aids in we...
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