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The best handheld massagers fully reviewed Buying Guide
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10 Best Handheld Massagers Tested and Fully Reviewed
Everyone can benefit from the relaxing effects of a massage. But for athletes it’s a crucial part of muscle recovery and injury prevention. Yet we all can’t afford a personal sports masseuse. However, there are handheld massagers on the market that are ideal for treated aches and pains. The best hand...
In depth review of 10 best arthritis creams Buying Guide
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10 Best Arthritis Creams Fully Tested & Reviewed
If you're plagued by chronic arthritis it can be tough to get through certain tasks without feeling frustrated about the pain. While a topical cream won't be able to cure the condition, it can certainly help you to get some relief, at least temporarily. We have put together a list of the 10 best arth...
the 10 best first aid kids reviewed and compared Buying Guide
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10 Best First Aid Kits Tested And Reviewed
There are many things we can control when it comes to our health, such as our meal plans and scheduled workouts. However, we can’t control emergency situations. But we can plan ahead to prepare us if we are faced with one. No matter how strong we think we are, even the most elite athletes get inju...
our list of the 10 best wrist support compression sleeves reviewed Buying Guide
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10 Best Wrist Support Compression Sleeves Reviewed & Compared
In the event of a minor injury, the most common procedure is to follow the RICE protocol. This is an acronym that stands for Rest, Ice, Compression, and Elevation, and is the best way to immediately treat any minor injury sustained when running. Rest and ice are the easiest steps to take care of i...
a comparison and test of the best gel insoles available to runners and active people Buying Guide
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10 Best Gel Insoles Tested & Compared
Take positive running steps through using insoles. In the past, custom orthotics was the only solution for runners looking for adequate arch support or experiencing foot pain.   Luckily, runners no longer need to rely on expensive custom orthotics since there are now several affordable options ...
Our list of the best strassburg sock runners can buy to help treat plantar facsiitis Buying Guide
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7 Best Strassburg Socks Tested
It’s no fun dealing with plantar fasciitis! And the injury can be a persistent little bugger! Sometimes what you need is to really tackle the issue head-on with a Strassburg sock to keep the foot stretched out while sleeping.  That way, you can spend a solid chunk of time healing the injury every nig...
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