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Nutrition
A list of the Best Nutrition Apps Buying Guide
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10 Best Nutrition Apps Reviewed
Spring is around the corner, and so are the shorts, tanks and swimwear that goes with it. After several months of winter holiday festivities and the accompanying desserts, high calorie drinks and heavier main courses, it’s time to lighten up. No worries! With so many great nutrition apps on th...
A list of the Best Amino Acid Supplements Buying Guide
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Best Amino Acid Supplements Reviewed
Amino acids are a compound we can’t live without. Literally. Amino acids are required for every metabolic process that occurs in the human body, and therefore are the basis of all life processes. Two of the most important functions of amino acids are the transport and storage of nutrients, such as wa...
A list of the Best Powerbar's for Sports & Running Buying Guide
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10 Best Powerbars for Sports & Running Reviewed
Powerbars will deliver energy and performance on the go. There are so many different options, you will have no problem finding the right one. Whether you want to focus on protein, electrolytes, or long lasting carbs, there is a Powerbar option for you. And the best part, is that you will always find ...
A list of the Best Glucosamine Supplements Buying Guide
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10 Best Glucosamine Supplements Reviewed
Our bodies produce a natural shock absorber and lubricant that helps us live active lives without experiencing contstant pain from friction. This natural shock absorber is glucosamine. Glucosamine is an amino sugar that is naturally found in our cartilage. Our bodies need glucosamine to synthesize pr...
A list of the Best Superfoods Buying Guide
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10 Best Superfoods Reviewed
Superfoods are nutrition superheroes. They are foods that are considered to be nutritionally dense and bring many health benefits to those that consume them.  Research says eat superfoods and they will knock out bacteria, diabetes, clogged arteries, and even cancer.  Although most superfoods are plan...
List of the Best Fiber Cereals Buying Guide
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10 Best Fiber Cereals Reviewed
They say breakfast is the most important meal of the day.  Doctors and dietitians would also say that fiber is one of the most important things you can put into your body. When soluble fiber mixes with water, it creates a gel-like substance that has many benefits. First and foremost, it helps keep yo...
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